Recent Food Diaries for The Paleo Diet


1 to 10 of 17
Breakfast: Mission Avocado, Applegate Farms Black Forest Ham, Organic Valley Organic Brown Eggs (Large). Lunch: Shrimp, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Italian Vinaigrette Dressing, StarKist Foods Tuna Creations Ranch. Dinner: Kroger Green Bell Pepper, Ground Beef (75% Lean / 25% Fat), Black Olives, Cooked Cauliflower. Snacks/Other: Absolut Vodka, Applegate Farms Black Forest Ham, Chicken Breast.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Butter (Salted), Almonds, Kirkland Signature Stir-Fry Vegetable Blend, Chicken Breast, Butternut Winter Squash, Kerrygold Dubliner Irish Cheese. Dinner: Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Blueberries, Fage Total 2% Greek Yogurt.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: 365 Organic Quinoa, Kirkland Signature Wild Alaskan Sockeye Salmon, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Fage Total 2% Greek Yogurt, Blueberries, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed. Snacks/Other: Macadamia Nuts, Apples.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Newman's Own Sockarooni Pasta Sauce, Cooked Spaghetti Squash, Parmesan Cheese (Grated), Jimmy Dean Premium Pork Hot Sausage. Dinner: Nutiva Organic Chia Seed, Fage Total 2% Greek Yogurt, Blueberries, Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Organic Quinoa. Snacks/Other: Claussen Kosher Dill Pickle Halves, Macadamia Nuts.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Elephant Bar Market Cobb Salad. Dinner: Blueberries, Nutiva Organic Chia Seed, Heavy Cream, Nutiva Organic Hemp Seed Raw Shelled.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Dinner: Cooked Spaghetti Squash, Parmesan Cheese (Grated), Dave's Gourmet Organic Red Heirloom Tomato Pasta Sauce, Jimmy Dean Premium Pork Hot Sausage. Snacks/Other: Nutiva Organic Chia Seed, Spartan Heavy Whipping Cream.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Butter (Salted), Butternut Winter Squash. Dinner: Outback Steakhouse Ribeye (10 oz), Cooked Asparagus (from Fresh), Nutiva Organic Chia Seed, Heavy Cream. Snacks/Other: Lindsay Large Black Olives.
Breakfast: Coffee, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. Lunch: Bubbies Pure Kosher Dills, Atlantic Salmon (Farmed), Green String Beans, Carrots, Roasted Broiled or Baked Chicken Thigh, Potatoes (Flesh and Skin, Without Salt, Microwaved).
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Beef Steak, Cooked Asparagus (from Fresh), Safeway Peeled Baby-Cut Carrots. Dinner: Blueberries, Heavy Cream, Nutiva Organic Chia Seed. Snacks/Other: Macadamia Nuts, Bob's Red Mill Unsweetened Shredded Coconut.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia. Lunch: Butter (Salted), Butternut Winter Squash, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Bob's Red Mill Unsweetened Shredded Coconut. Dinner: Fage Total 2% Greek Yogurt, Nutiva Organic Chia Seed. Snacks/Other: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia.
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