Recent Food Diaries for All Diets

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Breakfast: Blueberries, Peanut Butter, Yoplait Greek 100 Yogurt - Strawberry, Jay Robb Vanilla Whey Protein, Coffee (Brewed From Grounds), Jimmy Dean Turkey Sausage Links, Strawberries. Lunch: Chicken Breast, Nectarines. Dinner: Beer, White Table Wine, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Turnip Greens. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas.
Breakfast: Protein Diet Powder with Soy and Casein. Lunch: Chicken Breast, Green Giant Three Bean Salad, Pineapple, Tomatoes, Borden Natural Gouda Cheese. Dinner: Trader Joe's Smoked Salmon Salad with Dressing. Snacks/Other: Coffee with Cream, Red Delicious Apples.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chocolate Milk (Whole), Water (Bottled). Lunch: Scrambled Egg (Liquid Mixture). Dinner: Tuna Noodle Casserole with Cream or White Sauce. Snacks/Other: Chocolate Milk (Lowfat).
Breakfast: Fried Egg, Butter (Salted), Arnold 100% Whole Grain Sandwich Thins, Chiquita Banana. Lunch: Nature Valley Crunchy Granola Bars - Roasted Almond, Bing Cherries. Dinner: Publix Sweet Coleslaw, Onions, Arnold 100% Whole Grain Sandwich Thins, Mustard, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. Snacks/Other: Halls Defense-Watermelon.
Breakfast: Cravendale Semi Skimmed Milk, Harvest Morn Malted Wheaties. Snacks/Other: Plums, Tesco Orange Squash, Tesco Orange Squash, Tetley Tea with Semi-Skimmed Milk.
Breakfast: REWE Beste Wahl Kartoffel-Gemüse Auflauf, Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik. Dinner: REWE Vollkorn Toast, REWE Vollkorn Toast. Snacks/Other: Marmalade, Marmalade, Weiße Vanille.
Breakfast: Heavy Cream, Truvia Sweetener (Packet), Unsalted Butter Stick, Coffee (Brewed From Grounds) . Lunch: Yellow Mustard , Kroger Romaine Hearts, Sargento Ultra Thin Sliced Colby-Jack Cheese, Oscar Mayer Thin Sliced Turkey Breast, Kroger Fat Free Less Sodium Clear Chicken Broth, Wal-Mart Ground Beef Chuck 80/20, Kroger Finely Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Kroger Lite Mozzarella String Cheese. Dinner: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Kroger Wild Caught Pink Salmon Fillets, Tostitos Smooth & Cheesy Dip, Country Crock Shedd's Spread Original, Kroger Tartar Sauce, Coca-Cola Coke Zero. Snacks/Other: Kroger Salted Almonds.
Breakfast: Slender Wonder Protein Shake, Slender Wonder Protein Shake. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Woolworths Low GI Seeded Brown Bread, Woolworths Low GI Seeded Brown Bread. Dinner: Cottage Pie, Cottage Pie, Woolworths Butternut, Woolworths Butternut, McCain Mixed Vegetables, McCain Mixed Vegetables, Merlot Wine, Merlot Wine. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Popcorn (Low Fat and Sodium, Microwave), Coffee with Milk, Coffee with Milk, Pineapple, Pineapple, Clementines, Clementines.
Breakfast: Silver Spoon White Sugar, Coffee. Lunch: Mashed Potatoes (Whole Milk and Butter Added). Dinner: Potato Chips (From Dried Potatoes), Chicken Breast Meat, Red Sweet Pepper, Fried Onions, Longley Farm Creme Fraiche. Snacks/Other: Banana Cake without Icing.
Breakfast: Coffee, Silver Spoon White Sugar, Asda Smart Price Sliced Brown Bread, Tesco Shredless Orange Marmalade, Peanut Butter. Lunch: Heinz BBQ Sauce, Asda Smart Price Sliced Brown Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Minced Beef (95% Lean / 5% Fat), Green Peas (Frozen), Basmati Rice (Cooked), Golden Delicious Apples. Snacks/Other: Banana Cake without Icing, Bananas, Nectarines.
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