Sugar Busters

Recent Results (for Sugar Busters) FatSecret member weigh-in trends: Week Ending Average Trend 12 May 13 Gained 0.4 lb 05 May 13 Gained 3.4 lb

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Popular Foods

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee
	Egg

Lunch:

	Lettuce Salad with Assorted Vegetables
	Mixed Salad Greens
	Marie's Chunky Blue Cheese Dressing

Dinner:

	Butter (Salted)
	Olive Oil
	Tomatoes

Snacks/Other:

	Weight Watchers Ice Cream Bars - Giant Chocolate Fudge
	Blueberries
	Water (Bottled)

Recent recipes

FatSecret members recently rated these recipes for Sugar Busters: Walnut Cranberry Oatmeal Cookies Truly healthy oatmeal cookies jam packed with goodness. cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g Whole Wheat Pumpkin Muffins II Tasty and healthy pumpkin muffins without that depressing feeling afterwards. cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g Mustard Creamy Chicken Low carb chicken breasts with a creamy mustard sauce that are delicious. cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g Flax Cookies Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies. cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g Beef Pot Roast and Roasted Vegetables Hearty and healthy delicious crock pot dinner. cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g view more recipes

Foods you can have

(based on FatSecret member opinion)

Nuts & Seeds
Fruit & Fruit Juices
Beverages
Eggs & Egg Substitues
Herbs, Spices, Sauces
Vegetables & Beans
Meat & Fish
Fats & Oils
Breads & Grains
Dairy Products
Snacks, Sweets, etc

About / History

Sugar Busters was created in 1995 by a former CEO and three physicians – a cardiothoracic surgeon, endocrinologist and gastroenterologist. The latest diet update is available in Sugar Busters! Cut Sugar to Trim Fat (2003).

Relevant Links

Sugar Busters home page

Books * purchase from amazon.com