Recent Food Diaries for All Diets


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Breakfast: Fried Egg, Butter, Bananas, Great Value Extra Sharp Cheddar Cheese, Country Hearth Cracked Wheat Bread, Simply Orange Orange Juice with Banana. Lunch: Mayonnaise, Bananas, Tyson Foods Boneless Skinless Chicken Breasts, Denny's Sliced Tomatoes (3 Slices), Great Value Extra Sharp Cheddar Cheese, Country Hearth Cracked Wheat Bread. Dinner: Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Honey Mustard Dressing, Chili. Snacks/Other: Kroger Unsalted Cashews.
Breakfast: Banana, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Market Pantry Creamy Peanut Butter, International Delight French Vanilla Creamer Singles, Aunt Millie's Multi Whole Grain Wheat Bread. Lunch: McDonald's McDouble, Aquafina Water (16.9 oz). Dinner: Lettuce Salad with Assorted Vegetables, Land O' Frost Premium Honey Ham, Kroger Extra Sharp Cheddar Cheese, Aquafina Water (16.9 oz), Hidden Valley Ranch Salad Dressing, Private Selection Baby Swiss Sliced Cheese. Snacks/Other: Aquafina Water (16.9 oz), Pabst Blue Ribbon, M&M's Peanut M&M's.
Lunch: Kroger 4% Cottage Cheese, Kroger Fruit Cocktail.
Breakfast: Quaker 100% Whole Grain Oatmeal, Extra Virgin Olive Oil, Matcha Sencha Green Tea w/lemon, Hodgson Mill Flax Chia Blend, Earthbound Farm Organic Dark Sweet Cherries.
Breakfast: Cooked Eggplant (Fat Added in Cooking), Chrysanthemum Leaves, Potatoes (Flesh Without Skin, with Salt, Boiled), Tea (Brewed), Water, NutriBiotic Brown Rice Protein Powder - Vanilla. Lunch: Olive Oil, Carrots, Celery, Onions, Water, Trader Joe's Albacore Solid White Tuna in Water, Walkers Pure Butter Shortbread, Teriyaki Nori Roasted Seasoned Seaweed. Dinner: Oil Popped White Popcorn, Nutiva Organic Chia Seed, Madhava Coconut Sugar, 365 Organic Almond Milk - Unsweetened. Snacks/Other: Walnuts, NutriBiotic Rice Protein - Plain, Silk Pure Almond Milk - Unsweetened Original, Perugina 70% Cacao Bittersweet Chocolate.
Breakfast: Burger King Big Fish Sandwich. Dinner: Kraft Provolone Cheese, Buffalo Gal Scottish Highlander Beef. Snacks/Other: McDonald's Frappe Caramel (Small).
Breakfast: Egg, Cheddar Cheese, Milk (2% Lowfat with Added Vitamin A), Bacon (Cured, Pan-Fried, Cooked), San Luis Sourdough Sourdough Deli Bread. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Dinner: Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added), Coca-Cola Diet Coke (Can). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Oil Popped White Popcorn.
Breakfast: Egg, English Muffin, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bacon (Cured, Pan-Fried, Cooked). Lunch: Cheese, Salami, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread, Pickles, Vegetable Beef Soup (Home Recipe). Snacks/Other: Snyder's of Hanover Mini Pretzels.
Breakfast: Coffee, Butter, LouAna Pure Coconut Oil, Wyler's Beef Bouillon Cube, Clover Organic Farms Heavy Whipping Cream, my own almonds. Lunch: Kroger Whole Eggs (Medium), my own sardines soy. Dinner: Great Value Extra Virgin Olive Oil, home caught salmon, home caught salmon. Snacks/Other: LouAna Pure Coconut Oil, Westby Cheese Curds.
Breakfast: Clementines, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: McDonald's French Fries (Small), Florida Avocados, Nature Valley Crunchy Granola Bars - Oats 'N Honey, McDonald's McChicken. Dinner: Large Hamburger, Texas Roadhouse Fried Pickles, Dr. Pepper Dr. Pepper (12 oz).
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