Recent Food Diaries for All Diets


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Breakfast: Bananas, Great Value Mixed Nuts, Rice Dream Original Rice Milk Drink, Cascadian Farm Organic Maple Brown Sugar Granola Cereal, Cascadian Farm Organic Multi Grain Squares Cereal, True Nutrition Gemma Pea Protein. Lunch: Ground Beef (Cooked), Strawberries, Brown Rice (Medium-Grain), Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens. Dinner: Ground Beef (Cooked), Strawberries, Brown Rice (Medium-Grain), Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens. Snacks/Other: Tortilla Corn Chips, Buffalo Wild Wings Boneless Wings, Goose Island IPA Beer.
Breakfast: Ground Beef (Cooked), Bananas, Brown Rice (Medium-Grain), Great Value Mixed Nuts, Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, True Nutrition Gemma Pea Protein. Lunch: Ground Beef (Cooked), Strawberries, Brown Rice (Medium-Grain), Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens. Dinner: Ground Beef (Cooked), Strawberries, Brown Rice (Medium-Grain), Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens.
Breakfast: Milk (Nonfat), Quaker Life Cereal - Cinnamon. Lunch: Great Value Chicken Strips, Hidden Valley Buttermilk Ranch Dressing. Dinner: Mozzarella Cheese, Tomatoes, Pillsbury Grands! Homestyle Buttermilk Biscuits, Southeastern Mills Country Gravy Mix. Snacks/Other: Hand Popped Kettle Corn.
Breakfast: Bullet Proof Coffee. Lunch: Sour Cream, Mozzarella Cheese (Whole Milk), Broccoli, Celery, Hidden Valley Ranch Dry Dips Mix, Classico Traditional Pizza Sauce. Dinner: Roasted Broiled or Baked Chicken Breast, Butter, Organic Valley Organic Raw Sharp Cheddar Cheese, Annie's Naturals Cowgirl Ranch Dressing.
Breakfast: Hiland Vitamin D Milk, XyloSweet Xylitol, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Better Oats RAW Pure & Simple Quick Oats, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic). Lunch: Radish, Apples, Lemon Juice, Strawberries, Carrots, Cauliflower, Celery, Tomatillos, Bragg Organic Apple Cider Vinegar, Kroger Chunk Light Tuna in Water, Extra Virgin Olive Oil, Hain Canola Mayonnaise, Organic 50/50 Blend (Full Circle). Dinner: Cream Cheese, Gruyere Cheese, Garlic, Onions, Bell Peppers, Cherry Tomatoes, Dillons Vitamin D Milk, Rotella's Sandwich Bread, Earth Balance Buttery Spread - Original (Earth Balance), Simple Truth Organic Dijon Mustard (Simple Truth Organic). Snacks/Other: Banana, Apples, Planters Lightly Salted Mixed Nuts.
Breakfast: Coffee (Brewed From Grounds), Huy Fong Foods Sriracha Hot Chili Sauce, Aunt Jemima Butter Lite Syrup, Kroger Break Free Egg Substitute, Jenny Craig Blueberry Pancakes & Veggie Sausage, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Coca-Cola Coke Zero (Can), Jenny Craig Chicken Sandwich. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, French or Vienna Bread (Includes Sourdough), Jenny Craig Turkey Chili with Beans. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Jenny Craig Cookie Dough Anytime Bar, Jenny Craig Ranch Snaps.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Kroger Chicken Breast Tenders, Kraft Jet-Puffed Jumbo Marshmallows. Lunch: Hot Pockets Snack Bites Pepperoni Pizza. Dinner: Pork Chops (Top Loin, Boneless), Del Monte Sweet Peas, Uncle Ben's Broccoli Rice au Gratin, Kraft Velveeta Cheese Sauce. Snacks/Other: 2% Fat Milk, Honey Nut Cheerios, Twix Twix Minis (1), Panera Bread Asiago Cheese Loaf, Schwan's LiveSmart Blueberry Pomegranate Greek Frozen Yogurt Bar.
Breakfast: Blackberries, Blueberries, Chobani Nonfat Plain Greek Yogurt (170g), Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Skinless Chicken Breast, Schwan's Kale Vegetable Blend. Snacks/Other: Great Value Canned Tuna in Water, Sensible Portions Garden Veggie Chips - Sea Salt, Schwan's Vanilla Ice Cream Sandwich.
Breakfast: Coffee, Benefiber Fiber Supplement.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Coffee (Brewed From Grounds), Market Pantry Half & Half, Land O'Lakes Spreadable Butter with Olive Oil, Oat Bran Bagels, McDonald's Egg McMuffin (No Meat), McDonald's Hash Brown. Lunch: Italian Flatbread Focaccia, Sargento Reduced Fat Swiss Cheese Slices, Boar's Head Genoa Salami, Lipton Brisk Lemon Iced Tea. Dinner: Shrimp, Italian Flatbread Focaccia, Schwan's Baked Ziti, Beef Meatballs, Premio Mild Italian Sausage, Ruprecht Braised Beef Short Ribs. Snacks/Other: Nabisco Triscuit Crackers Original, Terre Di Puglia Tarallino Snack with Extra Virgin Olive Oil, Lagunitas Lagunitas IPA, Pepperidge Farm 3-Layer Cake - Chocolate Fudge.
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