Recent Food Diaries for All Diets

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Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Post-Workout Recovery, Advocare Spark Energy Drink (7g), Advocare BioCharge. Lunch: Laura's Lean Beef 96% Lean Ground Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Driscoll's Raspberries, Fresh & Easy Pico De Gallo, Chobani 0% Plain Greek Yogurt (5.3 oz). Dinner: Grapes, Tanimura & Antle Romaine Hearts, Bush's Best Reduced Sodium Black Beans, Fresh & Easy Pico De Gallo, Nature Raised Farms Chicken Breast. Snacks/Other: Driscoll's Blackberries, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Daisy Low Fat 2% Small Curd Cottage Cheese, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Advocare Spark Energy Drink (7g).
Breakfast: Coffee, Cream (Half & Half), Granulated Sugar. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato, Swiss Cheese. Dinner: Lentil Soup. Snacks/Other: Peanut Butter, Whole Wheat Bread, Caramel Frappuccino (Bottle), Peanut Butter Cup.
Breakfast: Blackberries (Unsweetened, Frozen), Blueberries (Unsweetened, Frozen), Spinach (Chopped or Leaf, Frozen), Meijer Sliced Almonds, Food Club Whole Unsweetened Strawberries, Domino Sugar Dark Brown Sugar. Lunch: Boar's Head Black Forest Deli Ham, Country Kitchen Sliced White Bread, Red Delicious Apples, Kraft American Cheese Slice. Dinner: Tomatoes, Ground Beef (75% Lean / 25% Fat), Country Kitchen Sliced White Bread, Publix Onions. Snacks/Other: Peanut Butter, Blackberries (Unsweetened, Frozen), Blueberries (Unsweetened, Frozen), Spinach (Chopped or Leaf, Frozen), Dry Roasted Almonds (with Salt Added), Meijer Sliced Almonds, Food Club Whole Unsweetened Strawberries.
Breakfast: Kotanyi Масло Тыквенное, Геркулес Овсяные Хлопья, Ашан Киви Сушеный. Lunch: Яйцо, Помидоры, Цветная Капуста, Щавель, Красный Лук, Куриная Печень, Gea Масло Тыквенное, Пшеничная Каша, ВкусВилл Горошек Зеленый Консервированный. Dinner: Жареное Яйцо без Жира, Приготовленный Яичный Белок, Вешенки, Треска Отварная. Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Сыробогатов Сыр Легкий 17%, Geneticlab Whey Protein, Activlab Night Protein.
Breakfast: Scrambled Egg, Denny's Biscuit & Sausage Gravy. Dinner: Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Hot, Baja Fresh Mexican Grill Original Shrimp Baja Taco, El Pollo Loco Carne Asada Taco.
Breakfast: 2% Fat Milk, Egg, Egg White, Bar-S Foods Deli Ham, Franz Light & Healthy Multigrain English Muffins. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Bar-S Foods Deli Ham, Dole Broccoli Slaw, All Stars Bakery Multi-Grain Bread. Dinner: Bush's Best Homestyle Baked Beans, Mission Flour Tortilla (Burrito Size), Hormel Taco Meats - Pork. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container).
Breakfast: Freshire Farms Baby Cut Carrots, Kind Healthy Grains Popped Dark Chocolate with Sea Salt. Lunch: Pork Loin (Tenderloin), Desert Gardens Green Chili Stew, Uno Chicago Grill Wedge Salad. Dinner: McAlister's Deli French Dip Sandwich. Snacks/Other: Doritos Cool Ranch Tortilla Chips.
Breakfast: Cantaloupe (Muskmelon), Butter, Linda's Diet Delites ThinSlim Plain Bread. Lunch: Deviled Egg, Peach, Rotisserie Chicken (Skin Not Eaten). Dinner: Philadelphia Whipped Cream Cheese Spread, Rotisserie Chicken (Skin Not Eaten), Turkey Creek Snacks Chicharron Pork Skins, Thin Slim Foods love the taste everything bagels. Snacks/Other: Cantaloupe (Muskmelon), Laughing Cow Mini Babybel Sharp Original, "Fat Bombs Base".
Lunch: Tomatoes, Hellmann's Real Mayonnaise, Litehouse Foods Chunky Blue Cheese Dressing, Mission Avocado, Flatout Healthy Grains Multi-Grain with Flax Flatbread.
Breakfast: Tap Water, Cloverhill Bakery Cherry Cheese Danish. Lunch: Roast Beef, Bananas, White Bread, Coca-Cola Coco-Cola Classic (12 oz), Snickers Snickers Bar (1.86 oz). Dinner: Tap Water, Field's Pecan Pie, Marie Callender's Chili Pot Pie with Beans.
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