Recent Food Diaries for The Zone


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Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Trader Joe's Natural Turkey Jerky. Snacks/Other: Coffee, Blueberries (Unsweetened, Frozen), Heinz Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Chicken Breast, Tomatoes, Litehouse Foods Opa Greek Yogurt Ranch. Snacks/Other: Coffee, Blueberries (Unsweetened, Frozen), Heinz Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half, Field Trip Turkey Jerky.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Chicken Breast, Brown Rice, Trader Joe's Bread & Butter Pickles, Litehouse Foods Opa Greek Yogurt Ranch. Snacks/Other: Coffee, Lite Beer, Blueberries (Unsweetened, Frozen), Heinz Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Cooked Tomatoes (Canned), Parmesan Cheese (Grated), White Bread, Black Beans (Canned), Skinless Chicken Breast. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Snacks/Other: Coffee, Blueberries (Unsweetened, Frozen), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half.
Breakfast: Bananas, Sweet Potato (Without Skin, Cooked, Boiled), Almonds, Water, Water, Bigelow Tea Earl Grey Tea, Naturally More Organic Peanut Butter, Naturally More Organic Peanut Butter, Bigelow Tea Vanilla Caramel, Kroger Carbmaster Cinnamon Roll Yogurt, Lifetime Vegan Max Protein Powder. Lunch: Nectarines, Great Value Cashew Halves & Pieces, Kroger Unsalted Peanuts, Eggland's Best Hard Cooked Peeled Eggs, Happy Farms Light Spreadable Cheese Wedges, HEB Cantaloupe Chunks. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Kroger Wild Caught Pink Salmon Fillets, Dannon Light & Fit Greek - Vanilla (Cup), Kroger Carbmaster Vanilla Yogurt.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Subway 6" Italian BMT. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Snacks/Other: Coffee, Blueberries, Heinz Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half, Skinless Chicken Breast.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Whole Wheat Bread, Blueberries, Hellmann's Real Mayonnaise, Whole Foods Market Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Skinless Chicken Breast. Snacks/Other: Daisy Sour Cream, Baby Spinach, Market Pantry Half & Half, Skinless Chicken Breast.
Breakfast: 100% Maple Syrup, Quaker 100% Whole Grain Oatmeal, Harris Teeter Blueberries, Liberte Kefir 2% Milk Fat. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Sour Cream, Egg, Turkey Breast Meat, Subway Veggie Delite Salad. Snacks/Other: Coffee, Lemon Juice (Canned or Bottled), Heinz Apple Cider Vinegar, half and half.
Breakfast: Oatmeal, 100% Maple Syrup, Harris Teeter Blueberries, Liberte Kefir 2% Milk Fat. Lunch: Sour Cream, Tuna in Water (Canned), Egg. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice, Olive Oil, ShopRite Balsamic Vinegar, Subway Veggie Delite Salad, Skinless Chicken Breast. Snacks/Other: Coffee, Lemon Juice (Canned or Bottled), Heinz Apple Cider Vinegar, Market Pantry Half & Half, SweetLeaf 100% Natural Stevia Sweetener.
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