Recent Food Diaries for All Diets


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Breakfast: Boogatsa, Coffee (Instant Powder), Almond Milk. Lunch: Lidl Lovilio Mozzarella 24.5 Fat, Parmesan Cheese (Grated), Egg, Cauliflower, Χαΐτογλου Flaxseed meal, Lidl Lovilio Mozzarella 24.5 Fat, ΑΒ ΑΒ Bacon, Mushrooms, Mixed Idun+IKEA Mustard. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Lidl Γλυκάνθη Ταχίνι, Butter, Garlic Powder, Mong Go Korean White Miso soybean paste, Lettuce, Lidl Kania Sunflower Oil Mayonnaise. Snacks/Other: Fat Bomb.
Breakfast: My Morning Coffee, Atkins Mocha Latte Shake. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Part Skim Mozzarella Cheese, Adams 100% Natural Crunchy Peanut Butter.
Breakfast: Homemade Bread, Simple Truth Crunchy Peanut Butter, Jam Preserves, Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Horizon Organic American Cheese Singles. Lunch: Green String Beans, Tomatoes, Kroger Diced Peeled Tomatoes in Juice, Onions, Garlic, Dill, Fresh Lemon Juice, Chicken Thigh (Skin Eaten), Stonyfield Farm YoKids Squeezers, Yeast, Extra Virgin Olive Oil, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Muir Glen Organic Pizza Sauce (Muir Glen), Mozzarella Cheese. Dinner: Cheddar Cheese, Great Value Deluxe Mixed Nuts, Annie's Homegrown Organic Cinnamon Grahams (Annie's Homegrown), Land O'Lakes Spreadable Butter with Canola Oil, Butter (Salted), Cinnamon, Florida Crystals Organic Cane Sugar, Nutmeg (Ground), Apricots, Hiland Vitamin D Milk, Bob's Red Mill Arrowroot Starch, Simple Truth Organic Unbleached All-Purpose Flour, Bob's Red Mill Double Acting Baking Powder. Snacks/Other: Great Value Deluxe Mixed Nuts, Egg White, Vanilla Extract, Florida Crystals Organic Cane Sugar, Cream Of Tartar, Egg, Vanilla Extract, Cocoa Powder (Unsweetened), Baking Soda, Sea Salt, Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Coconut Oil, Homemade Sprinkles, Kashi Chewy Nut Butter Bars - Chocolate Trail Mix.
Breakfast: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Wyler's Fresh Frozen Wild Blueberries. Lunch: Coffee and Chicory, Heavy Cream, Guacamole. Dinner: Collards, Kale, Butter, Black Pepper, Morton Salt, Cumin, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless.
Breakfast: Cooked Lentils (Fat Not Added in Cooking), Roasted Unsalted Hulled Sunflower Seeds, Whole Wheat Bread. Lunch: Egg White, Fresh Lemon Juice, Honey. Dinner: Egg, Cooked Lentils (Fat Not Added in Cooking), Extra Virgin Olive Oil, Hulled Sunflower Seeds, Oranges, Papaya, Pineapple, Plantains. Snacks/Other: Colombina crakeñas integrales, Colombina crakeñas integrales.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: 2% Fat Milk, Kroger Bite Size Shredded Wheat, Cocoa Krispies, Quaker Simply Granola Oats, Honey & Almonds. Dinner: Firm Silken Tofu, Pacific Natural Foods Organic Chicken Bone Broth, Scallions or Spring Onions, Miso, Lindt Swiss Classic Milk Chocolate, Voortman Vanilla Wafers. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber.
Breakfast: All Whites 100% Liquid Egg Whites, Spinach, Tomatoes, Walden Farms walden farms coffee creamer, Coffee, Great Value Sliced Non-Smoked Provolone Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Mt. Olive Dill Relish. Dinner: Shrimp, Walden Farms Calorie Free French Dressing, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Beef Gelatin Powder, bio chem bio chem sugar free 100% whey protein powder, Calavo Avocado, Peter Pan Crunchy Peanut Butter, Great Value Sugar Free Orange Gelatin.
Breakfast: Safeway Select Macaroni & Cheese with Bacon. Lunch: Food For Life Baking Company 7 Sprouted Grains Bread, Duke's Mayonnaise, Dietz & Watson Oven Roasted Turkey Breast, Denny's Sliced Tomatoes (3 Slices), Borden Natural Swiss Cheese. Snacks/Other: Cheesecake Factory Dulce de Leche Cheesecake (7"), Athenos Natural Crumbled Feta Cheese.
Breakfast: Mexican Blend Cheese, Egg Omelet or Scrambled Egg. Lunch: Atkins French Vanilla Shake. Dinner: Cherry Tomatoes, Chicken (Skin Not Eaten), Red Onions, Zucchini, Green Leaf Lettuce, Balsamic Vinegar, Olive Oil. Snacks/Other: Baileys Original Irish Cream.
Breakfast: Apples, Carrots. Dinner: Wheat Germ with Sugar and Honey, Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful), Publix Onions, Seedless Grapes Unsweetened in Water Pack (Cooked or Canned).
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