Recent Food Diaries for The GI diet


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Breakfast: Sugar, Blueberries, Applegate Farms Organic Uncured Sunday Bacon, 365 Organic Original Instant Oatmeal. Lunch: Whole Foods Market California Rolls, San-J Organic Tamari Reduced Sodium Soy Sauce, Jana Sashimi Grade Ahi Tuna, Copper River Wild Sockeye Salmon. Dinner: Red Sweet Pepper, Scallions or Spring Onions, Green Peas (Frozen), Kroger Sea Scallops, Extra Virgin Olive Oil, San-J Organic Tamari Reduced Sodium Soy Sauce, Quinoa (Cooked), Green Giant Fresh Baby Cut Carrots. Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Driscoll's Strawberries, Strawberry-Peach Smoothie, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao.
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