Recent Food Diaries for The Paleo Diet


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Breakfast: America's Choice Bacon Thick Sliced, Kellogg's Special K Crustless Quiche Portabella, Quinoa, Parmesan, Asiago & Kale. Lunch: Mixed Salad Greens, Borden Shredded Cheddar Cheese, EZ Taco Meat, EZ Black Beans.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Chicken Wing (Skin Eaten), Mixed Salad Greens, Kraft Ranch Dressing. Dinner: Chicken Stir Fry.
Breakfast: Great Value Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Dinner: Chicken Wing, Zucchini (with Salt, Drained, Cooked, Boiled), Kraft French Onion Dip, Taco Cabana Queso, Frank's Red Hot Wings Sauce Hot Buffalo, Mission Tortilla Strips, Utz Hot & Spicy Pork Rinds, Keto - Garlic Parmesan Knots, Keto - Bomb - Salted Hazelnut Bombs.
Breakfast: Cheddar Biscuits, Keto - Sausage Gravy. Dinner: Buffalo Chicken Jalapeno Popper Casserole, Broccoli-Cauliflower Cheese Casserole.
Lunch: Mixed Salad Greens, Feta Cheese, Sprouts Farmers Market Tzatziki Sauce, Sprouts Farmers Market Gyro Meat. Snacks/Other: Keto - Frosty, Angela's Peach 🍑 Crisp.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Chicken Breast, Cooked Green String Beans (from Fresh), Sweet Onions, Publix Red Bell Pepper, SunBird Stir Fry Seasoning Mix. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Wal-Mart Beef Cubed Steak, Bob's Red Mill Arrowroot Starch, Utz Hot & Spicy Pork Rinds. Snacks/Other: MJ 4th Gen Chocolate Cake.
Breakfast: Fage Total 0% Greek Yogurt, Blueberries (Unsweetened, Frozen), Madi K's Almonds. Lunch: Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Deli Style Sliced Mild Cheddar Cheese, French's Classic Yellow Mustard, Soul Bread. Dinner: Green Giant Riced Veggies Cauliflower, Keto - Lemon Butter Chicken.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Market Pantry Cocktail Smokies, Madi K's Almonds, Cheddar Biscuits. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Ranch Dressing, Soul Bread.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Deli Style Sliced Mild Cheddar Cheese, French's Classic Yellow Mustard, Soul Bread. Dinner: Keto - Mexican"Soul Bread" Pizza. Snacks/Other: Keto - Bomb - Salted Hazelnut Bombs.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Market Pantry Cocktail Smokies. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Kraft Ranch Dressing. Dinner: Cucumber (Peeled), Hidden Valley Ranch Dry Dips Mix, Kirkland Signature Steak Strips, Soul Bread. Snacks/Other: Keto - Bomb - Salted Hazelnut Bombs.
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