Recent Food Diaries for Abs Diet


1 to 10 of 26
Breakfast: Giant Food Bananas (Large), Milk (Nonfat), Kroger Old Fashioned Oatmeal, America's Choice Smoked Turkey Breast, Mission 100% Whole Wheat Flour Tortillas, Campbell's Soup on The Go Classic Tomato, Gala Apples, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Pork Loin (Tenderloin), Green String Beans, Denny's Sliced Tomatoes (3 Slices).
Breakfast: Bulletproof Upgraded MCT Oil, Kerrygold Pure Irish Butter. Lunch: Trader Joe's Boneless Skinless Chicken Breasts, Almonds, Oranges, Ground Beef (85% Lean / 15% Fat), Broccoli. Dinner: Egg (Whole), Trader Joe's Uncured Bacon Ends & Pieces, Avocados, White Rice. Snacks/Other: Cooked Kale (from Frozen), Optimum Nutrition 100% Whey Protein, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: RA Sushi Rainbow Roll, Merlot Wine. Snacks/Other: Kroger Natural Microwave Popcorn, Kroger Old Fashioned Oatmeal, Kirkland Signature Halved Pecans.
Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Chicken Noodle Soup (Medium). Snacks/Other: Trader Joe's Manchego Cheese.
Breakfast: Bear Naked Peak Protein Original Granola, Quaker Steel Cut Oatmeal. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great American Steak Company Beef Ribeye Steaks, Welch's 100% Grape Juice. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Laughing Cow Light Swiss Original Cheese Wedges, Mission Jalapeno Cheddar Wraps. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Protein Meal Replacement Powder, Egg.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Old Fashioned Oatmeal, Kirkland Signature Halved Pecans. Dinner: Pillsbury Thin Crust Pizza Dough, Pesto Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Red Table Wine, Cheese.
Lunch: Wendy's Chili (Small), Wendy's French Fries (Medium). Dinner: Steak, Broccoli, Chianti Wine.
Breakfast: Coffee (Brewed From Grounds), Grapefruit (Pink and Red). Lunch: Bananas. Dinner: Chicken Tortilla Soup, Chianti Wine.
Breakfast: Daphne's Greek Cafe Baklava, Coffee (Brewed From Grounds). Lunch: Trader Joe's Tuna Salad, Essensia Chicken Breast Salad, Saltine Crackers, Planters Unsalted Dry Roasted Peanuts. Dinner: Chicken Pho, Chianti Wine.
Breakfast: Coffee (Brewed From Grounds), Grapefruit (Pink and Red). Lunch: Johnsonville Beef Brats, Kroger Sauerkraut. Dinner: New French Bakery French Baguette, Montchevre Chevre Fresh Goat Cheese, Chianti Wine.
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