Slim Fast

FatSecret Member Snapshot

	pam-e on diet Slim Fast
	steady

	Boopasue on diet Slim Fast
	not sharing weight

	newjie on diet Slim Fast
	steady

	chelseamae10 on diet Slim Fast
	steady

	EmmaBird3 on diet Slim Fast
	buddies only

	BeckySanders on diet Slim Fast
	steady

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Fatsecret members following Slim Fast

Recent Activity for Slim Fast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	i12114 recorded a journal and a weigh in at 259.0 lb. "No alcohol" View journal entry \| Add comment


	angel46mel recorded a weigh in at 151.0 lb.
	lachacz recorded a weigh in at 231.0 lb.
	nicolasaandgustavo recorded a weigh in at 209.0 lb.
	sarbear757 recorded a weigh in at 156.0 lb.
	JackieDawn recorded a weigh in at 197.0 lb.
	vricci80 recorded a weigh in at 146.4 lb.
	BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
	BeckySanders recorded a weigh in at 232.0 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.


	Mandoguy recorded a journal and a weigh in at 186.0 lb. "Ni slim fast just real food " View journal entry \| Add comment


	newjie recorded a journal and a weigh in at 159.0 lb. "I started this online diet dairy with my dear sister in Christ ,Tracy. Thank you Tracy for always standing next to me and support me no matter what! ..." View journal entry \| Add comment


	chelseamae10 joined Challenge Body Transformation Challenge.
	30lbsgone recorded a weigh in at 177.0 lb.
	Jlynn84 recorded a weigh in at 174.0 lb.
	bmccoy102 recorded a weigh in at 226.0 lb.
	Magick Mitch updated their Food Diary.
	Ruperoo updated their Food Diary.


	sarbear757 recorded a journal and a weigh in at 158.0 lb. "I don't know :/ very unhappy with this number. " View journal entry \| Add comment


	Ruperoo recorded a weigh in at 232.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Slim Fast)

Lost 1.0 lb this week

Lost 0.8 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 1.0 lb
19 May 13	Lost 0.8 lb
12 May 13	Gained 0.0 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Slim Fast

Recent Results

(for Slim Fast)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 1.0 lb
19 May 13	Lost 0.8 lb
12 May 13	Gained 0.0 lb

More Slim Fast Info

foods	journals	forums
recipes	tips	members

Are you on Slim Fast?

If you would like to share your experience of following Slim Fast with us register as a FatSecret member today!

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Popular Foods

(for Slim Fast)

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee
	Slim-Fast Shakes - Rich Chocolate Royale

Lunch:

	Water
	Slim-Fast Shakes - Creamy Milk Chocolate
	Lettuce

Dinner:

	Broccoli
	Merlot Wine
	Lettuce Salad with Assorted Vegetables

Snacks/Other:

	Bananas
	Apples
	Slim-Fast Snack Bars - Peanut Butter Crunch Time

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Recent recipes

FatSecret members recently rated these recipes for Slim Fast:

Aloo Gobhi

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Chicken Rice Pasta and Vegetables

This cheaters chicken a la king is an easy meal that my whole family loves.

cals: 401kcal | fat: 6.17g | carbs: 42.53g | prot: 41.08g

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Foods you can have

(based on FatSecret member opinion)

Fruit & Fruit Juices

Vegetables & Beans

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Slim Fast has been around for more than 25 years.

The company has recently come out with a new product range called Optima, formulated to improve satiety, lower in sugar compared to the original line (180-220calories).

Slim-Fast has available:
- Original and Optima Lines: Ready to drink shakes, breakfast/meal/snack bars, powders, soup and ready made meals
- High Protein Products
- Low Carb Products

Relevant Links

Slim Fast home page