Weight Watchers


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Online now faithee
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 Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary orangeclockwork updated their exercise diary.
Food Diary orangeclockwork updated their food diary.
New Journal Entry
BlackButterfly615 recorded a journal entry.
"There's no such thing as dodging bullets, especially when your name's written on one. The ghosts of bad weeks past have come for restitution. Ah, well! ..."
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Food Diary Bronze60 updated their food diary.
New Journal Entry
CJBrown recorded a journal entry.
"Two days of eating junk food! Ugh! Got to go back on progrtam!"
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Exercise Diary beets_yum updated their exercise diary.
New Journal Entry
Journal Comment
poet-in-motion commented on twoslow's journal.
"I deleted the workplace part of my journal and the accompanying comments for Friday. There were too many members who misunderstood. You were the ONLY ..."
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Food Diary audreylynn3 updated their food diary.
Weigh In audreylynn3 recorded a weigh in.
Exercise Diary tnthall updated their exercise diary.
New Journal Entry
beets_yum recorded a journal entry.
"Yes. 146. So good to see that scale finally move a convincing distance from 150. "
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Food Diary erikag updated their food diary.
Exercise Diary fufu_mjs updated their exercise diary.
Weigh In Mrspatty recorded a weigh in.
Food Diary Mrspatty updated their food diary.
Weigh In Zambeanie recorded a weigh in.
Food Diary John B updated their food diary.
New Journal Entry
John B recorded a journal entry.
"Let's see if this works. I have been keeping a journal in a small notebook but maybe the tools here will work better. I don't think it will calculate ..."
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Weigh In reg2katsmiley recorded a weigh in.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.6 lb this week

Lost 0.6 lb last week


average weekly member weight loss
Week Ending Result
08 Nov 09 Lost 0.6 lb
01 Nov 09 Lost 0.6 lb
25 Oct 09 Lost 0.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending Average Trend
08 Nov 09 Lost 0.6 lb Down
01 Nov 09 Lost 0.6 lb Down
25 Oct 09 Lost 0.5 lb Down

More Weight Watchers Info


Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

Popular Foods

(for Weight Watchers)

Breakfast:

Coffee
Bananas
Milk (Fat Free or Skim, Calcium Fortified)

Lunch:

Red Tomatoes
Apples
Mixed Salad Greens

Dinner:

Broccoli
Onions
Olive Oil

Snacks/Other:

Water
Strawberries
Fiber One Chewy Bars - Oats & Chocolate

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:
average member ranking
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
average member ranking
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
average member ranking
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g
average member ranking
Japanese Cucumber Salad
A healthy make-over salad.
cals: 45kcal | fat: 2.03g | carbs: 5.80g | prot: 0.89g
average member ranking
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Fruit & Fruit Juices
 Herbs, Spices, Sauces
 Beverages
 Breads & Grains
 Meat & Fish
 Dairy Products
 Eggs & Egg Substitues
 Nuts & Seeds
 Snacks, Sweets, etc
 Fats & Oils
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page