Recent Food Diaries for All Diets


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Breakfast: Blueberries, Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin. Lunch: Coffee and Chicory, Butter (Salted), Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. Dinner: Collards, Kale, Butter, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Lindt Excellence 90% Cocoa Supreme Dark, Celery, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Light Cream, Coffee and Chicory.
Breakfast: White Potatoes (Flesh and Skin), Tomatoes, Egg White, Now Foods Virgin Coconut Oil, Salmon, Cooked Dry Chickpeas (Fat Not Added in Cooking), Brown Rice. Dinner: Oats, Bananas, Now Foods Virgin Coconut Oil, Terrafertil almond milk (unsweetened), Now Foods Virgin Coconut Oil, Strawberries. Snacks/Other: Cooked Dry Chickpeas (Fat Not Added in Cooking), Brown Rice.
Breakfast: Granulated Sugar, Truvia Calorie-Free Sweetener, Belvita Sandwich Vanilla Yogurt. Lunch: Maier's Premium Italian Bread, Heinz Yellow Mustard, Deli Sliced Ham, Borden Kid Builder Mozzarella String Cheese. Dinner: Spaghetti Pasta, Locatelli Grated Pecorino Romano Cheese. Snacks/Other: Planters Cashews with Sea Salt, Dean's Buffalo Ranch Dip, Sugar-Free Hot Cocoa Mix.
Breakfast: Bacon, Egg, Coffee with Milk, Heavy Cream. Lunch: Hash. Dinner: White Rice, Nang Fah tom kha thai coconut soup, Kirkland Signature Frozen Shrimp, Earthbound Farm Romaine, Kirkland Signature Blue Cheese.
Breakfast: Taco or Tostada with Beef, Cheese and Lettuce. Lunch: Broiled or Baked Breaded or Floured Pork Chop, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Stop & Shop Baby Carrots, Keebler Club & Cheddar Sandwich Crackers. Dinner: 14" Pepperoni Pizza, Mrs. Fields Chocolate Chip Cookies (34g). Snacks/Other: Wawa Coffee, Wawa French Vanilla Creamer.
Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Chocolatey Delight Cereal, Honey Nut Cheerios, Coffee, Blackberries. Lunch: Bananas, Blue Diamond Smokehouse Almonds, Baby Carrots, Nature Valley Protein Crunchy Granola Oats 'N Honey, Walnuts, Nature's Promise Organic Grape Tomatoes, Coffee, Celery, Planters Cashews with Sea Salt, Yoplait Greek 100 Protein - Mixed Berry, V8 +Energy Original 100% Vegetable Juice, Pears. Dinner: Chi-Chi's Sweet Corn Cake Mix. Snacks/Other: Coffee, Kind Healthy Grains Dark Chocolate Chunk, Chocolate Covered Raisins, Kellogg's Special K Salted Caramel Chocolate Snack Bar, Coffee.
Breakfast: Quaker Instant Oatmeal - Plain, Tea (Brewed), Tap Water, 1st Phorm Ignition, 1st Phorm phormula 1 isolate whey protein powder, Great Value Dried Cherries. Lunch: Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Ground Beef (Cooked), Bananas. Dinner: Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Ground Beef (Cooked), Ground Beef (Cooked), Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Nice! Sesame Sticks, Blackberries, Strawberries.
Breakfast: Coffee with Cream, Jimmy Dean Delights Frittatas Bacon & Spinach, Custard Filled Doughnut, Graze Cinnamon Apple Pie. Lunch: Doritos Cool Ranch Tortilla Chips, Graze Sweet Memphis Barbecue, Market Pantry Dark Chocolate Covered Almonds, Fast Bites BBQ Rib Sandwich. Dinner: Dole Frozen Strawberries, BioTrust Vanilla Cream Protein Blend, Nature's Basket Organic Peanut Butter, Trader Joe's Organic Raw Honey, Blue Diamond Almond Breeze Original, Graze Twist of Black Pepper Popcorn.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Fred Meyer 1% Lowfat Milk. Lunch: Herbalife Nutritional Shake Mix - Dutch Chocolate, Sargento Mozzarella Cheese Stick, Fred Meyer 1% Lowfat Milk, Grapes. Dinner: Taco Bell Bean Burrito, Pepsi Pepsi (12 oz). Snacks/Other: Lifesavers Wint-O-Green Mints (1), Ranch Salad Dressing, Kroger Baby Carrots, Hostess Chocolate Cup Cakes with Creamy Filling, Celery, Peanut Butter.
Breakfast: IDLlife Meal Replacement Shake, Bananas, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Noodle Soup (Home Recipe), Nabisco Good Thins Simply Salt, Green Giant Sugar Snap Peas. Snacks/Other: Quaker Steel Cut Oatmeal, Walnuts.
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