Recent Food Diaries for All Diets

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Breakfast: 1% Fat Milk, Shurfine Light Brown Sugar, Oatmeal. Lunch: Fuji Apples, Nabisco Wheat Thins Crackers - Original, Deli Turkey or Chicken Breast Meat, Cheddar Cheese. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Townhouse Original Crackers. Snacks/Other: Kraft Wheat Thins Original, M&M's Milk Chocolate M&M's, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Oatmeal Muffin.
Breakfast: McVities Digestive Wheat Biscuits, Fruit Salad (without Citrus Fruits), Plain Yogurt (Lowfat), Bananas, Dunkin' Donuts Coffee with Skim Milk. Lunch: Dunkin' Donuts Coffee with Skim Milk, Pears, Ryvita Dark Rye Crackers, Vegetable Soup (Home Recipe). Dinner: Baked Beans, Fried Egg, White Bread, Coffee, Dunkin' Donuts Coffee with Skim Milk, Butter. Snacks/Other: Milk (Other Than Whole, 1% or Skim), Water, CocoaVia Milk Chocolate Bar.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Fried Egg, Purity Farms Organic Ghee Clarified Butter, Citterio Pancetta. Lunch: Trader Joe's Grilled Chicken Breast Strips, Hellmann's Real Mayonnaise, Red Leaf Lettuce. Dinner: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Trader Joe's Burgundy & Pepper Lamb Tips, Trader Joe's Feta Cheese Spread, Lettuce Salad with Cheese, Tomato and/or Carrots, Kroger Chunky Bleu Cheese Dressing. Snacks/Other: Citterio Premium Italian Style Salame Sticks, Frigo Colby Jack Cheese Stick.
Breakfast: Franck Turkish Coffee without Sugar/Milk. Lunch: Dr.Oetker Vitalis Müsli Dried Fruit, Dukat Plain Yogurt 1.5% milk fat, Ledo Šumsko voće (Wild Berries). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint.
Breakfast: Unsalted Butter Stick, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Half and Half Cream, Cracker Barrel Provolone Cheese Slices, Jones Dairy Farm All Natural Little Pork Sausages (3), Ricotta Cheese, Thomas' Bagel Thins - Everything, Unsalted Butter Stick, Egg. Lunch: Morey's Wild Caught Salmon Marinated Seasoned Grill. Dinner: Birds Eye Steamfresh Cauliflower, Birds Eye Steamfresh Cauliflower. Snacks/Other: Dove Dark Chocolate Miniatures, Sami's Bakery Millet & Flax Italian Herb Chips, Martini & Rossi Extra Dry Vermouth, Grey Goose Vodka, Simply Nature Vegetable Chips Exotic Blend, Nestle Semi-Sweet Mini Chocolate Chip Morsels.
Breakfast: Water, Great Value Shredded Mozzarella Cheese. Lunch: Armour Potted Meat, Rockstar Inc Pure Zero Punched, Mozzarella Cheese (Whole Milk). Dinner: Ground Beef (80% Lean / 20% Fat), Radishes, Land O'Lakes Salted Butter, Broccoli, Fried Egg. Snacks/Other: Pickles, Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee.
Breakfast: Coffee, Egg White, Healthy Life 100% Whole Wheat Whole Grain Bread, Butter, Borden Fat Free American Cheese Singles, Great Value Fat Free Coffee Creamer, Kroger Eggs (Large), Farmland Foods Special Select Hickory Smoked Fully Cooked Ham, Splenda No Calorie Sweetener Packets. Lunch: Olive Oil, Spinach, ShopRite Frozen Mixed Vegetables, Herb-Ox Beef Bouillon Cubes, Progresso Light Beef Pot Roast Soup, Keebler Zesta Whole Wheat Crackers. Dinner: Marie Callender's Slow Roasted Beef, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Shop 'n Save Skim Fat Free Milk, Sundown Naturals Fish Oil, Bananas, Musselman's Natural Unsweetened Apple Sauce.
Breakfast: Kellogg's Pop-Tarts - S'mores, Bob Evans Toasted and Buttered Wheat Bread, Great Value 2% Reduced Fat Milk. Lunch: Deli Express Smoked Ham & Cheese Sandwich, Herr's Original Popcorn, Great Value Fudge Brownie, Kool-Aid Tropical Punch. Dinner: Kraft Macaroni & Cheese as Packaged, Chili, Root Beer. Snacks/Other: Hershey's Milk Chocolate Bar.
Breakfast: Homemade Sweet Butter Bread, Kroger Wild Caught Chunk Light Tuna in Water, Hain Lite Safflower Mayonnaise, Kroger Dill Relish, Bragg Organic Apple Cider Vinegar, Red Sweet Pepper, Gala Apples. Lunch: Hungry Jack Instant Mashed Potatoes, Simple Truth Organic Canned Cut Green Beans (Simple Truth Organic), Garlic Powder, Onion Powder, Ground Beef (80% Lean / 20% Fat), White Bread, Kroger Bread Crumbs Plain, French's Worcestershire Sauce, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Brown Gravy Mix (McCormick), Hiland Vitamin D Milk. Dinner: Egg, Vanilla Extract, Cinnamon, Sea Salt, Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Kroger Bread Crumbs Plain, Cauliflower, Radish, Celery, Broccoli, Mushrooms, Cos or Romaine Lettuce, Baby Carrots, Good seasons zesty Italian, Distilled White Vinegar, Extra Virgin Olive Oil, Mozzarella Cheese, Red Sweet Pepper, Turkey Italian sausage, Bell Peppers, Onions, Corn Oil, Great Value Turkey Pepperoni, Muir Glen Organic pizza sauce, Melissa's Egg Roll Wraps, Heavy Cream, Florida Crystals Organic Cane Sugar, Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray). Snacks/Other: Simple Truth Organic Gluten Free White Chocolate Cherry Cookies (Simple Truth Organic), Annie's Homegrown Organic Chocolate Chip Cookie Mix (Annie's Homegrown), Butter (Salted), Egg, Egg, Butter (Salted), Annie's Homegrown Organic Chocolate Chip Cookie Mix (Annie's Homegrown).
Breakfast: Oatmeal, General Mills Honey Nut Cheerios with Skim Milk, Dempster's Whole Grain Bread, Lactantia Salted Butter, Tetley Orange Pekoe Tea, Sugar, Half and Half Cream. Snacks/Other: Philadelphia Regular Cream Cheese Spread.
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