About this Group:

A group for people in their 20's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hi :)
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
by JosephPeterson on 17 Dec 14 11:24 AM
Aktins
Try the Paleo Diet! It's like Atkins but encourages more vegetables and doesn't do as much dairy.
by arvada90 on 12 Dec 14 04:53 PM
Looking for a diet buddy
Hey guys trying to lose 25lbs. I would love to have diet/exercise buddy so we could talk about weight, tips, tricks, whatever... add me and send a message
by Lana Jolie on 08 Oct 14 02:02 AM
Low Intensity Cardio
I don't know if working out everyday would be too much because your doing light cardio. I think it would stagnate growth if your doing moderate to intense working out. The only reason I say this ...
by Lana Jolie on 08 Oct 14 01:52 AM
Im in need of a diet buddy!
Im 20 years old, in the navy, and I would like to loose 15 lbs. I need someone to help me stay on track! please help me!
by damnskraba on 30 Sep 14 06:26 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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Group Info

type: Common Interest
age range: 20-29
to lose: 10-25lb
category: Dieting
members: 5696
created: 27 July 2008

Latest Photos



Untitled
by hinakhan
no comments

used 2 hve a flat stomach. now ths is what i got 2 work on
by VixenAsian
no comments

Untitled
by huetu
no comments

Me after losing 60 pounds.... Another 10 more I hope
by Morganzilla
7 comments
  

Newest Group Members

JosephPeterson
last weighin: steady Steady
swallace262
buddies only
XshapeshiftX
on diet Atkins
last weighin: losing 1.5 lb a week Down
Mckism
last weighin: losing 2.5 lb a week Down