Weight Watchers


FatSecret Member Snapshot

Smythe
 
SFC
 
lhynder
Catgurl
 
3xmamma
 
arman
 Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

More Weight Watchers Info


Recent Recipes

FatSecret members recently rated these recipes for Weight Watchers:
average member ranking
"Spaghetti" Casserole II
Low carb Italian casserole with shirataki noodles.
cals: 339kcal | fat: 22.39g | carbs: 6.06g | prot: 29.22g
average member ranking
Almond Bread
An easy, quick low carb bread.
cals: 185kcal | fat: 15.66g | carbs: 6.13g | prot: 8.10g
average member ranking
Quinoa Veggie Burgers
A gluten free main meal.
cals: 89kcal | fat: 0.84g | carbs: 16.44g | prot: 5.13g
average member ranking
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
average member ranking
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
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Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Fruit & Fruit Juices
 Herbs, Spices, Sauces
 Beverages
 Meat & Fish
 Breads & Grains
 Dairy Products
 Eggs & Egg Substitues
 Nuts & Seeds
 Snacks, Sweets, etc
 Fats & Oils
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable

About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page