Recent Food Diaries for All Diets


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Breakfast: Egg, Mozzarella Cheese, Chorizos. Lunch: Ground Beef (Cooked), Goat Cheese, Food Lion Pork Rinds. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Cauliflower (Frozen). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar.
Breakfast: Bob's Red Mill Chia Seed, Sugar in the Raw Stevia in The Raw (Packet), Lucerne Original Almond Milk, WinCo Foods Frozen Blackberries (WinCo Foods), Sugar in the Raw Stevia in The Raw (Packet), Fage Total 2% Greek Yogurt, Nature's Harvest Sunflower Kernels, Bob's Red Mill Unsweetened Flaked Coconut, Water, Twinings English Breakfast Tea, organic half half, Sugar in the Raw Stevia in The Raw (Packet), Water. Lunch: Egg, Quaker Old Fashioned Oats, Garlic Powder, Paprika, Black Pepper, Onions, Sea Salt, Jennie-O Ground Turkey 93/7, Lucerne Original Almond Milk, Lucerne Thin Slices Natural Swiss Cheese, Brummel & Brown Natural Yogurt Spread, Flax Meal Sandwich Bread (1 slice, 1/12 recipe). Dinner: Gluten Free Cornbread. Snacks/Other: Lucerne Original Almond Milk, Water, Coffee (Instant Powder), Sugar in the Raw Stevia in The Raw (Packet), WinCo Foods Whey Protein - Bulk (WinCo Foods), Lucerne Thin Slices Natural Swiss Cheese, Egg, Fuji Apples.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake. Lunch: Celery, Egg White. Dinner: Pork Roasts (Sirloin, Boneless, Cooked, Roasted), Prawn Curry, Spinach. Snacks/Other: Isagenix Snacks.
Dinner: The Fresh Hummus Co. Roasted Red Pepper Hummus, Nature's Own 100% Whole Wheat Bread, Kroger Romaine Hearts, Roma Tomatoes, Red Onions, Publix Red Bell Pepper, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch).
Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel, Wawa Sizzli Bagel Bacon Egg & Cheese. Dinner: Pasta with Marinara Sauce, Amoroso's Club Roll, Beef and Pork Meatballs.
Lunch: Captain D's Chicken Tender, Captain D's Batter-Dipped Fish, Captain D's Stuffed Crab Shell. Dinner: Pork Loin (Tenderloin), Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing.
Breakfast: Whole Wheat Bread, Green Tea, Tararua Traditional Cottage Cheese, Kiwi Fruit. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Sliced Ham, Chicken Wing Meat and Skin, Kiwi Fruit, Pears. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Courgette, Lean Minced Beef, Whole Wheat Bread, Tararua Traditional Cottage Cheese. Snacks/Other: Griffin's Superwine Biscuits, Muffin, Coffee with Milk, Green Tea.
Breakfast: Dried Beef (Cured), Green Peas, Cooked Mushrooms (Fat Not Added in Cooking), Green Tea, Almonds, Cucumber (with Peel), Tomatoes, Cottage Cheese. Lunch: Veal Cutlet or Steak, Guava, Tomatoes, Cucumber (with Peel). Dinner: Green Peas, Egg, Tomatoes, Cucumber (with Peel). Snacks/Other: Oatmeal, Milk (Nonfat), Guava.
Breakfast: Food Club Large Egg, Farmer John Extra Lean Ground Pork. Lunch: Slim Jim Beef 'N Cheese. Dinner: Great Value Real Mayonnaise, Great Value Hamburger Dill Chips Pickles, Wholly Guacamole Spicy Guacamole, La Banderita Soft Taco Low Carb Tortillas, Rudolph's Original Pork Rinds, Andy Boy Romaine Lettuce.
Breakfast: Egg White, Kroger Eggs (Large), Hodgson Mill Hodgson Mill Buckwheat Pancake Mix. Lunch: Bell Peppers, Holly Farms Boneless Skinless Chicken Breast, Blackberries. Dinner: Bell Peppers, Dry Roasted Unsalted Almonds, Publix Top Sirloin Filet, Sarah's Salsa Sarah's Salsa Fresh Market. Snacks/Other: Maranatha No Stir Creamy Almond Butter, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Blackberries, Wild Atlantic Salmon, Monterey Mushrooms Baby Bella Mushrooms, Holly Farms Boneless Skinless Chicken Breast, Onions, Now Sports Waxy Maize, BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Optimum Nutrition Essential Amino Energy - Concord Grape, Whole Foods Market Organic Coconut Oil Refined Expeller Pressed, Nostimo Nostimo Greek Yogurt 0% Fat, Whole Foods Market Refined Expeller Pressed Grapeseed Oil, Whole Foods Organic Filtered Flax Oil, Life Line Foods Coconut Medium Chain Triglyceride (MCT) Oil 95%, Spectrum Expellar Pressed Walnut Oil.
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