Sugar Busters

FatSecret Member Snapshot

	altoannie on diet Sugar Busters
	not sharing weight

	boplowden on diet Sugar Busters
	losing 1.7 lb a week

	MUSTA630 on diet Sugar Busters
	losing 2.5 lb a week

	bradt on diet Sugar Busters
	not sharing weight

	noahmom on diet Sugar Busters
	not sharing weight

	Desi Hunt on diet Sugar Busters
	buddies only

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Fatsecret members following Sugar Busters

Recent Activity for Sugar Busters
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	ladytexas recorded a weigh in at 247.0 lb.
	techpainter recorded a weigh in at 214.0 lb.
	RJDN updated their Food Diary.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Sugar Busters)

Gained 0.5 lb this week

average weekly member weight loss

Week Ending	Result
26 May 13	Gained 0.5 lb
12 May 13	Gained 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sugar Busters

Recent Results

(for Sugar Busters)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Gained 0.5 lb
12 May 13	Gained 0.4 lb

More Sugar Busters Info

foods	journals	forums
recipes	tips	members

Are you on Sugar Busters?

If you would like to share your experience of following Sugar Busters with us register as a FatSecret member today!

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Popular Foods

(for Sugar Busters)

No recent popular foods available.

Recent recipes

FatSecret members recently rated these recipes for Sugar Busters:

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Whole Wheat Pumpkin Muffins II

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

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Foods you can have

(based on FatSecret member opinion)

Nuts & Seeds

Fruit & Fruit Juices

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Sugar Busters was created in 1995 by a former CEO and three physicians – a cardiothoracic surgeon, endocrinologist and gastroenterologist. The latest diet update is available in Sugar Busters! Cut Sugar to Trim Fat (2003).

Relevant Links

Sugar Busters home page

Books

* purchase from amazon.com