Recent Food Diaries for All Diets

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Breakfast: Home Fries, Fried Egg, Ham Steak (Boneless, Extra Lean, Cured), J.J. Nissen Canadian White Bread, Tea with Milk and Sugar. Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Twisted Tea Original Hard Iced Tea, Coca-Cola Coca-Cola Classic, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
Breakfast: 2% Fat Milk, Great Value Peach Pineapple Chipotle Salsa, Great Value Egg Makers, Laughing Cow Creamy Spicy Pepper Jack, Fit & Active fit and active flat bread. Lunch: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Keebler Club Crackers Original. Dinner: Land O'Lakes Light Butter, Pillsbury Biscuits Grands! Jr. Golden Homestyle - Buttermilk, keilbasa alfredo. Snacks/Other: Oranges, Water, Water, Water, Water, Water, Water, Great Value Fiber Brownie, Hy-Vee Sliced Sharp Cheddar Cheese, Dove Mini Ice Cream Bars.
Breakfast: Heavy Cream, Coffee, Spectrum Organic Ground Flaxseed, Spectrum Organic Virgin Coconut Oil, Protein Shake 2. Lunch: Boiled Egg, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Baby Spinach. Dinner: Butter, Great Value Wild Salmon Fillets, Calavo Avocado, Chocolate Almond Joy's. Snacks/Other: Lemon Cheesecake Fat Bombs.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Great Value Fat Free Small Curd Cottage Cheese, Ocean Chef Farmed Boneless Skinless Tilapia Fillets. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Ocean Chef Farmed Boneless Skinless Tilapia Fillets. Snacks/Other: Little Caesars Hot-N-Ready Just Cheese Pizza, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Salt & Vinegar Naturally Flavored Potato Chips.
Breakfast: Bananas, Kingsmill 50/50 Sandwich Thins. Lunch: Egg, Bernard Matthews Chicken Breast Slices. Dinner: Nairn's Cheese Oatcakes, Asda Chosen By You Chicken & Sweetcorn Soup. Snacks/Other: Tangerine, Milky Way Milky Way Bar.
Breakfast: 2% Fat Milk, Egg, Egg White, Kellogg's Special K Original Cereal. Lunch: Barbecued Beef Shortribs (with Sauce), Cornbread (from Mix), Central Market Broccoli Slaw. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Fuji Apples.
Breakfast: Apples, Bananas, Kale. Lunch: Cheese, Pork Roasts (Top Loin, Boneless), Hillshire Farm Deli Select Ultra Thin Honey Ham, Sunkist Orange Soda (Can), Sweet Baby Ray's Original Barbecue Sauce, Publix Italian 5 Whole Grain Bread, Blue Plate Real Mayonnaise. Dinner: Colby Jack Cheese, Spinach, Keebler Toasteds Wheat Crackers, Kraft Zesty Italian Dressing & Marinade. Snacks/Other: Carrots, Carrots, Cinnamon, Cinnamon, Apples, Apples, Bananas, Bananas, Kale, Kale, Spinach, Spinach.
Breakfast: Bananas, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Oranges, Honeycrisp Apples, Papa Pita Greek Pita Flat Bread. Dinner: Chicken Thigh, Couscous (Cooked), Birds Eye Stir-fry Vegetables, Barefoot Moscato. Snacks/Other: Tostitos Organic Yellow Corn Tortilla Chips.
Breakfast: Ensure Ensure Plus - Creamy Milk Chocolate, Morning Coffee 2. Lunch: Tomatoes, Lettuce, Red Onions, Best Choice Real Mayonnaise, McDonald's Grilled Chicken Fillet, Morning Coffee 2. Dinner: Lettuce, Feta Cheese, McDonald's Chicken McNuggets (10 Pieces), Nature Sweet Cherub Tomatoes, Prime Time Sweet Mini Peppers.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Grapefruit (Pink and Red and White).
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