Weight Watchers

FatSecret Member Snapshot

	NancyJohnson on diet Weight Watchers
	not sharing weight

	sarajane01 on diet Weight Watchers
	losing 1.9 lb a week

	Shirleylw on diet Weight Watchers
	not sharing weight

	cottonfarmer81 on diet Weight Watchers
	steady

	SharonEsq on diet Weight Watchers
	buddies only

	bellyafterbaby on diet Weight Watchers
	losing 0.4 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	DZChriste recorded a journal and a weigh in at 136.2 lb. "finally!!!!" View journal entry \| Add comment


	ccisneros recorded a journal and a weigh in at 154.0 lb. "Not doing so well lately. I will keep trying though. " View journal entry \| Add comment


	dmjk1352 recorded a journal and a weigh in at 151.5 lb. "Started boot camp. 5/6, 5/8, 5/13, 5/15. 5/22 and 5/27 off. Walking Mon-Thurs 1 mile started in April. Mini workouts Mon- Thurs started 5/14." View journal entry \| Add comment


	Myosha86 recorded a journal. "Happy Friday !!!! " View journal entry \| Add comment


	jerbear1951 recorded a journal. "Breakfast Carbs 42.67/3= 14.22 Correction 206-125=81/5= 16.2 16.2+14.22= 30.42= 30units Lunch Carbs 40.50/3=13.5 Correction 170-125=45/5=9 13.5+9=22.5= ..." View journal entry \| Add comment


	Tattooz recorded a journal and a weigh in at 169.0 lb. "Stopped using Weight Watchers tracker and started using this full time. Still following WW guidance in my diet. I know I can doing this without WW! I am ..." View journal entry \| Add comment


	lynnenc recorded a journal and a weigh in at 173.0 lb. "This journey begins!" View journal entry \| Add comment


	kyhgomez recorded a journal and a weigh in at 190.4 lb. "I have gained weight and I am setting new goals to get it off again." View journal entry \| Add comment


	Meisha2011 recorded a journal and a weigh in at 216.0 lb. "It's time to start over!" View journal entry \| Add comment


	lovinbug22 recorded a journal and a weigh in at 245.0 lb. "Day two- trying to make this into a lifestyle thing instead of a diet. I know I've succeeded multiple times at losing weight multiple ways. This time I ..." View journal entry \| Add comment


	pbogho57 recorded a journal and a weigh in at 167.5 lb. "I'm in it to win it!!!! " View journal entry \| Add comment


	CharleeSue recorded a journal. "What a week! So glad that this is my Friday. My stress level has been quite high lately - unusual for me. I am normally steady as a rock. But last night ..." View journal entry \| 1 Comment


	big61inmadison recorded a journal and a weigh in at 269.0 lb. "FINALLY!!!! under the 270 mark." View journal entry \| Add comment


	PinkRose88 recorded a journal. "HELLO!! I entered my food today!!! Yay!! I will be off work for a few weeks for the summer!! Counting down the days!!! Have plans to get a lot done ..." View journal entry \| 1 Comment


	julianne recorded a journal and a weigh in at 145.0 lb. "Getting on track. :)" View journal entry \| Add comment


	Lgleague recorded a journal and a weigh in at 163.0 lb. "Overly stressed with family issues and really need to get my butt in gear. If I could get down to 145, I would be so happy." View journal entry \| Add comment


	Shazzyb recorded a journal. "I seem to be doing ok so far this week. Think I'll be able to stay on track all week. I've got a Christening to go to on Sunday then a meal afterwards. ..." View journal entry \| Add comment


	TxLuisa recorded a journal and a weigh in at 161.0 lb. "I started WW two weeks ago and lost 4 lbs. I am on the second day of my third week and am finding hard to stay on. However, I am committed because I ..." View journal entry \| Add comment


	Gabby1805 recorded a journal and a weigh in at 257.2 lb. "The weather is wet and dreary, but I still got up and worked out this morning. Rain, sleet or snow this fat has to go." View journal entry \| Add comment


	2Gators recorded a journal and a weigh in at 260.0 lb. " First day of wearing heart monitor. It's the size of an I Phone. Also wearing a Tee Shirt and sleep pants with pocket to hold monitor. I think this ..." View journal entry \| Add comment


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recent results (Average FatSecret member performance for Weight Watchers)

Lost 1.1 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 1.1 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 1.1 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.4 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Coffee (Brewed From Grounds)

Lunch:

	Tomatoes
	Mixed Salad Greens
	Apples

Dinner:

	Broccoli
	Chicken Breast
	Onions

Snacks/Other:

	Strawberries
	Almonds
	Water

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Zucchini Noodles

A great pasta substitute.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Cilantro Lime Vinaigrette

Light and flavorful salad dressing for Mexican style salads.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Zucchini Tots

These zucchini bites can be served as a yummy snack or appetizer.

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

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About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page