NutriSystem

FatSecret Member Snapshot

	tragiv on diet NutriSystem
	steady

	simmokapu on diet NutriSystem
	losing 0.0 lb a week

	Skyking5 on diet NutriSystem
	buddies only

	GLB on diet NutriSystem
	buddies only

	TraciL on diet NutriSystem
	losing 1.3 lb a week

	kk77 on diet NutriSystem
	buddies only

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Fatsecret members following NutriSystem

Recent Activity for NutriSystem
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	chrisund recorded a weigh in at 274.0 lb.
	chrisund joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	sallybr9 recorded a weigh in at 328.0 lb.
	Leibro recorded a weigh in at 145.3 lb.
	CyberGrunt recorded a weigh in at 175.0 lb.
	barbiecats2000 recorded a weigh in at 160.0 lb.
	simmokapu recorded a weigh in at 230.0 lb.
	msdixie recorded a weigh in at 143.3 lb.


	simmokapu recorded a journal. "Yesterday was difficult for me. I went into town and had to deal with all of the issues w/ food, wanting to eat more, etc. I ate gum like it was candy- ..." View journal entry \| Add comment


	simmokapu updated their Food Diary.
	kreed1560 recorded a weigh in at 250.0 lb.
	breyerlady recorded a weigh in at 193.0 lb.


	MaxiesMom recorded a journal and a weigh in at 171.0 lb. "Doing well but cannot get back to the Nutrisystem food. Got frustrated when I found if I had signed up through employee perks I would have saved an added ..." View journal entry \| Add comment


	tragiv recorded a weigh in at 159.2 lb.
	breyerlady updated their Food Diary.
	TerriJr1989 recorded a weigh in at 158.0 lb.
	goldengirl4444 recorded a weigh in at 145.0 lb.
	TraciL recorded a weigh in at 205.0 lb.
	Shebum01 recorded a weigh in at 268.0 lb.
	Lilyhawke recorded a weigh in at 174.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for NutriSystem)

Lost 0.3 lb this week

Lost 0.5 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.3 lb
16 Jun 13	Lost 0.5 lb
09 Jun 13	Gained 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem

Recent Results

(for NutriSystem)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.3 lb
16 Jun 13	Lost 0.5 lb
09 Jun 13	Gained 0.5 lb

More NutriSystem Info

foods	journals	forums
recipes	tips	members

Are you on NutriSystem?

If you would like to share your experience of following NutriSystem with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for NutriSystem)

Breakfast:

	Coffee (Brewed From Grounds)
	Bananas
	Milk (Nonfat)

Lunch:

	Mixed Salad Greens
	Baby Carrots
	Tomatoes

Dinner:

	Iceberg Lettuce (Includes Crisphead Types)
	Cucumber (Peeled)
	Portabella Mushrooms

Snacks/Other:

	Apples
	Kraft Cool Whip Fat Free
	NutriSystem Zesty Herb Snack Mix

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for NutriSystem:

Asian Chicken Stir Fry with Brown Rice

A yummy, healthy and hearty stir-fry, just like mom made.

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g

Mexican Fried Chicken

Great variety and tastes great too.

cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Potato Salad

Delicious potato salad with egg, sour cream and dill.

cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g

Beef & Rice Cabbage Rolls

Traditional Polish Golumki dish.

cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Beverages

Eggs & Egg Substitues

Fruit & Fruit Juices

Meat & Fish

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books

* purchase from amazon.com