Recent Food Diaries for The Paleo Diet


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Breakfast: Bananas, Egg, Bacon Grease. Lunch: Egg White, Snak Club Raw Almonds, Bacon. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate.
Breakfast: Egg, Kirkland Signature Egg Whites, Coffee, Trader Joe's Raw Unsalted Creamy Almond Butter, TruNutrition Sciences Trutein - Chocolate Peanut Butter Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Jennie-O Ground Turkey Breast 99/1, Quest S'mores Protein Bar.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Newman's Own Sockarooni Pasta Sauce, Cooked Spaghetti Squash, Jimmy Dean Premium Pork Hot Sausage.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Butternut Winter Squash.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Live Superfoods Raw Organic Cacao Beans, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Steviva Brands Steviva. Lunch: Cos or Romaine Lettuce, Red Tomatoes, Bear & Wolf Canned Wild Alaskan Salmon, Celery, Kale, Colavita Balsamic Vinegar, Parmesan Cheese (Grated). Dinner: Coconut Meat.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Oil and Vinegar Salad Dressing (Home Recipe), Dole Romaine Lettuce, Cooked Cauliflower (Fat Not Added in Cooking), Acorn Winter Squash, Pears, Ancient Organics Ghee. Dinner: Rotisserie Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Extra Virgin Olive Oil, Baked Sweetpotato (Peel Eaten). Snacks/Other: Calavo Avocado, Egg, Driscoll's Blackberries.
Breakfast: Avocados, Regular Coffee, Thai Kitchen Coconut Milk, Fried Egg, Sweet Potato, Purity Farms Organic Ghee Clarified Butter. Lunch: Great Value Romaine Lettuce, Grilled Chicken, Calavo Avocado. Dinner: Chicken Leg (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Avocados.
Breakfast: Smoked Salmon, Honeydew Melons. Lunch: Salmon, Milk Chocolate Candies, Tea (Brewed). Dinner: Steamed or Boiled Shrimp, Mayonnaise, Tomatoes, Act II 100 Calorie Butter Mini Popcorn Bags, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, 365 Organic Wildflower Raw Honey, Kerrygold Pure Irish Butter, Coffee, Organic Valley Organic Brown Eggs (Large), Taylor Farms Organic Power Greens, The Greek Gods Kefir Cheese Lebni, Onions, Fresh Selections Baby Bella Mushrooms, Bananas. Lunch: Smart Balance All Natural Rich Roast Creamy Peanut Butter, Celery, Synergy Strawberry Serenity Kombucha.
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