The Carbohydrate Addict's Diet

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 Fatsecret members following The Carbohydrate Addict's Diet

Recent Activity for The Carbohydrate Addict's Diet

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More The Carbohydrate Addict's Diet Info

Recent Recipes

FatSecret members recently rated these recipes for The Carbohydrate Addict's Diet:
average member ranking
Perfect Protein Pancakes
Healthy, sugar-free, gluten-free pancakes full of protein.
cals: 193kcal | fat: 9.51g | carbs: 13.68g | prot: 10.51g
average member ranking
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
average member ranking
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
average member ranking
Herb Rub
Great for any lean meat, especially chicken or pork.
cals: 67kcal | fat: 6.65g | carbs: 2.16g | prot: 0.45g
average member ranking
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
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Foods you can have

(based on FatSecret member opinion)
 Meat & Fish
 Herbs, Spices, Sauces
 Nuts & Seeds
 Vegetables & Beans
 Dairy Products
 Eggs & Egg Substitues
 Fruit & Fruit Juices
 Fats & Oils
 Snacks, Sweets, etc
 Breads & Grains
Not OK

About / History

In 1991, husband and wife team Dr Rachael and Dr Richard Heller published the national bestseller "The Carbohydrate Addict's Diet". Dr Rachael Heller has a background in psychology and Dr Richard Heller in biology.

Other books within the carbohydrate addict range include: a 7 Day Rescue and Recovery Plan, Healthy For Life, Program for Success, LifeSpan Program and Healthy Heart Program, one for the kids, calorie/fat/carb counters and a few cookbooks.

Relevant Links

The Carbohydrate Addict's Diet home page
Quick Carbohydrate Addict's Quiz


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