Recent Food Diaries for All Diets

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Breakfast: Grated Dry Cheddar or American Type Cheese, Bacon, Coffee, Kroger 100% Orange Juice, Scrambled Egg, Pace Pico De Gallo, Dole Diced Peaches No Sugar Added, Western Hearth Onion Dill Rye Bread. Lunch: Snapple Kiwi Strawberry Juice Drink (20 oz). Dinner: Sour Dough Bread, Lemonade Flavored Drink with Sugar (made From Powdered Mix), Ground Beef (90% Lean / 10% Fat), Kroger Aged Swiss Cheese Slices, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (28g).
Breakfast: Great Value Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Cheddar Biscuits. Dinner: Acorn Squash - Quinoa & Sausage Stuffed, Cinnabon Clone.
Lunch: Fried Cabbage w/bacon, onion, garlic, Keto - Pesto Chicken Casserole. Dinner: Butterball Oven Roasted White Turkey, Cook's Hickory Smoked Ham, Cheddar Biscuits. Snacks/Other: Sugar Free Root Beer, Keto - Frosty, Keto - Chocolate 3-Layer Cake.
Breakfast: Ham (Whole, Cured, Roasted), Great Value Sharp Cheddar Cheese, Soul Bread. Dinner: Turkey Breast Meat, Ocean Spray Jellied Cranberry Sauce, Cook's Hickory Smoked Ham, GF Apple Pie, Decadent Chocolate Cake, Cauliflower Rice, Chocolate Pudding, Chocolate Chip Cookies w/Pecans.
Breakfast: Coffee, Grapefruit (Pink and Red), Spinach, Water, Great Value Cage Free Large Fresh Brown Eggs, Silk Pure Almond Milk - Unsweetened Original. Lunch: Canola Vegetable Oil, Grapefruit (Pink and Red), Spinach, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Aquafina Water (16.9 oz), Keebler Club Crackers Original, Better Body Foods PB Fit Peanut Butter Powder. Snacks/Other: Carrots, Celery, Aquafina Water (16.9 oz).
Breakfast: Egg, Coffee (Brewed From Grounds), Hatfield Hatfield Scrapple. Lunch: Cauliflower, Cucumber (with Peel), Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Kirkland Signature Extra Lean Ham, Dole American Salad Blend, Baby Spinach, Bolthouse Farms Classic Ranch Yogurt Dressing, Grape Tomatoes, Utz BBQ Flavored Pork Rinds. Dinner: Cracker Barrel Baby Swiss Cheese, Hillshire Farm Beef Summer Sausage. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Great Value Whole Natural Almonds.
Breakfast: Honey Nut Cheerios, Milk (Nonfat), Raspberries, Naked Juice Boosted 100% Juice Smoothie - Green Machine (10 oz), Post Grape-Nuts Cereal, Kashi Organic Promise Sweet Potato Sunshine. Lunch: Coffee, Bananas, Blue Diamond Lightly Salted Almonds, V8 V-Fusion Energy Peach Mango, Nature Valley Protein Crunchy Granola Oats 'N Honey, Snack Fresh Red Apple Slices (Bag), Yoplait Greek 100 Protein - Mixed Berry. Dinner: Sour Dough Bread, Lettuce Salad with Assorted Vegetables, Bertolli Marinara Sauce, Parmesan Cheese (Grated), Sauvignon Blanc Wine, Annie's Naturals Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil, Zia's Sweet Italian Oil & Vinegar, Great Value Mostaccioli Pasta, McCormick Crushed Red Pepper Flakes. Snacks/Other: Coffee, Espresso Coffee, Apples, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, York Peppermint Pattie (Fun Size).
Breakfast: Kroger Whole Eggs (Medium), LouAna Pure Coconut Oil, Clover Organic Farms Heavy Whipping Cream, Now Foods Whole Psyllium Husks, my own sardines soy. Dinner: Daisy Sour Cream, Great Value Extra Virgin Olive Oil, wild turkey. Snacks/Other: LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, Eggland's Best Large Grade A Eggs, Great Lakes Gelatin Beef Gelatin, home made sauage.
Breakfast: Bife de Carne de Vaca, Bife de Carne de Vaca, Esparguete, Ovo Estrelado, Milbona Iogurte de Soja Natural. Lunch: Carne de Vaca, Esparguete, Ovo Estrelado. Snacks/Other: Nestlé Cereais Fitness, Nestlé Cereais Fitness.
Breakfast: Crystal Light Energy Grape, Kodiak Cakes Power Cakes, Mrs. Butterworth's Lite Syrup. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Foster Farms Homestyle Turkey Meatballs, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Classico Traditional Sweet Basil Pasta Sauce, Lowe's Foods Wheat Bolillos. Dinner: Daisy Sour Cream, Tex mex shrimp, Dirty Spanish rice, Corn Elote. Snacks/Other: Crystal Light Energy Grape.
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