Recent Food Diaries for All Diets


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Breakfast: Ярмолпрод Кефир Обезжиренный, Кефир 1%.
Breakfast: Cafezinho. Lunch: Maçã, Gengibre, Whey Protein, Cafezinho. Dinner: Banana, Tomates, Alface, Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido), Quaker Aveia em Flocos, Activia Ameixa Zero. Snacks/Other: Manteiga (com Sal), Molico Leite Desnatado, Pullman Pão de Forma.
Breakfast: Bacon, Brown and Serve Beef Sausage Links, Coffee, Scrambled Egg, Country Hearth English Muffin Toasting Bread, Cholula Original Hot Sauce, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Coffee, Wendy's French Fries (Medium), Wendy's Grilled Chicken Sandwich. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Milk (Nonfat), Corn On The Cob with Butter, Johnsonville Hot Italian Sausage, Kettle Brand Baked Sea Salt & Vinegar Potato Chips, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dreaming Cow Blueberry Cardamom Yogurt, S. Rosen's Brat & Sausage Rolls. Snacks/Other: Coffee, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Special K Salted Caramel Chocolate Snack Bar, V8 V-Fusion Energy Black Cherry.
Breakfast: Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces, Wholesome Sweeteners Organic Zero, Trader Joe's Mango Black Tea, Kroger Coconut Oil, Coconut Fat Bombs. Lunch: Parsley, Onions, Trader Joe's Turkey Burger Patties, Trader Joe's Organic Extra Virgin Olive Oil, Wholesome Sweeteners Organic Zero, Trader Joe's Mango Black Tea, Kroger Coconut Oil. Dinner: Trader Joe's Raw Sunflower Seeds, Extra Virgin Olive Oil, Tapatio Salsa Picante Hot Sauce, Chef Ernesto Veggie Burger. Snacks/Other: Trader Joe's Raw Sunflower Seeds, Trader Joe's Julienne Sliced Sun Dried Tomatoes in Olive Oil, Blackberry Fat Bombs, Grilled Avocado Halves.
Breakfast: Veggie Protein shake. Lunch: Safeway Select Salsa Verde (Medium), P28 High Protein Wrap, Foster Farms Foster Farms Chicken Breasts Naturally Seasoned. Dinner: Cooked Asparagus (from Fresh), truRoots Sprouted Rice & Quinoa Blend, Smithfield Applewood Smoked Bacon Pork Loin Filet. Snacks/Other: Avocados, Go Girl Sugar Free Energy Drink, Multi Grain Crispbread.
Breakfast: Coffee, Milk (Nonfat), Quaker Life Cereal - Original, Nature Valley Protein Crunchy Granola Oats 'N Honey, General Mills Cheerios + Ancient Grains, Nature Valley Nut Crisp Bars - Almond Dark Chocolate. Lunch: Coffee, Vienna Beef Italian Beef, Marconi Hot Giardiniera, Yoplait Greek 100 Yogurt - Key Lime, Nature Valley Protein Crunchy Granola Oats 'N Honey, Cheese Pizza - square piece. Dinner: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), Tomatoes, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Onions, Pinot Noir Wine, Wild Rice (Cooked), Green Bell Pepper, Tabasco Original Pepper Sauce, Skinless Chicken Breast. Snacks/Other: Coffee, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature Valley Protein Crunchy Granola Oats 'N Honey, V8 V-Fusion Energy Orange Pineapple, Dannon Oikos Triple Zero - Salted Caramel.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Coffee with Milk. Lunch: Tomatoes, StarKist Foods Chunk Light Tuna in Water, Bragg Organic Apple Cider Vinegar, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Great Value Indulgent Trail Mix, Lay's Classic Potato Chips (28.3g), Fresh & Easy Sugar Snap Peas, Wonderful Halos Mandarin Oranges, Zucchini Fritter.
Breakfast: Coffee, Bananas, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Beachbody Shakeology - Chocolate. Lunch: Wild Atlantic Salmon, Chili's Black Beans With Pico de Gallo, Chili's Steamed Broccoli. Dinner: No Name Fully Cooked Real Bacon Bits, Ocean Spray Craisins Dried Cranberries, Chili's Southwest Chicken Soup, Chili's Fresco Salad. Snacks/Other: Harris Teeter Blueberries, Granny Smith Apples, Cuties Clementines.
Breakfast: Egg, Strawberries, Cream (Half & Half), Blueberries, Wild Atlantic Salmon, Blackberries (Alaska Native), Grape Tomatoes, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Cucumber Salad with Vinegar, Cooked Red Peppers (Fat Not Added in Cooking), Pepperidge Farm Seasoned Croutons, Trader Joe's Triple Ginger Snaps. Dinner: Peanut Butter, EarthGrains 35 Calorie Wheat Bread.
Breakfast: Boiled Egg. Lunch: Salad Mate Light Ranch Dressing, Perdue Simply Smart Grilled Chicken Strips, Fiber One Honey Wheat Wrap. Dinner: Ground Beef (75% Lean / 25% Fat), Daisy Sour Cream, Stop & Shop Grape Tomatoes, Sargento Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Weight Watchers Light String Cheese, Dannon Light & Fit Greek Yogurt - Cherry.
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