Recent Food Diaries for All Diets


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Breakfast: Mozzarella (Part Skim Milk, Low Moisture), Wyman's Fresh Frozen Wild Blueberries, Bigelow Tea Earl Grey Tea, Simply Orange Orange Juice (Pulp Free), Lactaid 100% Lactose Free Fat Free Milk, Kerrygold Pure Irish Butter, All Whites 100% Liquid Egg Whites, Great Value Pepper & Onion Blend. Lunch: Watermelon, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lactaid 100% Lactose Free Fat Free Milk, Vega Clean Protein - Vanilla. Dinner: Watermelon, All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil, Mott's Original Applesauce. Snacks/Other: Coconut Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Heinz Apple Cider Vinegar, Morton Canning & Pickling Salt, Extra Virgin Olive Oil, Mozzarella (Part Skim Milk, Low Moisture), Fuji Apples, Sweet Cherries, Lactaid 100% Lactose Free Fat Free Milk, Wyman's Wild Blueberries, Strawberries & Banana Slices.
Breakfast: Poached Egg, Oat Bran Bread, Honey, Herbal Tea.
Breakfast: Mushrooms, Spinach, Egg, Del Monte Fresh Pineapple, Mestemacher Fitness Bread. Lunch: Butter, Tony's Bakery Sweet Bread, Beet Greens (with Salt, Drained, Cooked, Boiled), Trader Joe's Fully Cooked Organic Quinoa, Parsnips. Dinner: Trader Joe's Pizza Dough, Kroger Peeled Tomatoes & Green Chilies, Wegmans Sliced Baby Bella Mushrooms, Green Peppers, Kroger Chopped Onions, Mozzarella Cheese, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Citterio Prosciutto. Snacks/Other: Cabernet Sauvignon Wine.
Breakfast: Egg, Nutpods Nutpods French Vanilla. Lunch: Cara Mia Artichoke Hearts in Water, Chicken Breast. Dinner: Baked or Broiled Cod, Cauliflower, Olive Oil.
Lunch: Balsamic Vinegar, Olive Oil, Cooked Lentils. Dinner: Barilla Thin Spaghetti, Parmesan Cheese (Hard), Total Daily Vegetables Smooth Pasta Sauce 10 serves, Lamb Roast. Snacks/Other: Red Table Wine, Whole Milk.
Breakfast: Chocolate Mousse. Lunch: America's Choice Bacon Thick Sliced, White Bread. Dinner: Vegetable Beef Soup (Home Recipe), Weight Watchers Raspberry Nonfat Yogurt, Strawberries. Snacks/Other: Raspberry Flavored Drink, Date Bar.
Breakfast: Weetabix Weetabix Original, Pingo Doce Leite Meio Gordo, Passas Douradas (sem Sementes), Café Descafeinado, Auchan Bolacha Água e Sal, Maçãs Golden Delicious. Lunch: Sopa de Legumes sem Batata, Café Descafeinado, Auchan Bolacha Água e Sal, Brócolos, Batatas (sem Casca, com Sal, Cozido), Condi Gelatina Light, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pescada Cozida, Legumes Cozidos, Sopa de Legumes sem Batata, Vinho Tinto de Mesa, Laranjas, Ovo Cozido. Snacks/Other: Castanhas de Caju Torradas sem Sal, Activia Liquido Zero, Pão de Centeio, Continente Equilibrio Fiambre de Frango, Laranjas, Café Descafeinado, Condi Gelatina Light.
Breakfast: Dried Prune, Tea with Milk, Coffee with Milk, Trader Joe's Dried Apricots, Blue Diamond Lightly Salted Almonds (14g), Tea with Milk. Lunch: MTR Dal Makhani Black Lentil Curry, Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Hard-Boiled Egg, Red Table Wine, Mountain High Original Whole Milk Yoghurt Plain, Patak's Sweet Mango Chutney.
Breakfast: Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Dunkin' Donuts Iced Caramel Swirl Latte, Hard-Boiled Egg, Apples. Dinner: Morningstar Farms Veggie Grillers Original, Bananas, International Delight Unsweetened Iced Coffee.
Breakfast: Nestle Milo Nutri-up, Brown Rice, Skinless Chicken Breast, Scrambled Egg. Lunch: Brown Rice, Skinless Chicken Breast, Scrambled Egg. Snacks/Other: Algood Creamy Peanut Butter, White Bread, Fit 'N Right Watermelon, Chocolate Sandwich, Promatrix 7 Whey Protein Promatrix 7 Whey Protein, Magnolia Non-Fat Milk.
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