Recent Food Diaries for All Diets


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Breakfast: Lifestyle Nutrition Xylitol Granules, Rump Steak, Fried Egg, Butter (Salted), Caramelised Onions, Coffee with Milk.
Breakfast: Oatmeal, Flatout Light Garden Spinach Flatout Wrap. Lunch: Chicken of the Sea Tuna Cups, Cooked Eggplant, Bertolli Extra Virgin Olive Oil. Dinner: Glory Foods Mixed Greens, The Greek Gods Nonfat Plain Greek Yogurt (170g), Chicken Breast, Sunny Meadow Boiled Egg, Flatout Light Garden Spinach Flatout Wrap. Snacks/Other: Philippine Brand Dried Mangoes, McDonald's McCafe Cappuccino (Small).
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Toasted Whole Wheat Bread (Commercial), Fruit Salad, Stewed Potatoes with Tomatoes. Dinner: Bhindi, Chapati. Snacks/Other: Bhelpuri, Green Tea.
Breakfast: Tè senza Zucchero, Caffè Espresso, Mele (senza Buccia), Activia Zero Ananas, Rigoni di Asiago Rigoni di Asiago Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Fiorentini Gallette di Farro, Latte Parzialmente Scremato. Lunch: Latte Parzialmente Scremato, insalata, caffè, Mele (senza Buccia), ketchup, pomodorini, fiorentini, Fagioli in Salsa di Pomodoro, Banane. Dinner: insalata, caffè, mele, ketchup, pomodorini, fiorentini, minestra di ceci, Latte Parzialmente Scremato. Snacks/Other: Caffè Espresso, Latte Parzialmente Scremato, Caffè Espresso, Latte Parzialmente Scremato.
Breakfast: Tea with Milk and Sugar. Lunch: Rice with Beans and Chicken. Snacks/Other: Yogurt, Sugar.
Breakfast: Nabisco Triscuit Crackers Original, Gouda Cheese, Coca-Cola Diet Coke (Can), Champagne. Lunch: Ham Sandwich with Spread, Lay's Wavy Original Potato Chips. Dinner: Baked Breaded or Battered Fish, Olive Garden Garden-fresh Salad with Dressing, Cabernet Sauvignon Wine.
Breakfast: Scrambled Egg, Bacon, Grapefruit Juice, Roasted Potato (Fat Added in Cooking). Lunch: Wahoo's Fish Taco Charbroiled Fish Taco, Larkburger Parmesan Truffle Oil Fries, White Table Wine, Mai Tai. Dinner: Sauvignon Blanc Wine, Cabernet Sauvignon Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Southwest Airlines Honey Roasted Peanuts.
Breakfast: Pão Integral, Cappuccino, Optimum Nutrition Caseína. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco, Alface, Amor Aos Pedaços Pavê de Chocolate. Dinner: Optimum Nutrition Caseína, Kiwi. Snacks/Other: Optimum Nutrition Whey Protein, Goiaba, Banana, Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta).
Breakfast: Subway 3" Steak, Egg White & Cheese, Subway 3" Steak, Egg White & Cheese, Lay's Oven Baked Sour Cream & Onion Chips (Package), Sun Chips Harvest Cheddar (Package), White Icing. Snacks/Other: GNC Amplified Wheybolic Extreme 60 - Vanilla, MusclePharm Arnold Iron Whey, Silk Pure Almond Milk - Unsweetened Original.
Breakfast: Gloria Jeans Flat White Skim Milk (Regular), Fried Egg, Toasted White Bread, Heinz Spaghetti in Tomato Sauce. Lunch: Indomie Mi Goreng Noodles, Birds Eye Fish Fingers, Tangerines (Mandarin Oranges). Dinner: Pork Chop, Woolworths Select Apple Sauce No Added Sugar, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Coca-Cola Coca-Cola (375 ml), Baked Potato (Peel Eaten, Fat Added in Cooking), White Bread. Snacks/Other: Toasted White Bread, Margarine, Coffee with Milk and Sugar.
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