NutriSystem

Recent Results (for NutriSystem) FatSecret member weigh-in trends: Week Ending Average Trend 26 May 13 Lost 1.6 lb 19 May 13 Lost 0.9 lb 12 May 13 Lost 0.4 lb

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Popular Foods

Breakfast:

	Coffee (Brewed From Grounds)
	Bananas
	Milk (Nonfat)

Lunch:

	Mixed Salad Greens
	Baby Carrots
	Tomatoes

Dinner:

	Iceberg Lettuce (Includes Crisphead Types)
	Cucumber (Peeled)
	Portabella Mushrooms

Snacks/Other:

	Apples
	Kraft Cool Whip Fat Free
	NutriSystem Zesty Herb Snack Mix

Recent recipes

FatSecret members recently rated these recipes for NutriSystem: Asian Chicken Stir Fry with Brown Rice A yummy, healthy and hearty stir-fry, just like mom made. cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g Mexican Fried Chicken Great variety and tastes great too. cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g Spicy Mexican Burger A yummy take for a Mexican dinner. cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g Potato Salad Delicious potato salad with egg, sour cream and dill. cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g Beef & Rice Cabbage Rolls Traditional Polish Golumki dish. cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g view more recipes

Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans
Beverages
Eggs & Egg Substitues
Fruit & Fruit Juices
Meat & Fish
Herbs, Spices, Sauces
Nuts & Seeds
Breads & Grains
Dairy Products
Snacks, Sweets, etc
Fats & Oils

About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books * purchase from amazon.com