The South Beach Diet

FatSecret Member Snapshot

	zpauline on diet The South Beach Diet
	buddies only

	doncampbe on diet The South Beach Diet
	not sharing weight

	jynne on diet The South Beach Diet
	steady

	PlumpATX on diet The South Beach Diet
	not sharing weight

	Nancy Doubleday on diet The South Beach Diet
	buddies only

	Old Mommy on diet The South Beach Diet
	losing 0.4 lb a week

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Fatsecret members following The South Beach Diet

Recent Activity for The South Beach Diet
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	bmw3181k updated their Food Diary.
	bmw3181k updated their Exercise Diary.
	Old Mommy recorded a weigh in at 244.0 lb.
	jynne updated their Food Diary.
	jynne recorded a weigh in at 201.7 lb.
	ottermama recorded a weigh in at 170.8 lb.
	anybodyinthere updated their Exercise Diary.
	anybodyinthere updated their Food Diary.
	msugrad598 recorded a weigh in at 185.0 lb.
	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.


	Fitzriley recorded a journal and a weigh in at 149.0 lb. "149" View journal entry \| Add comment


	vvo joined Challenge push up atteindre 40 en un mois.
	jlgregory recorded a weigh in at 167.6 lb.
	Missesskov recorded a weigh in at 160.3 lb.
	Manga Q recorded a weigh in at 180.1 lb.
	Heather1 recorded a weigh in at 211.0 lb.
	TAnn recorded a weigh in at 203.4 lb.
	kimmie0727 recorded a weigh in at 153.0 lb.
	mzzvirgo recorded a weigh in at 263.2 lb.


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recent results (Average FatSecret member performance for The South Beach Diet)

Gained 0.1 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Gained 0.1 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet

Recent Results

(for The South Beach Diet)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Gained 0.1 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

More The South Beach Diet Info

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Are you on The South Beach Diet?

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Popular Foods

(for The South Beach Diet)

No recent popular foods available.

About / History

Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac patients. A cookbook and good carbs/good fats pocket guide are now available, as well as South Beach Diet foods from Kraft.

Relevant Links

South Beach Diet home page

Books

* purchase from amazon.com