Recent Food Diaries for All Diets

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Breakfast: Sausages By Amylu Sugarhouse Maple Chicken Sausage, Trader Joe's Rolled Oats - Gluten Free, Great Value Vanilla Soymilk Organic, Adams Organic Creamy Peanut Butter, Trader Joe's Gluten Free Whole Grain Bread. Lunch: Bananas, Bob's Red Mill Flaxseed Meal, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Marketside Organic Baby Spinach, Vanilla Soymilk Organic, Better Body Foods PB Fit Chocolate Peanut Butter Powder. Snacks/Other: Foster Farms Boneless Skinless Chicken Breast Tenders, Pompeian Extra Virgin Olive Oil, Rice-A-Roni Creamy Four Cheese, Marketside Broccoli Florets.
Breakfast: Light Cream, Egg, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Shrimp, Red Cabbage, Cucumber (with Peel), Radishes, Dole Hearts of Romaine, Great Value Green Olives with Pimento, Grape Tomatoes, Ken's Steak House Lite Northern Italian. Dinner: Cucumber (Peeled), Water, Wal-Mart Rotisserie Chicken.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Onions, Cooked Green Cabbage, Bacon Grease, 365 Organic Cage-Free Large Brown Eggs. Lunch: Heavy Cream, Coffee, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Greens, Boiled Egg, Extra Virgin Olive Oil, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Kerrygold Pure Irish Butter, Cheddar Cheese. Dinner: Cooked Broccoli (Fat Added in Cooking), Foster Farms Chicken Tenderloins, Bacon Fat (Cooked). Snacks/Other: Heavy Cream, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Black Olives.
Breakfast: Bananas. Lunch: snack medleys -cheddar almonds and cranberrys, biscuits with coconut butter. Dinner: Kroger Wild Caught Pacific Whiting, cheddar & broccoli flavored rice & sauce, Kroger Frozen Broccoli Cuts. Snacks/Other: Little Debbie Banana Twins Creme Filled Soft Cakes.
Breakfast: Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground). Lunch: Coffee (made from Ground). Dinner: Sea Queen Tilapia Fillets (3 oz), Calavo Avocado, Tomatoes, Lettuce. Snacks/Other: Strawberries, Coffee, Cub Foods Walnut Halves & Pieces.
Breakfast: Scrambled Egg, Coffee (Brewed From Grounds), Market Pantry Half & Half, Land O'Lakes Butter with Olive Oil & Sea Salt, Thomas' Sandwich Size English Muffins, Land O'Lakes Light American Cheese. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Boar's Head Maple Glazed Honey Coat Turkey Breast, Sara Lee Honey Wheat Bread. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Knorr Fiesta Sides - Taco Rice, Del Monte Mixed Vegetables. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk, Bazzini Natural Almonds, So Delicious Cashew Milk Ice Cream, Turkey Hill Chocolate Chip Cookie Dough Premium Ice Cream.
Breakfast: Chef Bruce Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Boiled Egg, Ocean Spray Craisins Dried Cranberries, Great Value Raisins, Almonds, Pecan Nuts, Coffee, Sweet'N Low Sweet'n Low, Honey, Smucker's Natural Creamy Peanut Butter, Cascadian Farm Organic Oats & Honey Granola Cereal, Eureka Sweet Baby Grains Organic Bread. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Eureka Sweet Baby Grains Organic Bread, Oscar Mayer Ham & Turkey Sub Kit, Fritos Flavor Twists Honey BBQ. Dinner: Ritz Crackers - Fresh Stack, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Sunkist Diet Orange Soda (Bottle), Stewart's Diet Cream Soda, Great Value Energy Drink Mix, Aquafina Water (16.9 oz).
Breakfast: Butter (Salted), Bell Bialy, Chop't Avocado, Wegmans Sliced Baby Bella Mushrooms, Fresh & Easy Orange Bell Pepper, Cooked Spinach (from Fresh), Fried Egg. Lunch: Mixed Salad Greens, Grimmway Farms Matchstick Carrots, Rienzi Italian Cherry Tomatoes, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Green Peas, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Brussels Sprouts, Green Giant French Style Green Beans. Snacks/Other: Apples, 365 Organic Creamy Peanut Butter, Amaranth, Pecans, Maple Syrup, Ghirardelli Dark Chocolate Chips.
Lunch: Canned Mackerel, Sardines in Oil (Canned). Dinner: Tomatoes, Cucumber (with Peel), Lettuce, Kraft Asian Toasted Sesame Salad Dressing, Apples, Oranges, Chicken Thigh, Plain Yogurt.
Breakfast: Slim-Fast meal replacement bar - Caramel Almond Sea Salt, Nonfat Dry Milk, Coffee. Lunch: Jif Natural Creamy Peanut Butter, Kroger Washington Red Delicious Apples. Dinner: Pork (Lean Only Eaten), Ranch Salad Dressing (Reduced Fat), Sweet Onions, Cucumber (Peeled), Green Giant Hass Avocado, Fresh'n Easy Garden Salad, Beringer White Zinfandel. Snacks/Other: Wendy's Chocolate Frosty (Junior).
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