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The Paleo Diet
The Paleo Diet
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FatSecret Member Snapshot
tinylion
on diet
The Paleo Diet
not sharing weight
ImkdSter
on diet
The Paleo Diet
buddies only
Kjudin
on diet
The Paleo Diet
losing 2.3 lb a week
christina56
on diet
The Paleo Diet
buddies only
jr_page
on diet
The Paleo Diet
buddies only
Jnel
on diet
The Paleo Diet
buddies only
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Fatsecret members following The Paleo Diet
Recent Activity for The Paleo Diet
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recent results
(Average FatSecret member performance for
The Paleo Diet
)
Lost 0.5 lb this week
Lost 0.6 lb last week
average weekly member weight loss
Week Ending
Result
23 Jun 13
Lost 0.5 lb
16 Jun 13
Lost 0.6 lb
09 Jun 13
Lost 0.6 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Paleo Diet
Recent Results
(for The Paleo Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
23 Jun 13
Lost 0.5 lb
16 Jun 13
Lost 0.6 lb
09 Jun 13
Lost 0.6 lb
More The Paleo Diet Info
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Popular Foods
(for The Paleo Diet)
No recent popular foods available.
Recent recipes
FatSecret members recently rated these recipes for
The Paleo Diet
:
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
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Foods you can have
(based on FatSecret member opinion)
Meat & Fish
Eggs & Egg Substitues
Nuts & Seeds
Fruit & Fruit Juices
Herbs, Spices, Sauces
Fats & Oils
Vegetables & Beans
Beverages
Snacks, Sweets, etc
Dairy Products
Breads & Grains
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
The diet was popularized in the mid 70s and the program gained prominence following the publication by Dr. Loren Cordain of the book "The Paleo Diet".
Relevant Links
The Paleo Diet home page