NutriSystem

FatSecret Member Snapshot

	tragiv on diet NutriSystem
	gaining 0.6 lb a week

	kk77 on diet NutriSystem
	buddies only

	Schwanged on diet NutriSystem
	not sharing weight

	catman9011 on diet NutriSystem
	not sharing weight

	kheing on diet NutriSystem
	buddies only

	Lilyhawke on diet NutriSystem
	steady

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Fatsecret members following NutriSystem

Recent Activity for NutriSystem
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	tragiv recorded a weigh in at 159.2 lb.
	Lilyhawke recorded a weigh in at 175.2 lb.
	kreed1560 recorded a weigh in at 253.0 lb.
	breyerlady recorded a weigh in at 193.5 lb.
	giddie27909 recorded a weigh in at 190.0 lb.
	librax41014 recorded a weigh in at 283.0 lb.
	CDubs recorded a weigh in at 263.0 lb.
	Smallampati recorded a weigh in at 238.0 lb.
	MaxiesMom recorded a weigh in at 173.0 lb.
	wtnixon recorded a weigh in at 151.0 lb.
	barbiecats2000 recorded a weigh in at 158.0 lb.
	Cisjohns recorded a weigh in at 237.0 lb.
	SinisterBomber recorded a weigh in at 181.0 lb.
	Janaclare recorded a weigh in at 152.0 lb.
	Tamia recorded a weigh in at 220.0 lb.


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recent results (Average FatSecret member performance for NutriSystem)

Lost 0.8 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem

Recent Results

(for NutriSystem)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.4 lb

More NutriSystem Info

foods	journals	forums
recipes	tips	members

Are you on NutriSystem?

If you would like to share your experience of following NutriSystem with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for NutriSystem)

Breakfast:

	Coffee (Brewed From Grounds)
	Bananas
	Milk (Nonfat)

Lunch:

	Mixed Salad Greens
	Baby Carrots
	Tomatoes

Dinner:

	Iceberg Lettuce (Includes Crisphead Types)
	Cucumber (Peeled)
	Portabella Mushrooms

Snacks/Other:

	Apples
	Kraft Cool Whip Fat Free
	NutriSystem Zesty Herb Snack Mix

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Recent recipes

FatSecret members recently rated these recipes for NutriSystem:

Asian Chicken Stir Fry with Brown Rice

A yummy, healthy and hearty stir-fry, just like mom made.

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g

Mexican Fried Chicken

Great variety and tastes great too.

cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Potato Salad

Delicious potato salad with egg, sour cream and dill.

cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g

Beef & Rice Cabbage Rolls

Traditional Polish Golumki dish.

cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Beverages

Eggs & Egg Substitues

Fruit & Fruit Juices

Meat & Fish

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books

* purchase from amazon.com