Recent Food Diaries for All Diets


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Breakfast: Goiaba, Vitamina de Abacate. Lunch: Empadão de Frango. Dinner: Bolo de Carne Moída, Farofa, Batatas Fritas. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Del Valle Suco de Manga.
Breakfast: Melba Toast, Cottage Cheese (Nonfat), Blackberries. Lunch: fat free sesame ginger salad dressing, Dole Chopped Asian Blend, Grilled Chicken (Skin Not Eaten), Lettuce, Tomatoes. Snacks/Other: Cucumber (Peeled).
Breakfast: Ladoo Round Ball (Asian-Indian Dessert), Banana. Snacks/Other: Mixed Nuts.
Breakfast: Nutrimed Protein Shake - Vanilla. Lunch: Nutrimed Protein Shake - Vanilla. Dinner: Butternut Winter Squash, Cooked Mushrooms (Fat Added in Cooking), Baked or Broiled Shrimp, Steamed or Poached Salmon. Snacks/Other: Nutrimed Protein Shake - Chocolate, Peach.
Breakfast: Starbucks Turkey & Havarti Deli Sandwich.
Breakfast: Chiquita Banana, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Blueberries, Horizon Organic 2% Reduced Fat Milk with DHA Omega-3, Quaker Instant Oatmeal - Plain. Snacks/Other: Planters Salted Peanuts (1 oz).
Breakfast: Bacon (Cured, Microwaved, Cooked), CYTOSPORT WHEY PROTEIN- VANILLA BEAN, Tomatoes, Chicken Thigh Meat (Broilers or Fryers), Chicken Breast Meat (Broilers or Fryers), Cos or Romaine Lettuce, Giant Food Fresh Salsa, GAT Jetfuse, Gaspari Nutrition GlycoFuse, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wholly Guacamole Pico De Gallo Style Guacamole, Costa Vida Pico De Gallo, Pistachio Nuts, Chicken Thigh Meat (Broilers or Fryers), Tomatoes, CYTOSPORT WHEY PROTEIN- VANILLA BEAN, Cos or Romaine Lettuce, Giant Food Fresh Salsa. Lunch: Smucker's Sugar Free Strawberry Jam, Peach, Cuties Clementines, Peanuts. Snacks/Other: Kroger Old Fashioned Oatmeal.
Breakfast: Egg, Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs.
Breakfast: Bing Cherries, Fresh Lime Juice.
Breakfast: Nature Valley Crunchy Granola Bars - Crunch Bar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Boar's Head Black Forest Deli Ham, Oroweat Healthfull Nutty Grain Bread, HEB Ridged original multigrain chips. Dinner: Olive Garden Breadsticks, Olive Garden Spaghetti with Meat Sauce (Dinner).
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