Recent Food Diaries for Abs Diet


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Breakfast: Banana, Hard-Boiled Egg, Red Delicious Apples, All Whites 100% Liquid Egg Whites, Banana, Hard-Boiled Egg, Red Delicious Apples, All Whites 100% Liquid Egg Whites. Lunch: Roasted Broiled or Baked Chicken Breast, Egg White, Roasted Broiled or Baked Chicken Breast, Egg White. Dinner: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Planters Mixed Nuts, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Green Tea, Optimum Nutrition 100% Whey Protein, Planters Mixed Nuts, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Green Tea, Optimum Nutrition 100% Whey Protein.
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