Recent Food Diaries for The Zone


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Snacks/Other: Feta Cheese, Bananas, Egg, Egg White.
Breakfast: Giant Egg Substitute, All Whites 100% Liquid Egg Whites, Sargento Reduced Fat Shredded Cheddar Cheese, Pillsbury Grands Flaky Layers - Original - Reduced Fat, Boar's Head Sweet Slice Smoked Ham.
Dinner: Skinless Chicken Breast, Boiled Potato. Snacks/Other: Mashed Potato, Пилешка пържола пане.
Breakfast: Boar's Head Smoked Ham, Egg Beaters All Natural 100% Egg Whites, Einstein Brothers Bagels Plain Bagel, Swiss Cheese.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Cinnamon, Trader Joe's Clover Honey, Pork Sausage Patty or Link, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Garlic, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Nulaid Egg Substitute, Pepper or Hot Sauce, Bell Peppers.
Breakfast: Bell Peppers, Pepper or Hot Sauce, Nulaid Egg Substitute, Jalapeno Peppers, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Garlic, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Pork Sausage Patty or Link, Trader Joe's Clover Honey, Cinnamon, Trader Joe's Organic Virgin Coconut Oil. Dinner: Wienerschnitzel Original Chili Cheese Dog on a Standard Bun, French Fries (Regular).
Breakfast: Sweet Onions, Cinnamon, Trader Joe's Clover Honey, Pork Sausage Patty or Link, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Garlic, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Jalapeno Peppers, Nulaid Egg Substitute, Pepper or Hot Sauce, Bell Peppers.
Breakfast: Bell Peppers, Pepper or Hot Sauce, Nulaid Egg Substitute, Jalapeno Peppers, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Garlic, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Pork Sausage Patty or Link, Trader Joe's Clover Honey, Cinnamon, Sweet Onions. Lunch: Polish Sausage, Trader Joe's 100% Whole Wheat Flour Tortillas, Kraft American Cheese Slice.
Breakfast: Pork Sausage Patty or Link, Coconut Water, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Garlic, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers, Nulaid Egg Substitute, Pepper or Hot Sauce, Bell Peppers, Jelly (All Flavors).
Breakfast: Pepper or Hot Sauce, Nulaid Egg Substitute, Jalapeno Peppers, Trader Joe's Organic Virgin Coconut Oil, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Garlic, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Coconut Water, Pork Sausage Patty or Link. Lunch: Trader Joe's Ground Buffalo Burgers, Del Monte Lite Sliced Peaches.
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