Recent Food Diaries for Mediterranean Diet


1 to 10 of 59
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value 100% Liquid Egg Whites, Hellmann's Reduced Fat Mayonnaise with Olive Oil. Lunch: Corn Side Dish 1/2 cup, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Steamable Sweet Peas.
Breakfast: Spinach (Chopped or Leaf, Frozen), Sonic Bacon, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value 100% Liquid Egg Whites. Lunch: Peggy's Pasta Salad, Peggy's Tuna Salad. Dinner: Great Value Frozen Sweet Peas, Corn Side Dish 1/2 cup, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Slim-Fast Creamy Chocolate Protein Meal Shake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine, Sunny Meadow Large Grade A Fresh Eggs. Lunch: Wasa Light Rye Crispbread, chicken salad, Publix Garden Pasta Salad. Dinner: Cucumber Salad with Oil and Vinegar, Sweet Potato (Without Skin, Cooked, Boiled), Ocean Spray Jellied Cranberry Sauce, Luby's Roasted Chicken (Half), HoneyBaked Cornbread Dressing. Snacks/Other: Little Debbie Nutty Bars (57g).
Breakfast: Spinach (Chopped or Leaf, Frozen), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value 100% Liquid Egg Whites, Strawberry Peach Smoothie. Lunch: Coleslaw, chicken salad. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Hershey's Nuggets.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine, Sonic Bacon. Lunch: Luby's Spinach, LU jalepeno cornbread, Chick-fil-A Carrot & Raisin Salad, Cracker Barrel Old Country Store Chicken Pot Pie. Dinner: Great Value No Sugar Added Frozen Mixed Fruit, General Mills Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Cheerios, Ak-Mak Bakeries Sesame Crackers.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine, Pictsweet All Natural Seasoning Blend, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value 100% Liquid Egg Whites, Sunny Meadow Large Grade A Fresh Eggs. Lunch: Chicken Vegetable Soup. Dinner: Chicken Vegetable Soup. Snacks/Other: Costco Tortilla Strips, General Mills Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Breakfast: Sonic Bacon, Sonic Tater Tots (Small). Lunch: Mission Restaurant Style Tortilla Chips, Salisbury Steak with Gravy (Mixture), Mashed Potato made with Milk (from Fresh), Fried Batter-Dipped Okra. Dinner: Panda Express Chow Mein, Panda Express Kung Pao Chicken. Snacks/Other: Costco Tortilla Strips.
Breakfast: Mrs. Freshley's Texas Cinnamon Roll. Lunch: Coleslaw, Chicken Vegetable Soup, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. Dinner: Chicken Vegetable Soup, Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Other: Costco Tortilla Strips, Sargento Reduced Fat Colby-Jack Cheese Sticks, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Gala Apples.
Breakfast: Spinach (Chopped or Leaf, Frozen), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine, Great Value 100% Liquid Egg Whites. Lunch: Kirkland Signature Solid White Albacore Tuna, French's Classic Yellow Mustard, Dr. Pepper Diet Dr. Pepper (Can), Pictsweet All Natural Seasoning Blend, Ak-Mak Bakeries Sesame Crackers. Snacks/Other: Banana.
Breakfast: Coffee with Cream and Sugar. Lunch: Krakus Polish Deli Ham, Joseph's Whole Wheat Pita, Cedar's Taboule Salad, Athenos Roasted Red Pepper Hummus. Dinner: Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Smithfield Center Cut Pork Chops. Snacks/Other: Metagenics UltraMeal Plus 360, Milk (Nonfat), Bananas, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries.
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