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 Recent Food Diaries for Atkins
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Breakfast: egg, coffee, halh and half, ham. Lunch: chicken, refried beans, flat out wrap. Dinner: butter, chicken breast, sweet potato. Snacks/Other: peanuts, natural almonds.
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Breakfast: coffee, egg, bacon, heavy cream.
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Breakfast: coffee, splenda, half and half, ihop colorado. Lunch: Diet Coke (Large). Dinner: colby cheese, ice tea, Ground beef or patty, cooked, lean, or extra lean, bacon.
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Breakfast: coffee, heavy whipping cream, egg.
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Breakfast: Egg, olive oil, Spinach, Tomato, Feta Cheese. Lunch: Radishes, Chicken breast, Mustard. Dinner: Avocado, Babybel, Canned Salmon. Snacks/Other: Strawberry Whey Protein, Silk Unsweetened.
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Breakfast: brat, cheese. Dinner: roast beef.
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Breakfast: coffee, halh and half, AdvantEdge Carb Control Shake - Strawberry Cream. Lunch: sliced turkey, string cheese, flat out wrap. Dinner: soup at hand. Snacks/Other: peanuts, natural almonds.
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Breakfast: OAT CEREAL, MILK 2%. Lunch: TOP RAMEN NOODLES. Snacks/Other: sugar free jello, apple, 100 CALORIE PACKS GRANOLA BAR.
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Breakfast: brat, cheese. Dinner: roast beef.
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Breakfast: coffee , heavy cream. Lunch: Ground beef or patty, cooked, lean, or extra lean, colby cheese, ice tea.
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Popular Foods
(for Atkins)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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