NutriSystem

FatSecret Member Snapshot

	joaniebuj on diet NutriSystem
	gaining 4.7 lb a week

	Rockabyebailey on diet NutriSystem
	steady

	sunshinekathie on diet NutriSystem
	losing 8.8 lb a week

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Fatsecret members following NutriSystem

Recent Activity for NutriSystem
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all \| new tips \| member votes

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem

More NutriSystem Info

foods	journals	forums
recipes	tips	members

Recent Recipes

FatSecret members recently rated these recipes for NutriSystem:

Asian Chicken Stir Fry with Brown Rice

A yummy, healthy and hearty stir-fry, just like mom made.

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g

Mexican Fried Chicken

Great variety and tastes great too.

cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Potato Salad

Delicious potato salad with egg, sour cream and dill.

cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g

Beef & Rice Cabbage Rolls

Traditional Polish Golumki dish.

cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Beverages

Eggs & Egg Substitues

Fruit & Fruit Juices

Meat & Fish

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books

* purchase from amazon.com