Recent Food Diaries for All Diets


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Breakfast: Boiled Egg, Toasted 100% Whole Wheat Bread, Bananas. Lunch: Cherry Tomatoes, Sabra Classic Hummus, Cucumber (with Peel), Rotisserie Chicken (Skin Not Eaten), Green Leaf Lettuce, Bell Peppers. Dinner: Nathan's Famous Beef Franks, Nature's Own Honey Wheat Bread, Frito-Lay Classic Potato Chips, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Emerald Cocoa Roasted Almonds, Banana.
Breakfast: American Cheese, Egg, Thomas' Everything Bagel. Dinner: Boar's Head Virginia Brand Ham, Pork Shoulder (Whole, Lean Only), Swiss Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Chabaso Bakery Classic Ciabatta Roll. Snacks/Other: Brownies, Stone Brewing Ruination IPA.
Breakfast: El Zed-My Coffee, Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme, El Zed-My Coffee. Snacks/Other: Zaycon Foods pork back ribs (Zaycon Foods).
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons. Lunch: Brown and Serve Pork Sausage, Scrambled Egg, Bob Evans Toasted and Buttered White Bread. Dinner: Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cantaloupe Melons.
Breakfast: Cheese Original Crust Pizza, Raisin Bran, Whole Milk.
Breakfast: Welch's Natural Strawberry Spread, Organic Valley Organic Brown Eggs (Large), Trader Joe's California Style Sprouted Wheat Bread, Farmland Foods 96% Fat Free Hickory Smoked Ham. Lunch: StarKist Foods Solid White Albacore Tuna in Water, 365 Organic Cage-Free Large Brown Eggs, Bob's Red Mill Natural Raw Wheat Germ, Hunt's 100% Natural Tomato Ketchup, Hellmann's Light Mayonnaise. Dinner: Kraft 100% Grated Parmesan Cheese, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Domex Superfresh Growers Granny Smith Apple (Large).
Breakfast: Quaker White Quick Oats, Pineapple, Mangos, Apples, Whey protein with glutamine, Blueberries, Whey protein with glutamine, Apples, Mangos, Pineapple, Quaker White Quick Oats, Quaker White Quick Oats, Pineapple, Mangos, Apples, Blueberries, Whey protein with glutamine, Whey protein with glutamine, Quaker White Quick Oats. Lunch: Brown Rice, Cooked Green String Beans (from Frozen), Broccoli, Skinless Chicken Breast. Dinner: Cooked Green String Beans (from Frozen), Broccoli, Skinless Chicken Breast, Quinoa (Cooked). Snacks/Other: Walnuts, America's Choice Natural Almonds, Apples.
Breakfast: Dr. Pepper Dr. Pepper (20 oz). Lunch: Fatz Cafe Hand-Breaded Fried Mushrooms, Land O'Lakes Sliced White American Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Best Choice Best Choice Salad Dressing, Kroger Oven Roasted Deli Style Chicken Breast. Snacks/Other: Wyler's Beef Bouillon Cube.
Breakfast: Muller Greek 100 Blackberry & Raspberry. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish, Duke's Tartar Sauce. Dinner: Hellmann's Light Mayonnaise, Hard-Boiled Egg, Black Pepper, Chives, Arnold Multi-Grain Sandwich Thins, Albertsons Hard Boiled Egg Whites, Publix Dijon Mustard. Snacks/Other: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Publix Bowtie Feta Pasta Salad.
Breakfast: Chocolate Milk (Whole), Water, Water (Bottled), Florida's Natural 100% Pure Florida Orange Juice, AriZona Beverage Green Tea with Ginseng and Honey. Lunch: Cream of Mushroom Soup (Prepared with Milk). Dinner: Winter Squash Souffle. Snacks/Other: Hummus.
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