Recent Food Diaries for All Diets


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Breakfast: Quesadilla with Meat and Cheese, Coca-Cola Diet Coke (Can), Kellogg's Froot Loops (Box). Lunch: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap, Kellogg's Froot Loops (Box), Sun Chips Original (Package). Dinner: Sauvignon Blanc Wine.
Breakfast: Quesadilla with Meat and Cheese, Coca-Cola Diet Coke (Can), Kellogg's Froot Loops (Box). Lunch: Coca-Cola Diet Coke (Can), Bev's Spaghetti, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Bacon, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Butter, Sauvignon Blanc Wine, Plain or Buttermilk Biscuits (Commercial), Brown Sugar, House Salad.
Breakfast: Coca-Cola Diet Coke (Can), Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Kind Healthy Grains Oats & Honey Granola Bar. Lunch: Coca-Cola Diet Coke (Can), Bev's Spaghetti, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Snack Cracker, Swiss Cheese, Sauvignon Blanc Wine, Trader Joe's Natural Turkey Jerky.
Breakfast: Coca-Cola Diet Coke (Can), Granny Smith Apples, Southwest Airlines Lightly Salted Peanuts, 365 Creamy Peanut Butter. Lunch: Cream Cheese, Panera Bread Asiago Cheese Bagel, Kendall Jackson Chardonnay. Dinner: Tortilla Corn Chips (Unsalted), Quesadilla with Meat and Cheese, Salsa, Sangria, Frozen Margarita.
Breakfast: Cuban Coffee, Cream (Half & Half). Lunch: Hellmann's Real Mayonnaise, Oscar Mayer Premium Beef Hot Dog.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Hard-Boiled Egg, Armour Original Vienna Sausage (4).
Breakfast: Sugar, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Original.
Breakfast: Boiled Egg, Cache Valley Medium Cheddar Cheese, Farmland Foods Diced Ham, Kerrygold Pure Irish Butter, Kroger Coconut Oil.
Breakfast: Butter, Hovis Wholemeal Bread. Lunch: Latte Coffee, Apples, Satsuma. Dinner: Italian bean casserole. Snacks/Other: Oil Popped White Popcorn, Tesco Caramel Crispy Bites.
Breakfast: Pork Sausage Patty or Link, Egg, Coffee, Butter (Salted), Heavy Whipping Cream, Great Low Carb Plain Bread.
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