Recent Food Diaries for All Diets


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Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes, Cauliflower, Justin's Nut Butter Natural Almond Butter - Classic, The Biggest Loser Celery Sticks. Dinner: Green String Beans, Turkey Light Meat (Cooked, Roasted), Green Giant Whole Kernel Sweet Corn, Fred Meyer Roasted Redskin Potatoes, D'Italiano Italian Bread.
Breakfast: Butter, Skippy Natural Creamy Peanut Butter, Paleo English Muffin. Lunch: Bacon, Bunless Big Carl. Dinner: Avocados, Taco Cabana Steak Fajita - without Shell Taco Salad. Snacks/Other: Kirkland Signature California Pistachios, Reese's Sugar Free Peanut Butter Cups, Duke's Original "Shorty" Smoked Sausages.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Blackberries, Watermelon, Great Value Sharp Cheddar Cheese, Eckrich Smoked Sausage made with Pork, Turkey, Beef.
Breakfast: Banana, Coffee, Espresso Coffee, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Chobani Nonfat Strawberry Greek Yogurt (Container), Jif To Go Creamy Peanut Butter, Kind Healthy Grains Peanut Butter Dark Chocolate. Lunch: Goat Cheese, Deli Turkey or Chicken Breast Meat, Chicken Curry, Corn Tortilla, Brownie, Tomatoes, Coffee, Mayonnaise, Cucumber (with Peel), Red Leaf Lettuce, Cedar's Spinach Wrap, Trader Joe's Spinach Flour Tortillas, Vinaigrette Dressing, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: White Bread, Qdoba Mexican Grill Shredded Pork Taco, Stella Artois Lager, Macallan 12 Year Old Single Malt Scotch. Snacks/Other: Pinot Noir Wine, Slim Jim Beef Sticks Smoked Snack.
Breakfast: Dried Seaweed, Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Water, Now Foods Psyllium Husk Powder, The Ginger People Crystallized Ginger, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nature Made Magnesium Citrate, Not Just Nutrition Not Just Protein, Olympic Labs Pea Protein, Olympian Labs Greens Protein 8 in 1 BB. Lunch: Celery, Onions, Applegate Farms Smoked Turkey Breast, Dijon Mustard, Gala Apples, Kraft Mayo with Olive Oil, Franz 7 Grains Gluten Free Bread. Dinner: Cabernet Sauvignon Wine, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Ginger Juice, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Tart Cherry Juice Concentrate. Snacks/Other: Roasted Salted Cashew Nuts, Gala Apples, Cypress Grove Chevre Humboldt Fog.
Breakfast: Coffee, American Heritage Cheddar Jack Shredded Cheese, Great Value Original Liquid Eggs, Great Value Whole Milk, Deli Snackers Hot & Smokey Ham. Lunch: Baked Sweetpotato (Peel Not Eaten), Pork Loin (Tenderloin), Asparagus, Great Value Butter (Salted). Snacks/Other: Great Value Premium Chunk Light Tuna in Water (Pouch).
Breakfast: Coffee, Brown Sugar, Oats, Au Bon Pain Oatmeal (Small), Au Bon Pain Fruit Cup (Large), Craisins, Horizon Organic 2% Organic Reduced Fat Milk, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Coca-Cola Diet Coke (Can), Qdoba Mexican Grill Soft Shell Chicken Taco, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Guacamole (Cup). Snacks/Other: Coffee.
Breakfast: Coffee, Milk (Nonfat), Post Cocoa Pebbles Cereal, Coffee, Milk (Nonfat), Post Cocoa Pebbles Cereal. Lunch: Red Diamond Fresh Brewed Sweet Tea, Compliments Marinated Three Bean Salad, Best Choice Best Choice Salad Dressing, Turkey Sandwich, Red Diamond Fresh Brewed Sweet Tea, Compliments Marinated Three Bean Salad, Best Choice Best Choice Salad Dressing, Turkey Sandwich. Dinner: Chicken Salad or Chicken Spread Sandwich, American Value Green Beans (Canned), Chicken Salad or Chicken Spread Sandwich, American Value Green Beans (Canned). Snacks/Other: Coconut Cream Pie, Coconut Cream Pie.
Breakfast: Pepperoni, Egg, Country Kitchen Light Wheat Bread, American Cheese. Lunch: Wegmans Lite Wheat Bread, American Cheese. Dinner: Baked or Fried Coated Chicken Breast Skinless, Wawa Mac & Cheese (Small). Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Kroger Soft Baked Pretzel.
Breakfast: Egg, Country Crock Light Butter. Lunch: Hard-Boiled Egg, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Olive Garden Italian Salad Dressing, Publix Green Bell Pepper, Taylor Farms Baby Spring Mix. Dinner: Onions, Daisy Sour Cream, Dole Shredded Lettuce, Kraft Shredded Colby & Monterey Jack Cheese, Great Value Cantina Style Salsa. Snacks/Other: Armour Novara Salami.
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