Recent Food Diaries for You: On a Diet


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Breakfast: Plain Crepe, Gala Apples, Peach. Lunch: Ground Bison Meat, Cooked Cauliflower (Fat Not Added in Cooking), Yellow Summer Squash. Dinner: Simply Enjoy Grilled Zucchini, Zucchini, Great Range Ground Bison. Snacks/Other: Trader Joe's Dark Chocolate Almonds, Snak Club Raw Almonds, Persimmon.
Breakfast: Trader Joe's Whole Wheat Tuscan Pane, Wegmans BBQ Pulled Pork. Lunch: Plain Crepe. Dinner: White Rice, Fried Battered Fish, KFC Fried Chicken Breast and Wing (White Meat).
Snacks/Other: Bananas.
Snacks/Other: Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds).
Lunch: Chicken Wrap. Dinner: White Rice, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Cucumber (with Peel), Plain Waffles, Ice Cream.
Lunch: Italian Flatbread Focaccia, Low Sodium Mozzarella Cheese, Tomatoes, Basil. Snacks/Other: Trader Joe's Organic Raw Almonds.
Breakfast: Meijer Fat Free Milk, Coffee (Brewed From Grounds), Bananas. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Green Leaf Lettuce, Tomatoes, Butter, Minced Garlic, Ole 10" Flour Tortillas, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Butter or Sugar Cookie, IGA Cinnamon Rolls with Icing. Dinner: Thin Crust Pizza with Meat and Fruit, Bertucci's Grilled Chicken Chopped Salad, Baked or Fried Batter Dipped Onion Rings (from Fresh), Oreo Ice Cream Bar, Chocolate Devil's Food or Fudge Cake (Pudding Type Mix).
Breakfast: Quaker Old Fashioned Oats, Meijer Fat Free Milk, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Strawberries, Flaxseed Seeds. Lunch: Brownberry 100% Whole Wheat Bread, Skinless Chicken Breast, Kale, Hodgson Mill Milled Flax Seed, Medjool Dates, Ocean Spray 100% Juice Cranberry, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Mt. Olive Jalapeno Slices, Hellmann's Real Mayonnaise, Celery, Tea (Brewed). Dinner: Lean Ground Beef, Spaghetti/Marinara Pasta Sauce, Creamette Spaghetti Noodles, Parmesan Cheese (Grated). Snacks/Other: Dry Roasted Almonds (Without Salt Added).
Breakfast: Kroger Carbmaster Vanilla Yogurt (Container), Hodgson Mill Milled Flax Seed. Lunch: Great Value Green Olives with Pimento, Scrambled Egg, Borden Shredded Cheddar Cheese, Pace Mild Picante Sauce. Dinner: Kroger canned leaf spinach no salt added.
Breakfast: Egg, Cooked Egg White, Asparagus. Lunch: Chicken Breast (Skin Not Eaten), Arugula Lettuce, Extra Virgin Olive Oil. Dinner: Costco Flank Steak, Brown Rice, Cooked Green Cabbage, Extra Virgin Olive Oil.
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