Recent Food Diaries for All Diets

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Breakfast: 2% Fat Milk, Fried Egg, Beef Sausage Patty or Link, Aunt Jemima Homestyle Pancakes. Lunch: Powerade Mountain Blast, Lay's Stax Original Potato Crisps. Dinner: Market Pantry Cocktail Smokies, Fried Egg, 2% Fat Milk, McDonald's Hotcake Syrup, Beef Sausage Patty or Link. Snacks/Other: Bananas, Binggrae Melona Melon Flavored Ice Bar, Lay's Stax Original Potato Crisps, Ritz Crackers - Fresh Stack, Powerade Orange (12 oz).
Lunch: Scrambled Egg, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Nando's 1/2 Chicken, Lettuce Salad with Tomato, Salad Dressing, Home Fries. Snacks/Other: Tea with Milk.
Breakfast: Quaker Oat So Simple Original, Asda Semi-Skimmed Milk, McVitie's Digestives. Lunch: Tesco White Bread Rolls, PEK Chopped Pork. Dinner: Large Hamburger, Pea Soup, Tesco Spicy Potato Wedges.
Breakfast: Pork (Lean Only Eaten), Cheddar Cheese, Coffee with Milk.
Breakfast: Coffee, Silk Unsweetened Soymilk, Navitas Naturals Cacao Powder, Potato & Green Chile Burrito. Lunch: Black Bean Fresco Crunchwrap, Red Delicious Apples. Dinner: Kroger Wild Caught Pink Salmon Fillets, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Oreo Oreo Thins, Kirkland Signature Fish Oil Omega 3, Red Bull Red Bull Sugar Free (12 oz).
Breakfast: Low Fat Milk, Earl Grey Tea. Lunch: KFC Original Recipe Chicken, Low Fat Milk, Dilmah Earl Grey Leaf Tea. Dinner: KFC Original Recipe Chicken. Snacks/Other: Poppin Microwave Popcorn Butter Flavour, 3 Pub Circus Pale Ale.
Breakfast: Coffee, Cream (Half & Half), Butter, Egg, Mushrooms, Great Value Sharp Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Bertolli Extra Virgin Olive Oil, Butter (Salted), Great Value Frozen Cut Green Beans.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Soft Boiled Egg. Lunch: Chicken Breast, Great Value Romaine Lettuce, Kroger Red Wine Vinegar. Dinner: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Kraft Chunky Blue Cheese Dressing.
Breakfast: Santa Cruz Organic Creamy Dark Roasted Peanut Butter, Enza Jazz Apple, Black Tea with 2 T Unsweetened Almond Milk + Stevia, Water. Lunch: Cinnamon, Sugar in the Raw Stevia in the Raw, WinCo Foods Whey Protein - Bulk (WinCo Foods), Sea Salt, Bob's Red Mill Chia Seed, Lucerne Unsweetened Almond Milk, Nature's Promise Organic Frozen Strawberries. Dinner: Homemade Creamy Vinaigrette Dressing, Chickpeas (Cooked, from dry), Red Leaf Lettuce, Spinach, Egg, Sea Salt, Black Pepper, Ancient Harvest Gluten Free Pasta, O Organics Organic Tomato Basil Pasta Sauce, Bell Peppers, Red Onions, Quorn Meatless & Soy-Free Grounds, Water. Snacks/Other: Black Tea with 2 T Unsweetened Almond Milk + Stevia, Water.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Dinner: Pita Pit Falafel Pita.
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