Recent Food Diaries for All Diets


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Breakfast: Ocean Spray Craisins Dried Cranberries, Oatmeal, Granulated Sugar, Immaculate Baking Co. Cranberry Orange Scones. Lunch: Hard Rolls (Includes Kaiser), Mayonnaise, Land O'Lakes American Cheese, Iceberg Lettuce (Includes Crisphead Types), Denny's Sliced Tomatoes (3 Slices), US Foods Sausage, Pork Patty, Breakfast, Fried Egg. Snacks/Other: Kettle Brand Sour Cream, Onion & Chive Potato Chips, Kettle Brand Sour Cream, Onion & Chive Potato Chips.
Breakfast: Oeuf Brouillé, La Vache qui rit Portion, Huile d'Olive, Poires, Café, Pain Complet. Lunch: Pâtes Carbonara, Salade César. Snacks/Other: Grany Barre de Céréales Chocolat.
Breakfast: Egg, White Bread (Home Recipe or Bakery), Butter (Salted), Equate inulin fibre with B vitamins and folate, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked). Lunch: Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Dinner: Koo Koo Roo Rotisserie Chicken - Breast & Wing, McDonald's French Fries (Small). Snacks/Other: Virginia Peanuts.
Breakfast: "Oatmeal" Chocolate Chip Cookie, Great Value Turkey Sausage Patty, GFS Capri Vegetable Blend. Lunch: Pork Loin (Tenderloin), Cooked Carrots, Tomatoes, Kroger Low Fat Cottage Cheese, Clementines, Fat Bomb, Fat Bomb. Dinner: Creamed Spinach, Pork Loin (Tenderloin), Strawberries, Blueberries, sparkpeople.com Chocolate Truffle Torte (low carb). Snacks/Other: Nature's Harvest Roasted & Salted Edamame, Bell Peppers, Mac's Snacks Chicharrones.
Breakfast: Wonder Enriched White Bread, Cafe Escapes Cafe Vanilla, Granola. Lunch: Lentil Soup, Papad, Chicken Nuggets. Dinner: Bimbo Pan Blanco Chico, Potato Chips, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Watermelon.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Diet to Go Cheese Omelet, Spinach, Salsa, Bacon, Black bean muffin. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Heinz Apple Cider Vinegar, Flaxseed Seeds, Bell Peppers, Roma Tomatoes, Red Onions, Chop't Avocado, Member's Mark Medium Cooked Shrimp, Whole Foods Market Sesame Ginger Dressing, Radishes, Pei Wei Fried Wonton Strips, Celery, Sun Luck Toasted Sesame Seeds, Banana breakfast cookies. Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Frieda's Cara Cara Oranges, Turkey noodle sou[, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Banana breakfast cookies, Pineapple cupcake, Silk Vanilla Unsweetened Almond Milk, Olympian Labs Pea Protein Powder, Simply Nature Multigrain Tortilla Chips.
Breakfast: Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Lunch: Lettuce, Provolone Cheese, Applegate Farms Black Forest Ham, Oscar Mayer Beef Bologna Cold Cuts, Dry or Hard Salami, Tomatoes. Dinner: Butter, Saltine Crackers, Campbell's Classic Chicken Noodle Soup, Hass Avocado. Snacks/Other: Indulgent Brownie Cheesecake.
Breakfast: Mozzarella (Part Skim Milk, Low Moisture), Onions, Wyman's Fresh Frozen Wild Blueberries, Land O'Lakes Whipped Butter Salted, Simply Orange Orange Juice (Pulp Free), Bell Peppers, Bigelow Tea Vanilla Chai Tea, All Whites 100% Liquid Egg Whites, Lactaid 100% Lactose Free Fat Free Milk, Honey. Lunch: All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil, Mozzarella (Part Skim Milk, Low Moisture). Dinner: Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Coconut Oil, Canyon Bakehouse Gluten Free 7 Grain Bread, Mott's Original Applesauce, Butter, Mott's Original Applesauce, Crunchmaster Multi-Grain Crackers - 5-Seed. Snacks/Other: Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Heinz Apple Cider Vinegar, Morton Canning & Pickling Salt, Fuji Apples, Cello Parmigiano Reggiano, Mozzarella (Part Skim Milk, Low Moisture), Fuji Apples, Dole Pineapple Tidbits in 100% Pineapple Juice, Lactaid 100% Lactose Free Fat Free Milk.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Banana, Kroger fitness wildberry drink mix, Muesli, Sundown Naturals Fish Oil 1000mg. Lunch: Chicken Casserole Debbie's Homemade, Russell Stover Assorted Fine Chocolates (2), Pepperidge Farm Goldfish Original Crackers, Kroger banana pudding and pie filling, Apples, Blackberries. Dinner: Kroger Party Pail Cookies & Cream Ice Cream, Chicken Thigh, Corn, Kroger Garlic Texas Toast. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Keebler Fudge Stripes Original, Smarties Assorted Flavors Candy Rolls.
Breakfast: Egg, Bacon, Coconut Oil, Tea with Milk. Lunch: Boiled Egg, Cucumber (with Peel), Bell Peppers, Tomatoes, Cabbage Salad or Coleslaw with Dressing. Dinner: Skinless Chicken Breast, Onions, Tomatoes, Baby Carrots, Green Peppers, Cashew Nuts, Coconut Oil, Ketchup, White Rice. Snacks/Other: Coffee with Cream, Strawberries.
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