Recent Food Diaries for All Diets


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Breakfast: Whole Wheat Bread, Green Tea, Havarti Cheese, Tararua Traditional Cottage Cheese. Snacks/Other: Coffee with Milk.
Breakfast: Kellogg's Rice Krispies Treats (22g).
Breakfast: Essensia All Natural Creamy Peanut Butter, Body Fortress 100% Premium Chocolate Whey Protein, Pink Lady Apples. Lunch: Mushroom Pieces and Stems, Pero Family Farms Mini Sweet Peppers, Skinless Chicken Breast. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Great Value Whole Natural Almonds.
Breakfast: High Protein Nutrient Supplement Powder, Egg White, Red Mill Rolled Oats. Lunch: Greek Salad, Egg White, Watermelon, Rump Roast. Dinner: Egg White, Skinless Chicken Breast. Snacks/Other: Strongbow Dry Cider (Bottle), Nature Made Fish Oil 1200Mg.
Breakfast: Coffee, Kellogg's Special K Vanilla Almond Cereal, Milk (Nonfat), Kellogg's Special K Original Cereal, General Mills Cheerios + Ancient Grains. Lunch: Banana, Coffee, Clementines, Baby Carrots, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Grape Tomatoes, V8 V-Fusion Energy Orange Pineapple, Chobani Flip PB&J. Dinner: Poached Egg, Whole Wheat Bread, Milk (Nonfat), Onions, Snyder's of Hanover Sourdough Nibblers, French's 100% Natural Spicy Brown Mustard, PAM Original No-Stick Cooking Spray, Deli Style Sliced Sharp Cheddar Cheese, Chobani Simply 100 Crunch - Mango Cone Crisp. Snacks/Other: Coffee, Coffee, Espresso Coffee, Starbucks Caffe Americano (Grande), Green Tea, Green Tea, Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Nature Valley Nut Crisp Bars - Salted Caramel Peanut, V8 V-Fusion Energy Black Cherry.
Breakfast: Bananas, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Market Pantry Frozen Mixed Berries, Pure Protein 100% Whey Protein - Vanilla Cream, Silk Unsweetened Almond Coconut Blend, Snapple Diet Raspberry Iced Tea (Bottle). Lunch: Tapioca Pudding with Milk (Home Recipe), Iceberg Lettuce (Includes Crisphead Types), Almonds, Great Value Raisins, Coca-Cola Diet Coke (Can), L'oven Fresh Classic Hoagie Roll, Kraft Strawberry Balsamic Dressing, Green Giant Hass Avocado. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Brookdale Vegetarian Chili with Beans.
Breakfast: Coffee, Clif Bar Clif Bar - Chocolate Chip, Nature Valley Nut Crisp Bars - Salted Caramel Peanut. Lunch: Clementines, V8 V-Fusion Strawberry Banana Juice, Odwalla Original Bar - Chocolate Chip Peanut, Yoplait Oatmeal Meets Greek Yogurt - Apple Cinnamon. Snacks/Other: Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Fiber One Salted Caramel Cheesecake Bar.
Breakfast: Bologna and Cheese Sandwich with Spread, Coffee (Brewed From Grounds), International Delight Almond Joy Coffee Creamer. Lunch: Butterscotch or Caramel Topping, Swiss Cheese, Turkey Breast Meat, Apples, Miss Vickie's Original Potato Chips, Costco Ciabatta Rolls. Snacks/Other: Coffee, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), International Delight Almond Joy Coffee Creamer.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil, Cocoa Special Dark, Steviva Brands Powdered Stevia, Bulletproof Collagelatin. Lunch: Newman's Own Sockarooni Pasta Sauce, Kirkland Signature Italian Style Beef Meatballs, truRoots Organic Quinoa. Snacks/Other: Almonds.
Breakfast: Feta Cheese, Hard-Boiled Egg. Lunch: Tesco Finest Oatmeal Bread, Quorn Sausages, Quorn Ham Style Slices. Dinner: Quorn Roast Chicken Sliced Fillets. Snacks/Other: Kiwi Fruit, Latte Coffee, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt.
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