Recent Food Diaries for All Diets

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Breakfast: Prochef Australian Olive Oil Extra Virgin Cold Pressed Spray , Mighty Soft English Muffins, Fried Egg , Grapefruit Juice, Flora Pro-Activ Light Spread, Roast Beef.
Breakfast: Shake, Herbal Tea. Lunch: Sliced Ham, Imitation Cheddar Cheese, White Bread, Coupland's Bakeries Vegetable Quiche. Dinner: Baked or Grilled Fish, Ciabatta, Ciabatta.
Breakfast: Coffee, Bananas, Thomas' Bagel Thins - Plain, Peanut Butter and Jelly. Lunch: Kona Grill Macadamia Nut Chicken (Lunch), Unsweetened Iced Tea. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Starbucks Chocolate Croissant, Starbucks Tazo Iced Chai Tea Latte (Venti). Snacks/Other: Starbucks Tazo Iced Chai Tea Latte (Venti), Starbucks Chocolate Croissant.
Breakfast: Egg, Cheese and Sausage on English Muffin, Coffee with Cream, Equal Equal.
Breakfast: Bananas , Malt-O-Meal Honeycomb Cereal. Lunch: Cos or Romaine Lettuce , Raisins (Seedless) .
Breakfast: Pomelo, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking).
Breakfast: Milk (Nonfat) . Lunch: Starbucks Mocha Frappuccino Light (Venti), Light Chocolate Syrup. Dinner: Fiber One Chewy Bars - Oats & Chocolate.
Breakfast: Brown Sugar, Apples, 2% Fat Milk, Oatmeal, Great Value Sliced Almonds. Lunch: Deli Sliced Ham, Egg Omelet, El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Mexican Rice, Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cactus, Sour Cream, Hass Avocado.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, IDS Sports New Whey Liquid Protein - Blue Rasberry. Lunch: Kashi Toasted Cinnamon Crisp, Great Value Frozen Mixed Berries, Yerba Prima Psyllium Husks Powder, Navitas Naturals Acai Powder, Carbolite Frozen Yogurt, Chocolate Covered Espresso Coffee Beans.
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