Recent Food Diaries for The South Beach Diet

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Breakfast: Scrambled Egg, Bananas, Merlot Wine. Lunch: Frigo Light Mozzarella Cheese Stick, Sweet Cherries, Great Value Black Forest Smoked Ham. Dinner: Merlot Wine. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Sabra Supremely Spicy Hummus, Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia, Peanut Butter.
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