Recent Food Diaries for All Diets

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Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Cherry Tomatoes, Good Seasons All Natural Italian Salad Dressing, Stop & Shop Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Frigo Natural String Cheese Part Skim, Hunt's Chocolate Pudding Snack Pack - No Sugar Added, Old London Melba Toast Sea Salt.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Wendy's Asian Cashew Chicken Salad (Half-Size), Wendy's Chili (Small). Dinner: Hormel Chili with Beans, Costco Hamburger Patty, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Hard-Boiled Egg, Diet Soda, Yoplait Light Fat Free Yogurt - Strawberry Banana.
Breakfast: Golden Blossom Honey US Grade A Pure Honey, Egg, America's Choice Egg Substitute, Trader Joe's Half & Half, Quaker Old Fashioned Oats. Lunch: Sweet Potato, Cooked Green String Beans (from Fresh), Fage TOTAL 0% Nonfat Greek Yogurt (PLAIN), Chicken Breast. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, GNC TriFlex Soft Chews - Glucosamine 500 mg, Animal Cuts Animal Cuts, America's Choice Natural Almonds.
Dinner: Nature's Own 100% Whole Wheat Bread, Sargento Ultra Thin Sliced Provolone Cheese, Cucumber (with Peel), Boscoli Italian Olive Salad, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast.
Breakfast: Hallulla, Mantequilla. Lunch: Lentejas Cocidas, Lentejas con Arroz. Dinner: Jugo de Manzana (en Lata o Embotellado), Vodka (90 Pruebas), Galletas de Arroz. Snacks/Other: Soprole Manjarate, Cassata, Golosinas.
Breakfast: Horizon Organic Heavy Whipping Cream, Tillamook Extra Sharp Cheddar Cheese, Egg, Blue Diamond Smokehouse Almonds. Lunch: Marie's Chunky Blue Cheese Dressing, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Zucchini, Leeks, Safeway Sugar Snap Peas, Mezzetta Golden Greek Deli Sliced Peperoncini, Avocados, Bell Peppers, Black Olives.
Breakfast: Publix Colby Jack Cheese, Unsalted Butter Stick, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Egg, Coffee (Brewed From Grounds), Cinnamon, Archer Farms Thick Cut Applewood Bacon, Thomas' Light Multi-Grain English Muffin, Splenda No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Cabbage, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Raspberries, Pecan Nuts, Blueberries. Dinner: Reddi-wip Extra Creamy Whipped Cream, Marie's Caesar Dressing, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Perdue Grilled Chicken Breast Strips, Sour Cream. Snacks/Other: Wonderful Pistachios, Nonni's Originali Biscotti, Vodka, Mario Queen Olives, Wal-Mart Bakery Soft Chocolate Chip Cookies, Sheila G's Brownie Brittle Mint Chocolate Chip, Mario Queen Olives, Vodka.
Breakfast: Chicken Thigh, Coriander Leaf (Dried), Cumin, Paprika, Black Pepper, Kroger Pure Canola Oil, Wholesome Sweeteners Organic Light Brown Sugar, Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms), Green Cabbage, Cauliflower, Celery, Carrots, Private Selection Orange Poppy Seed Dressing, XyloSweet Xylitol. Lunch: Nectarine, Horizon Organic Lowfat Sour Cream, Sesame Oil, Mushrooms, Carrots, Green String Beans, Bragg Liquid Aminos, Kroger Bamboo Shoots Sliced, Great Value Vitamin D Milk, King Arthur Flour Unbleached All-Purpose Flour, Sea Salt, Butter (Salted), Philadelphia Original Cream Cheese, Kroger Queso Fresco, Egg, Nancy's Organic Low Fat Cottage Cheese, XyloSweet Xylitol, Cinnamon. Dinner: Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms), Iceberg Lettuce (Includes Crisphead Types), Green Cabbage, Cauliflower, Signature Signature Sweets Mini Peppers (Signature), Radish, Celery, Carrots, Avocados, Cucumber (with Peel), Great Value Mixed Nuts, Wild Oats Organic Balsamic Vinaigrette, Wild Oats Italian Vinaigrette, Lemon Juice, Horizon Organic Heavy Whipping Cream, XyloSweet Xylitol, Kroger All Natural Mozzarella Cheese (Kroger), Justin's Nut Butter Dark Chocolate Peanut Butter Cups.
Lunch: Chompies Sourdough Bread, Yoplait Light Fat Free Yogurt - Red Raspberry, Smart Balance Original Buttery Spread, Tuna in Water (Canned), Best Foods Real Mayonnaise, Safeway Kosher Dill Baby Pickles. Dinner: Pepperoni Self-Rising Pizza, Peach, Kirkland Signature Soft & Chewy Granola Bars. Snacks/Other: York Peppermint Pattie (Fun Size), Kroger Walnut Halves & Pieces, Lifesavers Pep-O-Mint Mints.
Breakfast: Nectarine, Stop & Shop Pluot. Lunch: Burger King Whopper Sandwich with Cheese, Burger King French Fries (Small), Burger King Diet Coke (Small). Dinner: Nachos with Beef and Cheese. Snacks/Other: Turkey Hill Cookies 'N Cream Premium Ice Cream.
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