Recent Food Diaries for All Diets


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Breakfast: Avocados, Egg White, Tomatoes, Now Foods Virgin Coconut Oil, Colombina crakeñas integrales. Lunch: Whole Wheat Bread, Jif Natural Creamy Peanut Butter, Oranges, Colombina crakeñas integrales, Colombina crakeñas integrales. Dinner: Carrots, Bananas, Apples, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Bertucci's Tiramisu, Oats, Bananas, Egg White, Apples, Honey.
Breakfast: Sugar, Black Tea, Stonyfield Farm Organic Greek Vanilla Bean Whole Milk Yogurt, Thomas' Cinnamon Raisin English Muffins. Lunch: Grape Tomatoes, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Athenos Natural Crumbled Feta Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Meat Loaf Made with Beef, Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: Emerald Natural Walnuts & Almonds, Schweppes Ginger Ale.
Lunch: Kroger Golden Sweet Corn Whole Kernel, Del Monte Sweet Peas, Skinless Chicken Breast. Dinner: White Rice, Our Chicken Casserole, Del Monte Fresh Cut Sweet Peas (No Salt Added), Lettuce. Snacks/Other: Phillips' Fiber Good Plus Energy Support Gummies, Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Oscar Mayer P3 Portable Protein Pack Chicken, Sargento Sharp Cheddar Cheese Stick.
Breakfast: Ram's Horn Fresh Veggie Omelette. Lunch: McDonald's Egg Mcmuffin, McDonald's French Fries (Small). Dinner: Sbarro Spinach Tomato Broccoli Stromboli, Applebee's House Salad. Snacks/Other: Twizzlers Strawberry Twists, NutriSystem Salt & Vinegar Snack-A-Rounds, Water.
Breakfast: Peanut Butter, Apples, Half and Half Cream, Coffee. Lunch: M&M Meat Shops Salmon in Dill Sauce, Summer Fresh Seven Grain Salad. Dinner: Roasted Salted Cashew Nuts, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Other: Yoplait Source Yogurt, Skinny Pop Popcorn, Godiva Chocolate Truffles.
Breakfast: Publix Fat Free Light Active Strawberry Yogurt, Bimbo Barra Multigrano Nuez. Lunch: Apio, Jitomate, Zanahoria, Zumo de Limón, Jugo de Toronja, Atún en Agua (Enlatado).
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Vanilla, Viva Labs MCT Oil, Water. Lunch: Water, Full Circle Organic Green Tea. Dinner: Kerrygold Pure Irish Butter, Publix Boneless Skinless Chicken Thighs, Cauliflower, Nature's Promise Organic Baby Cut Carrots, Water. Snacks/Other: Driscoll's Blackberries, BodyTech BCAA & Glutamine, Vitasport Pro7ein Synthesis, Silk Pure Almond Milk - Unsweetened Vanilla.
Breakfast: Ram's Horn Fresh Veggie Omelette. Lunch: Burgerville Fresh Strawberry Lemonade (Regular), Mike's Hard Lemonade. Dinner: Round Table Pizza Penne Marinara with Meatballs, Applebee's House Salad. Snacks/Other: Twizzlers Strawberry Twists, Burgerville Fresh Strawberry Lemonade (Regular).
Breakfast: Kroger Sliced Canadian Bacon, The Happy Egg Co. Large Brown Free Range Eggs, Egg White, Ralphs Pepperjack Cheese, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ralphs Pepperjack Cheese, Coca-Cola Coke Zero.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer, Kroger Eggs (Large). Lunch: Nissin Ramen Noodles with Shrimp Soup Cup, Nestle Baby Ruth (Fun Size).
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