Recent Food Diaries for Atkins

Breakfast: cream, raspberries, cream chees, Flaxmeal Waffles. Lunch: renne's caesar salad dressing, romaine lettuce, bacon, Chicken.

Breakfast: pork loin, Fried Egg. Lunch: french sandwich roll, pork shoulder. Dinner: steak, chop salad, red wine.

Breakfast: pork loin, egg fried. Lunch: chop salad. Dinner: chicken pasta.

Breakfast: pork sausage patty, atkins advantage shake. Lunch: chicken salad, cottage cheese. Dinner: broccoli, white wine, red lobster salmon, red lobster cheesecake, asparagus, tossed salad.

Breakfast: cream, cheese, eggs. Lunch: Hellman's mayonaise, cabbage. Dinner: cabbage, celery, mushroom, ground beef, tomato.

Breakfast: Bacon, benefiber, smart balance, Scrambled Egg (Whole, Cooked). Lunch: Soybean and Safflower Oil Mayonnaise, Celery, bumble bee albacore tuna. Snacks/Other: Celery, Original Cream Cheese.

Lunch: cheddar cheese, green beans, turkey, kraft Mayonnaise, heavy cream. Dinner: pepperoni, ragu pizza sauce, Natural Shredded Mozzarella Cheese, chicken breast. Snacks/Other: pork rinds.

Lunch: chicken salad, horseradish, Chicken Liver, tilapia. Dinner: celery, radish, ham, pepperoni, cheese, egg, ranch dressing, iceberg lettuce, olives, green olives. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, atkins advantage vanilla shake, metamucil.

Breakfast: Half and Half, Colombian Coffee Decaf (Medium), Steak, Egg Beaters - Original. Lunch: Caesar Salad Dressing, Flame Grilled Chicken Breast, Romaine Lettuce.

Breakfast: ham, red sweet peppers, swiss cheese, egg, butter, onions.