Recent Food Diaries for All Diets

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Breakfast: banana, Sausage and Gravy Breakfast Bowl.
Breakfast: Bananas, Coffee (Brewed From Grounds), Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Peach, Green String Beans, Carrots, Celery, Onions, Almonds, Bell Peppers, Black Beans (Canned).
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Trader Joe's Brown Cage Free Eggs (Large), Weight Watchers Celebration Cake Snack Bar. Lunch: Subway 6" Wheat Bread, Hellmann's Real Mayonnaise, Subway Processed American Cheese, Lofthouse Cookies Frosted Sugar Cookies, Subway Cold Cut Combo Meats. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Cherry, Lofthouse Cookies Frosted Sugar Cookies, Spry Spearmint Chewing Gum.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Roasted Broiled or Baked Chicken Breast, Gatorade Propel Zero - Grape, Hellmann's Dijonnaise Creamy Dijon Mustard.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Neilson Dairy 18% Table Cream, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat, Jordans Muesli Organic. Lunch: Refried Beans, Enchiladas with Mole Sauce.
Breakfast: Strawberries, Blueberries, Raspberries, Smart Balance Original Buttery Spread, Pepperidge Farm Whole Grain Ancient Grains Bread, Coca-Cola Diet Coke (20 oz Bottle), Dannon Greek Yogurt - Vanilla. Lunch: Sprite Sprite (12 oz), HEB Southwest Chicken Salad. Snacks/Other: coffee, Quaker Rice Cakes - Caramel Corn, splenda, coffee mate original, Aquafina Water (16.9 oz).
Breakfast: Trader Joe's Frozen Mango Chunks. Lunch: Spinach, Trader Giotto's Balsamic Vinegar of Modena, Brown Rice (Long-Grain, Cooked), Kirkland Signature Normandy-Style Vegetable Blend, Kroger Pinto Beans Canned. Dinner: Trader Joe's Refried Pinto Beans, Trader Joe's Fresh Packed Mild Salsa, Corn, Trader Joe's Corn Tortillas, Minute Instant Whole Grain Brown Rice. Snacks/Other: Deglet Noor Dates, Trader Joe's Frozen Pineapple Tidbits.
Breakfast: Espresso Coffee, 365 Organic Almond Milk - Unsweetened, CytoSport Muscle Milk, Woolworths Lactose Free Low Fat Plain Yoghurt, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Bacon, Woolworths Grain & Lentil Salad, Woolworths Norwegian Salmon Soy, Ginger & Lime, John West Light Meat Shredded Tuna. Dinner: Woolworths Roasting Vegetables, Woolworths Green Vegetable Medley, 245g, Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Grapefruit and Orange Sections, Cinnabon Minibon Roll, Ferrero Rocher, Bruce's Mixed Nuts.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Ground Beef (80% Lean / 20% Fat), Coca-Cola Coke Zero (20 oz), Hillshire Farm Hot Links, Kirkland Signature Beef Hot Dogs.
Breakfast: Chobani Flip Peanut Butter Dream. Lunch: Chicken or Turkey Salad, Trader Joe's Trader Joe's Reduced Carb Whole Wheat Flour Tortillas.
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