Sweets ChallengeI am a very stubborn person, so when I challenge myself to something I usually can achieve it. Unfortunately, this hasn't worked so well with losing weight. I challenged myself to go a month without ... no replies. 15 views. started by Jessie__, 2 days ago. |
Quick low calorie breakfast?Does anyone have tips for Quick low calorie breakfast? I've been growing tired of Plain yoghurt and cottage cheese ;) |
how to maintain weight once the target weight is reached????i am currently losing weight in maybe 2 months ill reach my goal,currently i am on a strict diet along with a lot of exercise but such a harsh diet is not possible to follow for a long time and giving ... |
27 pounds by 27!Hi everyone, I'm Alice and new to these boards, but not new to FatSecret. Tracking helped me lose tons of weight last year (got down to 149) but over the winter I stopped paying attention and got ... |
21lbs to loseHi everyone, I'm 25 years old, 1.76cm, and 81kg. I need to lose 21 lbs, 60kg is my goal. The bad thing is that I joined in my Fat Secret last month and I didn't follow the diet.. I just inc ... no replies. 28 views. started by Mambo poa, a week ago. |
Body by Visalus Protein ShakesHey! Last year I bought a month supply of the Body by Vi shakes. They have some protein in them, but mainly tons of vitamins that you can't get in a day eating foods. Last year I was taking 2 shakes ... |
helpppp I'm 5'1/2 and 114 lbs. bellyfat prob.Hi guys! :) Im 23 and do slightly abovemoderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stu ... |
Keeping a Healthy Diet while PregnantHello everyone! :d I am writing this forum about pregnancy out of curiosity because I'm NOT pregnant currently. I would like to lose 20 pounds and keep it off! But I also want to get pregnant in a ... |
What is in a Weight Loss Diet Pill and Can it Help?I know the topic is Weight Loss Diet Pill but my friend is doing Advocare and she lost 13lbs doing their 24 Day Challenge. The first 3 days is a cleanse, then you do 10 days of just general eating right ... |
Drinks/BarSocializing in your 20s is a way of life, so at times you'll find yourself 'going out to drinks' with a group of friends. Any ideas on 'go-to' drinks to order that won't break ... |
Drinks/Barhttp://www.fitsugar.com/Calori... Oops! The link copied incorrectly for some reason! |
get thin thighsany suggestions to get thin thighs i have become thin after losing 20kg but m not satisfied with the amount of weight i lost in the thighs plz help |
im newi jst gained 14 kgs after joining my new job ....kinna depressin new company :>:oops: :( |
New and looking for motivationHey everybody! I'm 20, and last month started working out everyday in an attempt to get back in shape and feel better by summer. Unfortunately most of my friends are giving my s##t about it. I think ... |
Question?Should you weigh yourself everyday to keep yourself accoutable or should you weigh yourself once a week to see a true change on the scale?:roll: |
lost weight but not belly and thigh fat :(i am approx 5.6 1/2 inch i weigh 67kg i have lost nearly 15 to 18kg ie almost 40pounds but the problem is even after so much weightloss i still dont have a flat tummy and thin thighs ,during this weight ... |