Recent Food Diaries for Abs Diet


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Breakfast: Malt-O-Meal Marshmallow Mateys, Land O' Frost Oven Roasted Turkey Breast, Wal-Mart Italian Bread, Bananas, 1% Fat Milk, Avocados, Wal-Mart Italian Bread, Land O' Frost Oven Roasted Turkey Breast, 1% Fat Milk, Bananas, Pure Protein 100% Whey Protein - Vanilla Cream, Honey, Quaker Old Fashioned Oats, Egg, Quaker Old Fashioned Oats, Honey, 2% Fat Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Egg, Tomatoes.
Breakfast: Cream (Half & Half), thinkThin White Chocolate Protein Bar. Lunch: Tortilla Corn Chips, Chicken Out Rotisserie Baked Sweet Potato Wedges, Cheddar Cheese. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Land O'Lakes 2% Milk American Cheese, Udi's Gluten Free Whole Grain Bread. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Pita Pit Gyro Pita, Potato Salad, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond.
Breakfast: thinkThin White Chocolate Protein Bar, Cream (Half & Half). Lunch: Land O'Lakes 2% Milk American Cheese, Udi's Gluten Free Whole Grain Bread, Perdue Short Cuts Chicken Burgers. Dinner: Tortilla Corn Chips, Cheddar Cheese, Applebee's Skinnybee Margarita. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Breakfast: Zaxby's New York Cheesecake, Malt-O-Meal Marshmallow Mateys, 1% Fat Milk, Bananas, 1% Fat Milk, Quaker Old Fashioned Oats, Honey, Pure Protein 100% Whey Protein - Vanilla Cream, Wal-Mart Italian Bread, Land O' Frost Oven Roasted Turkey Breast, 1% Fat Milk, Malt-O-Meal Marshmallow Mateys.
Breakfast: PowerBar ProteinPlus - Vanilla, Cream (Half & Half). Lunch: Udi's Gluten Free Whole Grain Bread, Dietz & Watson Black Forest Smoked Ham, Land O'Lakes 2% Milk American Cheese. Dinner: Sargento Reduced Fat 4 Cheese Italian Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Food For Life Baking Company Brown Rice Tortillas. Snacks/Other: Snyder's of Hanover Gluten-Free Pretzel Sticks, Mission Salsa Con Queso (Medium), Chocolate Fudge, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Breakfast: Scrambled Egg (Whole, Cooked), Whole Wheat Bread, White Bread, Unsalted Butter Stick.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers, Eggplant Parmesan Casserole, Spice Cake without Icing.
Breakfast: Dean's Half & Half, Skippy Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Flour Tortilla, Perdue Grilled Chicken Breast Strips, Baja Fresh Mexican Grill Tortilla Chips, Guacamole with Tomatoes, Farm Stand Apple Cider Donut. Dinner: Bob Evans Garlic Mashed Potatoes, Del Monte Cut Green Beans, Jewel-Osco 1% Low Fat Milk, Jennie-O Ground Turkey 85/15. Snacks/Other: Sam's Choice Nature Trail Mix, hyvee bakery 0041144885184, Smucker's Strawberry Jam, I Can't Believe It's Not Butter! Original Soft Spread, Milk (Other Than Whole, 1% or Skim), hyvee Hyvee protien powder, chocolate, Skippy Natural Creamy Peanut Butter, Quaker Cap'n Crunch's Peanut Butter Crunch.
Breakfast: 1% Fat Milk, Malt-O-Meal Marshmallow Mateys, 1% Fat Milk, Quaker Old Fashioned Oats, Bananas, Honey, Pure Protein 100% Whey Protein - Vanilla Cream.
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