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gaining 2.0 lb a week
gaining 0.9 lb a week
gaining 0.1 lb a week
losing 2.0 lb a week
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More Slim Fast Info
FatSecret members recently rated these recipes for
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
cals: 401kcal | fat: 6.17g | carbs: 42.53g | prot: 41.08g
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Foods you can have
(based on FatSecret member opinion)
Fruit & Fruit Juices
Vegetables & Beans
Eggs & Egg Substitues
Herbs, Spices, Sauces
Nuts & Seeds
Breads & Grains
Meat & Fish
Snacks, Sweets, etc
Fats & Oils
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About / History
Slim Fast has been around for more than 25 years.
The company has recently come out with a new product range called Optima, formulated to improve satiety, lower in sugar compared to the original line (180-220calories).
Slim-Fast has available:
- Original and Optima Lines: Ready to drink shakes, breakfast/meal/snack bars, powders, soup and ready made meals
- High Protein Products
- Low Carb Products
Slim Fast home page
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