Recent Food Diaries for All Diets


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Breakfast: JD chicken breast cooked, JD chicken breast cooked, Cooked Broccoli (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Avocados, Avocados, MusclePharm Combat Powder - Chocolate Milk, MusclePharm Combat Powder - Chocolate Milk, Simple Truth Organic 2% Reduced Fat Milk, Simple Truth Organic 2% Reduced Fat Milk, Kellogg's All-Bran Buds, Kellogg's All-Bran Buds, Kale, Kale, Carrots, Carrots, Fuji Apples, Fuji Apples. Lunch: Trader Joe's Salsa Tortilla Chips, Trader Joe's Salsa Tortilla Chips, Tamale with Meat, Tamale with Meat, Enchilada with Beef and Cheese, Enchilada with Beef and Cheese, Burrito with Beef (No Beans), Burrito with Beef (No Beans), MusclePharm Combat Powder - Chocolate Milk, MusclePharm Combat Powder - Chocolate Milk, Simple Truth Organic 2% Reduced Fat Milk, Simple Truth Organic 2% Reduced Fat Milk, Silk Pure Almond Milk - Unsweetened Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: JD chicken breast cooked, JD chicken breast cooked, Kale, Kale, Cooked Broccoli (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Blueberries, Blueberries, Kellogg's All-Bran Buds, Kellogg's All-Bran Buds. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, MusclePharm Combat Powder - Chocolate Milk, MusclePharm Combat Powder - Chocolate Milk.
Breakfast: Кофе, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Ашан Сыр Моцарелла, Савушкин Продукт Сыр Маасдам 45%, Сыробогатов Сыр Легкий 25%. Lunch: Льняное Масло, Гречка Отварная, Магнит Минтай Отварной, Жареное Яйцо без Жира. Dinner: Сухой Жареный Несоленый Арахис, Приготовленный Яичный Белок, Лук, Красные Помидоры, Огурец (с Кожурой), Барс Тунец Натуральный в Собственном Соку, Капуста. Snacks/Other: Протеиновые Блины, Банан.
Breakfast: Market Basket Fat Free Half & Half, Coffee (Brewed From Grounds), Harris Teeter Egg Starts, America's Choice Peppers & Onions Stir Fry, Heinz Simply Heinz Tomato Ketchup. Lunch: Bing Cherries, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Nectarines, Plums, McDonald's Spicy Buffalo Sauce, McDonald's Artisan Grilled Chicken Sandwich. Dinner: Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Snyder's of Hanover Braided Twists Honey Wheat.
Breakfast: Bananas. Lunch: Taco Bell 7-Layer Burrito. Dinner: Mission Yellow Corn Tortillas, Morningstar Farms Meatless Crumbles, Red Cabbage, Kroger 2% 4 Cheese Mexican Blend. Snacks/Other: Merlot Wine.
Breakfast: Carbquik Complete Biscuit and Baking Mix, Egg, Great Value Fancy Fiesta Blend Cheese Shredded, Albertsons Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Butter (Salted). Lunch: Best Choice Pork Skins - Barbecue. Dinner: Smithfield Pork Back Ribs, Tova Carbquick Baking Mix, Ketchup. Snacks/Other: Jell-O Sugar Free Lime Gelatin.
Breakfast: Johnsonville Sausage Patty, Egg Omelet or Scrambled Egg with Cheese, Avocados, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Dinner: Red Table Wine, Steak (Lean and Fat Eaten), Green String Beans, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled). Snacks/Other: Red Table Wine, Planters Redskin Spanish Peanuts made with Pure Sea Salt.
Breakfast: Butter, Zucchini. Lunch: Tomatoes, Rudolph's Bavarian Multigrain Bread, Butter, palak paneer. Dinner: Buckwheat Groats (Cooked, Roasted), Zucchini, Onions, Sweet Red Peppers, Beef Liver, Avocado Vegetable Oil. Snacks/Other: gelato bacio chocolate hazelnut, Lychee, e.d. Smith Blueberry & Cherry More Fruit, 1% Fat Buttermilk, Mangos, Red Stripe Jamaican Ale Beer.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Franz Bakery 45 Calorie Nine Grain Bread Franz, Jif Natural Creamy Peanut Butter, Smucker's Natural Orange Marmalade Fruit Spread. Lunch: Chili Con Carne with Beans, Nabisco Premium Saltine Crackers Original, 7-Eleven Beef & Bean Burrito. Dinner: Pizza Hut Chicken Supreme - Medium Thin 'N Crispy Slice, Pizza Hut Traditional Wings - Buffalo Mild. Snacks/Other: McDonald's Egg McMuffin, Frito-Lay Sun Chips Garden Salsa.
Breakfast: Decaffeinated Coffee, Unsalted Butter Stick, Sugar Substitute (Herbal Extract Sweetener, Liquid), Omega Nutrition MCT Oil, Water, Coffee, Trident Gomme Trio Melon. Lunch: Compliments Dark Sweet Cherries. Dinner: Cineplex Popcorn (Regular), fibre 1 delights strawberry crumble. Snacks/Other: Quaker Rice Cakes, Philadelphia Herb & Garlic Cream Cheese Spread, Baby Carrots.
Breakfast: General Mills Honey Nut Cheerios, Whole Milk, Coffee, Bananas. Lunch: Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side), Panda Express Fortune Cookie. Dinner: Stater Bros. Corn on The Cob, Butter (Salted), Bush's Best Original Baked Beans, Olde Cape Cod Balsamic Vinegar and Olive Oil Lite Dressing, Fresh Express Spring Mix, Chicken Breast, Teriyaki Sauce. Snacks/Other: Sweet Cherries.
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