Recent Food Diaries for The Zone


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Breakfast: Quest Double Chocolate Chunk.
Breakfast: Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Alacer Corp Emergen-C Super Orange, General Mills Cinnamon Toast Crunch Cereal. Lunch: Giant Food Bananas (Large), Green Giant Steamers Baby Vegetable Medley, Pure Protein 100% Whey Protein - Vanilla Cream, Jell-O Sugar Free Black Cherry. Dinner: Kirkland Signature Lean Ground Beef (91/9), Kraft Original BBQ Sauce, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: General Mills Chex Mix Traditional, Light Beer, Dannon Light & Fit Greek - Strawberry, Sargento Reduced Fat String Cheese.
Breakfast: Bagel, Cheddar Cheese, Fried Egg, Sliced Ham (Extra Lean).
Breakfast: Bagel, Fried Egg, Sliced Ham (Extra Lean), Cheddar Cheese. Lunch: Cucumber Salad with Vinegar, Cheddar Cheese, Flatout Artisan Fold It Flatbread - 5 Grain Flax, Black Beans (Canned), Deli Sliced Ham. Dinner: Pizza with Meat, Food Lion Homestyle Cole Slaw. Snacks/Other: Peanut Bar, Kroger Light Mint Chocolate Chip Ice Cream.
Breakfast: Cheddar Cheese, Sliced Ham (Extra Lean), Fried Egg, Bagel. Lunch: Eddy Beef Brisket, Flatout Artisan Fold It Flatbread - 5 Grain Flax, Cheddar Cheese, Great Value Pineapple Chunks, Cucumber Salad with Vinegar. Dinner: Jet's Pizza Meatball Sub (1 Serving). Snacks/Other: Kroger Light Mint Chocolate Chip Ice Cream, Apples.
Breakfast: Alacer Corp Emergen-C Super Orange, Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter. Lunch: Great Value Canned Chicken, Kraft Miracle Whip Light Dressing, Food Lion Cut Green Beans. Dinner: Subway 6" Oven Roasted Chicken Breast, Subway Chicken & Dumpling Soup, Nabisco Premium Saltine Crackers Original, Quaker Chewy Granola Bars - Chocolate Chip, Coors Light Beer (Bottle), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy. Snacks/Other: Sargento Reduced Fat String Cheese, Kroger Lowfat Cottage Cheese, Giant Food Bananas (Large).
Breakfast: Smucker's Natural Creamy Peanut Butter, Twix Twix Minis. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Subway 6" Veggie Delite. Dinner: Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Banana, America's Choice Natural Almonds, Cheese Pizza.
Breakfast: Onions, Egg White, Farmland Foods Special Select Ham Steak, Alacer Corp Emergen-C Super Orange. Lunch: Green Giant Antioxidant Blend Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets, Hunt's Sugar Free Cherry Jello Snack Pack. Dinner: pork chop, American Value Green Beans (Canned), Lettuce Salad with Assorted Vegetables, Kraft Light Asian Toasted Sesame Salad Dressing, McDonald's Ice Cream Cone, Cinnamon Toast Crunch. Snacks/Other: Kroger Lowfat Cottage Cheese, Sargento Reduced Fat String Cheese, Plums, General Mills Chex Mix Traditional.
Breakfast: Trader Joe's Pure Coconut Water, Trader Joe's Original Unsweetened Coconut Milk, Nulaid Egg Substitute, Farmer John Classic Pork Links, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Garlic, Smart Balance Original Buttery Spread, Jalapeno Peppers, No Name California Blend Frozen Mixed Vegetables, Trader Joe's Clover Honey, Cinnamon, Trader Joe's Sourdough Wheat Bread.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Sargento Reduced Fat String Cheese, Plums. Dinner: Coors Light Beer (Bottle), Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Olive Oil, Russet Potatoes (Flesh and Skin), Sour Cream, Quaker Chewy Granola Bars - Chocolate Chip. Snacks/Other: General Mills Chex Mix Traditional, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Blueberries, Strawberries.
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