The South Beach Diet

Stages: All | Phase 1 | Phase 2 | Phase 3

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 Fatsecret members following The South Beach Diet

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About / History

Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac patients. A cookbook and good carbs/good fats pocket guide are now available, as well as South Beach Diet foods from Kraft.

Relevant Links

South Beach Diet home page

Books


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