Recent Food Diaries for All Diets


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Breakfast: Weight Watchers Ham & Cheese Scramble.
Breakfast: General Mills Cheerios.
Breakfast: California Pizza Kitchen Spicy Chicken Tinga Quesadilla, Cosi Chicken Tinga Sandwich. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Steak. Dinner: Scrambled Egg, Scrambled Egg (Whole, Cooked). Snacks/Other: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Cheese, Tomato and/or Carrots.
Breakfast: Fresh Pork Sausage, Italian Sausage. Lunch: Potato Chips, Tortilla Corn Chips. Dinner: Spaghetti, Penne. Snacks/Other: Water, Aquafina Water (16.9 oz).
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Beef Steak. Lunch: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Breakfast Burrito. Dinner: California Pizza Kitchen Spicy Chicken Tinga Quesadilla, Cosi Chicken Tinga Sandwich. Snacks/Other: Penne.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: StarKist Foods Solid White Albacore Tuna. Snacks/Other: Pro Fight Pure 100% Whey Complex.
Breakfast: Plain Waffles, Scrambled Egg (Whole, Cooked), Maple Syrup, Eckrich Link Beef Smoked Sausage.
Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Salt, Black Pepper, Egg White, Splenda Sachet, Coffee (Brewed From Grounds). Snacks/Other: Harris Teeter Fat Free Cottage Cheese, Gatorade Chocolate Chip Whey Protein Bar.
Breakfast: Zatarain's New Orleans Style Jambalaya Pasta Dinner Mix. Lunch: Trappey's Jalapeno Black Eye Peas. Dinner: Kellogg's Pop-Tarts Frosted - Chocolate Chip.
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