Recent Food Diaries for The Zone


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Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hunt's Whole Tomatoes, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: 3 Musketeers 3 Musketeers Bar, Coca-Cola Coca-Cola Classic (20 oz).
Breakfast: Almond Butter, Grapes, Apricots, Plums, Strawberries, Kale, Coconut Water, Trader Joe's Soy Milk Creamer. Lunch: Organic Girl Baby Spring Mix, Trader Joe's Avocado Halves, Souper Salad Sunflower Seeds, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Brussels Sprouts, Carrots, Lemon Juice (Canned or Bottled), Olive Oil. Dinner: Lettuce, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Pamela's Products Whenever Bar, Almond Butter.
Breakfast: Perdue Simply Smart Lightly Breaded Chicken Strips, Gorton's Crispy Beer Battered Fish Fillets. Dinner: Perdue Simply Smart Lightly Breaded Chicken Strips. Snacks/Other: yoplait Greek 100 Yogurt - Strawberry (Yoplait), Yoplait Greek 100 Mango, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers.
Breakfast: Poached Egg, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Coffee (Brewed From Grounds), Truvia Sweetener (Packet). Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Sara Lee Lower Sodium Oven Roasted Chicken Breast, Claussen Kosher Dill Mini Pickles, Pepperidge Farm Soft Oatmeal Farmhouse Bread. Dinner: Brussels Sprouts (Frozen), Sweet Potato, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Gala Apples, Fischer Honey Natural Pure Raw Honey, Almond Milk, Chobani 0% Plain Greek Yogurt (8 oz).
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