Recent Food Diaries for All Diets


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Breakfast: ProNutro Pro-Light Original, Coffee with Milk and Sugar, Clover Full Cream Fresh Milk. Lunch: Lean Minced Beef, Albany Wholewheat Brown Bread, Coffee with Milk and Sugar. Dinner: Roasted Grilled or Baked Chicken, Roasted Potato, Chocolate Tart. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread (Commercial).
Breakfast: ProNutro Pro-Light Original, Coffee with Milk and Sugar, Clover Full Cream Fresh Milk. Lunch: Boiled Egg, Albany Wholewheat Brown Bread, Coffee with Milk and Sugar. Snacks/Other: Diet Apple Pie, Banana Bread.
Breakfast: Jungle Oatso Easy Tropical Fruit, Coffee with Milk and Sugar. Lunch: Maggi 2 Minute Noodles, Tea with Milk and Sugar. Dinner: Chicken Thigh, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Red Table Wine, Woolworths Cabbage Carrot Tangy Mayo Coleslaw.
Breakfast: Tomatoes, Sasko Brown Toast, Melrose Low Fat Cheese Spread, Clover Fat Free Milk, Nestle Cremora Coffee Creamer, Nescafe Cappuccino Unsweetened. Lunch: Sugar, Toasted Mixed Grain Bread, Melrose Low Fat Cheese Spread. Dinner: Boiled Egg, Tomatoes, Toasted Mixed Grain Bread, Sasko Brown Toast, Nescafe Cappuccino, Melrose Low Fat Cheese Spread, Nescafe Cappuccino Unsweetened. Snacks/Other: Toasted Mixed Grain Bread, Black Cat Smooth Peanut Butter.
Breakfast: Fresh Lemon Juice, Tap Water, Wedderspoon Manuka Honey Active 16+. Lunch: Tap Water, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Dinner: Cauliflower, Private Selection Leg of Lamb Steak. Snacks/Other: Tap Water, Lemon Juice, Broccoli Flower Clusters, Beef Porterhouse Steak (Trimmed to 1/4" Fat).
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Unjury Chocolate Classic. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Sara Lee Iron Kids Better White. Dinner: Toasted Garlic Bread, Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar.
Breakfast: Decaffeinated Coffee, Spectrum Organic Virgin Coconut Oil, Walden Farms Calorie Free Caramel Syrup, Albertsons Heavy Whipping Cream. Lunch: Shop 'n Save Medium Pitted Black Olives, Chi-Chi's Thick & Chunky Salsa (Medium), Taco Bowl. Dinner: Horseradish, Ham (Whole, Cured, Roasted), Hellmann's Real Mayonnaise, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Del Monte French Style Green Beans (No Salt Added). Snacks/Other: Egg Drop Soup.
Breakfast: Silk Unsweetened Soymilk, Bananas, Earth Balance Organic Buttery Spread - Original Whipped, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Sweet Earth Big Sur Breakfast Burrito, Matcha Sencha Green Tea w/lemon. Lunch: Jif Extra Crunchy Peanut Butter, Silk Unsweetened Soymilk, Blackberries, Blueberries, Raspberries, Broccoli, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tribe Sweet Roasted Red Pepper Hummus. Dinner: Avocados, Yellow Sweet Corn, Country Style Hash Browns, Morningstar Farms Hot & Spicy Sausage Patties, Canola Oil, Simple Truth Tri-Bean Blend, Kroger 3 Pepper & Onion Blend, Nasoya Organic Firm Tofu, Kraft Hot Habanero Shredded Cheese. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Now Foods DHA 500.
Breakfast: Fried Egg, Bananas, Bacon (Cured, Baked, Cooked), Thomas' Mini Bagels - Plain, Glenview Farms Whipped Butter Spread. Dinner: Lettuce Salad with Assorted Vegetables, Poppy Seed Dressing, Ham (Center Slice, Country-Style, Lean Only, Cured). Snacks/Other: Great Value Mixed Nuts, Great Lakes Gelatin Collagen Hydrolysate, Kefir w/ Whole Milk.
Breakfast: 2% Fat Milk, Berries, Sugar, Coffee, Oranges, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Thorne Research Vegalite. Lunch: Lettuce, Salad Dressing, Parmesan Cheese (Grated), Chicken Breast (Oven Roasted, Fat Free, Sliced), Beets, Penne, Garbanzo Mediterranean Grill Grilled Eggplant. Dinner: Popchips Barbeque Potato Chips (Bag). Snacks/Other: Roasted Salted Cashew Nuts, York Peppermint Pattie (Fun Size).
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