Recent Food Diaries for All Diets


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Breakfast: Toasted Multigrain Bread, Butter, Denny's Sliced Tomatoes (3 Slices). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Southern Home Shredded Mild Cheddar Natural Cheese, Shaw's Multi Grain Whole Grain Bread. Dinner: Kirkwood Chicken Kiev. Snacks/Other: Chicken Vegetable Soup (Low Sodium), Broccoli, Carrots, Annabelle Candy Rocky Road Bar, Coffee with Milk and Sugar, Tea with Milk and Sugar.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Egg, Land O'Lakes Whipped Butter Salted, Great Value Deluxe American Cheese, Crisco Original No-Stick Spray, Kernel Season's Bacon Cheddar. Lunch: Great Value Deluxe American Cheese, Wonder Classic White Hamburger Buns, Great Value Beef Burgers 80/20. Snacks/Other: Peach, Nectarine.
Breakfast: Cottage Cheese (Nonfat), Bell Peppers, Grapefruit, Rye Bread, Rye Bread, Peanut Butter, Pears. Lunch: Apples, Fresh'n Easy Garden Salad, Rye Bread, Rye Bread. Dinner: Rye Bread, Cooked Salmon.
Lunch: Lettuce, Tomatoes, Onions, Carne de Porco do Lombo (Filé), Gallo Azeite de Oliva Extra Virgem. Dinner: Sadia Salsicha, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Morango.
Breakfast: Coffee, Sugar, Zelene Doline Milk, Whole Wheat Pancakes, Viki Chocolate and Cream. Lunch: Spar Sunflower Oil, Onions, Chicken Breast, Tomatoes, Green Peppers, Fitaki Feta Cheese, Cabbage, Mercator Salad Oil, Lomee Vinegar. Dinner: Sweet Cherries, Moto Cocoa Biscuits, Zelene Doline Milk. Snacks/Other: Moto Cocoa Biscuits, Zelene Doline Milk, Sugar, Coffee, Strawberries.
Breakfast: Strawberries, Kiwi Fruit, The Greek Gods Greek Yogurt, Bananas, Almonds, Oatmeal, Coffee. Lunch: Fried Egg, Avocados, Goats Cheese (Soft), Lettuce, Cherry Tomatoes, Pompeian White Wine Vinegar. Dinner: Tuna in Water (Canned), Red Kidney Beans (Canned), Corn Tortilla, Olive Oil.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Tuna in Water (Canned). Dinner: Cucumber (Peeled), Egg, Tuna in Water (Canned).
Breakfast: Water, Kraft Foods North America Knox Original Gelatine, Tea (Brewed), Bananas, Great Value Half & Half, Brown Sugar, Bob's Red Mill 8 Grain Hot Cereal, Cantaloupe Melons. Lunch: Water, Scrambled Egg, Dream Dinners Lemon Chicken Piccata. Dinner: Meatballs with Sauce (Mixture), Whole Foods Market California Quinoa Salad, Water, Red Table Wine, Carlson Omega 3 Fish Oil.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Chocolate, Herbalife Aminogen, Herbalife Snack Defense, Herbalife Garden 7, Herbalife Florafiber, Herbalife Cell Activator, Herbalife Cell-U-Loss, Herbalife Total Control. Lunch: Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Chocolate, Herbalife Aminogen, Herbalife Snack Defense, Herbalife Garden 7, Herbalife Florafiber, Herbalife Cell Activator, Herbalife Cell-U-Loss, Herbalife Total Control. Dinner: Trader Joe's Cheese Enchiladas (Rojo), Taco Cabana Queso, BJ's Restaurant & Brewhouse Chips and Fire Roasted Salsa (BJ's Restaurant & Brewhouse), Red Lobster Classic Margarita - Frozen. Snacks/Other: Myprotein Impact Whey Protein - Chocolate Smooth, Herbalife Restore, Orange Leaf Vanilla Frozen Yogurt, Taste of Nature Chocolate Chip Cookie Dough Bites, HEB Brownie Bites.
Breakfast: Fried Egg, J.C. Potter Pork Sausage, Great Value Organic 2% Reduced Fat Milk. Lunch: Snickers Snickers Bar (Fun Size), Eat'n Park Honeybun. Dinner: Wal-Mart Fried Chicken, Sugared or Glazed Doughnuts, Sangria.
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