Recent Food Diaries for All Diets


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Breakfast: Coca-Cola Diet Coke (Can), NutriSystem Peanut Butter Granola Bar. Lunch: Coca-Cola Diet Coke (Can), NutriSystem Loaded Potato. Dinner: Toasted Fiber Added White Bread, Milk (2% Lowfat with Added Vitamin A), NutriSystem Meatballs in Marinara Sauce. Snacks/Other: Snickers Snickers Bar (Fun Size), Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Little Debbie Fudge Rounds (34g), Great Value Strawberry Banana nonfat yogurt, chocolate sandwich cookies.
Breakfast: Coffee. Lunch: Wendy's Chili (Large), Wendy's Jr. Hamburger Patty, Wendy's American Cheese. Dinner: Heiner's Hearty Wheat 35 Reduced Calorie Bread, On-Cor Gravy & Salisbury Steak.
Breakfast: egg, Cheddar Cheese, onion, green pepper, Ocean Spray Diet Cranberry Spray Juice, Baby Spinach, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Bella Terra Diced Plum Tomatoes. Lunch: Flour Tortillas, HEB Carne Guisada. Dinner: Jambalaya with Meat and Rice, Lettuce, Olive Oil, Cucumber (Peeled). Snacks/Other: Sargento Colby Jack Cheese Sticks.
Breakfast: HomeMaker Premium Florida Squeezed Orange Juice, Lipton Green Tea Honey Lemon Tea Bags, Nature's Own Butter Top Enriched Bread, Jiffy Creamy Peanut Butter. Lunch: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Lipton Green Tea Honey Lemon Tea Bags, Nature's Own Butter Top Enriched Bread. Dinner: Del Monte Sweet Peas, Gala Apples, Great Value Vanilla Ice Cream Cups, Ball Park Beef Frank. Snacks/Other: Blueberries, Yellow Cake (with Chocolate Frosting), Air Popped Popcorn.
Breakfast: Dave's Killer Bread Good Seed Bread, Coffee with Milk, Tableside Chunky Guacamole. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Kirkland Signature Boneless Skinless Chicken Tenderloins, Evolution Watermelon Juice, Pizza Hut Traditional Wings - All American, Pizza Hut Traditional Wings - All American. Dinner: Ground Beef (Cooked), Carrots, Cooked Corn, Cucumber (with Peel), Taylor Farms Ranch Dip. Snacks/Other: Strawberries, Brown Sugar, Crunchmaster Artisan Four Cheese Rice Crackers, Oberto Natural Style Teriyaki Turkey Jerky, Anheuser-Busch Budweiser Light Lime Beer, Tableside Chunky Guacamole, Tableside Chunky Guacamole.
Breakfast: Water, Great Value Strawberries & Cream Instant Oatmeal. Lunch: Water, Winchell's Plain Bagel with Cream Cheese.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, 7-Eleven French Vanilla Cappuccino, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Lettuce, Hillshire Farm Oven Roasted Turkey Breast, V8 Original 100% Vegetable Juice (11.5 oz), Borden American Cheese Singles, Coburn Farms Cottage Cheese. Dinner: Tuna Casserole with Vegetables and Mushroom Soup, Lettuce, Cherry Tomatoes, Kraft Chunky Blue Cheese Dressing. Snacks/Other: Cantaloupe (Muskmelon), Celery, Water, Pepsi Diet Pepsi, V8 Original 100% Vegetable Juice (11.5 oz), Smarties Assorted Flavors Candy Rolls, Kool-Aid Tropical Punch Jammers, Great Value 100% Lemon Juice.
Breakfast: Brussels Sprouts, Red Leaf Lettuce, Onions, Spinach, Coffee (Brewed From Grounds), John Morrell Diced Ham, Kraft Light Zesty Italian Reduced Fat Dressing. Lunch: Post Shredded Wheat Original Spoon Size Cereal. Dinner: Sour Cream, Egg, Baked Potato (Peel Eaten), Butter, Ground Pork, Broccoli, White Bread, Cub Foods Ground Beef (93% Lean / 7% Fat).
Breakfast: Egg, Sea Salt, O Organics Old Fashioned Creamy Organic Peanut Butter, Fuji Apples, Black Tea with 2 T Almond Milk + Stevia, Water. Lunch: Avocados, La Tortilla Factory Smart & Delicious Gluten Free, Ivory Teff Wrap, Mixed Salad Greens, Mushrooms, Trader Joe's Sriracha Hummus, Orange, Water. Dinner: Brummel & Brown Spread made with Yogurt, Black Pepper, Lemon Juice (Canned or Bottled), Lea & Perrins The Original Worcestershire Sauce, Extra Virgin Olive Oil, Safeway Coarse Ground Dijon Mustard, Sole (Fish), Arrowhead Mills Organic Whole Millet, Better than Bouillon Vegetable Base, WinCo Foods Frozen Brussels Sprouts (WinCo Foods), Brummel & Brown Natural Yogurt Spread, Black Pepper, Sea Salt, Water. Snacks/Other: Water, Black Tea with 2 T Almond Milk + Stevia.
Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Honeycrisp Apples, Simple Truth Organic Creamy Peanut Butter. Dinner: Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: Water, Silk Very Vanilla Soymilk, Bob's Red Mill Bran Flax Muffins.
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