Recent Food Diaries for All Diets


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Breakfast: Nonni's Biscotti, Cream of Wheat Instant Healthy Grain Hot Cereal (with water), Quest Chocolate Chip Cookie Dough Protein Bar, Log Cabin Sugar Free Maple Syrup, McDonald's Hot Fudge Sundae. Lunch: Oatmeal, Log Cabin Sugar Free Maple Syrup. Dinner: Quaker Mini Delights - Buttered Popcorn. Snacks/Other: Quest Double Chocolate Chunk, Brookside Dark Chocolate Acai with Blueberry (23g), Popsicle Fudgsicle No Sugar Added Fudge Bars.
Breakfast: Unico Tomato Paste, Water. Snacks/Other: Water, Celery, Carrots (Frozen), White Rice, White Pepper, Curry Powder, Thyme, White Rice, Onions (Chopped, Frozen).
Breakfast: Blueberries, Oatmeal, Egg White, Publix Walnuts, Great Value Half & Half. Lunch: Daily Chef Mesquite Chicken Breast, Quinoa (Cooked), Brown Rice, Broccoli. Snacks/Other: Kiwi Fruit, Beverly International Muscle Provider Protein Drink Mix, Quest White Chocolate Raspberry.
Lunch: Chili (Small), Jr. Cheeseburger Deluxe.
Breakfast: Hormel Black Label Bacon Thick Slices, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Snacks/Other: Bolthouse Farms Baby-Cut Carrots.
Dinner: Cooked Trout.
Breakfast: Body Fortress Protein Shake. Lunch: Chili Con Carne, Fresh Pasta (Cooked).
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich, Cuties Clementines. Lunch: Sauvignon Blanc Wine, Bonefish Grill Garlic Whipped Potatoes, Bonefish Grill Steamed Broccoli, Baked or Broiled Salmon. Snacks/Other: EAS Lean 15 - Chocolate Peanut Butter Bar.
Breakfast: Egg White, Egg, Jennie-O Extra Lean Turkey Bacon. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Red Onions, Eggplant , Swiss Cheese . Snacks/Other: Maker's Mark Bourbon Whiskey.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Reduced Fat Milk. Lunch: Mission Flour Tortillas (Fajita Size), Bush's Best Black Beans (50% less Sodium) (S&W), Albertsons Mexican Style Nacho Blend Shredded Cheese. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Nonfat Greek Yogurt, Blue Diamond Roasted Salted Almonds.
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