Recent Food Diaries for The Paleo Diet


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Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Keto - Jalapeno Cheddar Waffles, Keto - Sausage Gravy. Dinner: Coca-Cola Coke Zero, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Maranatha Coconut Almond Butter, Dannon Oikos Triple Zero - Vanilla. Lunch: Lettuce, Black Pepper, Olive Oil, Carrots, Celery, Cucumber (with Peel), Onions, Green Peppers, Maple Syrup, Dijon Mustard, Skinless Chicken Breast. Dinner: Lean Ground Beef, Baked Sweetpotato (Peel Not Eaten), Olive Oil, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Roasted Unsalted Cashew Nuts, Roasted Unsalted Cashew Nuts, Walnuts, Walnuts, Oranges, Watermelon, Almonds, Almonds, Pecan Nuts, Pecan Nuts.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Kroger Pork Country Style Ribs, Cheddar Biscuits. Lunch: Lettuce Salad with Assorted Vegetables, Rosina Italian Style Meatballs, Drew's All Natural Roasted Garlic & Peppercorn Dressing. Dinner: Radish, Sweet Onions, Broccoli Flower Clusters, Trader Joe's Lean Beef Stew Meat.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Maranatha Coconut Almond Butter, Dannon Oikos Triple Zero - Vanilla. Lunch: Lettuce, Black Pepper, Olive Oil, Carrots, Celery, Cucumber (with Peel), Onions, Green Peppers, Maple Syrup, Dijon Mustard, Skinless Chicken Breast. Dinner: Lean Ground Beef, Salt, Cabbage, Wal-Mart Ground Beef Chuck 80/20, Hellmann's Cholesterol Free Canola Mayonnaise, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Roasted Unsalted Cashew Nuts, Walnuts, Oranges, Watermelon, Almonds, Pecan Nuts.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Sargento Deli Style Sliced Gouda Cheese, Cheddar Biscuits. Lunch: Cacique Pork Chorizo, Great Value Shredded Mild Cheddar Cheese, Kroger Pork Country Style Ribs, Keto - Jalapeno Cheddar Waffles. Dinner: Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Maranatha Coconut Almond Butter, Dannon Oikos Triple Zero - Vanilla. Lunch: Lettuce, Black Pepper, Olive Oil, Carrots, Celery, Cucumber (with Peel), Onions, Green Peppers, Maple Syrup, Dijon Mustard, Skinless Chicken Breast. Dinner: Lean Ground Beef, Baked Sweetpotato (Peel Not Eaten), Olive Oil, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Roasted Unsalted Cashew Nuts, Walnuts, Oranges, Almonds, Pecan Nuts, Gala Apples.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Keto - Jalapeno Cheddar Waffles, Keto - Sausage Gravy. Lunch: Chicago Stuffed Pizza. Dinner: Pork Chops (Top Loin, Boneless), Path of Life Mediterranean Quinoa. Snacks/Other: Signature Brownies.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Maranatha Coconut Almond Butter, Dannon Oikos Triple Zero - Vanilla. Lunch: Scrambled Egg, Hormel Black Label Lower Sodium Bacon. Dinner: Lean Ground Beef, Salt, Cabbage, Wal-Mart Ground Beef Chuck 80/20, Hellmann's Cholesterol Free Canola Mayonnaise, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Roasted Unsalted Cashew Nuts, Walnuts, Oranges, Oranges, Watermelon, Almonds, Pecan Nuts, Gala Apples, Gala Apples.
Lunch: Fritos Chili Cheese Flavored Corn Chips, Bagel Dogs (pigs n a blanket). Dinner: Chicago Stuffed Pizza.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Egg Protein, Maranatha Coconut Almond Butter, Dannon Oikos Triple Zero - Vanilla. Lunch: Lettuce, Black Pepper, Olive Oil, Carrots, Celery, Cucumber (with Peel), Green Peppers, Maple Syrup, Dijon Mustard, Skinless Chicken Breast. Dinner: Baked Sweetpotato (Peel Not Eaten), Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Roasted Unsalted Cashew Nuts, Walnuts, Oranges, Watermelon, Almonds, Pecan Nuts.
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