Recent Food Diaries for Mediterranean Diet


1 to 10 of 90
Breakfast: Coffee, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Gin, Polar Diet Tonic Water.
Breakfast: Espresso Coffee, CytoSport Muscle Milk, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Green Vegetable Medley, 245g. Snacks/Other: Gooseberries, Bruce's Mixed Nuts.
Breakfast: Espresso Coffee, 365 Organic Almond Milk - Unsweetened, CytoSport Muscle Milk, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Green Vegetable Medley, 245g. Dinner: Couscous (Cooked), Baked or Broiled Calamari, Woolworths Roasting Vegetables, Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Gooseberries, Strawberries, Amana Roasted Field Corn, Bruce's Mixed Nuts.
Breakfast: Espresso Coffee, 365 Organic Almond Milk - Unsweetened, Woolworths Cold Pressed 100% Fruit & Vegetable, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Green Vegetable Medley, 245g, Woolworths Grain & Lentil Salad. Dinner: Woolworths Roasting Vegetables, Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Grapefruit and Orange Sections.
Breakfast: Coffee, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Olivio Spreadable Butter with Canola & Olive Oil, Thomas' Better Start High Fiber English Muffin. Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Fisherman's Wharf Swai Fillets. Snacks/Other: Gin, Polar Diet Tonic Water.
Breakfast: Espresso Coffee, CytoSport Muscle Milk, Woolworths Cold Pressed 100% Fruit & Vegetable, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Green Vegetable Medley, 245g, Woolworths Frozen Savoury Basmati Rice. Dinner: Woolworths Roasting Vegetables, Woolworths Easy to Cook Haddock Mornay. Snacks/Other: Grapefruit and Orange Sections, Bruce's Mixed Nuts, Bruce's Mixed Nuts, Bruce's Mixed Nuts, Aperol Aperol Spritz.
Breakfast: Espresso Coffee, 365 Organic Almond Milk - Unsweetened, CytoSport Muscle Milk, Woolworths Cold Pressed 100% Fruit & Vegetable. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Grain & Lentil Salad. Dinner: Woolworths Roasting Vegetables, Woolworths Reduced Fat Crumbed Hake Portions. Snacks/Other: Grapefruit and Orange Sections, Lindt Dark Chocolate, Lindt Dark Chocolate, Bruce's Mixed Nuts.
Breakfast: Sugar, Coffee, Land O'Lakes Fat Free Half & Half. Dinner: Arnold Double Fiber 100% Whole Wheat Bread, The chef's choice lobster meat. Snacks/Other: Gin, Dean's Country Churn Light Vanilla Ice Cream, Polar Diet Tonic Water.
Breakfast: Espresso Coffee. Lunch: Woolworths Smoked Norwegian Salmon, Woolworths Beef Sausage Roll, Woolworths Grain & Lentil Salad. Dinner: Woolworths Roasting Vegetables, Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Chocolate Chip Cookie, Gooseberries, Strawberries.
Breakfast: Salmon, Freshly Squeezed Grapefruit Juice, Apple Pear Juice, Espresso Coffee. Dinner: Woolworths Halloumi Cheese, Woolworths Roasting Vegetables, Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Gin and Tonic, Gooseberries, Champagne, Bruce's Mixed Nuts.
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