Groups

Groups are a great place for members with common interests to connect with each other or for those seeking to find others living around the corner or around the world.

Recently Popular Groups

1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
2197
  50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
 
5025
  40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
 
  
850
  Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
 
89
  Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
 
  
66
  Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
 
316
  LCHF Ketogenic Way of Living
Group of Ketogenic Dieters, who are following Keto Clarity rules.
 
  
619
  Wine Lovers
Looking for others who want to eat healthy, lose weight and still love their wine!
 
152
  Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
 
  
130
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
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Newest Groups

Golden seniors
I've created this group because we all need to be healthy . The best exercise is walking. 10,000 steps is five miles.

Bouncing Back after Microdisectomy L4 L5 Surgery
All: This thread is to share the common interests with people who have had L4/L5 surgery and looking at bouncing back.

No Seconds, No Snacks, No Sweets!
Just read about "No S diet" - no snacks, sweets or seconds (except on "S" days)

30 Somethings with more than 50lbs to lose.
For folks in their thirties looking to loose 50 pounds or more.