Recent Food Diaries for All Diets


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Breakfast: Boiled Egg, Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. Lunch: Tuna Melt Sandwich, Dasani Bottled Water (16.9 oz). Dinner: Green Giant Klondike Gourmet Petite Potatoes, Dasani Bottled Water (16.9 oz), Blue Seal Kielbasa. Snacks/Other: Watermelon, AriZona Beverage Diet Green Tea with Ginseng, Reddi-wip Extra Creamy Whipped Cream.
Lunch: Tanimura & Antle Napa Cabbage, Old London Melba Toast Whole Grain, Skinless Chicken Breast. Dinner: Tomatoes, Garlic, Food Lion London Broil. Snacks/Other: Grapefruit, Granny Smith Apples.
Breakfast: Wendy's Honest Tropical Green Tea (Medium). Lunch: Wendy's Power Mediterranean Chicken Salad. Snacks/Other: Gin, Polar Diet Tonic Water.
Breakfast: Coffee, Scrambled Egg, Hormel Black Label Bacon Thick Slices, Great Value Ketchup, Land O'Lakes Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl.
Breakfast: General Mills Cheerios. Lunch: Johnsonville Original Bratwurst, Cub Foods Hamburger Buns, Lay's Classic Potato Chips (28.3g), Oreo Chocolate Sandwich Cookies. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Milk (Nonfat), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Basmati Rice. Snacks/Other: Pecan Nuts.
Lunch: Ground Beef (80% Lean / 20% Fat), Hellmann's Real Mayonnaise, Michelob Ultra Light Beer, Mueller's Elbow Macaroni Pasta, Kraft American Cheese Slice. Dinner: EarthGrains 35 Calorie Wheat Bread, Oscar Mayer Beef Hot Dogs Franks.
Breakfast: Egg Beaters Egg Beaters - Original, Tillamook Extra Sharp Cheddar Cheese, Flatout Light Original Flatbread, Coffee-Mate Original Powder Creamer, Skinless Chicken Breast. Lunch: Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Yogurt - Vanilla, Kellogg's Special K Nourish - Apple Raspberry Almond. Snacks/Other: Post Honey Bunches of Oats Honey Roasted, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate.
Breakfast: Italian Sausage, Deli Sliced Ham, Mature Onions, Pineapple, Green Peppers, Water, White Bread, Grilled Chicken, Simply Lemonade with Raspberry, Frank's Red Hot Thick, French's Classic Yellow Mustard.
Lunch: Broccoli Salad. Dinner: Broccoli Salad.
Breakfast: Hershey's Whatchamacallit Bar. Lunch: Tap Water, Great Value Romaine Lettuce, Celery Seed, Black Pepper, Salt, Extra Virgin Olive Oil, Dean's French Onion Dip, Borden American Cheese Singles, Kraft Simply Cottage Cheese, Great Value 100% Lemon Juice. Snacks/Other: Great Value Twist Up.
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