Recent Food Diaries for All Diets

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Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat), Post Grape-Nuts Cereal, General Mills Cheerios Protein Oats & Honey, Coffee, Strawberries, Coffee. Lunch: Coffee, Baby Carrots, V8 +Energy Original 100% Vegetable Juice, Bananas, Yoplait Greek 100 Yogurt - Strawberry, Sahale Snacks Berry Macaroon Almond Mix, Laughing Cow Mini Babybel Gouda Semisoft Cheese, The Snack Factory Pretzel Crisps - Original, Apples, Odwalla Odwalla Original Superfood Bar. Dinner: Buffalo Wild Wings Jerk Chicken Satisfying Sandwiches, Buffalo Wild Wings French Fries, Unsweetened Iced Tea. Snacks/Other: Little Caesars Sausage Pizza, V8 V-Fusion Energy Diet Cranberry Raspberry, Espresso Coffee, Cappuccino, Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Espresso Coffee, Latte Coffee.
Breakfast: Land O'Lakes Low Fat Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Oscar Mayer Center Cut Bacon Original, Eggland's Best Extra Large Grade A Eggs. Lunch: Nature's Own Butterbread Bread, Bumble Bee Premium Solid White Albacore Tuna in Water, Mt. Olive Sweet Salad Cubes, Kraft Light Mayonnaise, Great Value Vanilla Ice Cream Cups. Dinner: Hershey's Dark Chocolate Nuggets with Almond, Whipped Light Cream, Pound Cake, Stouffer's Signature Classics Baked Chicken Breast, Great Value Sliced Peaches in 100% Juice. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Michelob Ultra Light Beer, Hershey's Hershey's Dark Chocolate Nuggets with Almond.
Breakfast: Egg White, International Delight Chocolate Caramel Coffee Creamer, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee (Brewed From Grounds), Dave's Killer Bread 21 Whole Grains Bread, Smart Balance Light Original Buttery Spread with Flax Oil. Dinner: Pat's Chicken Enchilada Casserole. Snacks/Other: Hershey's Kit Kat Extra Crispy.
Breakfast: Sugar in the Raw Sugar in The Raw, Kroger Old Fashioned Oatmeal, Publix Greenwise Fat Free Milk, Land O'Lakes Salted Butter. Lunch: Jack Daniel's St. Louis Style Pork Ribs, Green String Beans. Dinner: Coors Light Beer (Bottle), Smirnoff Vodka (1 oz).
Breakfast: Oats, Giant Food Bananas (Large), Nectarines, Apples. Lunch: Macaroni or Pasta Salad with Tuna and Egg. Dinner: Thai Kitchen Green Curry Chicken, White Rice. Snacks/Other: 1% Fat Milk.
Breakfast: Coffee, General Mills Cheerios Protein Oats & Honey, Post Grape-Nuts Cereal, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Honey, V8 +Energy Original 100% Vegetable Juice, The Snack Factory Pretzel Crisps - Original, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Wild Planet Wild Albacore Tuna, Yoplait Greek 100 Whips - Raspberry, Yoplait Greek 100 Yogurt - Key Lime. Snacks/Other: Coffee, Espresso Coffee, Cappuccino, Coffee, Odwalla Nourishing Food Bar - Blueberry Swirl.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Fit & Active Neufchatel Cheese, L'oven Fresh Sandwich Skinnys. Lunch: Apples, Healthy Choice Italian Sausage Pasta Bake. Dinner: Lettuce Salad with Assorted Vegetables, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Farmland Foods Cubed Ham, Essential Everyday essential everyday fat free creamy ranch dressing, Weight Watchers Broccoli & Cheddar Roasted Potatoes, Broccoli & Cheddar Roasted Potatoes. Snacks/Other: PhillySwirl philly swirl just banana fruit dips.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Bananas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Smart Balance Buttery Spread Extra Virgin Olive Oil, Potato & Green Chile Burrito, Silk Unsweetened Soymilk, Kroger Toasted Flakes with Strawberries, Navels Oranges. Lunch: Planters Mixed Nuts. Dinner: Old El Paso Crunchy Taco Shells, Morningstar Farms Chipotle Black Bean Crumbles, Baby Spinach, Tomatoes, Sargento Reduced Fat 4 Cheese Mexican Cheese, Coors Blue Moon Beer. Snacks/Other: Lindt Excellence Coconut Dark Chocolate.
Breakfast: Scrambled Egg (Whole, Cooked), Honey, Blueberries, Bananas, Thomas' Hearty Grains 100% Whole Wheat Bagel. Lunch: Extreme Pita Grilled Chicken Pita (Regular), Mixed Salad Greens. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon, Green String Beans, Granny Smith Apples, Toasted 100% Whole Wheat Bread, Peanut Butter. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds.
Breakfast: Natural Almonds, Pro Performance 100% Whey Protein - Vanilla, Broccoli, Baby-Cut Carrots, Sunflower Seeds, Organic Chia Seed, Flaxseed Meal, Fish Oil, Frozen Mixed Fruit, Organic Baby Spinach & Baby Kale. Lunch: Japanese Salad, Hissho Sushi Crunchy Roll, Benihana Hibachi Chicken, Kikkoman Less Sodium Soy Sauce, Crab Rangoon. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Sweet & Tangy French Style Dressing, Pizza with Meat, Barq's Root Beer (20 oz), Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Wegmans Cinnamon Squares Cereal, Kashi Chewy Granola Bars - Cherry Dark Chocolate.
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