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Recent Food Diaries for Blood Type Diet


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Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Butter, Half and Half Cream, Dimpflmeier Bakery LTD 100% Rye Bread with Flaxseeds, Soft Boiled Egg, Grapefruit, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Trader Joe's Feta Cheese, Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes. Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak, Houlihan's Grilled Asparagus, Trader Joe's Sweet Potato Frites. Snacks/Other: Goat Cheese, Pineapple.
Lunch: Wendy's French Fries (Medium), Wendy's Chocolate Frosty Waffle Cone, Wendy's Premium Fish Filet Sandwich.
Breakfast: Hard-Boiled Egg, Watermelon, Coffee (Brewed From Grounds, Decaffeinated), Light Cream. Lunch: pineapple curry chicken. Dinner: Baked or Broiled Salmon, Simply Asia Ginger Teriyaki Stir-Fry Sauce, Fresh Express Kit Asian Chopped Salad. Snacks/Other: Goat Cheese, Pineapple, Trader Joe's Goat Milk Brie, Plums.
Breakfast: Coffee (Brewed From Grounds), Roundy's Sugar Cubes, 2% Fat Milk, Kellogg's Cocoa Krispies. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Oscar Mayer Smoked Ham Natural, Kraft Miracle Whip Dressing, Borden Colby & Monterey Jack Cheese. Dinner: McDonald's Premium McWrap Chicken & Bacon (Grilled), McDonald's Sweet Tea (Large), McDonald's McDouble. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches.
Breakfast: Coffee with Milk and Sugar, Honey, Toasted Wheat Bread (Includes Wheat Berry), Scrambled Egg, Butter, Hash Brown (from Frozen), Cantaloupe Melons. Lunch: Sprite Sprite (7.5 oz), Flatout Healthy Grains Multi-Grain with Flax Flatbread, Chicken Breast, Tyson Foods Hickory Bacon Ready to Serve, Green Leaf Lettuce, Cucumber (Peeled), Trader Joe's Hass Avocado, Master Choice Baby Carrots. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Breakfast: McDonald's Fruit and Maple Brown Sugar Oatmeal, Coffee with Cream and Sugar. Lunch: Arby's Junior Roast Beef Sandwich (Kids Meal), Coffee with Sugar. Dinner: Oscar Mayer Smoked Ham Natural, Kraft Miracle Whip Dressing, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties, Blue Diamond Almond Breeze Chocolate Milk.
Breakfast: Soft Boiled Egg, Publix Red Seedless Grapes, Dimpflmeier Bakery LTD 100% Rye Bread with Flaxseeds, Half and Half Cream, Butter. Lunch: Breaded Chicken Patty, Fillet or Tenders, Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Trader Joe's Feta Cheese. Dinner: Wegmans Cooked Shrimp, Bush's Best Cannellini Beans, Chicken Stock, Spinach (Chopped or Leaf, Frozen), Olive Oil. Snacks/Other: Plums, Muscle Milk Light Chocolate Milk Protein Shake, Pineapple, Sargento Mozzarella Cheese Stick, Emerald Natural Walnuts & Almonds.
Breakfast: Great Value Crunchy Peanut Butter, Great Value Frozen Whole Strawberries. Lunch: Tamale with Meat. Dinner: Utz Cheese Balls, Hoody's Cocktail Snack Mix, Green String Beans. Snacks/Other: Soft Serve Light Ice Cream Cone, Soft Serve Light Ice Cream Cone.
Breakfast: Hard-Boiled Egg, Au Bon Pain Fresh Pineapple, Coffee (Brewed From Grounds, Decaffeinated), Cream (Half & Half). Lunch: Celestial Seasonings Decaf Green Tea, Culver's Garden Fresco Salad with Grilled Chicken. Dinner: pineapple curry chicken. Snacks/Other: Trader Joe's Trek Mix, Celestial Seasonings Chamomile Caffeine Free Herbal Tea.
Breakfast: Coffee with Cream and Sugar, McDonald's Fruit and Maple Brown Sugar Oatmeal, Roundy's Sugar Cubes, Coffee (Brewed From Grounds). Dinner: McDonald's Sweet Tea (Large), McDonald's Premium McWrap Chicken & Bacon (Grilled), Arby's Junior Roast Beef Sandwich (Kids Meal). Snacks/Other: Sargento Colby Jack String Cheese.
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