Recent Food Diaries for All Diets

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Breakfast: 2% Fat Milk, Egg, Decaffeinated Coffee, Morningstar Farms Spicy Black Bean Burger, Mt. Olive Jalapeno Slices, Red Onions, Trader Joe's Jalapeño Pepper Hot Sauce. Lunch: Tomatoes, Mt. Olive Jalapeno Slices, Bush's Best Pinto Beans, Publix Hearts of Romaine Lettuce, Personal Trainer Food Rotisserie Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Calavo Avocado, Calavo Avocado, Bush's Best Country Style Baked Beans, Denny's Sliced Tomatoes (3 Slices), Red Onions, Archer Farms Italian Style Sandwich.
Breakfast: Fresh & Easy Deluxe Mixed Nuts. Lunch: Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Olive Garden Italian Salad Dressing, Cook's Butt Portion Ham. Dinner: Haddock, Butter (Salted), Pork Chops (Top Loin, Boneless), Beckmann's Classic French White Bread, Betty Crocker Au Gratin Potatoes. Snacks/Other: Dairy Queen Strawberry Sundae (Medium).
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Swerve Swerve. Dinner: Ranch Salad Dressing, Red Tomatoes, Trader Joe's Pacific Red Snapper Fillet, Green Giant Hass Avocado.
Breakfast: Coffee, Taco Bell Soft Taco - Beef, Sweet'N Low Sweet 'N Low, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Strawberries, Pecan Nuts, Unsweetened Iced Tea, Sweet'N Low Sweet'n Low, Dannon Oikos Triple Zero - Chocolate. Dinner: Tomatoes, Great Value Romaine Lettuce, Cucumber (with Peel), Spinach, Food Club Sliced Black Olives, Unsweetened Iced Tea, Subway Ranch Dressing, Subway Banana Peppers, Kraft Roasted Red Pepper Salad Dressing, Sweet'N Low Sweet'n Low, Bueno Chopped Green Chile. Snacks/Other: Banana.
Breakfast: Salsa, Land O'Lakes Spreadable Butter with Canola Oil, Egg Omelet, Boar's Head Black Forest Deli Ham, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese. Lunch: Tillamook Country Smoker Spicy Big Dad Beef Stick, Private Selection Mesquite Smoked Turkey Breast, Brent Brent Pin Wheels. Dinner: Hyvee Bacon Cheddar Bratwurst, Hyvee Bacon Cheddar Bratwurst. Snacks/Other: Advocare Spark on The Go.
Breakfast: Watermelon, Mariani Pitted Dried Prune Plus. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Sara Lee Honey Roasted Turkey Breast, Cucumber (with Peel), Fresh Express Baby Spinach, Mariam's White/Wheat Bread, Red Hot Mojo. Dinner: Baked Potato (Peel Eaten), Land O'Lakes Salted Butter, Mariam's Chocolate Skim & Almond Breeze Sugar free Pudding, Mariam's White/Wheat Bread. Snacks/Other: Land O'Lakes Salted Butter, Dutch Valley Crystalized ginger, Mariam's White/Wheat Bread.
Breakfast: Dried Fig, Trader Joe's Whole Milk Ricotta Cheese, Trader Joe's Whole Milk Ricotta Cheese. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Kidney Beans (Canned), Rotisserie Chicken (Skin Not Eaten). Dinner: White Mushrooms (Stir-Fried), Buckwheat Groats (Cooked, Roasted). Snacks/Other: Fruit Salad.
Breakfast: Boiled Egg, Oranges, Barlean's Greens Organic, Indian River Grapefruit Juice, Konsyl Psyllium Fiber, Lakewood Tart Cherry Juice Blend, Beetroot Juice. Lunch: Nectarine, Mustard, Boar's Head Hickory Smoked Black Forest Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kroger Lite Mozzarella String Cheese. Dinner: Tenderloin Pork, Melissa's Baby Red Beets, Kerrygold Aged Cheddar Cheese, Sea Queen Swai Fillets. Snacks/Other: Blackberries, Almonds, Dole Pineapple Slices in 100% Juice, Orville Redenbacher's Light Natural Popcorn, Jif Extra Crunchy Peanut Butter, Trader Joe's Roasted & Salted Pepitas, Stonefire Tandoor Baked Mini Naan (45g), Amazing Grass Protein Superfood Original.
Breakfast: Borden Mozzarella String Cheese. Lunch: Coffee Cake, Hellmann's Real Mayonnaise, Oscar Mayer Beef Bologna Cold Cuts, Borden American Cheese Singles, Great Value White Sandwich Bread (130g). Snacks/Other: Pepsi Diet Pepsi, Pepsi Diet Pepsi.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Ciabatta Roll - Green Olive, Bake at Home, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Organic Mature Farmhouse Cheddar. Dinner: Pepper, Chicken Breast Meat and Skin (Roasted, Cooked), Avocados, Onions, Red Onions, Cherry Tomatoes, Green Giant Sweetcorn, Old El Paso Refried Beans, Tesco Lambs Lettuce, Tesco Olive Oil, Waitrose Organic Mature Farmhouse Cheddar, Old El Paso Super Soft Tortillas - Whole Wheat. Snacks/Other: Tesco Strawberries.
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