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Recent Food Diaries for The Zone


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Breakfast: Trader Joe's Pure Coconut Water, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Jalapeno Peppers, Bell Peppers, Pepper or Hot Sauce, Sweet Onions, Cinnamon, Trader Joe's Clover Honey.
Breakfast: Toasted Raisin Bread, Jif Extra Crunchy Peanut Butter. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Braeburn Apples. Dinner: Red Table Wine, Alaskan Brewing Company Alaskan Amber, Chicken Pizza, Thin and crispy pizza crust. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Hillshire Farm Oven Roasted Turkey Breast, Egg, Kraft Singles American Cheese.
Breakfast: Trader Joe's Clover Honey, Cinnamon, Sweet Onions, Pepper or Hot Sauce, Bell Peppers, Jalapeno Peppers, Nulaid Egg Substitute, Garlic, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Trader Joe's Fat Free English Muffins, Trader Joe's Pure Coconut Water. Dinner: Kraft Mayo with Olive Oil, Multigrain Bread, Uncured Roast Beef, Monterey Jack Cheese, Yellow Mustard. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Snyder's of Hanover Mini Pretzels.
Breakfast: Post Grape-Nuts Cereal, Mixed Nuts, Dannon Light & Fit Greek - Strawberry, Driscoll's Strawberries. Lunch: Fruit Smoothie. Dinner: Red Table Wine, Archer Farms Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Zone Perfect Classic Nutrition Bar - Cinnamon Roll.
Breakfast: Trader Joe's Pure Coconut Water, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Jalapeno Peppers, Bell Peppers, Pepper or Hot Sauce, Sweet Onions, Cinnamon, Trader Joe's Clover Honey. Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Meatballs with Sauce (Mixture), Toasted Garlic Bread.
Breakfast: Kashi GOLEAN Crunch! Cereal, General Mills Wheat Chex Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Stuffed Cabbage Rolls with Beef and Rice, Cuties Mandarin Orange. Dinner: Ghirardelli Chocolate Squares, Dove Rich Dark Chocolate, Grilled Chicken (Skin Not Eaten), Mission Jalapeno Cheddar Wraps, Avocados, Santitas White Corn Tortilla Chips, Alaskan Brewing Company Alaskan Amber, Red Table Wine. Snacks/Other: Zone Perfect Classic Nutrition Bar - Cinnamon Roll.
Breakfast: Scrambled Egg (Liquid Mixture), Bacon (Cured, Baked, Cooked), Johnsonville Original Recipe Breakfast Sausage, Sargento Sliced Pepper Jack Cheese, Onions, Bell Peppers, Great Value Tater Tots, Great Value Mild Finely Shredded Cheddar Cheese. Lunch: Buffalo Wild Wings Boneless Wings.
Breakfast: Sweet Onions, Pepper or Hot Sauce, Bell Peppers, Jalapeno Peppers, Nulaid Egg Substitute, Garlic, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Trader Joe's Fat Free English Muffins, Trader Joe's Pure Coconut Water. Dinner: Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Pretzel Sticks.
Breakfast: Driscoll's Strawberries, Dannon Light & Fit Greek - Vanilla, Post Grape-Nuts Cereal, Mixed Nuts. Lunch: Panda Express Fortune Cookie, Panda Express Shanghai Angus Steak, Panda Express Steamed Brown Rice. Dinner: Schwan's Sweet Potato Fries, Schwan's Beer Battered Alaska Cod, Ghirardelli Chocolate Squares, Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Red Table Wine. Snacks/Other: Clif Bar Mojo Bar - Peanut Butter Pretzel.
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