Recent Food Diaries for The Paleo Diet


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Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Butternut Winter Squash, Butter (Salted). Dinner: Coconut Meat.
Breakfast: Egg White, Egg, Bacon Grease, Bacon.
Breakfast: Coffee, CSN 100% Pro Whey Standard, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Skinless Chicken Breast. Dinner: Mellow Mushroom Cheese & Pepperoni Pizza, Pinot Noir Wine, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Roasted Salted Cashew Nuts.
Breakfast: Wegmans 0% Fat Greek Yogurt Plain, Strawberries, Bob's Red Mill Old Country Style Muesli, Pistachio Nuts. Lunch: Egg White, Kale. Snacks/Other: Stop & Shop Baby Carrots, Wegmans Hummus.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Jimmy Dean Premium Pork Hot Sausage, Black Beans (Canned), McCormick 5th Season Chili Powder.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Campbell's Chunky Manhattan Clam Chowder. Dinner: Fage Total 5% Greek Yogurt, Kirkland Signature Nature's Three Berries, Bob's Red Mill Unsweetened Shredded Coconut. Snacks/Other: Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Steviva Brands Powdered Stevia, Live Superfoods Raw Organic Cacao Powder, Coffee (Brewed From Grounds), Cinnamon.
Breakfast: Roasted Unsalted Cashew Nuts, Walnuts, Bananas, Almonds, Pecan Nuts, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Skinless Chicken Breast, Sweet Potato, Extra Virgin Olive Oil. Dinner: Lean Ground Beef, Ground Turkey, Salt, Cabbage, Great Value Distilled White Vinegar, Hellmann's Cholesterol Free Canola Mayonnaise. Snacks/Other: Oranges, Gala Apples, Pecan Nuts, Almonds, Walnuts, Roasted Unsalted Cashew Nuts, Watermelon, Pecan Nuts, Almonds, Walnuts, Roasted Unsalted Cashew Nuts.
Breakfast: Roasted Unsalted Cashew Nuts, Walnuts, Bananas, Almonds, Pecan Nuts, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Deviled Egg, Lettuce, Carrots, Celery, Green Peppers, Newman's Own Light Honey Mustard Salad Dressing, Skinless Chicken Breast. Dinner: Lean Ground Beef, Ground Turkey, Deviled Egg, Salt, Cabbage, Great Value Distilled White Vinegar, Hellmann's Cholesterol Free Canola Mayonnaise. Snacks/Other: Gala Apples.
Breakfast: Bacon Grease, Egg, Egg White, Cooked Mature Onions (Fat Not Added in Cooking). Lunch: Kashi Chewy Granola Bars - Honey Almond Flax, Great Value Raisins, Ralphs Whole Raw Almonds, Pumpkin Bread, Hormel Chili No Beans, Trader Joe's Peanut Butter Filled Pretzels, Pork Roasts (Top Loin, Boneless). Dinner: Dinner salad, Provolone Cheese, Salami, Cheese Pizza.
Breakfast: Smucker's Natural Creamy Peanut Butter, CSN 100% Pro Whey Standard, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Lunch: Colavita Aged Balsamic Vinegar, Trader Joe's Organic Dried Cranberries, Olive Oil , Skinless Chicken Breast, Cashew Nuts . Dinner: Ground Beef (90% Lean / 10% Fat) , Muir Glen Pizza Sauce, Hormel Original Pepperoni Slices. Snacks/Other: CSN 100% Pro Whey Standard, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest S'mores Protein Bar.
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