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Recent Food Diaries for Dukan Diet


1 to 7 of 7
Breakfast: Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oat Bran, Chobani 0% Plain Greek Yogurt (8 oz), Weight Watchers Cream Cheese. Lunch: Mixed Salad Greens, Turkey Meatballs, Shrimp Scampi, Skinless Chicken Breast. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Jell-O Sugar Free Black Cherry.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Oat Bran, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Egg, Kroger Smoked Ham. Lunch: Hebrew National 97% Fat Free Beef Franks, Scrambled Egg (Whole, Cooked), Weight Watchers Cream Cheese, Private Selection Home Style Slow Roasted Beef Pastrami. Snacks/Other: Jell-O Sugar Free Black Cherry, Dannon Light & Fit Yogurt - Strawberry (Container).
Breakfast: Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oat Bran, Chobani 0% Plain Greek Yogurt (8 oz), Sugar in the Raw Stevia in the Raw. Lunch: Boiled Egg, Chicken Breast, Private Selection Homestyle Slow Roasted Roast Beef. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Dannon Light & Fit Greek - Pineapple, Jell-O Sugar Free Black Cherry.
Breakfast: R.W. Knudsen Family Free Nonfat Cottage Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Oat Bran, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Olive Oil, Newman's Own Balsamic Vinegar, Cottage Cheese (Nonfat), Kirkland Signature Extra Lean Ham, Lean or Extra Lean Ground Beef or Patty. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Jell-O Sugar Free Black Cherry, Dannon Light & Fit Greek - Pineapple.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oat Bran, Chobani 0% Plain Greek Yogurt (8 oz), R.W. Knudsen Family Free Nonfat Cottage Cheese. Lunch: Hebrew National Reduced Fat Hot Dogs, Boiled Egg, Kirkland Signature Extra Lean Ham. Dinner: Baked or Broiled Trout. Snacks/Other: Jell-O Fat Free Chocolate Vanilla Swirl Pudding Snack, Dannon Light & Fit Greek - Vanilla, Jell-O Sugar Free Black Cherry.
Breakfast: Coffee, Oscar Mayer Smoked Turkey Breast Cold Cuts (Wallet Pack), Lala Panela Light, Egg White. Lunch: Coca-Cola Coke Zero, Rotisserie Chicken. Dinner: Milk (Nonfat). Snacks/Other: Trader Joe's Hass Avocado.
Breakfast: Milk (Nonfat), Coffee, Egg, Fresh Asiago Cheese. Lunch: Ham and Cheese Sandwich, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Driscoll's Strawberries.
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