Recent Food Diaries for All Diets


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Breakfast: Strawberries, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kale, Carrots, Grapes, Bananas, JD chicken breast roasted i OVEN, Broccoli, Cooked Asparagus (from Fresh), Mushrooms, JD chicken breast roasted i OVEN, Cooked Brussels Sprouts, Broccoli, Avocados. Lunch: Hannaford Extra Sharp Cheddar Cheese. Snacks/Other: Private Selection Organic 2% Milk, Elevation Vanilla Whey Protein Powder, Moser Roth Premium Dark Chocolate 85% Cocoa, Private Selection Organic 2% Milk, Elevation Vanilla Whey Protein Powder.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: EAS 100% Whey Protein Powder - Vanilla (42G), Frozen Red Raspberries, Tangerines (Mandarin Oranges). Snacks/Other: Apples.
Breakfast: English Muffin with Egg, Cheese and Canadian Bacon. Lunch: McDonald's Big Mac, Burger King French Fries (Medium). Dinner: Good Times BLT Sandwich.
Breakfast: Whole Milk, Pepsi Pepsi-Cola Made with Real Sugar, Pecans, Post Honey Bunches of Oats with Almonds, Craisins. Lunch: Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Wegmans Watermelon. Snacks/Other: Caffeine Free Fruit Flavored Soft Drink, Fiber One 90 Calorie Lemon Bar.
Breakfast: Franz Light & Healthy Multigrain English Muffins, Bar-S Foods Deli Ham, 2% Fat Milk, Egg, Egg White.
Breakfast: Nescafe 2+1 Regular. Lunch: Sweet and Sour Pork, White Rice, Potato French Fries, Fresh Pork Sausage. Dinner: Sweet and Sour Pork. Snacks/Other: Nescafe 2+1 Regular, Watermelon, Water, Coca-Cola Coke Zero.
Breakfast: Cantaloupe Melons, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Kroger Lower Sodium Traditional Ham, Subway Cucumbers, Ken's Steak House Healthy Options Honey French Dressing, Fresh'n Easy Garden Salad. Dinner: Kraft Cool Whip, Jell-O Sugar Free Strawberry Gelatin, Lean Cuisine Marketplace Chicken Fried Rice. Snacks/Other: Jack Link's Original Beef Jerky, Pop Secret Kettle Corn 100 Calorie Pop, Kroger Original Turkey Smokehouse Jerky.
Breakfast: Fried Egg, Jennie-O Turkey Bacon, King Soopers Old Fashioned Oat, Grain & Honey Bread, Lucerne Spreadable Butter with Canola Oil, Amish Country Kitchen Apple Butter, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Chiquita Banana. Lunch: Ranch Salad Dressing, Tomatoes, Celery, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), Kroger Walnut Halves & Pieces, Gala Apples, Orange, Publix Red Seedless Grapes, Onions, Elk Meat (Cooked, Roasted). Dinner: Coors Light Beer (Bottle), Fuddruckers 1/2 lb Elk Burger with Wheat Bun, Potato Salad. Snacks/Other: Dairy Queen Strawberry Malt (Small).
Breakfast: Coffee, Walden Farms walden farms coffee creamer, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Lunch: Tomatoes, Deli Sliced Ham, Egg, Great Value Shredded Mild Cheddar Cheese, Half and Half Cream. Dinner: Beef Steak, Cauliflower. Snacks/Other: Pace Picante Medium Salsa, International Delight Sugar Free French Vanilla Coffee Creamer, Baken-ets Traditional Fried Pork Skins, Popsicle Fudgsicle No Sugar Added Fudge Bars, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Beef Gelatin Powder.
Breakfast: Kroger Frozen Broccoli Cuts, Chicken Thigh, True Nutrition Gemma Pea Protein, Huy Fong Foods Sriracha Hot Chili Sauce, Brown Rice (Medium-Grain), Olive Oil. Lunch: Kroger Frozen Broccoli Cuts, Chicken Thigh, True Nutrition Gemma Pea Protein, Brown Rice (Medium-Grain), Olive Oil. Dinner: Kroger Frozen Broccoli Cuts, Chicken Thigh, True Nutrition Gemma Pea Protein, Brown Rice (Medium-Grain), Olive Oil.
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