Recent Food Diaries for All Diets


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Breakfast: Water, Sugar in the Raw Stevia in the Raw, Sea Salt, Bob's Red Mill Chia Seed, O Organics Almond Milk, WinCo Foods Frozen Blueberries, WinCo Foods Whey Protein - Bulk (WinCo Foods), WinCo Foods Powdered Peanut Butter. Lunch: Egg, Banana, Water, Sea Salt. Dinner: Water, Brummel & Brown Natural Yogurt Spread, Franz 7 Grains Gluten Free Bread, Lucky Foods Seoul Original Kimchi. Snacks/Other: Granny Smith Apples, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, O Organics Old Fashioned Creamy Organic Peanut Butter.
Breakfast: Kroger Double Chocolate Chip Muffin. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Apple Pie (Two Crust), McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Apples.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Equal Equal. Lunch: Tomatoes, Green String Beans, Baby Spinach, Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, Wild Harvest Mixed Greens & Spinach Salad, Kraft Italian Vinaigrette with Extra Virgin Olive Oil. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Lean Cuisine Simple Favorites Five Cheese Rigatoni, Nickles Light 35 Multigrain Bread. Snacks/Other: America's Choice Natural Almonds, Quaker Chewy Granola Bars - Chocolate Chip, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper.
Breakfast: Cooked Summer Squash (from Fresh), Spinach (Chopped or Leaf, Frozen), Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Apples.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Cafe Caramel Shake, Great Value Almond Milk Vanilla Unsweetened. Lunch: Coffee, Publix Heavy Whipping Cream, Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Frozen Broccoli Florets, Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin.
Breakfast: Sweet Onions, Philadelphia Regular Cream Cheese Spread, Thomas' Corn Bagel. Lunch: Tomatoes, Jalapeno Peppers, Lee Kum Kee Sriracha Chili Sauce, ShopRite Sweet Red Peppers, Mt. Olive Hot Banana Pepper Rings, Breakstone's All Natural Sour Cream, Beef Empanadas. Dinner: Roasted Broiled or Baked Chicken Thigh, Butter (Salted), Uncle Ben's Rice Pilaf Ready Rice. Snacks/Other: Yerba Prima Psyllium Whole Husks, Great Lakes Gelatin Collagen Hydrolysate.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Tillamook Sharp Cheddar Cheese Slices, Nature Made Magnesium Citrate, Kirkland Signature Chocolate Brownie Protein Bar, MET-Rx Prime - Tan New!. Lunch: Dried Seaweed, Broccoli, Red Star Nutritional Yeast Vegetarian Support Formula, Bill's Bills D'artagnan Potatoes Stew. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small).
Breakfast: Whole Milk, Muesli (Dried Fruit and Nuts), Coffee with Milk and Sugar. Lunch: Coffee (Brewed From Grounds), Penne, Skinless Chicken Breast. Dinner: Pork, White Rice, Green String Beans, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Coffee (Brewed From Grounds), Coca-Cola Coke Zero, Pepsi Pepsi Max.
Breakfast: Coffee. Lunch: Pepsi Diet Pepsi (Can). Dinner: Boiled Egg, Tomatoes, Strawberries, Cucumber (Peeled), Radishes, Sweet Red Peppers, Farmland Foods 96% Fat Free Hickory Smoked Ham, Red Onions, Unsweetened Iced Tea, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Marketside Baby Greens Salad, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Unsweetened Iced Tea.
Breakfast: Chicken Thigh, Roasted Potato, Great Value Mixed Nuts, Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, True Nutrition Gemma Pea Protein, Red Mill Rolled Oats. Lunch: Chicken Thigh, Roasted Potato, Strawberries, Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens. Dinner: Chicken Thigh, Roasted Potato, Strawberries, Fillo Factory Organic Olive Oil, Kroger Frozen Broccoli Cuts, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, True Nutrition Gemma Pea Protein, Dole Power Up Greens Baby Kale & Greens.
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