Recent Food Diaries for All Diets


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Breakfast: Folgers Breakfast Blend Coffee, International Delight Almond Joy Coffee Creamer, Jif Natural Creamy Peanut Butter, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Silk Almond Coconut Blend. Lunch: Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Meatloaf Muffins, Simply Enjoy Grilled Zucchini, Publix Carrot Sticks. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Peanut Butter Fudge Protein Bars.
Breakfast: Atkins Chocolate Peanut Butter Pretzel Bar. Lunch: Good Greens Chocolate Mint. Dinner: Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Cream Cheese Rangoon.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar, Coffee (Brewed From Grounds). Lunch: Russet Potatoes (Flesh and Skin), Yellow Onions (Sauteed), Sweet Red Peppers, Cooked Mushrooms (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz), Fried Egg. Dinner: White Rice, Carvel Ice Cream Oreo Ice Cream Cake.
Breakfast: Egg White, Cellucor Cor-Performance Whey, Bob's Red Mill Old Fashioned Rolled Oats, Raspberries, Southern Style Nuts All Natural Almond Butter + Salt, Gaspari Nutrition GlycoFuse. Lunch: Sweet Potato, Lucini Italia Premium Select Extra Virgin Olive Oil, Jennie-O Extra Lean Ground Turkey Breast. Dinner: Jennie-O Extra Lean Ground Turkey Breast, Jennie-O Extra Lean Ground Turkey Breast, Lucini Italia Premium Select Extra Virgin Olive Oil, Lucini Italia Premium Select Extra Virgin Olive Oil. Snacks/Other: Egg White, Cellucor Cor-Performance Whey.
Breakfast: White Rice, Banyan Foods Fried Tofu, Chicken Feet, Chicken Liver (Simmered, Cooked), Szechuan Chicken, Nestle Fresh Milk.
Breakfast: Nature's Path Organic Instant Oatmeal Flax Plus, Scrambled Egg. Lunch: Tuna. Dinner: Quinoa (Cooked), San-J Organic Tamari, Olive Oil, Green Peas, Onions, Egg. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Natural Crunchy Peanut Butter, Bananas.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee, Atkins Blueberry Greek Yogurt Bar. Lunch: Laughing Cow Mini Babybel Original Cheese. Dinner: Jennie-O Lean Ground Turkey, Endive, Chicory, Escarole or Romaine Lettuce, Onions, Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing.
Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry, Apples. Lunch: Wish-Bone Fat Free Chunky Blue Cheese Dressing, Lettuce, Vegetable Beef Soup (Prepared with Water), Thomas' Bagel Thins - Everything, Cream Cheese (Low Fat), Bar-S Foods Extra Lean Cooked Ham. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Green String Beans, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Safeway Red Baby Potatoes, Spinach (Drained Solids, Canned). Snacks/Other: Egg Beaters Egg Beaters - Original, Part Skim Mozzarella Cheese, Bar-S Foods Extra Lean Cooked Ham, Frozen Blueberries, Chobani Nonfat Blueberry Greek Yogurt.
Breakfast: Straus Family Creamery Organic Half & Half, Trader Joe's Frozen Raspberries, Trader Joe's Steelcut Oatmeal, Instant Coffee (made from Powdered), Good Grains Whole Flax Seed. Lunch: Wish-Bone Italian Salad Dressing, Trader Joe's Very American Salad, Perdue Grilled Chicken Breast Strips. Snacks/Other: Trader Joe's Sesame Sticks, Kirkland Signature Dried Blueberries, Great Value Dried Cherries, Trader Joe's Quick Cook Steel Cut Oats, Trader Joe's Creamy Almond Butter with Sea Salt, Good Grains Whole Flax Seed, Trader Joe's Chia Seeds, Kirkland Signature Dried Blueberries, Great Value Dried Cherries, Trader Joe's Quick Cook Steel Cut Oats, Trader Joe's Creamy Almond Butter with Sea Salt, Good Grains Whole Flax Seed, Trader Joe's Chia Seeds.
Lunch: Hellmann's Light Mayonnaise, Provolone Cheese , Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kirkland torta roll.
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