The Paleo Diet


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 Fatsecret members following The Paleo Diet

Recent Activity for The Paleo Diet

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Paleo Diet

More The Paleo Diet Info


Recent Recipes

FatSecret members recently rated these recipes for The Paleo Diet:
average member ranking
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
cals: 313kcal | fat: 15.75g | carbs: 25.92g | prot: 18.99g
average member ranking
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
average member ranking
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
average member ranking
Cottage Cheese Loaf
A common Seventh Day Adventist recipe.
cals: 284kcal | fat: 16.69g | carbs: 25.45g | prot: 12.54g
average member ranking
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
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Foods you can have

(based on FatSecret member opinion)
 Meat & Fish
 Eggs & Egg Substitues
 Nuts & Seeds
 Fats & Oils
 Herbs, Spices, Sauces
 Fruit & Fruit Juices
 Vegetables & Beans
 Beverages
 Snacks, Sweets, etc
 Dairy Products
 Breads & Grains
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable

About / History

The diet was popularized in the mid 70s and the program gained prominence following the publication by Dr. Loren Cordain of the book "The Paleo Diet".

Relevant Links

The Paleo Diet home page