Recent Food Diaries for The Paleo Diet


1 to 10 of 14
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Wawa American Hoagie. Dinner: Fage Total 5% Greek Yogurt, Premium Gold Organic Golden Omega Flaxseed, Nutiva Organic Chia Seed.
Breakfast: Cherry Tomatoes, Bell Peppers, Egg, Ripe Plantain, Thin 'N Trim Chipotle & Peach Salsa Chicken Sausage. Lunch: Broccoli, Cherry Tomatoes, Onions, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat). Dinner: Ground Beef (90% Lean / 10% Fat), Egg, Onions, Cherry Tomatoes, Broccoli. Snacks/Other: Watermelon, Apples, Strawberries.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Egg, Newman's Own Sockarooni Pasta Sauce, Tillamook Pepper Jack Cheese, Jimmy Dean Premium Pork Regular Sausage, America's Choice Bacon Thick Sliced. Dinner: Nutiva Organic Chia Seed, Premium Gold Organic Golden Omega Flaxseed, Fage Total 5% Greek Yogurt, Great Value Sliced Almonds. Snacks/Other: Safeway Peeled Baby-Cut Carrots.
Breakfast: Egg, Olive Oil, Spinach, Sweet Potato, Red Tomatoes, Yellow Onions. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Brussels Sprouts, Apples, Onions, Olive Oil. Dinner: Chicken Breast, Olive Oil, Cherry Tomatoes, Broccoli, Onions, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Other: Publix Red Seedless Grapes, Publix Red Seedless Grapes.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Kroger Pinto Beans Canned. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Water. Dinner: Snapple Raspberry Iced Tea, Panda Express Broccoli Beef. Snacks/Other: Starbucks Caramel Macchiato (Tall), Panda Express Fortune Cookie, Pepsi Pepsi, Panda Express Fried Rice.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Cooked Spaghetti Squash, Newman's Own Sockarooni Pasta Sauce, Jimmy Dean Premium Pork Hot Sausage, Hillshire Farm Beef Polska Kielbasa. Dinner: Blueberries, Nutiva Organic Chia Seed, Premium Gold Organic Golden Omega Flaxseed.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Sweet Pickle Relish, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bear & Wolf Canned Wild Alaskan Salmon, Acorn Winter Squash. Dinner: Blueberries.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Wild Planet Wild Albacore Tuna, Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Best Foods Olive Oil Reduced Fat Mayonnaise, Sweet Pickle Relish. Snacks/Other: Macadamia Nuts.
Breakfast: Plexus Slim Plexus Slim, Simple Truth Coconut Milk, 310 Nutrition 310 Chocolate Shake. Lunch: IHOP Belgian Waffles, Harris Teeter Blueberries, Aunt Jemima Butter Rich Syrup, Blue Bonnet Light Soft Spread Margarine, Smithfield Thick Cut Bacon.
Breakfast: Chicken Breast, Cooked Spinach (from Fresh), Yellow Summer Squash, Cooked Asparagus (from Fresh), Cooked Mushrooms (from Frozen, Fat Added in Cooking), Plexus Slim Plexus Slim. Lunch: 310 Nutrition 310 Chocolate Shake, So Delicious Original Coconut Milk, StarKist Foods Charlie's Lunch Kit Tuna Salad. Dinner: Ground Beef (90% Lean / 10% Fat), Cooked Summer Squash (from Fresh), Trader Joe's Diced Onions, Cooked Mustard Greens (from Frozen, Fat Added in Cooking). Snacks/Other: Sweet Cherries, Hershey's Special Dark Chocolate.
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