Ultrametabolism

Stages: All| Preparation Phase| Phase 1 - Detoxify Your System| Phase 2 - Rebalance Your Metabolism

FatSecret Member Snapshot

	drexlady on diet drexlady's own diet
	losing 0.8 lb a week

	nalst on diet Ultrametabolism
	losing 0.2 lb a week

	stallsmithk on diet Ultrametabolism
	gaining 0.1 lb a week

	DanT1029 on diet Ultrametabolism
	losing 0.2 lb a week

	thinmanwalking on diet Ultrametabolism
	losing 3.9 lb a week

	krawczuk on diet Ultrametabolism
	losing 0.6 lb a week

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Fatsecret members following Ultrametabolism

Recent Activity for Ultrametabolism
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new topics \| replies \| all posts

No recent activity.

recent results (Average FatSecret member performance for Ultrametabolism)

Gained 0.1 lb this week

Gained 0.1 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Gained 0.1 lb
19 May 13	Gained 0.1 lb
12 May 13	Lost 0.2 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Ultrametabolism

Recent Results

(for Ultrametabolism)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Gained 0.1 lb
19 May 13	Gained 0.1 lb
12 May 13	Lost 0.2 lb

More Ultrametabolism Info

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Are you on Ultrametabolism?

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Popular Foods

(for Ultrametabolism)

Breakfast:

	Egg
	Coffee
	Coffee (Brewed From Grounds)

Lunch:

	Almonds
	Chicken Breast (Skin Not Eaten)
	Mixed Salad Greens

Dinner:

	Broccoli
	Carrots
	White Table Wine

Snacks/Other:

	Apples
	Strawberries
	Watermelon

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About / History

Mark Hyman, MD, published the ultrametabolism diet in 2006 after accumulating 10 years of work in the weight loss industry - at the Canyon Resort and in his own private practice. He has a previous bestseller - "Ultraprevention" (2003).

Relevant Links

Ultrametabolism home page

Books

* purchase from amazon.com