The South Beach Diet, Phase 2

"getting packed for the weekend. Not sure I will have wi-fi where I am. There will be a huge banquet on sunday for players and family- 700 people...wow.I ..."

"I have already lost 15 lbs on the South Beach Diet in 2 months. Bought the book a while ago, and it has a very good rationale for why you eat what they ..."

"So far so good. I've been following the diet reasonably well, not to the tee, but good enough. I have seen a steady decrease. This last week has been ..."

"Just got done working out on my Wii Active. Have started taking my Vitamin D supplements and the script for Lipofen to help lower my bad cholesterol. ..."

"Got a new bathing suit in the mail today. Have to stay motivated during the holidays to stay in shape for a post-New Year's cruise... with the new bathing ..."

"Busy translates to weight gain. Lazy leads to skipped meals. "

"I hate that I didn't find this site when I first began this journey. I started at 238 lbs and am currently at 214 lbs in just under 8 weeks. I went to ..."

"boo"

"Last night I had one of the worse dieting experiences that I have had. A good girlfriend of mine just went vicious at me after I declined pizza at a party ..."

"Low on Money so had to go to the food bank and my church gave me some money. I'm having to eat more bad carbs,less protein. I'm still recuperating from ..."

"trying to get started on my diet again"

"I can't believe I lost that much in just five days. The weightloss gods are smiling on me...... :-)"

"to all who have been following my progress, i hve recovering for two car accidents. First minor/moderate rear ender Aug 27th and the second on Sept 22... ..."

"I've been off the bandwagon for sometime now. Time to get back to work!"

"Little frustrated. The husband has lost 17lbs and I am eating pretty much what he eats. I think I might be over doing it with the nuts but sheesh!! On ..."

"I'm really happy I got up the courage to weigh myself in August of 2008, otherwise I might not believe I had lost 33lbs. Even though I feel alot heal ..."

"I am still full from my Thanksgiving feast!!!!!! My 2 days of gluttony is done and now back on track!!"

"I HATE WINTER! It is 20* right now! I can see snow on the mountain (ski resort only 8 miles). Crapola... my husband just walked in & said it is snowing ..."

"I met up with an old classmate on the weekend. And although I thought she was bit too skinny, She looked amazing. Must admit, I was jealous. I need to ..."

"I am pregnant now. I am using this to monitor my weight during the pregnancy and will return to the diet in June."