Recent Food Diaries for All Diets

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Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Great Value Skim Milk, Twinings English Breakfast Tea. Lunch: klements Cheddar Smoked Sausage*, Water. Dinner: LouAna Avacado Oil*, Heinz One Carb Reduced Sugar Tomato Ketchup, Hellmann's Real Mayonnaise, Dole Hearts of Romaine, Water, Cucumber (with Peel), Keto Spinach (Fresh From Garden)*, Cello Whisps.
Breakfast: Butter, Kirkland Signature Organic Coconut Oil, Coffee. Lunch: Jarlsberg Semi Soft Part-Skim Cheese, Sweetgreen Avocado, Kroger Hard Salami. Dinner: Pork Loin (Whole, Lean Only), Cooked Spinach (from Fresh). Snacks/Other: Reese's 's sugar free miniature cups.
Breakfast: Bagel, Cream Cheese. Lunch: Campbell's Vegetarian Vegetable Soup.
Breakfast: Coffee. Lunch: Oscar Mayer Beef & Cheddar Franks, Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese, Great Value Crab Meat, 2% Fat Milk. Dinner: Pictsweet Whole Okra, Adams Diced Onion, Schwan's Ground Beef (85% Lean / 15% Fat).
Breakfast: Cheerios Oat Crunch Cinnamon, 2% Fat Milk. Lunch: Equate High Performance Protein Shake - Chocolate. Dinner: Great Value Blue Cheese Dressing & Dip, Great Value 4% Cottage Cheese, Lettuce Salad with Assorted Vegetables, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Hickory Smoked Thick Sliced Bacon, Red Tomatoes, Kraft Singles American Cheese, Kraft Miracle Whip Dressing, Bush's Best Baked Beans.
Breakfast: Coffee (Brewed From Grounds).
Breakfast: Dunkin' Donuts Maple Frosted Donut, Coffee (Brewed From Grounds).
Breakfast: Bananas, Honey Nut with Whole Grain Cheerios, English Low Fat Greek Yoghurt. Lunch: Great Value Romaine Lettuce, Tomatoes, Oranges, Multigrain Bread, Deli Sliced Ham. Dinner: Chicken Leg (Skin Not Eaten), Del Monte Whole New Potatoes, Carrots, Green String Beans. Snacks/Other: Gala Apples, KOT Dark Chocolate Biscuit.
Breakfast: Black Pepper, Turmeric (Ground), Butter, Coffee (Brewed From Grounds), Banquet Chicken Breast Strips White Meat, Quaker Instant Oatmeal - Plain. Snacks/Other: Lagunitas Lagunitas IPA.
Breakfast: Naked Juice 100% Fruit & Veg Juice Smoothie - Berry Veggie, Hard-Boiled Egg. Lunch: Spinach Salad. Dinner: Kellogg's Raisin Bran Crunch, 2% Fat Milk.
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