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Sugar Busters
Sugar Busters
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FatSecret Member Snapshot
policemom
on diet
Sugar Busters
steady
lovemy3saints
on diet
Sugar Busters
steady
Skup
on diet
Sugar Busters
losing 1.3 lb a week
raven9101
on diet
Sugar Busters
not sharing weight
smlfish
on diet
Sugar Busters
not sharing weight
nana-B
on diet
Sugar Busters
losing 2.6 lb a week
view more members
Fatsecret members following Sugar Busters
Recent Activity for Sugar Busters
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posts
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kitchen
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tips
ladytexas
recorded a
weigh in
at 247.0 lb.
techpainter
recorded a
weigh in
at 214.0 lb.
RJDN
updated their
Food Diary
.
view more:
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food diaries
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recent results
(Average FatSecret member performance for
Sugar Busters
)
average weekly member weight loss
Week Ending
Result
12 May 13
Gained 0.4 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sugar Busters
Recent Results
(for Sugar Busters)
FatSecret member weigh-in trends:
Week Ending
Average Trend
12 May 13
Gained 0.4 lb
More Sugar Busters Info
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Are you on Sugar Busters?
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last week
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last month
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all time
Popular Foods
(for Sugar Busters)
Breakfast:
Coffee (Brewed From Grounds)
Coffee
Egg
Lunch:
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Marie's Chunky Blue Cheese Dressing
Dinner:
Butter (Salted)
Olive Oil
Tomatoes
Snacks/Other:
Weight Watchers Ice Cream Bars - Giant Chocolate Fudge
Blueberries
Water (Bottled)
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
Sugar Busters
:
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Whole Wheat Pumpkin Muffins II
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Nuts & Seeds
Fruit & Fruit Juices
Beverages
Eggs & Egg Substitues
Herbs, Spices, Sauces
Vegetables & Beans
Meat & Fish
Fats & Oils
Breads & Grains
Dairy Products
Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
Sugar Busters was created in 1995 by a former CEO and three physicians – a cardiothoracic surgeon, endocrinologist and gastroenterologist. The latest diet update is available in Sugar Busters! Cut Sugar to Trim Fat (2003).
Relevant Links
Sugar Busters home page
Books
* purchase from amazon.com