Recent Food Diaries for The Paleo Diet


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Breakfast: Walnuts, Blueberries, Stonyfield Farm Whole Milk French Vanilla Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Feta Cheese, Cucumber (Peeled), Spinach, Rotisserie Chicken (Skin Not Eaten), Grape Tomatoes, Souper Salad Red Onions, T. Marzetti Simply Dressed Lemon Vinaigrette. Snacks/Other: Great Value Omega-3 Trail Mix.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Walnuts, Cottage Cheese. Lunch: Spinach, Rotisserie Chicken (Skin Not Eaten), Grape Tomatoes, Cucumber (Peeled), Feta Cheese, T. Marzetti Simply Dressed Lemon Vinaigrette, Souper Salad Red Onions. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Butter, Parmesan Cheese (Shredded), Mayonnaise, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Other: Great Value Omega-3 Trail Mix, Red Table Wine.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Soul Bread, Keto Chicken Salad, Winn-Dixie Zucchini, Jalapeno Peppers, Sweet Onions, Tanimura & Antle Bell Peppers. Dinner: Nice! Chicken Potstickers, Pork and Vegetables (Mixture), Green Giant Riced Veggies Cauliflower, Skinless Chicken Breast, Splenda Brown Sugar Blend, Bragg Organic Apple Cider Vinegar, Heinz One Carb Reduced Sugar Tomato Ketchup, Bragg Liquid Aminos. Snacks/Other: MJ 4th Gen Chocolate Cake.
Breakfast: Oreo Chocolate Sandwich Cookies, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Armour Pepperoni Slices, Kraft Natural Mozzarella String Cheese. Dinner: Eggplant Lasagne LCHF. Snacks/Other: Kraft Natural Mozzarella String Cheese, Ham (Whole, Cured, Roasted).
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