Recent Food Diaries for All Diets


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Breakfast: Great Value Mixed Fruit Bowl, Smucker's Sugar Free Seedless Blackberry Jam, Kraft Philadelphia Cream Cheese Spread, Thomas' Whole Wheat Bagel Thins, Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal .
Breakfast: Ruby Tuesday Chicken Piccata, Olive Garden Parmesan Crusted Tilapia (Dinner).
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples, Egg Omelet or Scrambled Egg.
Breakfast: Quaker Old Fashioned Oats, America's Choice Egg Substitute, Golden Blossom Honey US Grade A Pure Honey, Trader Joe's Half & Half. Lunch: Broccoli, Ground Beef (85% Lean / 15% Fat), Mozzarella Cheese (Whole Milk). Snacks/Other: GNC TriFlex Soft Chews - Glucosamine 500 mg, Turkey Hill Chocolate Chip Cookie Dough Frozen Yogurt.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Oatmeal, Frozen Blackberries. Lunch: Orange. Dinner: Great Value Fruit Cocktail in 100% Juice, Red Potatoes (Flesh and Skin). Snacks/Other: Great Value Dry Roasted Peanuts.
Breakfast: Coffee.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Coffee, Egg, Kroger Pork Sausage Patties, Market Pantry Deli Swiss Cheese Slices.
Breakfast: Keith's egg & bacon breakfast, Bananas. Lunch: Egg White, Work Cobb Salad. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate.
Breakfast: Bob's Red Mill Flaxseed Meal, Great Value Crunchy Honey Oats Cereal, Milk (1% Lowfat with Added Vitamin A).
Breakfast: Apples, Scone, Kale, Oatmeal, Deli Sliced Ham, Crustless Quiche, Sharp Extra Light Cheddar, Pomegranate Blueberry Juice. Snacks/Other: Roasted Mixed Nuts with Peanuts.
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