Rice Diet Solution


	Diets > Popular Diets > Rice Diet Solution Rice Diet Solution Stages: All\| Phase 1 - Detoxification\| Phase 2: Weight Loss\| Phase 3: Maintenance

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fatsecret Member Snapshot

	radst4 on diet Weight Watchers
	gaining 1.6 lb a week

	Sheona on diet Weight Watchers
	losing 0.2 lb a week

	J-Leigh on diet The South Beach Diet
	losing 0.2 lb a week

	Calarie on diet Rice Diet Solution
	not sharing weight

	GloriaDe on diet Rice Diet Solution
	losing 2.3 lb a week

	silverjag on diet Rice Diet Solution
	losing 6.5 lb a week

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Fatsecret members following Rice Diet Solution

Recent Activity for Rice Diet Solution
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	Babymac recorded a weigh in.


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recent results (Average fatsecret member performance for Rice Diet Solution)

Gained 1.4 lb last week

average weekly member weight loss

Week Ending	Result
24 Aug 08	Gained 1.4 lb
17 Aug 08	Gained 0.6 lb

opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Rice Diet Solution

Recent Results

(for Rice Diet Solution)

fatsecret member weigh-in trends:

Week Ending	Average Trend
24 Aug 08	Gained 1.4 lb
17 Aug 08	Gained 0.6 lb

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Popular Foods

(for Rice Diet Solution)

Breakfast:

	Milk, Cow's, Fluid, Lactose Reduced, Nonfat
	Silk Unsweetened Soy Milk
	Bananas

Lunch:

	Water (Bottled)
	Lettuce, Salad with Avocado, Tomato, and/or Carrots, with or Without Other Vegetables, No Dressing
	Salad Dressing

Dinner:

	Squash, Summer, Cooked, From Fresh
	Navels Oranges
	Lettuce, Salad with Assorted Vegetables Excluding Tomatoes and Carrots, No Dressing

Snacks/Other:

	Blue Bunny Sweet Freedom Black Raspberry Bars
	Blue Bunny Sweet Freedom Sugar Free Pops
	Orange, Raw

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About / History

The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolina with Dr Kempner treating his patients with renal disease and hypertension. From these beginnings, it has grown into a residential program to treat obesity, hypertension, diabetes and heart disease. Under its current management, Kitty and Robert Rosati (Dietitian and Cardiologist) have published the "Rice Diet Solution" (2006) to mirror what they provide at the clinic for those who want to follow the program at home.

Relevant Links

Rice Diet Program home page

Books

* purchase from amazon.com