Recent Food Diaries for All Diets


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Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Food Lion 1% Milk. Lunch: Bojangles Cajun Spiced Chicken Wing, Bojangles Cajun Spiced Chicken Leg, Bojangles Marinated Cole Slaw, Bojangles Plain Biscuit, Bojangles Sweet Potato Pie, Bojangles Sweet Tea (Regular). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin.
Breakfast: Kashi Organic Promise Cinnamon Harvest, Milk (Nonfat), Coffee, Kashi GOLEAN Crunch! Honey Almond Flax, Special K Blueberry with Lemon Clusters Cereal, Blueberries. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pistachio Nuts, Baby Carrots, Bananas, Yoplait Greek 100 Protein - Peach, Celery, Radishes, Breakstone's 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size), Smoked Salmon. Snacks/Other: Starbucks Cascara Latte, Coffee, Coffee.
Dinner: Ground Beef (75% Lean / 25% Fat), Green String Beans, Macaroni or Noodles with Cheese.
Breakfast: Kingsmill Kingsmill Toast Wholemeal, Butter (Salted), Marmite Yeast Extract. Lunch: Honey Mustard Dressing, Beef Thin-Sliced (Cured), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bob Evans Low-Fat Strawberry Yogurt. Dinner: Rainbow Trout (Farmed), Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Trader Joe's Black Pepper Sauce. Snacks/Other: Coffee, Dasani Sparkling Water.
Breakfast: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, thinkThin Salted Caramel Lean Protein & Fiber Bar, Coffee. Lunch: Market Pantry Russett Potatoes, chicken breast, cooked, boneless skinless, Banana Pepper, Peach. Dinner: Publix Sea Scallops, Peach, Aunt Nellie's Whole Pickled Beets.
Breakfast: 2% Milk, Whole Grain Cheerios. Lunch: Deli Sliced Ham, Whole Wheat Bread, Honeycrisp Apples, Bottled Water (16.9 oz), Classic Potato Chips (28.3g), Pickles. Dinner: Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Soft Taco Shells, Ground Beef. Snacks/Other: Chicken Pot Pie.
Breakfast: Hard-Boiled Egg, Turkey Bacon. Lunch: World Catch Wild Salmon, Shrimp, Green String Beans. Dinner: Red Sweet Pepper, Ground Turkey, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Kraft Natural Mozzarella String Cheese.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, 2% Fat Milk. Lunch: Tortilla, Tuna in Water (Canned), Cucumber (Peeled), Grapes, Great Value Green Olives with Pimento, Tap Water, Coffee with Milk, Kraft Miracle Whip Light Dressing.
Breakfast: Cheese, Bob Evans Pork Sausage Links, Egg, Bacon. Lunch: Awesome Avocado Omelette, Cantaloupe Melons. Dinner: Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Pork Chops (Top Loin, Boneless), Mushrooms, Trader Joe's Broccoli Florets, Kerrygold Salted Butter.
Breakfast: Bacon, Egg, Bob Evans Pork Sausage Links, Cheese. Lunch: Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Green Olives, Trader Joe's Raw Milk Cheddar Cheese, Simple Truth Top Round Roast Beef. Dinner: Pork Chops (Top Loin, Boneless), Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Melissa's Daikon.
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