Recent Food Diaries for The GI diet


1 to 4 of 4
Breakfast: Blackberries, Blueberries, Kashi GOLEAN Crisp! Cinnamon Crumble, Bananas, Almond Milk (home made), Grapes. Dinner: Lindsay Large Black Olives, Great Value Romaine Lettuce, Onions, Tomatoes, Avocados, Bolthouse Farms Mango Chipotle Yogurt Dressing, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), McCormick Imitation Bacon Bits, Whole Wheat Bread, Almond Milk (home made), Polaner All Fruit with Fiber - Apricot. Snacks/Other: Cucumber (Peeled), David Seeds Pumpkin Seeds, Grapes, Almond Milk (home made), Nabisco Honey Maid Graham Crackers.
Breakfast: Blackberries, Cheerios, Kirkland Signature Walnuts, Bananas, Grapes, Almonds, Kirkland Signature Walnuts. Dinner: Grapes, Boca All American Flame Grilled Meatless Burgers, Cabbage, Village Harvest Black Rice, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Mangos, Almonds.
Breakfast: Blackberries, Blue Diamond Almond Breeze Unsweetened Original, Silk Unsweetened Almond Coconut Blend, Quaker Steel Cut Oatmeal, Xagave Agave Nectar, Raisins, Planters Unsalted Dry Roasted Peanuts, Papaya. Dinner: Cooked Spaghetti Squash, Ragu Chunky Gardenstyle Mama's Special Garden Sauce, Cucumber, Lindsay Large Black Olives, Cantaloupe Melons, Morningstar Farms Veggie Breakfast Sausage Patties, Broccoli (with Salt, Drained, Cooked, Boiled), Pepperidge Farm Golden Potato Hamburger Buns.
Breakfast: Nectarines, Del Monte Red Grapefruit Sections in Light Syrup. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, White Tuna Fish (Drained Solids In Oil, Canned), Light Tuna Fish (Drained Solids In Oil, Canned), Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Haddock, Dry Couscous, Sweet Red Peppers, Zucchini, Carrots, Yellow Summer Squash, Denny's Sliced Tomatoes (3 Slices), Orange Juice, Olive Oil. Snacks/Other: Nature's Promise Organic Oat Bran Pretzel Sticks, Coca-Cola Cherry Coke Zero (Can).
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