Recent Food Diaries for All Diets

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Breakfast: Purity Farms Organic Ghee Clarified Butter, Now Foods MCT Oil, Decaffeinated Coffee, Kirkland Signature Crumbled Bacon, Hard-Boiled Egg, Kerrygold Dubliner Cheese with Irish Stout. Dinner: Kerrygold Dubliner Irish Cheese, Pecan Nuts, Pecans. Snacks/Other: Whisps Parmesan Cheese Crisps.
Breakfast: Pão Francês ou de Viena (com Fermento). Lunch: Berinjela Cozida, Frango Frito sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Camil Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito, Italac Leite Condensado. Snacks/Other: Banana Prata.
Breakfast: Apples, Oranges. Lunch: Perdue Boneless Skinless Chicken Breast, Cooked Spaghetti Squash (Fat Not Added in Cooking), Grapefruit. Dinner: Great Value Frozen Blueberries.
Breakfast: Grapefruit. Lunch: Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat), Cucumber (Peeled), Granny Smith Apples. Dinner: Cape Gourmet Swai Fillets, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Water.
Breakfast: Ulker Labneh, Trader Joe's Greek Kalamata Olives, Whole Wheat Tortilla, Boiled Egg, Low Fat Milk. Lunch: Low Fat Milk, Al Alwani Dates (SIAFA) Sukkary Dates, Quaker Vegetable Cummin with Oats, White Rice, Zucchini, Chicken Kebab, Cucumber (with Peel), Tomatoes. Snacks/Other: Mcvities Hobnobs, Lorenz Studenten Futter (Special), Prime Nuts Cashews Salted, Prime Nuts Almonds Salted.
Breakfast: Ham (Whole, Cured, Roasted), Dry Roasted Almonds (with Salt Added), Mission Foods Low Carb Whole Wheat Tortilla, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk, Egg. Lunch: Pumpkin Muffin, Albertsons Heavy Whipping Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Dasani Bottled Water, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Benefiber Healthy Shape.
Breakfast: Bananas, Kellogg's Raisin Bran, Kroger Greek Original Plain Nonfat Yogurt, Heavy Cream, Jarrow Formulas EPA-DHA, Bananas, Jiffy Creamy Peanut Butter, Sara Lee Butter Bread. Dinner: Stop & Shop Pizza Dough, Mozzarella Cheese (Part Skim Milk), Heavy Cream.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Granulated Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Kemps Caramel Fudge Cow Tracks Ice Cream, Dunkin' Donuts Coffee with Milk & Sugar. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Milk (1% Lowfat with Added Vitamin A), Nestle Nips Caramel.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Onions, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kroger Instant Beef Bouillon, Bell Peppers, Blackening Spice/Tequila Marinade (My Own), Bertolli Extra Virgin Olive Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Maraschino Cherries, Whiskey, Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Allmax Nutrition Whey Protein Shake, Laughing Cow Mini Babybel Gouda Semisoft Cheese, 2% Reduced Fat Chocolate Milk. Dinner: Earls Santa Fe Chicken Salad with Dressing (earls), Chocolate Ice Cream Cone with Nuts, Pinot Noir Winel, Cooked Green String Beans (from Fresh), Bojangles Cajun Spiced Chicken Breast. Snacks/Other: AMC Movie Theater Popcorn (Large), Twix Twix Minis (3).
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