Recent Food Diaries for All Diets


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Breakfast: Trader Joe's Sprouted 7 Grain Bread, Oscar Mayer Light Beef Bologna Cold Cuts. Lunch: Publix Fried Chicken Tenders, Lettuce, Banana Pepper, Claussen Kosher Dill Sandwich Slices Pickles, Candy. Dinner: Maruchan Oriental Ramen Noodles, Trader Joe's Organic Firm Tofu, Member's Mark Medium Cooked Shrimp. Snacks/Other: Nut Mixture with Dried Fruit and Seeds.
Breakfast: Beef Stock, Atkins Milk Chocolate Delight Shake. Lunch: Marketside Buttery Garlic Rotisserie Chicken, Chef Greg Chef Greg's Fat Bomb. Dinner: Steak, Iceberg Lettuce (Includes Crisphead Types), gregs garlic sauce. Snacks/Other: chocolate caramel mousse bar atkins, Chef Greg Chef Greg's Fat Bomb.
Lunch: Hill Country Fare Shredded Cheddar Cheese, Ragu Chunky Garden Combination Pasta Sauce, Hass Avocado, Hill Country Fare Boneless Skinless Chicken Breast, HEB Yellow Corn Tortillas, La Chona Mexican Cream, Sour Cream, Tomatoes, Market Pantry Canola Oil, Simply Orange 100% Pure Orange Juice. Dinner: HEB Natural Boneless Skinless Chicken Breast, Cheddar Cheese, Tomatoes, Sour Cream, Hass Avocado, Olive Oil, HEB Yellow Corn Tortillas, Ragu Chunky Garden Combination Pasta Sauce. Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies.
Breakfast: Egg Omelet or Scrambled Egg, Cucumber (Peeled). Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Olive Oil, Radicchio. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Radicchio, Arugula Lettuce, Olive Oil. Snacks/Other: Lidl Goldessa Serek z Pieprzem, Barilla Bolognese Neu, Bacon, Strawberries.
Breakfast: Avocados, Kroger Eggs (Large). Lunch: Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Barilla Whole Grain Medium Shells Pasta. Snacks/Other: GNC Amplified Wheybolic Extreme 60 - Vanilla, Centrum Multivitamin/Multimineral Supplement, Whole Foods Market Flax Seed Oil Softgels (1000 mg), Now Foods Omega-3, MusclePharm Arnold Iron Whey, Simply Right Vitamin C with Rose Hips, Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk, MusclePharm Arnold Iron Whey, GNC Amplified Wheybolic Extreme 60 - Vanilla.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Great Value Vanilla Caramel Coffee Creamer. Lunch: Boiled Egg, Great Value Swiss Cheese, Great Value Extra Sharp Cheddar Cheese. Dinner: Pepsi Cola Wild Cherry with Real Sugar, Pepsi Vanilla Real Sugar, Campbell's Chunky Creamy Chicken & Dumplings.
Breakfast: Maruchan Instant Lunch - Hot & Spicy Chicken. Lunch: butter lett, Newman's Own Olive Oil & Vinegar Dressing, Kraft Blue Cheese Crumbles, Cache Valley Swiss Cheese, Essential Everyday Premium Deli Roast Beef, Kirkland Signature Whole Wheat Rounds. Dinner: Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar.
Breakfast: Red Delicious Apples, Smart Balance Omega Natural Peanut Butter. Lunch: Clementines, Sara Lee Slow Smoked Chicken Breast, Atkins Endulge Chocolate Candies. Dinner: Wegmans BBQ Pulled Pork, Boston Market Fresh Steamed Vegetables, Boston Market Creamed Spinach. Snacks/Other: McDonald's McFlurry with M&M's, Premier Nutrition High Protein Shake - Chocolate.
Breakfast: Hershey's Chocolate Syrup, FairLife milk 2%, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Watermelon, 365 Pineapple Chunks, Hiland 2% Lowfat Cottage Cheese, Cherry Tomatoes, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate.
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