Recent Food Diaries for All Diets

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Breakfast: Coffee. Lunch: cucumber, Wasa, chicken breast skinless grill. Dinner: lettuce, wasa, chicken breast skinless. Snacks/Other: grapefruit, strawberries.
Breakfast: McDonald's Egg Whites, Hormel Rev #13 Bacon Club. Lunch: Oscar Mayer Carving Board Flame Grilled Chicken Breast Strips.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Honeycrisp Apples. Lunch: Super Nutty Granola, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Boiled Egg, Arugula Lettuce. Dinner: Onions, Brown Rice, Red Kidney Beans (with Salt, Cooked, Boiled), Russet Potatoes (Flesh and Skin, Baked), Ketchup, Whole Foods Market Nutritional Yeast. Snacks/Other: Red Table Wine, Soft Silken Tofu, Baking Chocolate Squares, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Domino Sugar Sugar.
Breakfast: Sargento Natural Sliced Colby-Jack Cheese, Great Value Frozen Tropical Fruit Mix, Jennie-O Extra Lean Turkey Bacon, Hillandale Farms Grade A Extra Large Egg, MusclePharm Arnold Iron Whey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Olivari Olive Oil, Great Value Premium Chunk Chicken Breast in Water, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Barilla Whole Grain Medium Shells Pasta, Birds Eye Steamfresh Ranch Broccoli, Birds Eye Protein Blends Italian Style. Snacks/Other: Dymatize Nutrition Elite Casein - Rich Chocolate, GNC Flax Seed Oil 1000.
Breakfast: Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Granulated Sugar, Harvest Morn Malted Wheaties. Lunch: Aldi West Country Mature Cheddar Cheese, Hovis Granary Original Medium, Aldi Olive Spread, Bramwells Sweet Pickle. Dinner: Tesco Italian Spinach and Ricotta Cannelloni, Specially Selected Tomato & Pancetta Pasta Sauce, Aldi West Country Mature Cheddar Cheese, Tea with Semi-Skimmed Milk. Snacks/Other: Bananas, Apples, Tea with Semi-Skimmed Milk, Coffee with Milk and Sugar, Apples, Clementines, Carrots.
Breakfast: Coffee-Mate Hazelnut Creamer. Lunch: Chobani Flip Salted Caramel Crunch, Sargento Mozzarella Cheese Stick, Flour Tortillas. Dinner: Burger King Original Chicken Sandwich, Lettuce Salad with Assorted Vegetables. Snacks/Other: San Pellegrino Sparkling Mineral Water.
Breakfast: Dasani Bottled Water (16.9 oz), Bullet Proof Coffee. Lunch: Dasani Bottled Water (16.9 oz), Baked or Broiled Salmon, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. Dinner: Dasani Bottled Water (16.9 oz), Subway 6" Meatball Pepperoni Melt. Snacks/Other: Planters Pistachio Lovers Mix, 1% Fat Milk, AriZona Beverage Diet Green Tea with Ginseng.
Breakfast: Golden Blossom Honey US Grade A Pure Honey, Quaker Old Fashioned Oats, Trader Joe's Half & Half, Egg, America's Choice Egg Substitute. Lunch: Cooked Green String Beans (from Fresh), Sweet Potato, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), America's Choice Egg Substitute, Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese. Dinner: Cooked Mushrooms (from Fresh), Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Fage Total 0% Greek Yogurt (Container).
Breakfast: Egg, Duke's Mayonnaise, Kroger Sugar Free Pickle Relish, Spice Classics Paprika. Lunch: McDonald's McDouble (No Bun). Snacks/Other: McDonald's Unsweetened Iced Tea (Large), Folgers Flavors French Vanilla Ground Coffee, Splenda No Calorie Sweetener Packets.
Breakfast: Coffee, Heavy Cream, Egg, Broccoli, Tomatoes, Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage. Lunch: Heavy Cream, Coffee, Butternut Winter Squash, Chicken Broth (Home Recipe), Heavy Cream, Jimmy Dean Premium Pork Regular Sausage. Dinner: Great Value Mixed Nuts. Snacks/Other: Designer Whey French Vanilla Protein Powder, Jell-O Butterscotch Pudding.
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