Recent Food Diaries for Mayo Clinic Plan


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Breakfast: Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Trader Joe's Boneless Beef Rib Eye Steak, tofu egg salad, Bolletje Rye Roggebrood.
Breakfast: Grain Millers Inc. Old Fashioned, Oven Toasted Rolled Oats, Fage Total Greek Yogurt Plain, Apples, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, tofu egg salad. Dinner: Hardee's Mashed Potatoes (Small), Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz), Milk (Nonfat), Fruit Salad.
Breakfast: Protein Pancakes, Egg, Espresso Coffee, Pacific Natural Foods Hazelnut Chocolate Milk, Milk (Nonfat) , Justin's Nut Butter Chocolate Hazelnut Butter Blend. Lunch: Cuisine Adventures Chicken & Quinoa . Snacks/Other: Milk (Nonfat) , Protein Pancakes, Bananas, Kind Plus Peanut Butter Dark Chocolate + Protein.
Breakfast: Cooked Egg White, Milk (Nonfat) , Pacific Natural Foods Hazelnut Chocolate Milk, Espresso Coffee, Egg, Protein Pancakes. Lunch: chipotle chipotle chicken salad (no rice no dressing no cheese). Dinner: Frankly Fresh Stuffed Grape Leaves, Turkey Breast Meat, Zucchini, Frankly Fresh Stuffed Grape Leaves, Protein Pancakes, Justin's Nut Butter Chocolate Hazelnut Butter (0.5 oz). Snacks/Other: Milk (Nonfat) , Grapes, Power Crunch Protein Energy Bar - Peanut Butter Fudge.
Breakfast: Cooked Egg White, Espresso Coffee, Pacific Natural Foods Hazelnut Chocolate Milk, Milk (Nonfat) , Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Broccoli , Sweet Potato , Watermelon , Zucchini , Ground Turkey . Dinner: Frankly Fresh Stuffed Grape Leaves, Kirkland Signature Greek Yogurt, Milk (Nonfat), cascade an farm purely o's. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge.
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