NutriSystem

FatSecret Member Snapshot

	gmonteiro on diet NutriSystem
	buddies only

	tragiv on diet NutriSystem
	gaining 0.6 lb a week

	Skyking5 on diet NutriSystem
	buddies only

	TraciL on diet NutriSystem
	losing 2.0 lb a week

	kk77 on diet NutriSystem
	buddies only

	barbiecats2000 on diet NutriSystem
	losing 1.0 lb a week

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Fatsecret members following NutriSystem

Recent Activity for NutriSystem
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	breyerlady updated their Food Diary.
	msdixie recorded a weigh in at 144.7 lb.
	kreed1560 recorded a weigh in at 252.0 lb.
	carolfd5 recorded a weigh in at 129.8 lb.
	breyerlady recorded a weigh in at 189.5 lb.
	Janaclare recorded a weigh in at 149.4 lb.
	tragiv recorded a weigh in at 159.2 lb.
	Lilyhawke updated their Exercise Diary.
	Lilyhawke recorded a weigh in at 175.2 lb.


	MaxiesMom recorded a journal and a weigh in at 172.0 lb. "Slow but sure getting moving but need to move more. " View journal entry \| Add comment


	kreed1560 updated their Food Diary.
	Lilyhawke updated their Food Diary.
	giddie27909 recorded a weigh in at 190.0 lb.
	librax41014 recorded a weigh in at 283.0 lb.
	breyerlady updated their Exercise Diary.
	breyerlady and Lynda marie are now buddies.


	carolfd5 commented on their journal. "Just bought a travel scale for future trips. I am "MANIC" about weighing myself every day, when I am home. With the travel scale, I can do it even on ..." View journal entry \| View comment


	carolfd5 recorded a journal and a weigh in at 134.2 lb. "Got down to 128 but just got back from a 5 day camping trip. Went off the diet for those days. Getting back in the saddle now!" View journal entry \| 2 Comments


	CDubs recorded a weigh in at 263.0 lb.
	kreed1560 submitted a Group photo.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for NutriSystem)

Lost 1.4 lb this week

Lost 0.8 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 1.4 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem

Recent Results

(for NutriSystem)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 1.4 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.4 lb

More NutriSystem Info

foods	journals	forums
recipes	tips	members

Are you on NutriSystem?

If you would like to share your experience of following NutriSystem with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for NutriSystem)

Breakfast:

	Coffee (Brewed From Grounds)
	Bananas
	Milk (Nonfat)

Lunch:

	Mixed Salad Greens
	Baby Carrots
	Tomatoes

Dinner:

	Iceberg Lettuce (Includes Crisphead Types)
	Cucumber (Peeled)
	Portabella Mushrooms

Snacks/Other:

	Apples
	Kraft Cool Whip Fat Free
	NutriSystem Zesty Herb Snack Mix

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for NutriSystem:

Asian Chicken Stir Fry with Brown Rice

A yummy, healthy and hearty stir-fry, just like mom made.

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g

Mexican Fried Chicken

Great variety and tastes great too.

cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Potato Salad

Delicious potato salad with egg, sour cream and dill.

cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g

Beef & Rice Cabbage Rolls

Traditional Polish Golumki dish.

cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Beverages

Eggs & Egg Substitues

Fruit & Fruit Juices

Meat & Fish

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books

* purchase from amazon.com