Recent Food Diaries for The Zone

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Breakfast: Soriana Avena, Broccoli, Mozzarella Cheese (Low Sodium), Silk Light Almond Milk, Whole Wheat Bread. Lunch: White Rice (Long-Grain, Cooked), Nopales, Fried Chicken Breast No Coating (Skin Not Eaten), Papayas, Cottage Cheese. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Lettuce, Toasted Rye Bread. Snacks/Other: Birds Eye Steamfresh Whole Green Beans, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa, Polly-O Part Skim Mozzarella String Cheese Sticks.
Lunch: Farm Rich Boneless Skinless Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hunt's Whole Tomatoes. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), 3 Musketeers 3 Musketeers Bar.
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