Recent Food Diaries for All Diets

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Breakfast: Salmon. Lunch: Hummus, Pita Bread, Mixed Salad Greens, Cabernet Sauvignon Wine, Eat'n Park Ice Cream (1 Scoop), George's Market Kafta, Dessert Crepe, George's Market Kibbie Balls. Dinner: Egg, Oats, Egg White, Apples. Snacks/Other: Whole Wheat Bread, Whole Wheat Bread, Doria pasta Integral, Tomatoes, Doria pasta Integral, Apples.
Breakfast: Source Naturals Pea Protein Powder, Kroger Honeydew Melon. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Bolthouse Farms Protein Plus - Blended Coffee, Peach. Snacks/Other: Great Value Romaine Lettuce.
Breakfast: Source Naturals Pea Protein Powder. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza, House Salad. Dinner: Hardee's Vanilla Hand-Scooped Ice Cream Shake.
Breakfast: ご飯, バナナ, 卵, バルクスポーツ ビックホエイ, グリコ 朝食ヨーグルト. Lunch: 紙屋商店 くずきり, 鶏肉の網焼き、または鶏肉のオーブン焼き(皮なし), ミートソース, グリコ 朝食ヨーグルト, 雑穀クラブ キヌア, オートミール. Dinner: 豆腐, サラダ, 豚ロース肉(赤身のみ), 黒豆, グリコ 朝食ヨーグルト, アーモンド, 大豆. Snacks/Other: 自作プロテインケーキ, 自作プロテインケーキ.
Breakfast: Candy. Dinner: Chow Mein or Chop Suey, White Rice, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Haagen-Dazs Zesty Lemon Sorbet.
Breakfast: Bell Peppers, Mushrooms, Mushrooms, Cherry Tomatoes, Pineapple, Grilled Chicken, Avocados, Kroger Extra Sharp Cheddar Cheese, Kroger Mild Cheddar Cheese. Lunch: Nature's Own 100% Whole Wheat Hot Dog Rolls, Great Value Heavy Whipping Cream Ultra Pasteurized, In The Raw Monk Fruit in The Raw, Heinz Organic Tomato Ketchup, Yellow Mustard (Simple Truth Organic), Smucker's Organic Peanut Butter, Simple Truth Organic Baby Spring Mix, Broccoli, Celery, Better Body Foods Organic Coconut Oil (Better Body Foods), Bragg Organic Apple Cider Vinegar, Lemon Juice, Simple Truth Black Chia Seeds, Simple Truth Organic Sunflower Raw Seeds, Ball Park Parks Finest Slow Smoked Hickory, Park's Finest Signature Seasoned (Ball Park), Park's fFinest Slow Cooked Chili Dog (Ball Park). Dinner: XyloSweet Xylitol, Mango, Carrots, Celery, Green Cabbage, Red Cabbage, Broccoli, Cauliflower, Egg, Dillons Vitamin D Milk, Better Body Foods Organic Coconut Oil (Better Body Foods).
Lunch: Subway 6" Double Roast Beef, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Pork Loin Boneless Country Style Ribs, The Deli Counter Loaded Baked Potato Salad, Bush's Best Original Baked Beans, Kraft Hickory BBQ Sauce. Snacks/Other: Peach.
Breakfast: Green Tea, Whole Wheat Bread, Tararua Traditional Cottage Cheese.
Breakfast: Kellogg's Special K Red Berries, Whole Milk, Whole Milk, Antonelli Croissant. Lunch: Hard-Boiled Egg, Kvass. Dinner: Veggie Burgers. Snacks/Other: Friendly's Cookies 'n Cream Ice Cream.
Lunch: Arroz Branco (Cozido), Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Carne de Panela. Dinner: Banana Nanica. Snacks/Other: Banana Nanica.
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