Recent Food Diaries for All Diets


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Breakfast: English Muffin, Coffee, Fried Egg, bacon, Land O'Lakes Salted Butter, Coffee with Cream. Lunch: Peach, Ham and Cheese Sandwich. Dinner: Veal Chop, Baked Potato (Peel Eaten), Butter, Wild Coho Salmon, Corn On The Cob with Butter, Albertsons French Bread, HEB Wild King Salmon. Snacks/Other: Ice Cream Sandwich, Vodka, Heineken Light Beer.
Breakfast: Cooked Dry Chickpeas (Fat Not Added in Cooking), Tomatoes, Carrots, Dried Whole Sesame Seeds. Dinner: Salmon, Brown Rice, Bananas, Oranges, Clementines, Extra Virgin Olive Oil. Snacks/Other: Egg, Bananas, Clementines, Oats, Hershey's Natural Unsweetened Cocoa, ACE Bakery Olive Bread, Colombina crakeñas integrales.
Breakfast: Whole Milk, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Roti. Snacks/Other: Nestle French Vanilla Coffee Creamer, Midnight Beauty Black Seedless Grapes.
Breakfast: Cinnamon, Almonds, Water, Sugar in the Raw Stevia in the Raw, Sea Salt, Bob's Red Mill Chia Seed, O Organics Almond Milk, Valued Naturals Raw Sunflower Kernels, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Black Tea with 2 T Silk Light Organic Soy Milk + 1 tsp Stevia. Lunch: Corn Tortilla, Sweet Cherries, Water, O Organics Black Beans, Bell Peppers, Signature Cafe Salsa Fresca. Dinner: Orange, Carrots, Cucumber (with Peel), Cos or Romaine Lettuce, Almonds, Water, Aqua Star Raw Shrimp (AquaStar), Homemade Sesame Vinaigrette (olive oil, rice vinegar, sesame oil, spices). Snacks/Other: Water, Fuji Apples, Open Nature Old Fashioned Creamy Peanut Butter, Black Tea with 2 T Almond Milk + Stevia.
Lunch: Sweet Onions, Spinach, Beef Bacon Cured & Smoked Beef Plate. Dinner: Pecans, Tilapia (Fish), Pure Coconut Oil. Snacks/Other: Unsweetened Almond Milk.
Breakfast: 2% Fat Milk, Strawberries, Bananas, Bananas. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Vegetable Soup (Home Recipe). Dinner: Watermelon, Watermelon. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Fresh Lemon Juice, Cucumber (Peeled), Honey, Aurora Natural Roasted Unsalted Sunflower Seeds.
Breakfast: 2% Fat Milk, Bananas, Watermelon. Lunch: Fried Beef Liver, Vegetable Soup (Home Recipe), Kirkland Signature Organic Coconut Oil. Dinner: Watermelon, Skinless Chicken Breast. Snacks/Other: Fresh Lemon Juice.
Breakfast: Bananas, Pineapple. Lunch: Old Chicago Harvest Salad with Balsamic Chicken. Dinner: Lettuce, Hellmann's Real Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar.
Breakfast: Bertolli Chicken Portabella Ravioli. Lunch: Organic Valley Organic Brown Eggs (Medium), Wholly Guacamole Spicy Guacamole. Dinner: Duke's Mayonnaise, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Reed's Ginger Candy Chews, Kashi Heart to Heart Cereal - Honey Toasted Oat.
Breakfast: America's Choice Natural Almonds, America's Choice Natural Almonds, America's Choice Natural Almonds, Blueberries, Blueberries, Quaker White Quick Oats, Quaker White Quick Oats, Quaker White Quick Oats, Paul protein, Paul protein, Paul protein. Lunch: Broccoli, Skinless Chicken Breast. Dinner: Skinless Chicken Breast. Snacks/Other: Corn.
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