Recent Food Diaries for All Diets


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Breakfast: Cheese on Toast, Cheese on Toast. Lunch: Activia Strawberry Yogurt, Uncle Ben's Rice Time Medium Curry. Dinner: Pepsi Pepsi Max (Can), Birds Eye Chicken Burger, Tesco Baby New Potatoes, Roll. Snacks/Other: Jammie Dodgers Jammie Dodger, Pepsi Pepsi Max (Can), Bananas, Highland Spring Still Spring Water, Coffee with Skim Milk.
Breakfast: Fried Egg, Pork Sausage (Cooked). Lunch: Hellers Biersticks Mild, Pork Sausage (Cooked), Pumpkin, Kumara. Dinner: Chicken Breast (Skin Not Eaten), Chunky Style Vegetable Soup, Plum Pudding, Protein Bar.
Breakfast: Coffee (Instant Powder), PnP Fresh Cream, Butter, Woolworths Ayrshire Full Cream Yoghurt, Honey, Almonds. Lunch: Lancewood Creme Fraiche, PnP Sliced Game Biltong.
Breakfast: Low Fat Milk, Nestle GR Λουμίδης Παπαγάλος Αρχοντικός. Lunch: Macaroni (Cooked), Cooked Tomatoes, Veal Meat (Cooked), Nestle GR Λουμίδης Παπαγάλος Αρχοντικός, Roasted Potato, Feta Cheese, Tomatoes, Onions, Green Peppers, Extra Virgin Olive Oil, Cooked Artichoke (from Fresh). Dinner: Θυρέα Παραδοσιακό γιαούρτι Θυρέα. Snacks/Other: Apricots, Apples, Apples.
Breakfast: Eskort Rindless Streaky Bacon, Scrambled Egg, Butter (Salted), Heavy Cream. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Chop't Avocado. Dinner: Lamb Chop, Cooked Pumpkin, Zucchini, Bell Peppers, Butter (Salted). Snacks/Other: Coffee, Butter (Salted), Spectrum Organic Virgin Coconut Oil.
Breakfast: Оладьи на Кефире, Рузский Кефир 1,5%, Киви, Global Village Ежевика Быстрозамороженная, Дарница Ржаной Хлеб Подовый, Аморе Семга Слабосоленая, Помидоры, Огурец (с Кожурой), Салат Айсберг. Lunch: Зеленая Фасоль (Замороженная), Приготовленная Цветная Капуста (без Жира), Индюшкин Филе Индейки, Болгарский Перец, Гречневая Каша, Помидоры Черри. Dinner: Ромашкино Творог 2%, Кефир 2,5%. Snacks/Other: Большая Кружка Кефир 2,5%, Персики, Weider Protein 80 Plus.
Breakfast: Bananas, Coffee, Egg, Water, King's Kimchi, Water. Lunch: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Homestyle Mayo, Green Giant Sugar Snap Peas, King's Kimchi. Dinner: Quaker Old Fashioned Oats, Walnuts, Honey, Bob's Red Mill Unsweetened Shredded Coconut, Water. Snacks/Other: King's Kimchi, Green Tea, Walnuts, Honey.
Breakfast: Green Tea, Tararua Traditional Cottage Cheese, Whole Wheat Bread. Lunch: Tuna in Water (Canned), Baked or Grilled Fish, Pams Extra Virgin Olive Oil, Mayonnaise, Lettuce. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Griffin's Superwine Biscuits, Tea with Milk, Coffee with Milk.
Breakfast: KFC A.M. Brekkie Burger. Lunch: Original Recipe Chicken Leg, White Rice, Kawan Food Vegetable Curry, Breaded Chicken Patty, Fillet or Tenders. Dinner: White Rice, Cooked Eggplant (Fat Added in Cooking), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Chicken Dark Meat (Stewing), Brown Gravy, Broccoli. Snacks/Other: Salmon, Dole Food Sunflower Seeds with Spices, Chicken Nuggets.
Breakfast: Dietz & Watson Provolone, Oscar Mayer Traditional Bacon, Optimum Nutrition Enteric-Coated Fish Oil Softgels, Egg, Land O'Lakes 4 Cheese Italian Blend, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Dietz & Watson Buffalo Style Chicken Breast, Dietz & Watson White American Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Chicken Breast (Skin Not Eaten), StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Jell-O Sugar Free Cherry, Cutler Nutrition Total Protein (S'mores), Sweet Cherries, Price Chopper Cottage Cheese with pineapple, Quaker Rice Cakes - White Cheddar, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough, Dannon Light & Fit Greek - Key Lime.
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