20s Trying to Lose about 20

About this Group:

If there is any time to get in shape and lose that extra weight, its NOW! We are young and have the most energy NOW. Do you want to be trying to lose this weight in your 30s? How about your 40s? Ask anyone older who is trying to get in shape..they will tell you its not easy!
Its not going to be easy now either! Don't work out for a week and expect to lose all the weight. It won't happen. TRUST ME. I was that person. You have to stay with it-- Don't stop! Give it 30days-- eating better and exercising. I promise you will see results.
Then i challenge you to take it Past 30 days! YOU CAN LOSE WEIGHT!


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People who still want to eat - but lose weight

Try CLA dietary supplement & drink lots of water- its been working for me and destress as much as possible. I lost 40lbs by my wedding and now up another 10 :cry: due to eating out too much- but it ...

by HEALTHYGAL8 on 05 Feb 13 02:02 PM

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Group Info

type:	Common Interest
age range:	20-29
to lose:	10-25lb
categories:	Dieting Fitness & Exercise Food & Nutrition
members:	13
administrators:	k8brown71
created:	04 October 2011