Recent Food Diaries for All Diets

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Breakfast: Kroger Mild Cheddar Cheese Shredded, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Coffee 1S 1HC. Lunch: Ground Beef, Grill Mates Hamburger Seasoning, Cardini's Caesar Salad Dressing, Great Value Romaine Lettuce. Dinner: Nathan's Famous Skinless Beef Franks, Coleslaw. Snacks/Other: Jif Creamy Peanut Butter.
Breakfast: Coffee, Oatmeal with Fruit. Lunch: Chicken Breast. Dinner: Great Range Bison, Skinless Chicken Breast, Roasted Potato (Fat Added in Cooking), Bob Evans Broccoli & Cheese. Snacks/Other: Nacho Flavor Tortilla Chips, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Tequila.
Breakfast: Coffee, International Delight White Chocolate Mocha Coffee Creamer, 1% Fat Milk, General Mills Lucky Charms Cereal (Container), General Mills Lucky Charms Cereal (Container), 1% Fat Milk. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Cheerios, Bananas , 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Large Hamburger with Condiments and Vegetables, Potato French Fries. Dinner: Mixed Salad Greens, Trader Joe's Asian Style Chicken Stir Fry with Sauce, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: White Table Wine .
Breakfast: Egg, Philadelphia Original Cream Cheese, Hormel Black Label Bacon Thick Slices, Jimmy Dean Premium Pork Regular Sausage, Land O'Lakes Salted Butter. Lunch: Kraft Miracle Whip Dressing, Wild Planet Wild Albacore Tuna (No Salt Added), Extra Virgin Olive Oil. Snacks/Other: Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate.
Breakfast: GNC ProCrunch Lite Protein Nutrition Bars - Chocolate Deluxe, MusclePharm Combat Powder - Cookies 'N' Cream, Cellucor C4 Extreme. Lunch: Zapp's Regular Potato Chips, Tim's Home Blend New Blend Trail Mix, Kirkland Signature Extra Fancy Mixed Nuts, Chocolate Mousse, Coca-Cola Coco-Cola Classic (12 oz), Chocolate Cake (with Chocolate Frosting), Fresh Selections Vegetable Medley, The Counter Sauteed Mushrooms, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Green Peas (Frozen), Uno Chicago Grill Chicken Milanese, Greek Salad, Great Value Light Raspberry Vinaigrette Dressing, Tillamook Colby Jack Cheese, Pepperidge Farm Golden Butter Crackers, Lemon Bar Cookie.
Breakfast: Butter, Water, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Parmesan Cheese (Low Sodium), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Fresh Pork Sausage, Fried Egg. Snacks/Other: Water, Heavy Cream, Tea (Brewed), Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds, Decaffeinated).
Breakfast: Eggo Strawberry Waffles, Fried Egg, Chocolate Milk (Lowfat). Lunch: Fresh Selections Asian Style Chopped Salad Kit, Nestle Kit Kat Extra Crispy, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Kellogg's Special K Chocolatey Delight Cereal.
Lunch: Chocolate Filled Crepe, Breyers All Natural Vanilla Ice Cream. Dinner: Flamingo Brand Cooked Fish Balls, Egg, Butter, Great Value Shredded Mozzarella Cheese. Snacks/Other: PowerBar Performance Energy Wafer Bar, ShopRite Natural Peanut Butter Creamy, Nutella Hazelnut Spread, Bananas, Starbucks Cafe Au Lait (Grande).
Breakfast: Lactaid Lactose Free Reduced Fat Milk, KELLOG FRSTD MINI WHTS BITE S.
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