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Ultrametabolism
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Phase 2 - Rebalance Your Metabolism
Ultrametabolism, Phase 2 - Rebalance Your Metabolism
Stages:
All
|
Preparation Phase
|
Phase 1 - Detoxify Your System
|
Phase 2 - Rebalance Your Metabolism
recent weigh-ins
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newest
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doing well
FatSecret Member Snapshot
dbrusse
on diet
Ultrametabolism
losing 0.5 lb a week
Judy89128
on diet
Weight Watchers
losing 0.3 lb a week
nalst
on diet
Ultrametabolism
losing 0.2 lb a week
rainboat
on diet
Ultrametabolism
losing 0.1 lb a week
sparetire54
on diet
sparetire54's own diet
losing 0.1 lb a week
vmendez
on diet
Ultrametabolism
buddies only
view more members
FatSecret members following Ultrametabolism, Phase 2 - Rebalance Your Metabolism
Recent Activity for Ultrametabolism, Phase 2 - Rebalance Your Metabolism
View:
all activity
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journals
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calendar
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posts
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photos
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kitchen
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tips
rainboat
recorded a
weigh in
at 240.0 lb.
nalst
recorded a
weigh in
at 169.0 lb.
view more:
journals
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food diaries
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posts
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tips
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recipes
recent results
(Average FatSecret member performance for
Ultrametabolism
)
Lost 0.2 lb this week
Lost 0.2 lb last week
average weekly member weight loss
Week Ending
Result
26 May 13
Lost 0.2 lb
19 May 13
Lost 0.2 lb
12 May 13
Lost 0.3 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Ultrametabolism
Recent Results
(for Ultrametabolism)
FatSecret member weigh-in trends:
Week Ending
Average Trend
26 May 13
Lost 0.2 lb
19 May 13
Lost 0.2 lb
12 May 13
Lost 0.3 lb
More Ultrametabolism Info
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Are you on Ultrametabolism?
If you would like to share your experience of following Ultrametabolism with us
register
as a FatSecret member today!
last week
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Popular Foods
(for Ultrametabolism, Phase 2 - Rebalance Your Metabolism)
Breakfast:
Low Fat Milk
Jarrow Formulas Extra Virgin Coconut Oil
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lunch:
Green Tea
Taco Time Taco Chips
Wholly Guacamole 100 Calorie Snack Pack
Dinner:
Harris Teeter Romaine Lettuce
Ragu Light Spaghetti Sauce
Spinach
Snacks/Other:
Rich Chocolate Ice Cream
Vanilla Ice Creams
Root Beer
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
Ultrametabolism, Phase 2 - Rebalance Your Metabolism
:
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
Chicken Marsala
Plenty of delicious flavor without too much fat or salt.
cals: 357kcal | fat: 6.78g | carbs: 8.72g | prot: 56.40g
Bok Choi Salad
A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s c ...
cals: 205kcal | fat: 5.67g | carbs: 31.94g | prot: 12.09g
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty ...
cals: 231kcal | fat: 8.42g | carbs: 6.12g | prot: 24.05g
Pepper Steak
Great over brown rice.
cals: 321kcal | fat: 12.48g | carbs: 8.48g | prot: 42.07g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Eggs & Egg Substitues
Herbs, Spices, Sauces
Nuts & Seeds
Vegetables & Beans
Fruit & Fruit Juices
Dairy Products
Breads & Grains
Meat & Fish
Beverages
Snacks, Sweets, etc
Fats & Oils
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion