Weight Watchers

FatSecret Member Snapshot

	Stinkie Steve on diet Weight Watchers
	steady

	ninthwave on diet Weight Watchers
	losing 0.7 lb a week

	saucyskipper on diet Weight Watchers
	not sharing weight

	Tomas259 on diet Weight Watchers
	not sharing weight

	sashabee on diet Weight Watchers
	losing 1.3 lb a week

	Harris2009 on diet Weight Watchers
	losing 5.1 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	tnthall updated their exercise diary.


	Stinkie Steve recorded a journal entry. "Not gaining, not losing, not really starting." View journal entry \| Add a comment


	mirandar replied to noahsmom323's post - wii fit?. "Wii Active is a lot more hardcore than Wii fit. Wii fit is more fun, working out but still has a light game feel. Wii Active is more like having a per ..." View this post \| Add a reply


	Geneveve updated their food diary.


	Geneveve recorded a journal entry. "This is my new diet to be hopefully thinner by x-mas." View journal entry \| Add a comment


	vinny67o recorded a weigh in.
	sashabee recorded a weigh in.
	ninthwave recorded a weigh in.


	Av8trix commented on noahsmom323's journal. "I just got one this week too! It's fun so far ;-)" View journal entry \| View this comment


	nearlyfifty commented on beets_yum's journal. "You're right why bother with the 3 days, it's past nothing can change it. You go from here, now. I agree with the note to self about keeping energy bars ..." View journal entry \| View this comment


	Kwanda commented on MLW22's journal. "What's up with your journal entries?" View journal entry \| View this comment


	Harris2009 recorded a journal entry. "I started counting every Calories, carbs, fats, chols, sodium, and protein that goes into my body that way I can keep track of my total of each on a 2,100 ..." View journal entry \| Add a comment


	Harris2009 recorded a weigh in.


	twinings recorded a journal entry. "Tomorrow we have dinner at jimmys dads house. Starting a diet is kind of hard this time of year, it seems like I do it every time." View journal entry \| Add a comment


	AKmom recorded a weigh in.


	samlilmear recorded a journal entry. "I haven't been on fatsecret in over 40 days and my body is starting to show it. :( I really need to get motivated again. IM 10 POUNDS AWAY and it just ..." View journal entry \| Add a comment


	Kratos replied to getitdone's group post - New!. "Welcome getitdone. I'm new to the group, and to the site, but if you want to vent, rant or chat feel free to look me up." Group: 30's with 50-100 lbs to Lose \| View this post \| Add a reply


	laurenu24 recorded a weigh in.
	thegenesischild updated their food diary.
	GoodbyeGordita recorded a weigh in.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.7 lb this week

Lost 0.5 lb last week

average weekly member weight loss

Week Ending	Result
22 Nov 09	Lost 0.7 lb
15 Nov 09	Lost 0.5 lb
08 Nov 09	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
22 Nov 09	Lost 0.7 lb
15 Nov 09	Lost 0.5 lb
08 Nov 09	Lost 0.5 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Milk (Fat Free or Skim, Calcium Fortified)

Lunch:

	Red Tomatoes
	Apples
	Mixed Salad Greens

Dinner:

	Broccoli
	Onions
	Olive Oil

Snacks/Other:

	Water
	Strawberries
	Fiber One Chewy Bars - Oats & Chocolate

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Zucchini Patties

Terrific low carb patties.

cals: 165kcal | fat: 15.43g | carbs: 5.17g | prot: 2.92g

Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Winter Squash Soup

Extremely low calorie, nonfat healthy veggie soup.

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Taco Bake

An absolutely delicious bake the whole family will love that's low in points.

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

Chili Macaroni

Spicy beef chili with macaroni.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

view more recipes

Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page