Recent Food Diaries for All Diets

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Breakfast: Coffee, Water, Scrambled Egg (Whole, Cooked), Strawberries, Publix Maple & Brown Sugar Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Deli Sliced Ham. Lunch: Beef Fried Rice, Miso Soup, Espresso Coffee. Dinner: Grilled Chicken, Chicken Soup, Tambobamba Cuban Black Beans and Rice, Boiled Plantain, Breyers All Natural Cherry Vanilla Ice Cream, Red Table Wine. Snacks/Other: Wallaby Organic Greek Lowfat Yogurt with Strawberries.
Breakfast: Coffee, Dannon Light & Fit Carb & Sugar Control Yogurt, Pears, Great Value All Natural Apple Sauce (No Sugar Added), Dried Prune. Lunch: Albertsons Hard Boiled Egg Whites, Cauliflower, Broccoli, Rye Bread, Trader Joe's Hot & Sweet Cherry Peppers, Rye Bread. Dinner: Kroger Lemon Pepper Chicken Breast, Simply Potatoes Diced Potatoes with Onion. Snacks/Other: Almonds, Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Coffee with Cream.
Breakfast: Hard-Boiled Egg , 2% Fat Milk. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise, Mt. Olive Dill Relish, Ritz Crackers - Fresh Stack, Whole Wheat Saltine Crackers, Kirkland Signature Bottled Water. Dinner: Kirkland Signature Chicken Tenderloins, Butter , Casserole or Mashed Sweetpotato, Green Giant Whole Kernel Sweet Corn, Kirkland Signature Bottled Water. Snacks/Other: Bananas , Kirkland Signature Bottled Water, Nature Valley Biscuits with Almond Butter, Kirkland Signature Organic Tortilla Chips, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Spanish Queen Olives.
Breakfast: Wholesome Sweeteners Organic Molasses Unsulphured, Bananas, Earthbound Farm Organic Mixed Baby Greens Salad, Flaxseed Oil, Silk Vanilla Unsweetened Almond Milk, Designer Whey French Vanilla Protein Powder, Central Market Organic Ground Flaxseed, Grapes (American Type, Slip Skin), Zucchini, Chop't Avocado. Lunch: Plain Cheeseburger on Bun, Light Beer. Dinner: Plum, Plain Cheeseburger on Bun. Snacks/Other: Skinny Pop Popcorn, Mrs. Fields Chocolate Chip Cookies (34g).
Lunch: Cheese Biscuit, Chicken Wing, Stuffed Mushrooms, Fried Battered Catfish, Spinach and Cheese Casserole, Nasoya Chinese Style Noodles, Sea Queen Imitation Crab Meat, Sea Queen Stuffed Clams, On The Border Vegetables - Grilled (Side). Dinner: Lemon, Lime. Snacks/Other: Bananas, Mountain Dew Mountain Dew (12 oz).
Breakfast: Calavo Avocado, Egg, Kraft Mayo Real Mayonnaise, Celery, Great Value Half & Half, Horizon Organic Salted Butter, Coffee. Lunch: Hy-Vee Chicken with Broccoli. Dinner: Shoulder Pork Roast, Pumpkin, Chinese Broccoli (Cooked), Pompeian Grapeseed Oil, Spectrum Avocado Oil. Snacks/Other: Southern Recipe Original Pork Rinds.
Breakfast: Wheat Bread (Includes Wheat Berry), Butter, Best Foods Real Mayonnaise, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Lunch: Arby's Angus Cool Deli Sandwich. Dinner: Hellmann's Real Mayonnaise, Spinach, Hard-Boiled Egg. Snacks/Other: Wegmans Frozen Mixed Berries, Publix Non Dairy Coffee Creamer, Kroger Walnut Halves & Pieces, Mayonnaise, Hy-Vee Hard Boiled Egg, Publix Non Dairy Coffee Creamer, Wegmans Frozen Mixed Berries, Publix Non Dairy Coffee Creamer, Hershey's 100% Cocoa, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Water, Muscle Milk 100% Whey Protein - Chocolate, Publix Non Dairy Coffee Creamer.
Breakfast: Cheddar Cheese, Bologna, Nature's Own Multigrain Sandwich Rounds, Lucerne Sharp Cheddar Slices, Kraft Mayo Real Mayonnaise, Hatfield Pork Roll Sausage, Green Leaf Lettuce, Tomatoes. Lunch: A&W Diet Root Beer, Green Leaf Lettuce, Tomatoes, Dijon Mustard, Hellmann's Real Mayonnaise, Food Lion Natural Creamy Peanut Butter Spread, Deli Sliced Ham, Fresh & Easy Pepper Jack Cheese Slice.
Breakfast: Sponge Cake, White Bread, Nestle GR Λουμίδης Παπαγάλος Αρχοντικός (Loumidis Greek coffee "Parrot Royal"). Lunch: ΛΟΥΣΙ (LUCY) ΠΡΟΒΕΙΟ ΓΙΑΟΥΡΤΙ (SHEEP YOGURT), Cooked Artichoke, Extra Virgin Olive Oil, Yellow Whole Grain Corn Flour, Fage Total 5% Greek Yogurt, White Bread. Dinner: Fage Total 2% Greek Yogurt, White Bread, Nestle GR Λουμίδης Παπαγάλος Αρχοντικός (Loumidis Greek coffee "Parrot Royal"), Goats Milk, Granny Smith Apples. Snacks/Other: Granny Smith Apples.
Breakfast: Tea with Milk, Coffee with Milk, Fried Egg, Smithfield Thick Cut Bacon, Tomatoes, Mixed Seeds, Whole Milk. Lunch: Walnuts, Pecan Nuts, Brazil Nuts, Coffee with Milk, Hormel Spam Classic, Sponge Cake. Dinner: Kerrygold Pure Irish Butter, Rye Bread, Hormel Spam Classic, Heinz Salad Cream, Meat Pie, Tomatoes, Cucumber (with Peel), Onions, Fresh & Easy Wild Rocket Salad. Snacks/Other: Somerfield Double Cream, Cheesecake, Tea with Milk, Mars Milky Way (Fun Size).
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