Recent Food Diaries for All Diets


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Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Brown Rice. Dinner: StarKist Foods Chunk Light Tuna in Vegetable Oil. Snacks/Other: Strawberries.
Breakfast: Cinnamon, Fennel Seed, Red or Cayenne Pepper, Bananas, Blueberries, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Jelly Belly Black Jelly Beans, The Ginger People Crystallized Ginger, Swisse Magnesium, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Macro Psyllium Husk, Kallo Nutritional Yeast Flakes, Shah's Tea Masala. Lunch: Coconut Pudding, Pork Sausage Patty or Link, Dennison's Turkey Chili with Beans 98% Fat Free, World Food Sweet and Spicy Trail Mix. Dinner: Pork Sausage Patty or Link, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Tart is Smart Tart Cherry Juice Concentrate, 28g. Snacks/Other: Tangerine, Honeycrisp Apples, Cypress Grove Chevre Humboldt Fog.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Land O'Lakes Low Fat Half & Half, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Land O'Lakes Salted Butter. Lunch: Wolfgang Puck Organic Creamy Butternut Squash Soup, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Land O'Lakes Light American Cheese, Arnold Honey Wheat Sandwich Thins. Dinner: Potato Gnocchi, Cooked Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Tomato Sauce, Perdue Original Chicken Breast Cutlets. Snacks/Other: Mariani Tropical Pineapple, Lay's Kettle Cooked Reduced Fat Original Potato Chips, Glutino Chocolate Chip Cookies, Kind Healthy Grains Oats & Honey Granola Bar.
Breakfast: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Livegfree Gluten Free Double Chocolate Crunch Granola. Lunch: Apples, Hormel Natural Choice Sliced Honey Deli Ham. Dinner: Lettuce Salad with Assorted Vegetables, Publix Cooked Squash, Omaha Steaks Beef Top Sirloin Steak (4 oz), Fresh & Easy Fat Free Raspberry Vinaigrette. Snacks/Other: Butter, Wonderful Roasted & Salted Pistachios in Shells, Reese's Miniature Peanut Butter Cups, Kroger Original Yeast Dinner Roll Dough, Simply 7 Lentil Chips with Sea Salt, Tableside Chunky Guacamole, Livegfree Gluten Free Double Chocolate Crunch Granola.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar, Wellsley Farms Boneless Ham Steak. Lunch: General Tso (General Gau) Chicken, Farm Rich Mozzarella Sticks, Dasani Bottled Water (16.9 oz). Dinner: America's Choice Battered Onion Rings, W.g. Grinders 6" Veggie Grinder, Dasani Bottled Water (16.9 oz), HEB Pepperoni Slices. Snacks/Other: AriZona Beverage Diet Green Tea with Ginseng, Planters Pistachio Lovers Mix, Duncan Hines Chewy Fudge Premium Brownie.
Breakfast: Brazil Nuts, Blåbær (Usødet, Frosne), Vand, Spectrum Organic Ground Flaxseed, Nutiva Organic Chia Seed, Vegan Ris Protein Natur Drogeriet, Nutiva Organic Hemp Protein Powder. Lunch: Tun i Olie (på Dåse), Makral Filet. Dinner: Hakket Oksekød (90% Magert / 10% Fedt, Bøffer, Tilberedt, Stegt), Tomatsauce, Broccoli. Snacks/Other: Thise Mejeri Skyr, Terrasana hemp bar.
Breakfast: Allmax Nutrition Whey Protein Shake, Allmax Nutrition Whey Protein Shake, Allmax Nutrition Whey Protein Shake, Egg, Egg, Egg, Fried Potatoes, Fried Potatoes, Fried Potatoes, Pork Sausage (Cooked), Pork Sausage (Cooked), Pork Sausage (Cooked). Lunch: Ham and Cheese Croissant Sandwich, Ham and Cheese Croissant Sandwich, Ham and Cheese Croissant Sandwich, Wrap Sandwich Filled with Vegetables, Wrap Sandwich Filled with Vegetables, Wrap Sandwich Filled with Vegetables, Apples, Apples, Apples, Beer, Beer, Beer. Dinner: Trader Joe's Seasoned Rack of Lamb, Trader Joe's Seasoned Rack of Lamb, Trader Joe's Seasoned Rack of Lamb, Scalloped Potato, Scalloped Potato, Scalloped Potato, Joseph's Butternut Squash Ravioli, Joseph's Butternut Squash Ravioli, Joseph's Butternut Squash Ravioli, Cheesecake with Fruit, Cheesecake with Fruit, Cheesecake with Fruit, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Red Table Wine, Red Table Wine, Red Table Wine. Snacks/Other: Port Wine, Port Wine, Port Wine.
Breakfast: Water, Lemon Juice (Canned or Bottled), Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, Silk Pure Almond Milk - Unsweetened Original, Egg, Vegetable Oil, Blueberries (Unsweetened, Frozen), Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Jason's Deli Tomato Slice, Water, Libby's Sliced Beets, Iceberg Lettuce (Includes Crisphead Types), Calavo Avocado, Cos or Romaine Lettuce, Chobani 0% Plain Greek Yogurt (8 oz), Treasure Cave Crumbled Gorgonzola Cheese, Turkey Roll (Light and Dark Meat). Dinner: Water, Pork Roast, Sweet Potato, Cabbage, Apples, Butter. Snacks/Other: Red Table Wine, Kashi Chewy Granola Bars - Honey Almond Flax, Russell Stover Private Reserve Fine Assorted Chocolates.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Kirkland Signature Solid White Albacore Tuna, Hellmann's Real Mayonnaise, Sara Lee Iron Kids Better White. Snacks/Other: Gala Apples, Green Giant Fresh Baby Cut Carrots.
Breakfast: Pizza Hut 12" Medium Cheese Pan Pizza. Lunch: Chinese Fried Rice, Stir Fried Vegetables, Duck Sauce. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Coffee with Cream and Sugar, Grape Tomatoes.
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