Ultrametabolism, Phase 2 - Rebalance Your Metabolism


FatSecret Member Snapshot

dbrusse
 
Judy89128
 
nalst
rainboat
 
sparetire54
 
vmendez
buddies only
 FatSecret members following Ultrametabolism, Phase 2 - Rebalance Your Metabolism

Recent Activity for Ultrametabolism, Phase 2 - Rebalance Your Metabolism

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in rainboat recorded a weigh in at 240.0 lb.
weigh in nalst recorded a weigh in at 169.0 lb.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Ultrametabolism)

Lost 0.2 lb this week

Lost 0.2 lb last week


average weekly member weight loss
Week Ending Result
26 May 13 Lost 0.2 lb
19 May 13 Lost 0.2 lb
12 May 13 Lost 0.3 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Ultrametabolism

Recent Results

(for Ultrametabolism)

FatSecret member weigh-in trends:

Week Ending Average Trend
26 May 13 Lost 0.2 lb Down
19 May 13 Lost 0.2 lb Down
12 May 13 Lost 0.3 lb Down

More Ultrametabolism Info


Are you on Ultrametabolism?

If you would like to share your experience of following Ultrametabolism with us register as a FatSecret member today!

Popular Foods

(for Ultrametabolism, Phase 2 - Rebalance Your Metabolism)

Breakfast:

Low Fat Milk
Jarrow Formulas Extra Virgin Coconut Oil
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

Lunch:

Green Tea
Taco Time Taco Chips
Wholly Guacamole 100 Calorie Snack Pack

Dinner:

Harris Teeter Romaine Lettuce
Ragu Light Spaghetti Sauce
Spinach

Snacks/Other:

Rich Chocolate Ice Cream
Vanilla Ice Creams
Root Beer

Recent recipes

FatSecret members recently rated these recipes for Ultrametabolism, Phase 2 - Rebalance Your Metabolism:
average member ranking
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
average member ranking
Chicken Marsala
Plenty of delicious flavor without too much fat or salt.
cals: 357kcal | fat: 6.78g | carbs: 8.72g | prot: 56.40g
average member ranking
Bok Choi Salad
A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s c ...
cals: 205kcal | fat: 5.67g | carbs: 31.94g | prot: 12.09g
average member ranking
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty ...
cals: 231kcal | fat: 8.42g | carbs: 6.12g | prot: 24.05g
average member ranking
Pepper Steak
Great over brown rice.
cals: 321kcal | fat: 12.48g | carbs: 8.48g | prot: 42.07g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Herbs, Spices, Sauces
 Nuts & Seeds
 Vegetables & Beans
 Fruit & Fruit Juices
 Dairy Products
 Breads & Grains
 Meat & Fish
 Beverages
 Snacks, Sweets, etc
 Fats & Oils
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable