Recent Food Diaries for You: On a Diet


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Breakfast: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Egg. Lunch: Birds Eye Broccoli Florets, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Uncle Ben's Natural Whole Grain Brown Rice, Extra Virgin Olive Oil. Dinner: Uncle Ben's Natural Whole Grain Brown Rice, Birds Eye California Blend, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Lemon, Now Foods Now Better Stevia, Baileys Original Irish Cream, Grapes.
Breakfast: Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Thick Hummus-Style Soup, Uncle Ben's Natural Whole Grain Brown Rice, Grapes. Snacks/Other: Lemon, Now Foods Now Better Stevia, Honeydew Melon, Baileys Original Irish Cream.
Breakfast: Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Johnsonville Chili Cheese Smoked Sausage, Cooked Sauerkraut (Fat Added in Cooking). Lunch: French's Potato Sticks. Dinner: McAlister's Deli Spud Max. Snacks/Other: Lemon, Now Foods Now Better Stevia, Dare Breton White Bean with Salt & Pepper Crackers, Liqueur with Cream.
Breakfast: Elevation weekend.
Breakfast: A Low Calorie Day, Honeydew Melon, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Extra Virgin Olive Oil, Chobani Greek Yogurt Black Cherry on The Bottom. Snacks/Other: Swanson 100% Fat Free Beef Broth (50% Less Sodium), Now Foods Now Better Stevia, Lemon.
Breakfast: Laurel Elevation — away from home.
Breakfast: Laurel Elevation — away from home.
Breakfast: Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Sargento Natural Sharp Cheddar Cheese, Dare Breton White Bean with Salt & Pepper Crackers, Sargento Natural Sharp Cheddar Cheese. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Thick Hummus-Style Soup, Kerrygold Dubliner Irish Cheese, Dare Breton White Bean with Salt & Pepper Crackers. Dinner: Uncle Ben's Natural Whole Grain Brown Rice, Del Monte Fresh Cut Sweet Peas (No Salt Added), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Lemon, Now Foods Now Better Stevia, Honeydew Melon, Grapes, Dare Breton White Bean with Salt & Pepper Crackers.
Breakfast: NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia, Dare Breton White Bean with Salt & Pepper Crackers, Sargento Natural Sharp Cheddar Cheese. Lunch: Cooked Sauerkraut, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Del Monte Fresh Cut Sweet Peas (No Salt Added), Uncle Ben's Natural Whole Grain Brown Rice. Snacks/Other: Honeydew Melon, Grapes.
Breakfast: A Low Calorie Day, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Grape Tomatoes. Lunch: Swanson 100% Fat Free Beef Broth (50% Less Sodium). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil. Snacks/Other: Swanson 100% Fat Free Beef Broth (50% Less Sodium), Lemon, Now Foods Now Better Stevia.
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