Recent Food Diaries for The Paleo Diet


1 to 10 of 12
Breakfast: Really Raw Honey Raw Honey, Organic Valley Organic Half & Half, Chobani Greek Yogurt Blueberry on The Bottom. Lunch: Cos or Romaine Lettuce, Cherry Tomatoes, Tessemae's Balsamic Dressing, Crown Prince smoked Kipper snacks. Dinner: Loin Pork Roast (Lean and Fat Eaten), Cooked Carrots. Snacks/Other: Epic Uncured Bacon Bites.
Breakfast: Apples, Green Tea, One A Day VitaCraves Gummies, Nature Made Chewable Vitamin C, Ritz Crackers - Fresh Stack. Lunch: Lettuce, Arugula Lettuce, Red Sweet Pepper, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Lettuce, Arugula Lettuce, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Apples, Popsicle Sugar Free Popsicles, Fresh Gourmet Sliced Almonds Toasted, Jell-O Sugar Free Cherry, Pacific Natural Foods Organic Beef Broth, Ritz Crackers - Fresh Stack, Sargento Mozzarella Cheese Stick.
Breakfast: Coffee, Egg White, Egg Yolk, Bananas. Lunch: Chicken Thigh (Skin Not Eaten), Green Olives, Cucumber (Peeled), Spinach, Ken's Steak House Lite Honey Mustard Dressing, Bubbies Sauerkraut. Dinner: Chicken Thigh, Chicken Wing, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Spinach (Chopped or Leaf, Frozen). Snacks/Other: Pistachio Nuts, Goose Island IPA Beer.
Breakfast: Bacon, Egg, Coffee, Tea with Milk.
Breakfast: Sugar, Coffee, Scrambled Egg. Lunch: Chicken Breast, Cooked Spinach (from Fresh), Tomatoes, Vegetable Oil. Dinner: Cheese, Vegetable Oil, Cream Cheese, Pineapple, Strawberries, Watermelon, Kraft Cheez Whiz Cheese Dip Original, Pollo Tropical Boiled Yuca, Taziki's Tomato Cucumber Salad. Snacks/Other: Vanilla Ice Creams, Chocolate Ice Creams, McDonald's Hot Fudge Sundae.
Breakfast: Deli Sliced Ham, Coffee, Powdered Sugar, Scrambled Egg. Lunch: Chicken Breast, Tomatoes, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Green Peas (Frozen). Dinner: Chicken Breast, Tomatoes, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel). Snacks/Other: 2% Fat Milk, Sugar, Coffee, Pineapple, Godiva Milk Chocolate.
Breakfast: Sugar, Coffee, Scrambled Egg, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. Lunch: White Rice, Boiled Plantain, Tomatoes, Broccoli, Publix Homestyle Beef Meatloaf with Seasoned Gravy, Market Day Baby Baked Potatoes, Reese Hearts of Palm. Dinner: Cassava Bread Casabe, Cream of Carrot Soup (Prepared with Milk), Milk Chocolate Candy with Fruit and Nuts, Jell-O Sugar Free Cherry. Snacks/Other: Papaya, Cantaloupe Melons, Butter Pound Cake.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia, Bulletproof Collagelatin. Lunch: Bush's Best Country Style Baked Beans, Kirkland Signature Beef Polish Sausage. Dinner: Sunrise Growers Antioxidant Blend.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia, Bulletproof Collagelatin. Dinner: Blueberries (Unsweetened, Frozen). Snacks/Other: Laughing Cow Mini Babybel Original Cheese.
Breakfast: Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Asparagus (from Fresh, Fat Added in Cooking), Butter (Salted), Fried Egg, Thomas' Original English Muffins, Great Value 2% Reduced Fat Milk Great Value. Dinner: Hamburger with Tomato and/or Catsup on Bun, Carrots, Great Value French Fries, Quaker Protein Instant Oatmeal - Cranberry Almond. Snacks/Other: Apple Dessert Crisp, Hebrew National Beef Franks, Nathan's Famous Angus Beef Franks, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie.
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