Recent Food Diaries for All Diets

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Breakfast: Simple Truth Unsweetened Almond Milk, Quaker Old Fashioned Oats, Coffee (Brewed From Grounds), Orange Juice. Lunch: Crispy Chicken Strips, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Texas Toast, Trader Joe's Garlic & Herb Butter. Dinner: Chicken of the Sea Solid White Albacore Tuna in Water, Old El Paso Thick n' Chunky Salsa - Hot, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Taylor Farms Sweet Kale Chopped Salad (Salad Only), Wish-Bone Italian Salad Dressing. Snacks/Other: Raspberries.
Breakfast: Alfalfa Sprouts, Liberty Quark Fresh Cheese, Liberte Kefir Bio, Coffee (Brewed From Grounds). Lunch: Tomatoes, Alfalfa Sprouts, Asparagus, Trout (Mixed Species). Dinner: Arbor Mist Pinot Grigio White Pear. Snacks/Other: Pears.
Breakfast: Coffee. Lunch: Gold Peak Sweetened Iced Tea (12 oz), Phyll's Chicken & Green Pepper Casserole.
Breakfast: Boiled Egg, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Teriyaki Sauce, Firm Silken Tofu, Spectrum Organic Virgin Coconut Oil, Sweet Potato, Honeycrisp Apples. Dinner: Whole Foods Market Nutritional Yeast, I Can't Believe It's Not Butter! Original Soft Spread, Rotini, Tomatoes, Zucchini. Snacks/Other: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Egg, Jimmy Dean Fully Cooked Sausage Links. Lunch: Kroger Lite Hamburger Buns, American Cheese, Ground Beef (85% Lean / 15% Fat).
Breakfast: Shape Strawberry Meal Replacement Shake, Granny Smith Apples. Lunch: Boiled Egg, Bakers Provita Multigrain, Lancewood Low Fat Cream Cheese, Grape Drink (Canned), Nestle Tex. Dinner: Bakers Provita Multigrain, Canned Tuna. Snacks/Other: Safari Fruit Flakes.
Breakfast: Coffee (Brewed From Grounds), Pure Protein 100% Whey Protein - Vanilla Cream, America's Choice Bacon Thick Sliced, Strawberries. Lunch: Roundy's Baby-Cut Carrots, Ground Lamb or Patty, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Sunsweet Ones California Prunes, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Bananas.
Breakfast: Green Tea, Sunny Farms Grade A Large Egg, Johnsonville Sausage Patty, Coffee, Aquafina Water (16.9 oz). Lunch: Wisconsin Cheese Soup, Aquafina Water (16.9 oz), Johnsonville Original Bratwurst, Silver Floss Shredded Sauerkraut. Dinner: Atkins Frozen Chicken & Broccoli Alfredo, Dairy Fresh Whipped Cream, Jell-O Sugar Free Cherry, Coca-Cola Coke Zero. Snacks/Other: Publix Pimento Cheese Spread, Celery.
Breakfast: Herbalife F1 Bar, Tap Water, Woolworths Naartjies. Lunch: Woolworths Fresh Creamy Tuscan Baby Spinach Soup, Woolworths Low Fat Guava Yoghurt. Dinner: Cooked Fava Beans, Woolworths Cauliflower Rice, Cherry Tomatoes. Snacks/Other: Magnum Classic, Woolworths Naartjies, Carrots.
Breakfast: Silver Spoon White Sugar, Coffee, Tesco Shredless Orange Marmalade, Peanut Butter, Asda Smart Price Sliced Brown Bread. Lunch: Cherry Tomatoes, Cheese, Sainsbury's Cooked Ham Slices, Remia Garlic Sauce, Flour Tortillas. Dinner: Meat Loaf Made with Beef, Tesco Roast Potatoes, Chilli Powder, Garlic Powder, Onions.
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