Recent Food Diaries for All Diets

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Breakfast: Coffee, Cream (Half & Half). Lunch: Pork Loin (Tenderloin), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Spectrum Organic Virgin Coconut Oil, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Fried Sweetpotato, Pork Loin (Tenderloin), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey).
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Premier Nutrition Titan Protein Bar - Peanut Butter Crunch. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Ocean Chef Farmed Boneless Skinless Tilapia Fillets. Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza, Body Fortress Super Advanced NOS Blast, Naturade Total Soy Meal Replacement - Chocolate, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Sedano´s Whole Milk.
Breakfast: Coffee. Lunch: Portillo's Hot Dog, Portillo's Chocolate Cake, Unsweetened Iced Tea, Dairy Queen Chocolate Dilly Bar. Dinner: Shrimp Fried Rice, Unsweetened Iced Tea, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Breakfast: Daylee Pride Pork Gyoza Potstickers. Lunch: Salad Dressing, Apples, Cos or Romaine Lettuce, Grilled Chicken.
Breakfast: Coffee (Brewed From Grounds), Pompeian Canned Artichoke Hearts, Lucerne Fat Free Half & Half, Meijer 1% Cottage Cheese, Fresh & Easy Pico De Gallo, Wal-Mart Boneless Skinless Chicken Breast, S&W Black Beans. Lunch: Calavo Avocado, Pompeian Canned Artichoke Hearts, Fresh & Easy Pico De Gallo, Wal-Mart Boneless Skinless Chicken Breast.
Breakfast: Coffee with Milk. Lunch: Lifeway Foods Original Kefir. Dinner: Deep Fried Soybean Curd, Deep Fried Soybean Curd, Cooked Chinese Cabbage (Fat Added in Cooking), Schwan's Tempura Shrimp, Schwan's Tempura Shrimp. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer.
Breakfast: Bacon, Toasted Raisin Bread, Grits, Orange Juice, Bob Evans Scrambled Egg (1 Egg). Lunch: Denny's Sliced Tomatoes (3 Slices), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Schweppes Ginger Ale, Fruit Salad, Fruit Salad. Dinner: Banana, Cauliflower, Dairy Queen Vanilla Ice Cream Cone (Small), Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, HMR Beef Stroganoff with Noodles, Fruit Salad.
Breakfast: Coffee, Cinnamon, Water, Great Value Half & Half, Speedway SuperAmerica Breakfast Pizza, Equal Equal. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Water, StarKist Foods Chunk Light Tuna in Water (Pouch), Blue Diamond Lightly Salted Almonds. Snacks/Other: Water, Trader Joe's Jumbo Cinnamon Sweet Roll without Vanilla Icing.
Breakfast: Philadelphia Original Cream Cheese, Bullet Proof Coffee. Lunch: Celery, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream, Truvia Sweetener (Packet), Andy Boy Romaine Lettuce, Kirkland Signature Creamy Almond Butter, Chicken Salad. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Sunny Meadow Jumbo Grade A Eggs, Jones Dairy Farm All Natural Uncured Canadian Bacon. Snacks/Other: Friendship Dairies Farmer Cheese, Lindt Excellence 90% Cocoa Supreme Dark.
Breakfast: Butter, Coffee (Brewed From Grounds), Great Value Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Great Value Non-Dairy Coffee Creamer, Tyson Foods Sausage Patty. Lunch: Tomatoes, Celery, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Greggs Savory Ranch Dressing, Kroger Monterey Jack Cheese. Snacks/Other: Water, Polly-O Part Skim Mozzarella String Cheese Sticks, Oberto Beef Pepperoni Sticks, Great Value Sugar Free Sweet Iced Tea, Mac's Snacks Bar-B-Q Flavored Chicharrones, Great Value Metabolism Peach Mango Green Tea Drink Mix.
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