Recent Food Diaries for All Diets


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Breakfast: Scrambled Egg, Hormel Little Sizzlers Pork Sausage, Broccoli. Lunch: Hormel Little Sizzlers Pork Sausage. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Good Seasons All Natural Italian Salad Dressing, Publix Ground Chuck 80/20, Great Value Beef Gravy.
Breakfast: Minute Instant Whole Grain Brown Rice, Juice Generation Supa Dupa Greens (12 oz). Lunch: Apples, Fage Total 0% Greek Yogurt. Dinner: Pinkberry Original Frozen Yogurt (Medium), Fresh Express Baby Spinach, Pepperidge Farm 100% Whole Wheat Hamburger Buns. Snacks/Other: Kellogg's Special K Vanilla Almond Cereal, Morningstar Farms Chik Patties Original, Tate's Bake Shop Chocolate Chip Cookies.
Breakfast: Apples, Kellogg's Special K Chocolatey Strawberry Cereal, Coffee, General Mills Cheerios Protein, Post Grape-Nuts Cereal, Milk (Nonfat), Kellogg's Special K Salted Pretzel Chocolate Snack Bar. Lunch: Yoplait Greek 100 Whips - Lemon Meringue, Nature Valley Protein Crunchy Granola Oats 'N Honey, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Donkey Chips Authentic Tortilla Chips, Sargento Classic Mexican 4 Cheese, Grape Tomatoes, Lettuce, Salsa, Ground Turkey, Grilled Chicken, Pepper or Hot Sauce. Dinner: Italian Sausage, Corn On The Cob with Butter, Macaroni & Cheese, Sweet Red Peppers, Unsweetened Iced Tea, Portillo's Chocolate Cake, Breyers Natural Vanilla Ice Cream. Snacks/Other: Sahale Snacks Berry Macaroon Almond Mix, Coffee, Coffee, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Huevos Rancheros, Plain French Toast, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza with Vegetables.
Breakfast: Butter, Publix Half & Half, Eggland's Best Large Grade A Eggs, Espresso Coffee, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Parmesan Cheese (Hard), Cotto Salami, Ham (Whole, Cured, Roasted).
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Peter Pan Whipped Creamy Peanut Butter. Dinner: Cabbage, Great Value Apple Cider Vinegar, Dynasty Sesame Seed Oil, Kikkoman Soy Sauce, New York Style Sausage Company 95% Lean Ground Pork, Cabbage, Skinless Chicken Breast. Snacks/Other: Tomatoes.
Breakfast: Coffee with Cream, Bland Farms Vidalia Sweet Onion, Kroger Eggs (Large), Kraft American Cheese Slice, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Lunch: Coffee with Cream, Smoked or Cured Ham (Lean and Fat Eaten), Market Pantry Swiss Deli-Style Cheese Slices, Nature's Own White Wheat Bread, Mayonnaise. Dinner: Ground Beef (80% Lean / 20% Fat), Hard Rolls (Includes Kaiser), Coffee with Cream, Cooked Corn.
Breakfast: Cream (Half & Half), Heavy Cream, Cracker Barrel Extra Sharp Cheddar Cheese, Egg, Unsalted Butter Stick, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Kroger Extra Long Asparagus Spears, Cocoa Powder (Unsweetened), Bob's Red Mill Unsweetened Shredded Coconut, Mushrooms, Beef Shortribs (Choice Grade), Boar's Head Ham Steak, Merex Fresh Blueberries, Onions, Red Sweet Pepper. Dinner: Unsalted Butter Stick, Reddi-wip Extra Creamy Whipped Cream, Maranatha All Natural Coconut Butter, Unsalted Butter Stick, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Maranatha No Stir Creamy Almond Butter. Snacks/Other: Publix Chocolate Chip Cookie-Bakery, Wal-Mart Bakery Soft Chocolate Chip Cookies, Almonds, Chocolove 65% Rich Dark Chocolate.
Breakfast: Simple Truth Organic Baby Spring Mix, Radish, Carrots, Red Cabbage, Egg, Wal-Mart Vitamin D Milk (Price Firstâ„¢), Wild Oats Organic Balsamic Vinaigrette, Better Body Foods Organic Coconut Oil (Better Body Foods), Organic Extra Virgin Coconut Oil (Tropical Life). Lunch: Kroger Frozen Cut Leaf Spinach, Onions, Garlic, Butter (Salted), Egg, Horizon Organic Lowfat Small Curd Cottage Cheese, Simple Truth Organic Unbleached All-Purpose Flour, Sharp Cheddar Cheese (Kroger), Mango, Apples, Strawberries, Plum, Juicy Gels Sugar Free Orange (Snack Pack).
Breakfast: Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread, Steak. Dinner: Great Value Sirloin Tip Steak, Shrimp Cocktail (Shrimp with Cocktail Sauce), Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables, Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Hannaford Baked Pretzel Sticks, Oreo Peanut Butter Cup Flavor Creme, Iced Tea, Friendly's Chocolate Chip Cookie Dough Ice Cream.
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