Recent Food Diaries for You: On a Diet


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Lunch: Panda Express Kung Pao Chicken, Kung Pao Chicken, Fried Rice, Panda Express Chow Mein.
Breakfast: Plain Crepe, Gala Apples, Peach. Lunch: Yellow Summer Squash, Ground Bison Meat . Dinner: Trader Joe's Chicken Tikka Masala with Basmati Rice. Snacks/Other: Trader Joe's Garlic Naan, Plain Crepe, Apples.
Lunch: Kroger Tuna in Water. Dinner: Chicken Thigh, Kroger canned leaf spinach no salt added, Green Peas. Snacks/Other: Breakfast Choice High Fiber Twigs.
Breakfast: Truvia Calorie Free Sweetener, Butter (Salted), Coffee (Brewed From Grounds), Nonfat Dry Milk (Reconstituted), Hodgson Mill Buckwheat Hot Cereal. Lunch: Del Monte Fresh Cut Sliced Beets, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Foster Farms Lean Ground Turkey. Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces), McDonald's Barbeque Sauce.
Breakfast: Plain Crepe, Gala Apples, Peach. Lunch: Ground Bison Meat, Cooked Cauliflower (Fat Not Added in Cooking), Yellow Summer Squash. Dinner: Simply Enjoy Grilled Zucchini, Zucchini, Great Range Ground Bison. Snacks/Other: Trader Joe's Dark Chocolate Almonds, Snak Club Raw Almonds, Persimmon.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Panera Bread Greek Salad with Chicken (No Dressing). Dinner: Orville Redenbacher's Light Butter Microwave Popcorn. Snacks/Other: Skittles Original (Fun Size), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Part Skim Mozzarella Cheese.
Breakfast: Scrambled Egg, Baby Spinach. Lunch: Lettuce, Chicken Breast (Skin Not Eaten), Beets, Extra Virgin Olive Oil. Dinner: Wal-Mart Tilapia Fillets, Brown Rice. Snacks/Other: Part Skim Mozzarella Cheese.
Breakfast: Boiled Egg. Lunch: Marketside Organic Arugula, Trader Joe's Premium Black Angus Beef Flank Steak, Cherry Tomatoes, Extra Virgin Olive Oil. Dinner: Chicken Breast (Skin Not Eaten), Cabbage. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Apples, Bananas, Part Skim Mozzarella Cheese.
Breakfast: Hodgson Mill Buckwheat Hot Cereal, Nonfat Dry Milk (Reconstituted), Coffee (Brewed From Grounds), Butter (Salted), Truvia Calorie Free Sweetener. Lunch: Foster Farms Lean Ground Turkey, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Del Monte Fresh Cut Sliced Beets. Dinner: Foster Farms Lean Ground Turkey, Birds Eye California Blend, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Snacks/Other: Dole Frozen Strawberries, Nonfat Dry Milk (Reconstituted), Decaffeinated Coffee.
Breakfast: Trader Joe's Whole Wheat Tuscan Pane, Wegmans BBQ Pulled Pork. Lunch: Plain Crepe. Dinner: White Rice, Fried Battered Fish, KFC Fried Chicken Breast and Wing (White Meat).
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