Sonoma Diet, Wave 1

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PaigeL
on diet Sonoma Diet
 
Angeleyemandy
on diet Sonoma Diet
 
faithlovekindheart
on diet Sonoma Diet
shipscat1
on diet Sonoma Diet
 
LillyMartinez
on diet Sonoma Diet
 
Aichihuahua
on diet Sonoma Diet
 FatSecret members following Sonoma Diet, Wave 1

Recent Activity for Sonoma Diet, Wave 1

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sonoma Diet

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Recent Recipes

FatSecret members recently rated these recipes for Sonoma Diet, Wave 1:
average member ranking
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
average member ranking
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
average member ranking
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
average member ranking
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
average member ranking
Dill Tuna Salad
Simple and easy tuna salad.
cals: 113kcal | fat: 5.42g | carbs: 1.32g | prot: 14.19g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Herbs, Spices, Sauces
 Nuts & Seeds
 Meat & Fish
 Vegetables & Beans
 Beverages
 Breads & Grains
 Dairy Products
 Fats & Oils
 Snacks, Sweets, etc
 Fruit & Fruit Juices
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable