Weight Watchers

FatSecret Member Snapshot

	Jana-2007 on diet Weight Watchers
	gaining 0.1 lb a week

	milagirl on diet Weight Watchers
	not sharing weight

	bettythin on diet Weight Watchers
	gaining 1.4 lb a week

	Annette Mihalow on diet Weight Watchers
	steady

	jaseeley on diet Weight Watchers
	not sharing weight

	vonnie69 on diet Weight Watchers
	losing 3.7 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	vonnie69 recorded a weigh in at 175.0 lb.
	Annette Mihalow recorded a weigh in at 144.0 lb.
	bettythin recorded a weigh in at 179.0 lb.
	BPalto recorded a weigh in at 132.8 lb.
	Jana-2007 recorded a weigh in at 195.0 lb.
	tlbarksdale updated their Exercise Diary.


	lyraxena recorded a journal and a weigh in at 240.0 lb. "Have been working out only 2x/wk due to gallbladder/pancreas issues. Getting a grip on what I can eat still, but doing better." View journal entry \| Add comment


	Smg14618 recorded a weigh in at 147.6 lb.
	Bandit1021 recorded a weigh in at 281.5 lb.


	squirrel girl recorded a journal and a weigh in at 156.8 lb. "no alcohol at all..been very strict with myself..veggies for snacks..a salad every day. " View journal entry \| Add comment


	Momzi and Shazzyb are now buddies.
	cubanitamc recorded a weigh in at 218.7 lb.
	Pegasc recorded a weigh in at 188.0 lb.
	Litaj recorded a weigh in at 128.0 lb.
	mhammo recorded a weigh in at 227.4 lb.
	Celticquill recorded a weigh in at 205.0 lb.


	tpharding recorded a journal and a weigh in at 252.0 lb. "246" View journal entry \| Add comment


	garrymalone recorded a weigh in at 202.4 lb.
	brooklyn11210 recorded a weigh in at 180.1 lb.
	millrun64 recorded a weigh in at 145.3 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.7 lb this week

Lost 0.5 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.7 lb
12 May 13	Lost 0.5 lb
05 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.7 lb
12 May 13	Lost 0.5 lb
05 May 13	Lost 0.5 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

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Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Coffee (Brewed From Grounds)

Lunch:

	Tomatoes
	Mixed Salad Greens
	Apples

Dinner:

	Broccoli
	Chicken Breast
	Onions

Snacks/Other:

	Strawberries
	Almonds
	Water

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Zucchini Tots

These zucchini bites can be served as a yummy snack or appetizer.

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

BBQ Chicken with Mustard Glaze

An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.

cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page