Recent Food Diaries for Mayo Clinic Plan


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Breakfast: Oatmeal, Blueberries , Espresso Coffee, Pacific Natural Foods Low Fat Oat Milk. Lunch: chipotle chipotle chicken salad (no rice no dressing no cheese). Dinner: Grape Tomatoes, Portabella Mushrooms , La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Sabra Classic Hummus, Watermelon . Snacks/Other: so delicious coconut milk frozen dessert, Kind Plus Peanut Butter Dark Chocolate + Protein, Kirkland Signature Greek Yogurt, Power Crunch Protein Energy Bar - Triple Chocolate.
Breakfast: Compliments Egg Whites, Milk (Nonfat) , Espresso Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Italian Salad Dressing (Fat Free), Mixed Salad Greens, Wild Rice (Cooked), Fettuccine Alfredo. Dinner: HEB Real Egg Whites, Tableside Chunky Guacamole, La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Portabella Mushrooms, Cooked Brussels Sprouts (from Fresh), Grape Tomatoes. Snacks/Other: so delicious coconut milk frozen dessert, Chocolate Chip Cookie, Kind Plus Peanut Butter Dark Chocolate + Protein.
Breakfast: Compliments Egg Whites, Espresso Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cedarlane Natural Foods Baked Spinach Quinoa Cakes, Canadian Bacon.
Breakfast: Milk (Nonfat) , Espresso Coffee, Compliments Egg Whites, Kirkland Signature Organic Ancient Grains Bread. Lunch: Dietz & Watson Cajun Style Breast of Turkey, Kirkland Signature Organic Ancient Grains Bread, Wholly Guacamole Classic Guacamole, Apples.
Breakfast: Milk (Nonfat) , Cooked Egg White, Espresso Coffee, Flying Biscuit Oatmeal Pancake, Bananas. Lunch: Skinless Chicken Breast, Sabra Spinach and Artichoke Hummus, la tortilla factory olive oil soft wrap. Dinner: HEB Real Egg Whites, Watermelon, Flying Biscuit Oatmeal Pancake. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Good Health Natural Foods Half Naked Popcorn with Hint of Olive Oil, Ferrero Ferrero Rocher Hazelnut Chocolates.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
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