Recent Food Diaries for The Zone


1 to 10 of 18
Breakfast: Cheddar Cheese, Fried Egg, Sliced Ham (Extra Lean), Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread.
Breakfast: Cheddar Cheese, Fried Egg, Sliced Ham (Extra Lean), Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: Flatout Artisan Fold It Flatbread - 5 Grain Flax, Deli Turkey or Chicken Breast Meat, Swiss Cheese, Cottage Cheese (Lowfat 2% Milkfat), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Hillshire Farm Polska Kielbasa, Home Fries, Broccoli. Snacks/Other: Whole Wheat Bread, Table Wine, Peanut Butter.
Breakfast: Sliced Ham (Extra Lean), Fried Egg, Cheddar Cheese, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Pineapple, Deli Turkey or Chicken Breast Meat, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Dinner: Brown Rice, Red Table Wine, Baked or Broiled Catfish, Cheddar Cheese. Snacks/Other: Carrot Cake with Icing, Light Mint Chocolate Chip Ice Cream.
Breakfast: Sliced Ham (Extra Lean), Fried Egg, Cheddar Cheese, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. Lunch: Deli Turkey or Chicken Breast Meat, Hummus, Artisan Fold It Flatbread - 5 Grain Flax, Feta Cheese, Apples, Greek Style Nonfat Yogurt - Blueberry. Dinner: Noodles, Cream of Mushroom Soup, Ground Turkey, Green Peas. Snacks/Other: Light Mint Chocolate Chip Ice Cream, Table Wine.
Breakfast: ShopRite Organic Natural Chunky Peanut Butter, Plain Waffles, Milk (2% Lowfat with Added Vitamin A), Jalapeno Peppers, Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Garlic, Smart Balance Original Buttery Spread, Sweet Onions.
Breakfast: Garlic, Pepper or Hot Sauce, Farmer John Classic Premium Bacon, Bell Peppers, Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute, Jalapeno Peppers, Milk (2% Lowfat with Added Vitamin A), Plain Waffles, Knott's Berry Farm Boysenberry Preserves, ShopRite Organic Natural Chunky Peanut Butter.
Dinner: Kendall Jackson Кренвирш, Feta Cheese, Хляб1 Ръжен хляб.
Breakfast: Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Cinnamon, Jalapeno Peppers, Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Trader Joe's Original Unsweetened Coconut Milk, Sweet Onions, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Garlic.
Breakfast: Garlic, Pepper or Hot Sauce, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Sweet Onions, Trader Joe's Original Unsweetened Coconut Milk, Bell Peppers, Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute, Jalapeno Peppers, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Fat Free English Muffins. Dinner: Farmer John Classic Premium Smoked Sausage.
Breakfast: Brown Rice, Olive Oil, Brown Rice, Decaffeinated Espresso Coffee, Olive Oil, Scrambled Egg.
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