Recent Food Diaries for All Diets


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Breakfast: Cheddar Cheese, Hard-Boiled Egg, Coles Full Cream Milk. Lunch: Butter, Harvey Fresh Whipping Cream. Dinner: Pine Nuts (Pignolias), Olive Oil, Spinach, Rocket, Sirena Tuna in Oil Italian Style. Snacks/Other: Coles Sliced Pepperoni Salami, Nobbys Pork Crackle.
Breakfast: Fried Egg, Butter, Cabot Extra Sharp White Cheddar Cheese, Country Hearth Split Top Wheat Bread. Lunch: Mayonnaise, Turkey Breast Meat, Bananas, Bob Evans Tomato Slices, Country Hearth Split Top Wheat Bread, Cracker Barrel Extra Sharp White Cheddar Cheese. Dinner: Baked or Broiled Cod, American Value Green Beans (Canned), America's Choice Seasoned Fried Potatoes.
Breakfast: Jack in the Box Breakfast Jack, Jack in the Box Orange Juice (10 oz), Jack in the Box Hash Browns. Lunch: McDonald's Hamburger, McDonald's Hi-C Orange Lavaburst (Medium). Dinner: Macaroni or Pasta Salad, Pumpkin Pie (Commercial), Trader Joe's French Onion Soup. Snacks/Other: Chicken or Turkey Salad, Dinner Rolls, Reese's Peanut Butter Cup.
Lunch: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Dinner: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Old El Paso Nacho Cheese Flavored Taco Shells, EZ Taco Meat. Snacks/Other: Sugar Free Root Beer, Keto - Frosty.
Lunch: Sonic Tater Tots (Regular), Sonic SuperSONIC Double Cheeseburger. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Lifesavers Five Flavor Hard Candy, Hershey's Special Dark Chocolate, Enza Pacific Rose Apple.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Milk (Fat Free or Skim, Calcium Fortified), Ocean Spray Diet Cranberry Spray Juice, Fiber One Original Cereal. Lunch: Haddock, Red Cabbage, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Radishes, Grape Tomatoes, Ken's Steak House Lite Northern Italian. Dinner: Haddock, Butter, Brussels Sprouts, Water, Calavo Avocado.
Breakfast: Earth Balance Natural Buttery Spread, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Matcha Sencha Green Tea w/lemon, Evol Bean, potato, & green chile burrito, Earth Balance Natural Buttery Spread, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Matcha Sencha Green Tea w/lemon, Evol Bean, potato, & green chile burrito. Dinner: Amy's Light in Sodium Organic Lentil Soup, Extra Virgin Olive Oil, Newman's Own Thin & Crispy Four Cheese Pizza, Amy's Light in Sodium Organic Lentil Soup, Extra Virgin Olive Oil, Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Kirkland Signature Fish Oil Omega 3, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia.
Breakfast: Coffee, LouAna Pure Coconut Oil, Coffee-Mate Original Powder Creamer, Clover Organic Farms Heavy Whipping Cream, Now Foods Whole Psyllium Husks, my organic cocao. Dinner: Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). Snacks/Other: Kroger Whole Eggs (Medium), Westby Cheese Curds, Green Giant Hass Avocado, My home made coconut & avocado oil.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Vanilla Flavored Soy Protein Powder. Lunch: Trader Joe's French Onion Soup, Trader Joe's Shredded Cheese Blend Swiss & Gruyere. Snacks/Other: Goetze's Original Caramel Creams.
Breakfast: Orange Juice, Yoghurt, Summer Fruit Compote, Mixed Nuts, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Grilled Tomatoes, Hashed Brown Potatoes, Toasted White Bread, Butter, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Plain Naan, Mango Chutney, Chicken Curry. Snacks/Other: Latte Coffee, Worcester Sauce Crisps (25g), Shiraz Wine, Iced Custard Slice.
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