Recent Food Diaries for All Diets

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Breakfast: Flourless oatmeal raisin cookies, Flourless oatmeal raisin cookies. Lunch: Great Value Chicken Nuggets (4). Dinner: Wal-Mart Top Sirloin Steak. Snacks/Other: Great Value Sharp Cheddar Cheese.
Breakfast: Healthy Life Low Carb Bread, Hormel Black Label Bacon Original, Kroger Eggs (Large), Cantaloupe Melons. Lunch: Arby's Corned Beef Slider. Dinner: StarKist Foods Chunk Light Tuna in Water, Healthy Life White Bread, Great Value Sweet Pickle Relish, Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip. Snacks/Other: Glucerna Chocolate Caramel Mini Snack Bar, Sweet Baby Ray's Beef Jerky, Kroger Orange Slices Candy.
Snacks/Other: Vanilla Yogurt (Lowfat), On The Border Beef with Chile Con Carne Enchilada, On The Border Chicken with Sour Cream Sauce Enchilada, On The Border Mexican Rice, On The Border Black Beans, Zipfizz Berry Zipfizz, True Nutrition Gemma Pea Protein, Great Value Mixed Nuts.
Breakfast: Cafe Rio Shredded Chicken Breast, Coffee, Unsweetened Iced Tea. Lunch: Campbell's Classic Chicken Noodle Soup, 2% Fat Milk. Dinner: Baked Potato (Peel Eaten), Appleton Farms Ham Steak (3 oz). Snacks/Other: Eggland's Best Hard Cooked Peeled Eggs, Graham Crackers (Plain or Honey, Includes Cinnamon), Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Chip Cookie.
Breakfast: Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Plums. Snacks/Other: Planters Salted Peanuts (1 oz).
Snacks/Other: Zipfizz Berry Zipfizz.
Breakfast: Café com Açúcar, Leitíssimo Leite Integral, Sadia Queijo Mussarela (40g), Casa do Pão de Queijo Pão de Queijo Tradicional, Sadia Peito de Peru Defumado Light, Nestlé Chambinho. Lunch: Peito de Frango, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Arroz Branco (Cozido), Bife de Fígado, Soya Óleo de Soja. Snacks/Other: Leitíssimo Leite Integral, Banana Nanica, Aveia, Nestlé Chambinho.
Breakfast: Friendship Dairies Farmer Cheese, Bananas, Honey. Lunch: Tomatoes, Cucumber (with Peel), Canned Salmon. Snacks/Other: Member's Mark Omega 3-6-9, Chocolate Cake (with Chocolate Frosting).
Breakfast: Fresh Lemon Juice, Bragg Organic Apple Cider Vinegar, Green Giant Sugar Snap Peas, Carrots. Lunch: Radishes, Broccoli, Bulk Supplements Pea Protein, Cooked Dry Chickpeas, Parsley, Carrots. Dinner: Sun Luck Toasted Sesame Seeds, Raw Vegetable, Now Foods Nutritional Yeast Flakes, Lettuce Salad with Assorted Vegetables, Frieda's Kabocha Squash. Snacks/Other: Good Sense Raw Sunflower Seeds, Roasted Pumpkin and Squash Seeds (with Salt Added).
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Butter, Mrs. Butterworth's Original Syrup, Krusteaz Protein Buttermilk Complete Pancake Mix, Blueberries. Dinner: Voortman Vanilla Wafers, Lindt Swiss Classic Milk Chocolate, Miso, Scallions or Spring Onions, Pacific Natural Foods Organic Chicken Bone Broth, Firm Silken Tofu. Snacks/Other: Carrots, Metamucil Orange Smooth Multihealth Fiber.
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