Recent Food Diaries for Atkins, Pre-Maintenance Phase


1 to 10 of 67
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Green Giant Fresh Green Beans, Nature's Place natures place chicken thighs boneless skinless. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Other: Coffee and Chicory, Heavy Cream, Great Value Dry Roasted Peanuts, Great Value Dry Roasted Peanuts, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, mocha pot de creme.
Breakfast: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Morton Salt, Black Pepper, Cumin, Butter (Salted). Lunch: Green Giant Fresh Green Beans, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Other: Baby Carrots, Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Baby Carrots.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless, Green Giant Fresh Green Beans. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Other: mocha pot de creme, Coffee and Chicory, Heavy Cream, Great Value Dry Roasted Peanuts, Great Value Dry Roasted Peanuts, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Green Giant Fresh Green Beans. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Other: Baby Carrots, Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, mocha pot de creme.
Breakfast: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Laughing Cow Original Creamy Swiss Wedges. Lunch: Kraft Chunky Blue Cheese Dressing, Green Giant Fresh Green Beans, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Skinless Chicken Breast, Egg, Bacon, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cucumber (Peeled), Yellow Summer Squash, Coffee (Brewed From Grounds), Shrimp, Butter (Salted). Snacks/Other: Almonds, Great Value Dry Roasted Peanuts, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds).
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless, Green Giant Fresh Green Beans. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Weber Grill Creations Roasted Garlic and Herb Seasoning. Snacks/Other: Coffee and Chicory, Heavy Cream, Great Value Dry Roasted Peanuts, Almonds, Baby Carrots, Heavy Cream, Coffee and Chicory, Great Value Dry Roasted Peanuts, mocha pot de creme.
Breakfast: Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Weber Grill Creations Roasted Garlic and Herb Seasoning. Snacks/Other: Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Baby Carrots, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory.
Breakfast: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Tomatoes, Mozzarella Cheese, Olive Oil, Progresso Balsamic Vinegar. Lunch: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Weber Grill Creations Roasted Garlic and Herb Seasoning. Snacks/Other: Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme, Baby Carrots, Baby Carrots.
Breakfast: Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning. Lunch: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory. Dinner: Jimmy John's #16 Club Lulu Unwich, Olive Oil, Tomatoes, Mozzarella Cheese (Whole Milk), Progresso Balsamic Vinegar, Basil. Snacks/Other: Great Value Dry Roasted Peanuts, Almonds, mocha pot de creme, Laughing Cow Original Creamy Swiss Wedges, Almonds, Nature's Place natures place chicken thighs boneless skinless, Baby Carrots.
Breakfast: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream. Dinner: Kale, Collards, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Other: Baby Carrots, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless.
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