Recent Food Diaries for All Diets


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Breakfast: Coffee. Lunch: Cooked Pinto, Calico or Red Beans, Cooked Broccoli (from Frozen), Lard, 365 Organic Cage-Free Large Brown Eggs, Wegmans Organic BBQ Sauce Original.
Breakfast: Liberte Kefir 2% Milk Fat, Trader Joe's Raw Pumpkin Seeds. Lunch: Egg, Brown Rice, Green Peppers, PAM Original No-Stick Cooking Spray. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Fresh Lemon Juice, Extra Virgin Olive Oil, Subway Veggie Delite Salad, Skinless Chicken Breast. Snacks/Other: Coffee, Lemon Juice (Canned or Bottled), Harris Teeter Blueberries, Heinz Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Half & Half, SweetLeaf 100% Natural Stevia Sweetener.
Breakfast: Bananas. Lunch: Manhattan, Pork Loin (Tenderloin), Skinless Chicken Breast. Dinner: Chicken Thigh, Green String Beans, Pork Loin (Tenderloin), Wegmans Jamaican Style Jerk Chicken Breast Cutlets, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Bourbon, Corky's Bar-B-Q Pork Ribs.
Breakfast: Salted Whipped Butter Tub, Avocados, Scrambled Egg, Wal-Mart Ribeye Steak Thin.
Breakfast: Hormel Turkey Pepperoni, Egg Beaters Egg Beaters - Original, Tillamook Extra Sharp Cheddar Cheese, Flatout Light Original Flatbread, Coffee-Mate Original Powder Creamer.
Breakfast: Bananas, Optimum Nutrition 100% Whey Protein. Lunch: Tomatoes, Green String Beans, Corn, Black Beans (Canned), Skinless Chicken Breast, Curly's Meaty Baby Back Pork Ribs. Dinner: Frescos Jamaican-style Jerk Chicken Breasts, Rose Smoked Boneless Pork Shoulder Butt, Kroger Lite Mozzarella String Cheese, Kroger Pork Country Style Ribs. Snacks/Other: Walnuts, Grapefruit, Lemon, Watermelon, Orville Redenbacher's Light Natural Popcorn, Goya Chick Peas.
Breakfast: Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup, Now Sports Whey Protein Isolate - Dutch Chocolate, Quaker Gluten Free Oatmeal. Lunch: Panera Bread Baked Potato Crisps, Panera Bread Green Goddess Cobb Salad with Chicken. Snacks/Other: Tuna in Water (Canned), Frieda's Edamame (Shelled), Wild Harvest Mixed Greens & Spinach Salad, Hellmann's Mayonnaise with Extra Virgin Olive Oil.
Breakfast: Larabar Peanut Butter Chocolate Chip, Dasani Sparkling Water. Lunch: Chicken Leg, Acorn Winter Squash. Snacks/Other: Wegmans Watermelon.
Breakfast: Egg, Coffee (Brewed From Grounds), Philadelphia Light Strawberry Cream Cheese, NutriSystem Honey Wheat Bagel. Lunch: Avocados, Cucumber (with Peel), NutriSystem Chicken Noodle Soup, Grape Tomatoes. Snacks/Other: Pork Loin (Tenderloin), Celery.
Breakfast: Dry Roasted Almonds (with Salt Added). Lunch: Boiled Egg, Black Beans and corn salad. Snacks/Other: Gatorade G2 Perform 02 - Grape (20 oz).
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