Recent Food Diaries for All Diets


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Breakfast: Baken-ets Traditional Fried Pork Skins. Dinner: Wendy's Baconator Double (No Bun).
Breakfast: Bacon, Grapefruit, Coffee, Egg Omelet, Denny's Sliced Tomatoes (3 Slices), Nutiva Organic Extra Virgin Coconut Oil, Subway Cucumbers, Aroy-D Coconut Cream, Coffee-Mate Hazelnut Coffee Creamer (Tub). Lunch: Tomatoes, Salsa, Great Value Romaine Lettuce, Watermelon, Onions, El Mexicano Nacho Cheese Sauce, Sizzler Taco Meat. Snacks/Other: Coffee, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, Aroy-D Coconut Cream, Epic Chicken Sriracha Bar.
Breakfast: Egg, Spaghetti, Olive Oil, Celery, Zucchini. Lunch: Ground Beef (Cooked), Tomatoes, Olive Oil, Onions, Green Peppers, Zucchini (with Salt, Drained, Cooked, Boiled), Minced Garlic. Dinner: Fried Chicken Breast No Coating, Chicken Wing (Skin Eaten), Coconut Meat.
Breakfast: Coffee with Milk and Sugar. Lunch: Beef Steak, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Leg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Milk and Sugar, Chai Latte.
Breakfast: Boost Calorie Smart Chocolate, Coffee with Cream and Sugar. Lunch: Deli Sliced Ham, Whole Wheat Tortilla, Deer Park Natural Spring Water (Bottle), Cotto Salami, Oscar Mayer Thin Sliced Bologna, Woeber's Horseradish Mustard, Kraft Miracle Whip Dressing, Sargento Ultra Thin Baby Swiss Cheese. Dinner: Fried Egg, Bacon (Cured, Microwaved, Cooked), Deer Park Natural Spring Water (Bottle), Musselman's Chunky Home Style Apple Sauce, Franz Vienna French Bread. Snacks/Other: Deer Park Natural Spring Water (Bottle), Publix Greek Yogurt Black Cherry.
Lunch: Cheese, Red Tomatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Schwebel's Sandwich Buns, Kraft Sandwich Shop Mayo Horseradish-Dijon, Cheese, Red Tomatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Schwebel's Sandwich Buns, Kraft Sandwich Shop Mayo Horseradish-Dijon, Cheese, Red Tomatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Schwebel's Sandwich Buns, Kraft Sandwich Shop Mayo Horseradish-Dijon. Dinner: Blueberry Pie (Two Crust), White Rice, Red Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Kirkland Signature Frozen Shrimp, Kirkland Signature Raw Sea Scallops, Szechuan Sauce, Chosen Foods Avocado Oil, Stir Fry Sauce, Polynesian Honey Garlic Ginger Sauce, Stir-Fry Vegetable Blend, Blueberry Pie (Two Crust), White Rice, Red Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Kirkland Signature Frozen Shrimp, Kirkland Signature Raw Sea Scallops, Szechuan Sauce, Chosen Foods Avocado Oil, Stir Fry Sauce, Polynesian Honey Garlic Ginger Sauce, Stir-Fry Vegetable Blend, Blueberry Pie (Two Crust), White Rice, Red Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Kirkland Signature Frozen Shrimp, Kirkland Signature Raw Sea Scallops, Szechuan Sauce, Chosen Foods Avocado Oil, Stir Fry Sauce, Polynesian Honey Garlic Ginger Sauce, Stir-Fry Vegetable Blend. Snacks/Other: Banana, Allmax Nutrition Whey Protein Shake, Banana, Allmax Nutrition Whey Protein Shake, Banana, Allmax Nutrition Whey Protein Shake.
Breakfast: Bananas. Lunch: Corn. Dinner: Trader Joe's Fresh Packed Mild Salsa, Trader Joe's Refried Pinto Beans, Trader Joe's Corn Tortillas, Trader Joe's 10 Minute Barley. Snacks/Other: Bananas, Deglet Noor Dates, Deglet Noor Dates.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), bullit proof coffee. Lunch: Skip this Meal. Dinner: Fresh Bacon or Side Pork, Cooked Chinese Cabbage (Fat Added in Cooking), Butter, Milkfish (Cooked, Dry Heat). Snacks/Other: Peter Pan Creamy Peanut Butter, Trader Joe's Dark Chocolate Almonds.
Breakfast: Egg, Lucerne Fat Free Hazelnut Coffee Creamer, NutriSystem Honey Wheat Bagel, Dannon Oikos Triple Zero - Mixed Berry, Sundia True Fruit -No Sugar Added Ruby Grapefruit. Lunch: NutriSystem Loaded Potato. Dinner: NutriSystem Hearty Beef Stew. Snacks/Other: Carrots, Snow or Sugar Snap Peas, Zucchini, Great Value California Sun-Dried Raisins, NutriSystem White Cheddar Popcorn, Olives To Go Kalamata.
Breakfast: Cascadian Farm Organic French Almond Vanilla Granola, Dairy Fresh Vitamin D Milk. Lunch: Nature Raised Farms Thin sliced boneless skinless chicken breasts, Kraft shake 'n bake ranch and herb seasoned coating mix. Snacks/Other: Apples, Eggland's Best Extra Large Grade A Eggs, Dole carrot.
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