Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Popular Diets
>
Weight Watchers
Weight Watchers
recent weigh-ins
|
newest
|
doing well
FatSecret Member Snapshot
lolo0731
on diet
Weight Watchers
gaining 0.4 lb a week
megan4
on diet
Weight Watchers
losing 0.5 lb a week
Stinkie Steve
on diet
Weight Watchers
steady
ninthwave
on diet
Weight Watchers
losing 0.7 lb a week
sashabee
on diet
Weight Watchers
losing 1.3 lb a week
mbehren
on diet
Weight Watchers
losing 4.0 lb a week
view more members
Fatsecret members following Weight Watchers
Recent Activity for Weight Watchers
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
new entries
|
comments
|
weigh ins
|
all
3011sc
recorded a
journal entry
.
"a.free = ) 327..."
View journal entry
|
Add a comment
Veirs
recorded a
journal entry
.
"I couldn't resist the chocolate :( BOLD! I will have to make up for it during the week and do lots of walking. I feel silly, I didn't even enjoy it that ..."
View journal entry
|
Add a comment
kiwified
recorded a
journal entry
.
"OK, I'm fessing up :D We enjoyed a cup of icecream and a fall harvest donut at Dunkin Donuts last night and today I recorded it as brekkie, ha! mmmmm ..."
View journal entry
|
Add a comment
megan4
recorded a
journal entry
.
"Went on a 13 mile hike with my sons and their boy scout troop yesterday - was a lot of fun - some of the boys struggled at the end and their faces when ..."
View journal entry
|
Add a comment
lolo0731
recorded a
journal entry
.
"I Have been battling these 10 lbs over and over and over again. Where did my drive go?? That motivation to lose 107lbs is swept under the rug and ever ..."
View journal entry
|
Add a comment
Stinkie Steve
recorded a
journal entry
.
"Not gaining, not losing, not really starting."
View journal entry
|
Add a comment
Geneveve
recorded a
journal entry
.
"This is my new diet to be hopefully thinner by x-mas."
View journal entry
|
Add a comment
Harris2009
recorded a
journal entry
.
"I started counting every Calories, carbs, fats, chols, sodium, and protein that goes into my body that way I can keep track of my total of each on a 2,100 ..."
View journal entry
|
Add a comment
twinings
recorded a
journal entry
.
"Tomorrow we have dinner at jimmys dads house. Starting a diet is kind of hard this time of year, it seems like I do it every time."
View journal entry
|
Add a comment
samlilmear
recorded a
journal entry
.
"I haven't been on fatsecret in over 40 days and my body is starting to show it. :( I really need to get motivated again. IM 10 POUNDS AWAY and it just ..."
View journal entry
|
Add a comment
astillac
recorded a
journal entry
.
"But it's a new week! I'm committing to tracking for a week. I can do it. :D"
View journal entry
|
Add a comment
BringingItOn
recorded a
journal entry
.
"This is the heaviest I have ever been. Needless to say I am the opposite of excited about it. I go home for the holidays and also a large reunion party ..."
View journal entry
|
Add a comment
beets_yum
recorded a
journal entry
.
"One of the exercises I did a couple weeks ago was to imagine a goal that I knew I would meet. I knew I could get down to 144 and I imagined that then I ..."
View journal entry
|
3 comments
DamnKidz
recorded a
journal entry
.
"so last night was a sleepover for my 8 year old... can you say junk food... i am so proud of myself not even a nibble yeah me! well the real reason is ..."
View journal entry
|
Add a comment
noahsmom323
recorded a
journal entry
.
"I preordered my Wii Fit, and I am picking it up tomorrow! I am very excited!"
View journal entry
|
1 comment
abbadabba
recorded a
journal entry
.
"Down another pound for the official weigh in!"
View journal entry
|
2 comments
skirch97
recorded a
journal entry
.
"I have been taking my measurements once a month for a few months with very little results recently, but today I was pleasantly surprised. I have exer ..."
View journal entry
|
1 comment
cordick1
recorded a
journal entry
.
"walked in the rain today..1 hour.. felt good..going out tonight..hopefully i can keep food and alcohol in check...Nothing feels as good as Thin feels. ..."
View journal entry
|
Add a comment
ldyjules
recorded a
journal entry
.
"Okay, here I go yet again..... My pants are too tight and I refuse to go up a size. It's time to get serious and stop all the crazy eating. Most of ..."
View journal entry
|
Add a comment
Jazzle
recorded a
journal entry
.
"The best piece of advice I could share is if you have the resources to get a personal trainer, get one. It has changed my whole workout routine and I've ..."
View journal entry
|
1 comment
view more journals
recent results
(Average FatSecret member performance for
Weight Watchers
)
Lost 0.7 lb this week
Lost 0.5 lb last week
average weekly member weight loss
Week Ending
Result
22 Nov 09
Lost 0.7 lb
15 Nov 09
Lost 0.5 lb
08 Nov 09
Lost 0.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers
Recent Results
(for Weight Watchers)
FatSecret member weigh-in trends:
Week Ending
Average Trend
22 Nov 09
Lost 0.7 lb
15 Nov 09
Lost 0.5 lb
08 Nov 09
Lost 0.5 lb
More Weight Watchers Info
foods
journals
forums
recipes
tips
members
Are you on Weight Watchers?
If you would like to share your experience of following Weight Watchers with us
register
as a FatSecret member today!
last week
|
last month
|
all time
Popular Foods
(for Weight Watchers)
Breakfast:
Coffee
Bananas
Milk (Fat Free or Skim, Calcium Fortified)
Lunch:
Red Tomatoes
Apples
Mixed Salad Greens
Dinner:
Broccoli
Onions
Olive Oil
Snacks/Other:
Water
Strawberries
Fiber One Chewy Bars - Oats & Chocolate
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
Weight Watchers
:
Zucchini Patties
Terrific low carb patties.
cals: 165kcal | fat: 15.43g | carbs: 5.17g | prot: 2.92g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Chili Macaroni
Spicy beef chili with macaroni.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Fruit & Fruit Juices
Herbs, Spices, Sauces
Beverages
Breads & Grains
Meat & Fish
Dairy Products
Eggs & Egg Substitues
Nuts & Seeds
Snacks, Sweets, etc
Fats & Oils
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.
Relevant Links
Weight Watchers home page