Recent Food Diaries for All Diets


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Breakfast: Apples. Lunch: Scrambled Egg (Whole, Cooked), Pancakes with Butter and Syrup, Rapa Scrapple, Great Value Shredded Mild Cheddar Cheese.
Breakfast: Milk (Nonfat), Kroger Apple & Cinnamon Instant Oatmeal, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee. Lunch: Boston Market Chicken Alfredo with Fettuccine & Broccoli (369g). Dinner: Applebee's Trios Boneless Buffalo Wings - Hot, Uncle Ben's Long Grain & Wild Rice. Snacks/Other: Cupcake with Icing, Ghirardelli Chocolate Caramel Squares, Brownies.
Breakfast: Milk, Frankfurter or Hot Dog, Multigrain Bread, Avocados, Almonds. Lunch: Potato Salad with Egg, Mixed Salad Greens, Lemonade, Chicken Breast. Snacks/Other: Water.
Breakfast: Cooked Egg White, Cooked Spinach (from Fresh), Turkey Bacon (Cooked), Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Large Cooked Shrimp Tail-off (4 oz), Oscar Mayer Turkey Bacon (15g), Brunswick Sardines in Spring Water. Lunch: Grilled Fish, Fresh Express Hearts of Romaine, Baby Spinach, Celery, Baby Carrots, Pork Chop, Chicken Broth, Bouillon or Consomme.
Breakfast: Egg, Waffle House Plain Waffle, Waffle House Hashbrowns, Waffle House Sausage Patties (2).
Lunch: Lowes Foods Fat Free Ranch Dressing, Kroger Leafy Romaine, Skinless Chicken Breast. Dinner: Nabisco Premium Saltine Crackers Original, Cherry Tomatoes, Swiss Cheese, Cos or Romaine Lettuce, Lean Ground Beef. Snacks/Other: Pinot Noir Wine, Blue Bell Pistachio Almond Ice Cream.
Breakfast: Egg, Egg, Kraft Deli Deluxe Natural Slice Swiss. Lunch: Crystal Farms Mild Cheddar Cheese, La Banderita Corn Tortillas, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Pepsi Diet Pepsi (Can).
Breakfast: Blanc d'Oeuf Cuit, Chou, Auchan Fromage Blanc 0%, Picard Merlu Blanc du Cap, Café au Lait. Lunch: Auchan Lait Écrémé, Café au Lait, Choucroute (Solide et Liquide, en Conserve), Tomates Rouges, Carrefour Mâche, Céleri, Cornichons, Blanc d'Oeuf Cuit, Pomme. Dinner: Tomates, Cornichons, Mangues, Concombre (Pelé), Champignons, Chou-Fleur, Wasa Léger, Gayelord Hauser Barres Hyperprotéinées.
Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Hormel Slow Simmered Beef Tips with Gravy, Del Monte Canned Corn.
Breakfast: Fried Egg, Hillbilly Old Fashion Bread, Kraft Singles American Cheese, Zaycon Foods Maple chicken sausage patty. Lunch: El Zed-My Coffee. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin, Lee's Famous Recipe Cole Slaw, Broccoli Salad. Snacks/Other: Large Navel Orange, Potato Chips (Salted), Nestle Vanilla Ice Cream Drumstick, TGI Friday's Onion Rings, Utz Mini Halloween Pretzels.
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