Recent Food Diaries for All Diets


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Breakfast: Hormel Little Sizzlers Pork Sausage, Specially Selected Smoked Gouda Cheese, Egg, Coffee (Brewed From Grounds), Half and Half Cream, Albertsons Heavy Whipping Cream, Unsalted Butter Stick, Unsalted Butter Stick, Half and Half Cream, Fage Total 0% Greek Yogurt, Kroger Extra Sharp Cheddar Cheese, Frigo Shredded Parmesan Cheese, Sami's Bakery Low Carb Bagel. Lunch: Kiolbassa Polish Style Smoked Sausage, Carrots, Onions, Kraft Mayo Real Mayonnaise, Jones Dairy Farm Braunschweiger Liverwurst. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kale. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Olives (Small-Extra Large), Grey Goose Vodka, Quest Protein Chips Cheddar & Sour Cream.
Breakfast: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Vitacost Himalayan Pink Salt, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Egg, Butter (Salted), Hormel Black Label Fully Cooked Original Bacon, Egg Yolk. Dinner: Kroger Ground Beef Chuck 80/20. Snacks/Other: Roasted Macadamia Nuts, Meijer Salted Roasted Pecans, Jif Creamy Peanut Butter, Philadelphia Original Cream Cheese.
Breakfast: Lender's Onion Bagel, Cream Cheese. Lunch: Nabisco Triscuit Reduced Fat Crackers (29g), Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Hello Fresh Crushed Peppercorn Steak, Hostess Fudge Covered Twinkie, Milk (Nonfat).
Breakfast: Coffee (Brewed From Grounds), Earthbound Farm Organic Blueberries, JKC Bulgarian yogurt, Cinnamon, Horizon Organic Heavy Whipping Cream, Walnuts, Cinnamon, Kerrygold Unsalted Pure Irish Butter. Lunch: Hass Avocado, Kroger Hearts of Romaine Lettuce, Kitchen Basics Beef Bone Broth, Keto Protein Shake. Dinner: Cooked Green Cabbage, Macadamia Nuts, Pork boneless ribs slow cooker w Sauce. Snacks/Other: Celery, Pimento Cheese Pioneer Woman.
Breakfast: Quaker Granola Bites - Chocolate (20g), Amazing Grass Green SuperFood Drink Powder, Designer Whey French Vanilla Protein Powder, Silk Vanilla Unsweetened Almond Milk, Pineapple, Cucumber (with Peel), Spectrum Chia Seeds, Asparagus, Blueberries. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Avocado Chicken Salad Recipe, Wild Harvest Mixed Greens & Spinach Salad, Terra Exotic Mediterranean Vegetable Chips, Safeway Frosted Sugar Cookie. Dinner: Turkey Zucchini Meatballs, Stir fry. Snacks/Other: Larabar Coconut Cream Pie, Skinny Pop Popcorn, chocolate bar.
Breakfast: Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Cheddar Cheese, Braunschweiger (Liverwurst), Mixed Salad Greens, Beef Steak, Coconut Milk, Balsamic Vinegar, Olive Oil, Strawberries, Colby Jack Cheese.
Breakfast: Egg, Zucchini, Cabot Extra Sharp White Cheddar Cheese. Lunch: Ground Beef (85% Lean / 15% Fat), Provolone Cheese, Cloud Bread, Almond Butter. Dinner: Cauliflower Rice, Ground Turkey, Zucchini, Bell Peppers, Extra Virgin Olive Oil. Snacks/Other: Cottage Cheese, Blueberries, Theo Chocolate Organic Fair Trade Pure 85% Dark Chocolate.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Burger King Hash Browns (Small), Burger King Egg & Cheese Croissan'wich, Burger King Hash Browns (Large), McDonald's Iced Mocha (Medium). Lunch: Horizon Organic Mozzarella String Cheese, Nickles Enriched White Bread.
Breakfast: Coffee with Milk and Sugar, On-Cor Toasted Onion Gravy & Char-Broiled Patties, Baked Potato (Peel Eaten), Imperial 75% Vegetable Oil Margarine, Milk (2% Lowfat with Added Vitamin A). Dinner: Totino's Three Meat Pizza Rolls, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: 4C Natural Lemon Iced Tea Mix, Powerade Orange, Great Value Mountain Lightning, Dasani Bottled Water (16.9 oz), Hostess Apple Fruit Pie.
Breakfast: Nature's Own Light Honey Wheat Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, Coffee, Bacon (Cured, Baked, Cooked), Watermelon. Lunch: Season's Choice Steamed Asparagus Spears, Watermelon, shrimp, cooked, Publix Sea Scallops, Real Sweet Vidalia Onion, Banana Pepper. Dinner: sirloin steak 1 oz, Strawberries, Frozen Blueberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Sweet Cherries, Food Lion Golden Steak Sauce.
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