Recent Food Diaries for All Diets

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Breakfast: Ham & Cheese Omelet, Strawberry Shake (Atkins). Lunch: Great Value Thinly Sliced Smoked Turkey Breast, Great Value Hard Boiled Eggs, Lettuce, Sunset Grape Tomatoes, Green Olives, Claussen Kosher Dill Pickle Halves. Dinner: Frozen Beef Teriyaki Stir-fry. Snacks/Other: Celery, Cream Cheese.
Breakfast: Butter (Salted), Einstein Brothers Bagels Asiago Cheese Bagel. Dinner: Veal Parmigiana.
Breakfast: Coffee, Trader Joe's Heavy Whipping Cream. Lunch: Tillamook Pepper Jack Cheese, Kroger Eggs (Large), Kerrygold Pure Irish Butter. Dinner: Kroger Baby Carrots, Trader Joe's Sun-Dried Tomato Chicken Sausage, Mozzarella Cheese (Whole Milk).
Breakfast: Coffee (Brewed From Grounds), Advocare Meal Replacement Shake - Chocolate Peanut Butter. Lunch: Advocare Meal Replacement Shake - Chocolate Peanut Butter, Coffee (Brewed From Grounds). Dinner: Hellmann's Real Mayonnaise, Chicken Breast, Specially Selected Deluxe Mixed Nuts, Fresh'n Easy Garden Salad, Specially Selected Goat Cheese. Snacks/Other: Corona Corona Light.
Breakfast: Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Ranch Salad Dressing, Barber Foods Chicken Cordon Bleu, Prime Rib, Meijer M&M Cookie. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Sargento Colby Jack Cheese Sticks, Keebler Multi-Grain Club Crackers, Licorice, Snickers Snickers Bar (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Meijer M&M Cookie.
Breakfast: Kind White Chocolate Cinnamon Almond Protein Bar, Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: City Barbeque Corn Bread, City Barbeque Mac and Cheese, City Barbeque Sweet Vinegar Slaw, Twin Dragon Almond Cookies (2). Dinner: Skyline Chili 3-Way Black Bean & Rice Spaghetti (Small), Kroger Oyster Crackers.
Breakfast: Zucchini, Spectrum Chia Seeds, Trader Joe's Raw Pumpkin Seeds, Silk Vanilla Unsweetened Almond Milk, Designer Whey French Vanilla Protein Powder, Amazing Grass Green SuperFood Drink Powder, Cinnamon, Spectrum Organic Ground Flaxseed, Plum, Trader Joe's Hass Avocado. Lunch: Basic tossed salad, Maple mustard dressing, Great Value Dark Red Kidney Beans, Great Value Chunk Light Tuna in Water, Thomas' Cinnamon Raisin English Muffins, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Newman's Own Organic Marinara Pasta Sauce, Zucchini, Pork Loin (Tenderloin), Chocolate fudge. Snacks/Other: Skinny Pop Popcorn, Perry's Ice Cream Light Vanilla Ice Cream.
Breakfast: Korean Jalapeno Pancakes, Wal-Mart Tilapia Fillets, La Choy Soy Sauce, Strawberries. Lunch: Grapefruit, Grapes, Bananas. Dinner: Driscoll's Blackberries, 2% Fat Milk, Essential Everyday Wavy Potato Chips, Publix Light Multi-Grain English Muffins, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Almonds, Roasted Salted Cashew Nuts, Hazelnuts Filberts, Pecan Nuts, Planters Cocktail Peanuts.
Breakfast: Food Lion 1% Milk, Food Lion Enriched Bran Flakes Cereal. Lunch: Ball Park Beef Frank, Bush Brothers Original Baked Beans, Onions, Heinz Tomato Ketchup, French's Classic Yellow Mustard, HomeMaker Premium Florida Squeezed Orange Juice, Nature's Own Honey Wheat Bread. Dinner: Vegetable Beef Soup (Home Recipe), Lizard's Thicket cornbread. Snacks/Other: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Red Delicious Apples.
Breakfast: Whipping Cream (Light). Lunch: Oscar Mayer Traditional Bacon, Red Cabbage (with Salt, Drained, Cooked, Boiled), Market Basket Beef Chuck London Broil Shoulder Steak. Dinner: Royale cooked ham, Cooked Cauliflower (Fat Not Added in Cooking), Cucumber (Peeled), Hidden Valley Buttermilk Ranch Dressing, Kraft Old English Cheese Spread, Heinz Ketchup No Sugar Added.
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