Recent Food Diaries for All Diets


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Breakfast: Boiled Egg, Whole Wheat Tortilla, Low Fat Milk, Ulker Labneh. Lunch: Chicken Noodle Soup (Home Recipe), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Al Kabeer Beef Kibbeh, Mixed Salad Greens. Dinner: Almarai Low Fat Yogurt, Bread Bites. Snacks/Other: Green Tea, Granny Smith Apples, Turkish Coffee, Banana, Walnuts, Al Marai Flavoured Laban.
Dinner: Cos or Romaine Lettuce, Marie's Chunky Blue Cheese Dressing, Lucerne Extra Sharp Cheddar Cheese, Roma Tomatoes, Hormel Black Label Bacon Thick Slices. Snacks/Other: Water, Pepsi Diet Pepsi, Rum.
Breakfast: Coconut Oil (My Custom setting for Pancreatitis), Ultimate Profit® {Creamy Vanilla} (ItWorks), Oatmeal, Ginger, Cinnamon, Turmeric (Ground), It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Swanson Unsalted Beef Broth, Morning Sole' -1/2 salt. Lunch: Ultimate Profit® {Creamy Vanilla} (ItWorks), beets,cart, spin, gfruit, acv, greens, Chobani Nonfat Plain Greek Yogurt. Dinner: Ultimate Profit® {Creamy Vanilla} (ItWorks), Coconut Oil (My Custom setting for Pancreatitis), Chobani Nonfat Plain Greek Yogurt, Turmeric (Ground), Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled). Snacks/Other: Kirkland Signature Ubiquinol 200mg, Air Popped Popcorn, Greens Berry - ItWorks, La Fina La Fina Chile y Limon 100% Natural, Zipfizz Fruit Punch Zipfizz.
Lunch: Olde Thompson Himalayan Pink Salt, Chicken Breast, Extra Virgin Olive Oil.
Breakfast: Organic Valley Organic Salted Butter, Cheddar Cheese, La Costena Green Mexican Salsa (Medium), Egg, Kroger Ground Beef Patties 91/9. Dinner: Flatout Light Original Flatbread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg, Kraft Singles American Cheese. Snacks/Other: Nature Made Fish Oil 1200Mg.
Breakfast: Egg, La Costena Green Mexican Salsa (Medium), Sour Cream, Cheddar Cheese, Bacon, Organic Valley Organic Salted Butter. Dinner: Tillamook Medium Cheddar Cheese, Parmesan Cheese (Shredded), Cooked Cauliflower (Fat Not Added in Cooking), Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Vlasic Original Dill Wholes, Nature Made Fish Oil 1200Mg, Blue Diamond Smokehouse Almonds.
Breakfast: Great Value California Pitted Prunes. Lunch: Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, Bunny Bread Honey Wheat Bread, Peanut Delight Creamy Peanut Butter, Miller's Homestyle Applebutter, Dole Bananas. Dinner: Tap Water, Great Value Romaine Lettuce, Ken's Steak House Lite Apple Cider Vinaigrette, Tuna Noodle Casserole with (Mushroom) Soup.
Breakfast: Coffee, Silk Unsweetened Soymilk, Navitas Naturals Cacao Powder, Sweet Earth Baja Breakfast Burrito, Bananas. Lunch: Matcha Sencha Green Tea w/lemon, Sprouts Farmers Market Deluxe Raw Trail Mix. Dinner: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Wild Planet Wild Skipjack Light Tuna, Avocados, French's Classic Yellow Mustard, Vlasic Dill Relish, Kroger Chopped Kale, Sprouts Wild Rice Blend, Kroger Fiesta Style Vegetables, Extra Virgin Olive Oil. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Sunsweet Pitted Dried Plums, Betty Crocker Peanut Butter Cookie Mix Pouch.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, Kraft American Cheese Slice. Lunch: Safeway Deli Style Thin Sliced Roast Beef, Kraft American Cheese Slice, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great Value Kosher Dill Pickle Spears, Duke's Mayonnaise, Gulden's Spicy Brown Mustard. Dinner: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Food Lion Sliced Turkey Breast, Great Value Kosher Dill Pickle Spears, Dean's Ranch Dip.
Breakfast: Onions, Bell Peppers, Minute Maid Premium Low Acid Orange Juice, Wyman's Fresh Frozen Wild Blueberries, Sargento Reduced Fat Mild Cheddar Cheese, Lactaid 100% Lactose Free Fat Free Milk, Bigelow Tea Vanilla Chai Tea, All Whites 100% Liquid Egg Whites, Land O'Lakes Whipped Butter Salted. Lunch: All Whites 100% Liquid Egg Whites, Vega Clean Protein - Vanilla, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Lactaid Lowfat Cottage Cheese, Land O'Lakes Whipped Butter Salted. Dinner: Brown Rice, Cherry Tomatoes, Spectrum Organic Virgin Coconut Oil, Watermelon, Lactaid Lowfat Cottage Cheese. Snacks/Other: Baby Carrots, Bertolli Extra Virgin Olive Oil, Trader Joe's Himalayan Pink Salt Crystals, Heinz Apple Cider Vinegar, Simple Truth Organic Coconut Oil, Sweet Cherries, Lactaid 100% Lactose Free Fat Free Milk, Mozzarella (Part Skim Milk, Low Moisture), Lactaid 100% Lactose Free Fat Free Milk, Simple Truth Organic Coconut Oil, Fuji Apples, Mott's Original Applesauce.
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