Recent Food Diaries for All Diets

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Breakfast: Great Value Pineapple Drink Mix, Skim or Nonfat Milk (Calcium Fortified), Kroger CARBmaster Strawberry Yogurt, Sundown Naturals Fish Oil 1000mg, Kroger bite size frosted shredded wheat cereal, Kroger Bite Size Frosted Wheat Cereal. Lunch: Kroger value green peas (frozen), Meat Loaf. Dinner: Meatless Spaghetti with Tomato Sauce, Kroger 100% Grated Parmesan Cheese. Snacks/Other: Almonds.
Breakfast: McDonald's Sausage Burrito, Coffee.
Breakfast: Boiled Egg. Dinner: Beef Steak, Okra, Tomato Sauce, White Rice. Snacks/Other: Cream Cheese.
Breakfast: Coffee, Butter, LouAna Organic Coconut Oil, McCormick Cinnamon. Lunch: Market Pantry Bacon Naturally Hardwood Smoked, Market Pantry Hard Salami. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks, Hampton Farms Roasted & Salted Peanuts.
Breakfast: Post Honey Bunches of Oats with Almonds, General Mills Cheerios, Milk (Nonfat), Jelly Doughnut. Lunch: Tootsie Roll Tootsie Roll (Mini-Midgees), Granny Smith Apples, Rold Gold Pretzel Sticks. Dinner: Mashed Potato, Beef or Meat Gravy, Fried Floured or Breaded Ocean Perch, Macaroni or Pasta Salad, Food Lion Homestyle Cole Slaw, Baked Beans, Great Value Texas Toast with Garlic, Cheese Spread, Kozy Shack Real Chocolate Pudding. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Nestle Vanilla Ice Cream Drumstick, Ruffles Original Potato Chips, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt.
Breakfast: Sugar, Nespresso Espresso, 2% Fat Milk, Whole Milk Plain Yogurt. Lunch: Beef Steak, Lettuce Salad with Assorted Vegetables, Chicken Wing, Cherry Pie. Dinner: Red Robin Guinness. Snacks/Other: Grapes, Snyder's of Hanover Restaurant Style Tortilla Chips, Laughing Cow Mini Babybel Original Cheese, Oreo Chocolate Sandwich Cookies, America's Choice Natural Almonds.
Breakfast: Oscar Mayer P3 Portable Protein Pack. Lunch: Keto and Co Ketolent Vanilla. Dinner: Jimmy John's #5 Vito Unwich. Snacks/Other: Whiskey, Polly-O Part Skim Mozzarella String Cheese Sticks.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Whole Foods Market Liquid Stevia Drops, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Truvia Sweetener (Packet), Pork Chops or Roasts (Center Rib, Boneless), Butter (Salted), Dole Romaine Lettuce, Kraft Caesar Dressing Made with Olive Oil, Parmesan Cheese (Shredded). Dinner: Chicken Broth (Home Recipe), Swanson 100% Natural Chicken Broth.
Breakfast: Apple, Pineapple Tidbits in 100% Pineapple Juice. Lunch: Nachos with Chicken or Turkey and Cheese, Belfonte Fat Free Chocolate Milk. Dinner: Chicken Noodle Soup, Beef Meatballs, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Vanilla Sandwich Cookie, Celery.
Lunch: Lipton Chicken Noodle Soup, Lipton Chicken Noodle Soup. Dinner: President's Choice Lactose-Free Marble Cheddar Cheese, No Name Italian Dressing, Tomatoes, Lettuce, Hard-Boiled Egg, Onions. Snacks/Other: Coca-Cola Coke Zero (Can), Snickers Snickers.
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