Recent Food Diaries for Calorie Count


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Breakfast: Woodstock Farms organic peanut butter chunky (Woodstock Farms), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bell Peppers, Blueberries, Artisana Raw Walnut Butter, Organic Valley Organic Raw Sharp Cheddar Cheese, Frontier Natural Products frontier sea salt. Lunch: Woodstock Farms organic peanut butter chunky (Woodstock Farms), Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, Sea Salt, Bionaturae Organic 100% Whole Wheat Fusilli.
Breakfast: Coffee, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Green Olives, Vinegar, Colavita Balsamic Vinegar, Spectrum Organic Virgin Coconut Oil, Tuna in Water (Canned). Dinner: Chicken Breast. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, CytoSport 100% Whey Protein - Chocolate.
Breakfast: Weet-Bix Weetbix, Parmalat Zymil Reduced Fat Milk, Coffee with Milk and Sugar. Lunch: Lasagna with Meat.
Breakfast: kale smoothie, Kretschmer Wheat Germ, Flaxseed Seeds. Lunch: Peach, Chives, Tomatoes, Basil, Bush's Best Cannellini Beans. Dinner: White Potatoes (Flesh and Skin, Baked), Egg, Butter, Bacon. Snacks/Other: Neufchatel Cheese, Cinnamon Raisin Bagels.
Breakfast: 1% Fat Milk, Bananas, CytoSport 100% Whey Protein - Chocolate, Kellogg's Corn Pops. Lunch: Milk (1% Lowfat with Added Vitamin A), CytoSport 100% Whey Protein - Chocolate, Muscle Milk Chocolate Protein Powder, Quest Cookies & Cream Protein Bar.
Breakfast: Folgers Classic Roast Instant Coffee, Beaumont Non-Dairy Creamer, Green Tea, Millville Instant Oatmeal - Maple Brown Sugar, Bananas. Lunch: Navels Oranges, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Tomatoes. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Turano French Bread Rolls, Happy Farms Deluxe American Cheese Slices. Snacks/Other: Sundae Shoppe Chocolate Fudge Pop No Sugar Added, Fit & Active Raisin Apple Fruit Crisps, Sundae Shoppe Chocolate Fudge Pop No Sugar Added, Tomato Juice (with Salt Added, Canned), Friendly Farms Lowfat Cottage Cheese.
Breakfast: Trader Joe's Vegetable Medley, Chobani Nonfat Plain Greek Yogurt, Farmhouse Whole Wheat Bread. Lunch: Baby Carrots, Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Kraft Miracle Whip Light Dressing. Snacks/Other: Hershey's Chocolate Syrup, Trader Joe's Soy and Flax Seed Tortilla Chips, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Sabra Roasted Red Pepper Hummus, Trader Joe's Cilantro & Chive Yogurt Dip.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Boar's Head Baby Swiss Cheese, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, tortillas josephs. Snacks/Other: Del Monte Diced Peaches No Sugar Added.
Breakfast: Egg White, Applegate Farms Organic Turkey Bacon, Golden Corral Sausage Patty, Plain or Buttermilk Biscuits. Lunch: Brixx Spinach Salad, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Kale (from Fresh), Cooked Summer Squash (from Fresh), Shadybrook Farms Boneless Turkey Breast Chops. Snacks/Other: Kroger Chicken Wing Drummettes, Muscle Milk Vanilla Creme Protein Shake (14 oz).
Breakfast: Sugar, Cream (Half & Half), Apple, medium, Coffee (Brewed From Grounds), Think Thin Chunky Peanut Butter Bar. Lunch: Feta Cheese, Grilled Chicken, Lettuce, Cucumber (with Peel), Flora Roasted Red Peppers, Green Goddess Dressing, MexAmerica Whole Wheat Flour Tortilla. Snacks/Other: Luzianne Sweetened Iced Tea.
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