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Breakfast: Quest Questbar Chocolate Chip Cookie Dough Mine. Lunch: Quest Questbar Chocolate Chip Cookie Dough Mine. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Ruby Tuesday Ranch Dressing, Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Jumbo Skewered Shrimp.
Breakfast: Egg, Buckwheat Pancakes, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Butter, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Tyson Foods Sausage Patty. Lunch: Lettuce Salad with Assorted Vegetables, Hormel Virginia Deli Ham, Greggs Savory Ranch Dressing, Kroger Monterey Jack Cheese, Great Value Sugar Free Sweet Iced Tea. Dinner: Pork, Cooked Broccoli, Sargento Deli Style Sliced Provolone Cheese, Extra Virgin Olive Oil, Bull's Eye Sweet & Tangy BBQ Sauce. Snacks/Other: Strawberries, Water, Kraft String Cheese with 2% Milk, Reddi-wip Extra Creamy Whipped Cream, Great Value Sugar Free Sweet Iced Tea, Mac's Snacks Bar-B-Q Flavored Chicharrones, Great Value Metabolism Peach Mango Green Tea Drink Mix, Old Wisconsin Turkey Sausage Snack Bites.
Breakfast: Heavy Cream, Coffee and Chicory, Hodgson Mill Milled Flax Seed, one minute muffin. Lunch: Baked or Broiled Salmon, Goats Cheese (Soft), Vinegar, Olive Oil, Diamond of California Slivered Almonds, Dole Shredded Carrots, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Butter, Cumin, Black Pepper, Olive Oil, Collards, Kale, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, one minute muffin.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds), Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream. Lunch: Fanta Orange Zero (Can), Junior Bacon Cheeseburger (without bun). Snacks/Other: Gatorade Propel Zero - Grape.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Great Value Sharp Cheddar Cheese, Calavo Avocado, Roma Tomatoes, Great Value Ranch Dressing, Marketside Organic Spring Mix, Best Choice Real Bacon Bits. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Breakfast: Ground Beef (Cooked), Egg, Cheddar Cheese, Spinach, LouAna Pure Coconut Oil. Lunch: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Spinach, Organic Valley Organic Salted Butter. Dinner: Parmesan Cheese (Shredded), Cauliflower, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar.
Breakfast: Ground Beef (Cooked), Egg, Cheddar Cheese, Spinach, Kemps Large Curd Cottage Cheese. Lunch: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Spinach, Organic Valley Organic Salted Butter. Dinner: Parmesan Cheese (Shredded), Cauliflower, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar.
Breakfast: Ground Beef (Cooked), Bacon, Egg, Cheddar Cheese, LouAna Pure Coconut Oil, All Whites 100% Liquid Egg Whites. Lunch: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Broccoli (Fat Not Added in Cooking), Organic Valley Organic Salted Butter, Fage Total 5% Greek Yogurt, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Land O'Lakes Heavy Whipping Cream, So Delicious Organic Sugar Free Coconut Milk - Original, Pure Protein Whey Protein Rich Chocolate.
Breakfast: Butter, Coffee (Brewed From Grounds), Great Value Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Great Value Non-Dairy Coffee Creamer, Tyson Foods Sausage Patty. Lunch: Chicken Breast, Spaghetti, Baby Carrots, Birds Eye Stir-fry Vegetables, Spectrum Organic Virgin Coconut Oil, Great Value Sugar Free Sweet Iced Tea. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, Butter, Greggs Savory Ranch Dressing, Talking Rain Sparkling Ice - Lemonade. Snacks/Other: Strawberries, Water, Kraft String Cheese with 2% Milk, Reddi-wip Extra Creamy Whipped Cream, Great Value Sugar Free Sweet Iced Tea, Mac's Snacks Bar-B-Q Flavored Chicharrones, Great Value Metabolism Peach Mango Green Tea Drink Mix, Old Wisconsin Turkey Sausage Snack Bites.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds), Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream. Lunch: Pork Chops or Roasts (Sirloin, Boneless), Gatorade Propel Zero - Grape, Dijonnaise Creamy Dijon Mustard. Dinner: Tomatoes, Yellow Mustard, Gatorade Propel Zero - Berry, Bubba Burger Original Burger, The Deli Counter Classic Cole Slaw. Snacks/Other: Gatorade Propel Zero - Grape, Blue Diamond Smokehouse Almonds.
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