Recent Food Diaries for The Paleo Diet


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Breakfast: Coffee, International Delight Hazelnut Coffee Creamer, Trader Joe's Coconut Beverage Original Unsweetened, Baby Spinach, Aquafina Water (16.9 oz), Alpine Fresh Blueberries, Harris Teeter Blueberries. Lunch: Chicken Thigh, Trader Joe's Thai Peanut Dressing, Trader Joe's Grilled Eggplant & Zucchini Melange, Wegmans Watermelon, Aquafina Water (16.9 oz). Snacks/Other: Trader Joe's Sliced Honey Roasted Almonds, Harris Teeter Blueberries, Aquafina Water (16.9 oz).
Breakfast: Aquafina Water (16.9 oz), Tanimura & Antle Italian Parsley, Baby Spinach, Raspberries, Trader Joe's Coconut Beverage Original Unsweetened, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Aquafina Water (16.9 oz), Peloponnese Kalamata Olives, Organic Girl Baby Kale Mix, Great Value Romaine Lettuce, Raspberries, Extra Virgin Olive Oil, Kirkland Signature Almonds, Sesame Paste (Sesame Butter Made From Whole Seeds). Snacks/Other: Trident White Peppermint Gum, Plum, Trader Joe's Uncured Pastrami.
Breakfast: Aquafina Water (16.9 oz), Coffee, International Delight Hazelnut Coffee Creamer, Trader Joe's Coconut Beverage Original Unsweetened, Raspberries, Baby Spinach, Tanimura & Antle Italian Parsley, Aquafina Water (16.9 oz). Lunch: Meat Loaf Made with Beef in Tomato-Based Sauce, Mushrooms, Great Value Romaine Lettuce, Tomatoes, Dole Shredded Carrots, Organic Girl Baby Kale Mix, Peloponnese Kalamata Olives, Newman's Own Creamy Caesar Dressing, Aquafina Water (16.9 oz). Dinner: Kirkland Signature Halved Pecans, Raspberries, Aquafina Water (16.9 oz), Light Tuna Fish (Drained Solids In Water, Canned), Celery, Trader Joe's Diced Onions, Gloria Baby Dill Pickles, Tomatoes, Follow Your Heart Organic Vegenaise. Snacks/Other: Trident White Spearmint Sugarless Gum, Trident White Peppermint Gum.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Great Value Hard Boiled Eggs, Trader Joe's Fully Cooked Uncured Bacon, Salmon, Zucchini, Mushrooms, Onions, Extra Virgin Olive Oil, Raspberries, Fisher Pecan Halves, Aquafina Water (16.9 oz). Dinner: Ground Beef (Cooked), Mushrooms, Trader Joe's Persian Cucumber, Tomatoes, Publix Green Bell Pepper, Sabra Roasted Red Pepper Hummus, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz), Mangos, Trans-Ocean Seafood Snackers.
Breakfast: Great Value Hard Boiled Eggs, Trader Joe's Fully Cooked Uncured Bacon, Aquafina Water (16.9 oz), Coffee, International Delight Hazelnut Coffee Creamer.
Breakfast: Egg, Coffee (Brewed From Grounds). Lunch: Rice with Peas, Roasted Broiled or Baked Chicken Thigh, Purity Farms Organic Ghee Clarified Butter.
Breakfast: Chiquita Mini Banana, Almond Pancakes, Fried Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Flavorite Sliced Strawberries, Paleo Chocolate Chip Banana Bread, President's Choice 100% Pure Maple Syrup, Artisana Raw Organic Coconut Butter. Lunch: Kroger Smoked Pulled Pork, Paleo Chocolate Chip Banana Bread, Pure Heart Seedless Watermelon, Apples, Almond Butter. Dinner: Pure Heart Seedless Watermelon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Maranatha All Natural Coconut Butter, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Paleo Chocolate Chip Banana Bread, Chocolate Crunch Nut Bars, Paleo Chocolate Chip Cookie, Paleo Chocolate Chip Cookie, Raw Vegetable.
Breakfast: Great Value Hard Boiled Eggs, Trader Joe's Fully Cooked Uncured Bacon, Aquafina Water (16.9 oz). Lunch: Great Day Farms Hard Boiled Eggs, Harvest Sensations Organic Kale Salad, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Honey Mustard Dressing, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). Snacks/Other: Kroger Walnut Halves & Pieces, Aquafina Water (16.9 oz).
Breakfast: Bananas, Healthy 'N Fit 100% Egg Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Member's Mark Omega 3 Fish Oil (1000 mg), Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg. Dinner: Wal-Mart Ground Beef Chuck 80/20, Baked Sweetpotato (Peel Not Eaten), Olive Oil. Snacks/Other: Almonds, Watermelon, Pecan Nuts, Roasted Unsalted Cashew Nuts, Walnuts, Oranges, Walnuts, Watermelon, Watermelon, Walnuts, Almonds, Roasted Unsalted Cashew Nuts, Pecan Nuts, Pecan Nuts, Roasted Unsalted Cashew Nuts, Almonds, Walnuts, Watermelon.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Bananas, Maranatha No Sugar Almond Butter. Lunch: Black Pepper, Olive Oil, Dijon Mustard, Spinach, Skinless Chicken Breast, Lettuce, Cucumber (with Peel), Green Peppers, Celery, Carrots, Maple Syrup, Sweet Onions. Dinner: Hellmann's Cholesterol Free Canola Mayonnaise, Cabbage, Sugar in the Raw Stevia in The Raw (Packet), Salt, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Oranges, Oranges, Roasted Unsalted Cashew Nuts, Almonds, Oranges.
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