Recent Food Diaries for All Diets


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Breakfast: Egg, American Cheese, American Cheese, Hatfield Scrapple, Wawa Scrambled Egg with Sausage Bowl. Dinner: Meat Loaf Made with Chicken or Turkey, Pork Shoulder (Whole, Lean Only), Claussen Kosher Dill Sandwich Slices Pickles, Giant Food Ciabatta Rolls, Boar's Head Virginia Brand Ham.
Breakfast: Coffee, Butter, LouAna Pure Coconut Oil, Coffee-Mate Original Powder Creamer, Wyler's Beef Bouillon Cube, Clover Organic Farms Heavy Whipping Cream, my organic cocao, My own Tilapia. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Extra Virgin Olive Oil. Snacks/Other: Kroger Whole Eggs (Medium), Westby Cheese Curds, my own almonds.
Breakfast: Pico de Gallo, Zanahoria, Calabacines Tiernos, Frijoles Blancos (Cocidos), Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Ensalada de Lechuga con Verduras Variadas, Quinoa (Cocida), Pechuga de Pollo a la Plancha. Dinner: Aguacate, Ensalada de Lechuga con Verduras Variadas, Calabacines Tiernos, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Manzana, Almendras, Pechuga de Pollo a la Plancha, GNC L-Carnitina, Labrada Nutrition Iso Leanpro, GNC Omega 3, GAT Amino 2100, Granvita Avena Orgánica.
Breakfast: Dried Seaweed, Alvarado Street Bakery California Style Complete Protein Bread, Water, Great Value Strawberry Preserves, Tone's Cayenne Pepper, 365 Organic Cage-Free Large Brown Eggs, Whole Foods Market Nutritional Yeast, COW GHEE Ghee (Clarified Butter), Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Organic Coconut Oil, Saint Georges Tomme De Saint Georges, Vega Protein & Greens, Now Foods Magnesium Citrate Powder. Lunch: MET-Rx Big 100 Colossal - Sweet & Salty, Home Made in Romania Cornulete cu branza (Cheese Crousant. Dinner: Red Potatoes (Flesh and Skin), Snak Club Raw Almonds, Red Onions, Kirkland Signature Hake Loins, Chosen Foods Avocado Oil. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
Breakfast: Cuban Coffee, Cream (Half & Half).
Breakfast: Cuban Coffee, Cream (Half & Half). Lunch: Chorizos, Cuban Bread, Butter (Salted), Sliced Ham (Regular, Approx. 11% Fat), Hellmann's Real Mayonnaise. Dinner: Egg Omelet, Green Peppers, Farmland Foods Cubed Ham, Welch's Passion Fruit Juice.
Breakfast: Plain Yoghurt (Lowfat), Bananas, Muesli, Beatrice Skim Milk. Lunch: Grilled Baked Squid, Pita Bread, Trader Joe's Tabouli Salad. Dinner: Firm Silken Tofu, Hikari Instant Miso Soup Wakame. Snacks/Other: Cheese, Cooked Carrots (from Fresh), Cream of Cauliflower Soup (Prepared with Milk), Carrots, Kirkland Signature Raw Almonds, Tzatziki.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken Breast, White Rice, Mixed Salad Greens.
Breakfast: Hiland Vitamin D Milk, Barbara's Bakery Puffins Original Cereal. Lunch: Heavy Cream, Egg, Decaffeinated Coffee, Butter (Salted), Hiland Vitamin D Milk, Sea Salt, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Maple Syrup, Kroger Fresh Mozzarella Cheese, Earth Balance Buttery Spread - Original (Earth Balance), Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal). Dinner: Tomatoes, Hormel Turkey Pepperoni, Hormel Turkey Pepperoni, Vinegar, Apples, Cos or Romaine Lettuce, Kraft Shredded Parmesan Cheese, Extra Virgin Olive Oil, Bell Peppers, Sea Salt, Red Onions, Kroger Lightly Salted Mixed Nuts with Peanuts, Horizon Organic Vanilla Organic Lowfat Milk, Early California Sliced California Ripe Olives, Homemade Dark Caramels. Snacks/Other: Molasses, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Nature's Own Honey Wheat Sliced Bread, Simple Truth Crunchy Peanut Butter, Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town).
Breakfast: Banana, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Market Pantry Creamy Peanut Butter, International Delight French Vanilla Creamer Singles, Aunt Millie's Multi Whole Grain Wheat Bread. Lunch: Chicken Noodle Soup (Home Recipe), Pizza Hut 12" Medium Supreme Pan Pizza, Kroger Original Saltine Crackers, Aquafina Water (16.9 oz). Dinner: Lettuce Salad with Assorted Vegetables, Pizza Hut 12" Medium Supreme Pan Pizza, Kraft Thousand Island Dressing. Snacks/Other: Frigo Cheese Heads Original String Cheese, Aquafina Water (16.9 oz), Pabst Blue Ribbon, Kroger Fudge Striped Shortbread Cookies.
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